活頁紙行政院環(huán)保署已公告列管之毒性化學(xué)物質(zhì)一覽表

1、行政院環(huán)保署已公告列管之毒性化學(xué)物質(zhì)一覽表列管編號No序號中文名稱Chinese Name英 文 名 稱 註11English Name註11分 子 式化學(xué)文摘註11設(shè)登記號碼CAS. Number最低管制限量（公斤）管制濃度標(biāo)準(zhǔn)w/w %毒性分類00101多氯聯(lián)苯Polychlorinated biphenylsC10H10-xClx（1x10）1336-36-310 *50 *0.11,200201可氯丹ChlordaneC10H6Cl857-74-950 *11,300301石綿Asbestos5.5FeO,1.5MgO,8SiO2,H2O1332-21-45001 #200401地特靈

2、DieldrinC12H8Cl6O60-57-150 *11,300501滴滴涕4,4-Dichlorodiphenyl-trichloroethane(DDT)C14H9Cl550-29-350 *11,300601毒殺芬ToxapheneC10H10Cl88001-35-250 *1100701五氯酚PentacholorophenolC6Cl5OH87-86-550 *0.011,300801五氯酚鈉Sodium pentachlorophenateC6Cl5ONa131-52-250 *0.01300901甲基汞MethylmercuryCH3Hg22967-92-650 *11010

3、01安特靈EndrinC12H8Cl6O72-20-850 *11,301101飛佈達(dá)HeptachlorC10H5Cl776-44-850 *11,301201蟲必死HexachlorocyclohexaneC6H6Cl6319-84-6319-85-7319-86-86108-10-750 *11,301301阿特靈AldrinC12H8Cl6309-00-250 *11,301401二溴氯丙烷1,2-Dibromo-3-chloropropane(DBCP)CH2BrCHBrCH2Cl96-12-850 *11,2,301501福賜松LeptophosC6H5PS(OCH3)OC6H2B

4、rCl221609-90-550 *11,301601克氯苯ChlorobezilateC16H14Cl2O3510-15-650 *11,301701護(hù)谷NitrofenC12H7Cl2NO3836-75-550 *1201801達(dá)諾殺DinosebC6H2(NO2)2(C4H9)OH88-85-750 11,301901靈丹Lindane (g -BHC, or g -HCH)C6H6Cl658-89-950 *11,302201汞MercuryHg7439-97-65095102301五氯硝苯PentachloronitrobenzeneC6Cl5NO282-68-850 *110240

5、1亞拉生長素Daminozide(CH3)2NNHCOCH2CH2COOH1596-84-550 *1102501氰乃淨(jìng)CyanazineC9H13ClN621725-46-250 *1202601樂乃松FenchlorphosC8H8Cl3O3PS299-84-350 *1102701四氯丹CaptafolC10H9Cl4NO2S2425-06-150 *12,302801蓋普丹CaptanC9H8Cl3NO2S133-06-250 *11,302901福爾培FolpetC9H4Cl3NO2S133-07-350 *1303001錫丹Cyhexatin(C6H11)3SnOH13121-70

6、-550 *1303101a -氰溴甲苯a -Bromobenzyl cyanideC6H5CHBrCN5798-79-850 *1303201二氯甲醚Bis-Chloromethyl ether(CH2Cl)O542-88-150 *12,303301對-硝基聯(lián)苯P-NitrobiphenylC6H5C6H4NO292-93-350 *11,20340102對-胺基聯(lián)苯對-胺基聯(lián)苯鹽酸鹽P-AminobiphenylP-Aminobiphenyl HydrochlorideC6H5C6H4NH2C6H5C6H4NH2HCl92-67-12113-61-350 *120350102032-胺2

7、-胺醋酸鹽2-胺鹽酸鹽2-Naphthylamine2-Naphthylamine acetate2-Naphthylamine HydrochlorideC10H7NH2C10H7NH2CH3COOHC10H7NH2HCl91-59-8553-00-4612-52-2 50 *11,20360102030405060708聯(lián)苯胺聯(lián)苯胺醋酸鹽聯(lián)苯胺硫酸鹽聯(lián)苯胺二鹽酸鹽聯(lián)苯胺二氫氟酸鹽聯(lián)苯胺過氯酸鹽(一)聯(lián)苯胺過氯酸鹽(二)聯(lián)苯胺二過氯酸鹽BenzidineBenzidine acetateBenzidine sulfateBenzidine dihydrochlorideBenzidine d

8、ihydrofluorideBenzidine perchlorateBenzidine perchlorateBenzidine diperchlorate(NH2C6H4)2(NH2C6H4)2CH3COOH(NH2C6H4)2H2SO4(NH2C6H4)22HCl(NH2C6H4)22HF(NH2C6H4)2HClO4(NH2C6H4)2xHClO4(NH2C6H4)22HClO492-87-536341-27-2531-86-2531-85-141766-73-829806-76-638668-12-141195-21-550 *1203701020304050607鎘氧化鎘碳酸鎘硫化

9、鎘硫酸鎘硝酸鎘氯化鎘CadmiumCadmium oxideCadmium carbonateCadmium sulfideCadmium sulfateCadmium nitrateCadmium chlorideCdCdOCdCO3CdSCdSO4Cd(NO3)2CdCl27440-43-91306-19-0513-78-01306-23-610124-36-410325-94-710108-64-25005009512,303801苯胺AnilineC6H5NH262-53-35013039010203鄰-甲苯胺間-甲苯胺對-甲苯胺o-Aminotoluenem-Aminotoluene

10、p-AminotolueneCH3C6H4NH2CH3C6H4NH2CH3C6H4NH295-53-4108-44-1106-49-05011040011-胺1-NaphthylamineC10H7NH2134-32-7501104101二甲氧基聯(lián)苯胺3,3-Dimethoxybenzidine(NH2C6H3)2(CH3O)2119-90-4501104201二氯聯(lián)苯胺3,3-Dichlorobenzidine(NH2ClC6H3)291-94-15011,204301鄰-二甲基聯(lián)苯胺3,3-Dimethyl-1,1-biphenyl-4,4-diamine(NH2CH3C6H3)2119-

11、93-7501104401三氯甲苯Trichloromethyl benzeneCCl3C6H598-07-75011,304501三氧化二砷Arsenic trioxideAs2O31327-53-35011,2,3046010203040506070809氰化鈉氰化鉀氰化銀氰化亞銅氰化鉀銅氰化鎘氰化鋅氰化銅氰化銅鈉Sodium cyanidePotassium cyanideSilver cyanideCopper(I) cyanideCopper(I) potassium cyanideCadmium cyanideZinc cyanideCopper(II) cyanideCopper

12、 Sodium cyanideNaCNKCNAgCNCuCNKCu(CN)2Cd(CN)2Zn(CN)2Cu(CN)2NaCu(CN)3143-33-9151-50-8506-64-9544-92-313682-73-0542-83-6557-21-114763-77-014264-31-4500氰離子含量達(dá)1 %以上304701光氣PhosgeneCOCl275-44-551 #1,304801異氰酸甲酯Methyl isocyanateCH3OCN624-83-951 #304901氯ChlorineCl27782-50-5501 #305001丙烯醯胺AcrylamideCH2CHCON

13、H279-06-150502,305101丙烯AcrylonitrileCH2CHCN107-13-150501,205201苯BenzeneC6H671-43-250701,205301四氯化碳Carbon tetrachlorideCCl456-23-55050105401三氯甲烷ChloroformCHCl367-66-350501055010203040506070809101112131415161718三氧化鉻(鉻酸)重鉻酸鉀重鉻酸鈉重鉻酸銨重鉻酸鈣重鉻酸銅重鉻酸鋰重鉻酸汞重鉻酸鋅鉻酸銨鉻酸鋇鉻酸鈣鉻酸銅鉻酸鐵鉻酸鉛鉻酸氧鉛鉻酸鋰鉻酸鉀Chromium(VI) trioxidePo

14、tassium dichromateSodium dichromate, dihydrateSodium dichromateAmmonium dichromateCalcium dichromateCupric dichromateLithium dichromateMercuric dichromateZinc dichromateAmmonium chromateBarium chromateCalcium chromateCupric chromateFerric chromateLead chromateLead chromate oxideLithium chromatePotas

15、sium chromateCrO3K2Cr2O7Na2Cr2O72H2ONa2Cr2O7(NH4)2Cr2O7CaCr2O7CuCr2O7Li2Cr2O7HgCr2O7ZnCr2O7(NH4)2CrO4BaCrO4CaCrO4CuCrO4Fe2(CrO4)3PbCrO4Pb2(CrO4)OLi2CrO4K2CrO41333-82-07778-50-97789-12-010588-01-97789-09-514307-33-613675-47-313843-81-77789-10-814018-95-27788-98-910294-40-313765-19-013548-42-010294-52

16、-77758-97-618454-12-114307-35-87789-00-6500六價(jià)鉻含量達(dá)1 %以上2055192021222324鉻酸銀鉻酸鈉鉻酸錫鉻酸鍶鉻酸鋅（鉻酸鋅氫氧化合物）六羰化鉻Silver chromateSodium chromateStannic chromateStrontium chromateZinc chromate (Zinc chromate hydroxide)Chromium carbonylAg2CrO4Na2CrO4Sn(CrO4)2SrCrO4ZnCrO4 (Zn2CrO4(OH)2)Cr(CO)67784-01-27775-11-338455-

17、77-57789-06-213530-65-913007-92-6500六價(jià)鉻含量達(dá)1 %以上2056012,4,6-三氯酚2,4,6-TrichlorophenolC6H2Cl3OH88-06-25011,2022,4,5-三氯酚2,4,5-TrichlorophenolC6H2Cl3OH95-95-450 *11,205701氯甲基甲基醚Chloromethyl methyl etherCH2ClOCH3107-30-250 *11,2,305801六氯苯HexachlorobenzeneC6Cl6118-74-150 *1105901次硫化鎳Trinickel disulfideNi3S

18、212035-72-250 *1206001二溴乙烷(二溴乙烯)Ethylene dibromideC2H4Br2106-93-450101,206101環(huán)氧乙烷Ethylene oxideC2H4O75-21-85011,2062011,3-丁二烯1,3-ButadieneCH2CHCHCH2106-99-05050206301四氯乙烯TetrachloroethyleneCCl2CCl2127-18-4350101,206401三氯乙烯TrichloroethyleneCHClCCl279-01-650101,206501氯乙烯Vinyl ChlorideCH2CHCl75-01-4505

19、0206601甲醛FormaldehydeHCHO50-00-050252,3067014,4'-亞甲雙(2-氯苯胺)4,4'-Methylenebis(2-chloroaniline)CH2(C6H4ClNH2)2101-14-450011,206801鄰苯二甲酸二(2-乙基己基)酯Di(2-ethylhexyl)phthalateC6H4 COOCH2CH(C2H5)C4H9 2117-81-7-104069011,3-二氯苯1,3-DichlorobenzeneC6H4Cl2541-73-1501102鄰-二氯苯o-Dichlorobenzene (1,2-Dichlor

20、o benzene)C6H4Cl2952,4-三氯苯1,2,4-TrichlorobenzeneC6H3Cl3120-82-1501107101乙二醇乙醚2-Ethoxyethanol (Ethylene glycol monoethyl ether)CH2OHCH2OC2H5110-80-5501202乙二醇甲醚2-Methoxyethanol (Ethylene glycol monomethyl ether)CH2OHCH2OCH3109-86-4501207201環(huán)氧氯丙烷Epichlorohydrin (1-Chloro-2,3-epoxypropan

21、e)OCH2CHCH2Cl106-89-8501207301鄰苯二甲酐Phthalic anhydrideC6H4(CO)2O85-44-9501307401二異氰酸甲苯 註7Toluene diisocyanate (mixed isomers)C9H6O2N226471-62-550013022,4-二異氰酸甲苯 註7Toluene-2,4-diisocyanateC6H3CH3(NCO)2584-84-950013075011,2-二氯乙烷1,2-Dichloroethane ( Ethylene dichloride)CH2ClCH2Cl107-06-2-254076011,1,2,2

22、-四氯乙烷1,1,2,2-TetrachloroethaneCHCl2CHCl279-34-5-14077011,2-二氯乙烯1,2-DichloroethyleneClCH=CHCl540-59-0-254021,1-二氯乙烯1,1-DichloroethyleneC2H2Cl275-35-425407801氯甲烷Chloromethane (Methyl chloride)CH3Cl74-87-3-25407901二氯甲烷Dichloromethane(Methylenechloride)CH2Cl275-09-2-25408001鄰苯二甲酸二甲酯Dimethyl phthalateC6H

23、4(COOCH3)2131-11-3-1402鄰苯二甲酸二丁酯Dibutyl phthalateC6H4(COOC4H9)284-74-2-1408101異丙苯CumeneC6H5CH(CH3)298-82-8-1408201環(huán)己烷CyclohexaneC6H12110-82-7-1408301氯乙酸Chloroacetic acidCH2ClCOOH79-11-8-1408401氯甲酸乙酯Ethyl chloroformateClCOOC2H5541-41-3-14085012,4-二硝基酚2,4-DinitrophenolC6H4N2O551-28-55011,308601硫酸二甲酯Dim

24、ethyl sulfateC2H6O4S77-78-15012,308701次乙亞胺EthyleneimineC2H5N151-56-45012,308801二氯異丙醚Bis(2-chloro-1-methylethyl) etherC6H12Cl2O108-60-1501108901二硫化碳Carbon disulfideCS275-15-0501109001氯苯ChlorobenzeneC6H5Cl108-90-7501109101十溴二苯醚Decabromobiphenyl etherC12Br10O1163-19-5-30409201二苯駢喃DibenzofuranC12H8O132-

25、64-950701093011,4-二氧陸圜1,4-DioxaneC4H8O2123-91-1501109401六氯HexachloronaphthaleneC10H2Cl61335-87-1501109501碘甲烷Methyl iodideCH3I74-88-4501109601b -丙內(nèi)酯b -PropiolactoneC3H4O257-57-8501109701啶PyridineC5H5N110-86-1501109801二甲基甲醯胺N,N-Dimethyl formamideC3H7NO68-12-25030209901四羰化鎳Nickel carbonylC4NiO413463-39

26、-3501210001丙烯醛AcroleinC3H4O107-02-8501310101丙烯醇Allyl alcoholC3H6O107-18-65013102011,2-二苯基聯(lián)胺1,2-DiphenylhydrazineC12H12N2122-66-7501310301氰化氫Hydrogen cyanideHCN74-90-8501310401乙醛AcetaldehydeC2H4O75-07-0-1410501乙AcetonitrileCH3CN75-05-8-1410601苯甲氯Benzyl chlorideC7H7Cl100-44-7-1410701丙烯酸丁酯Butyl acrylat

27、eC7H12O2141-32-2-1410801丁醛ButyraldehydeC4H8O123-72-8-1410901氰胺化鈣Calcium cyanamideCN2Ca156-62-7-1411001六氯內(nèi)-甲烯基-四氫苯二甲酸Chlorendic acidC9H4Cl6O4115-28-6-1411101氯丁二烯ChloropreneC4H5Cl126-99-8-1411201間-甲酚m-CresolC7H8O108-39-4-14113011,3-二氯丙烯1,3-DichloropropeneC3H4Cl2542-75-6-50411401二乙醇胺DiethanolamineC4H11

28、NO2111-42-2-50411501二苯胺DiphenylamineC12H11N122-39-4-1411601乙苯EthylbenzeneC8H10100-41-4-70411701甲基異丁酮Methyl isobutyl ketoneC6H12O108-10-1-14118014,4-二胺基二苯甲烷4,4-MethylenedianilineC13H14N2101-77-9-1411901三乙酸基氨Nitrilotri acetic acidC6H9NO6139-13-9-14120011,3-丙烷礦內(nèi)酯Propane sultoneC3H6O3S1120-71-4-1412101三

29、乙胺TriethylamineC6H15N121-44-8-1412201a -苯氯乙酮(w-苯氯乙酮)a -Chloroacetophenone (w-Chloroacetophenone )C6H5COCH2Cl532-27-45011,312301AnthraceneC6H4(CH)2C6H4120-12-75010112401二溴甲烷Dibromomethane(Methylenebromide)CH2Br274-95-3501112501三溴甲烷(溴仿)Bromoform (Tribromomethane)CHBr375-25-2501112601氯乙烷Chloroethane (E

30、thyl chloride)C2H5Cl75-00-3501112801六氯芬(2,2'-二羥-3,3', 5,5',6,6'-六氯二苯甲烷)Hexachlorophene (2,2'-dihydroxy-3, 3',5,5',6,6'-hexachlorodiphenylmethane)(C6HCl3OH)2CH270-30-45010112901硝苯NitrobenzeneC6H5NO298-95-35010113001八氯OctachloronaphthaleneC10Cl82234-13-1501113101硫酸乙酯(硫酸

31、二乙酯)ethyl sulfate (Diethyl sulfate)(C2H5)2SO464-67-5501213201六甲基磷酸三胺Hexamethylphosphoramide(HMPA)N(CH3)23PO 680-31-9501213301N-亞硝-正-甲N-Nitroso-N-methylureaC2H5N3O2684-93-5501213401N-亞硝二甲胺(二甲亞硝胺)Nitrosodimethylamine (DMNA)(CH3)2N N O62-75-9501202N-亞硝二乙胺(二乙亞硝胺)Diethylamine, N-nitroso-( Nitrosamine die

32、thyl )(C2H5)2N N O55-18-5501213501三(2,3-二溴丙基)-磷酸酯Tris-(2,3-dibromopropyl)-phosphate BrCH2CH(Br)CH2O 3P =O126-72-7501213601溴乙烯Vinyl bromideCH2CHBr593-60-25012137014,6-二硝基-鄰-甲酚4,6-Dinitro-o-cresolCH3C6H2(NO2)2OH534-52-1501313801甲基聯(lián)胺Methyl hydrazineCH3NHNH260-34-4501313901氟乙醯胺MonofluoroacetamideCH2FCON

33、H2640-19-7501314001炔丙醇(2-丙炔-1-醇)Propargyl alcoholHCCCH2OH107-19-7501314101丙烯亞胺PropyleneimineCH3CHCH2NH75-55-8501314201三氟化硼B(yǎng)oron trifluorideBF37637-07-2-1414301巴豆醛(2-丁烯醛)Crotonaldehyde (2-butenal) CH3CH=CHCHO4170-30-3-1414401硫Thiourea (thiocarbamide)(NH2)2CS62-56-6-14145012,4-甲苯二胺m-Toluylenediamine(m

34、-Tolylene-diamine；toluene- 2,4-diamine)C7H10N295-80-7-1402甲苯二胺(同分異構(gòu)物混合物)Toluylenediamines(mixed isomers)；(toluene,diamino-) (mixed isomers)CH3C6H3(NH2)225376-45-8-1414601醋酸乙烯酯Vinyl acetateCH3COOCH=CH2108-05-4-14147011,2-二氯丙烷1,2-DichloropropaneCH3CHClCH2Cl78-87-5501114801氧化三丁錫Tributyltin oxideBis(tri

35、butyltin)oxide(C4H9)3SnOSn(C4H9)356-35-9501114802氫氧化三苯錫Triphenyltin hydroxide(C6H5)3SnOH76-87-9501114803醋酸三丁錫Tributyltin acetate(C4H9)3SnOOCCH356-36-01414804溴化三丁錫Tributyltin bromide(C4H9)3SnBr1461-23-014805氯化三丁錫Tributyltin chloride(C4H9)3SnCl1461-22-914806氟化三丁錫Tributyltin fluoride(C4H9)3SnF1983-10-4

36、14807氫化三丁錫Tributyltin hydride(C4H9)3SnH688-73-314808月桂酸三丁錫Tributyltin laurateC24H50O2Sn3090-36-614809順丁烯二酸三丁錫Tributyltin maleateC16H30O4Sn4027-18-314275-57-114810三正丙基乙錫Tri-n-propylethyltin(C3H7)3SnCH2CH314811三正丙基異丁錫Tri-n-propylisobutyltin(C3H7)3Sn(C4H9)14812三正丙基正丁錫Tri-n-propyl-n-butyltin(C3H7)3SnC4H

37、914813碘化三正丙錫Tri-n-propyltin iodide(C3H7)3SnI7342-45-214814三苯基錫Triphenylbenzyltin(C6H5)3(C6H5CH2)Sn14815三苯基甲錫Triphenylmethyltin(C6H5)3SnCH314816三苯基-對-甲苯錫Triphenyl-p-tolyltin(C6H5)3Sn(C6H4CH3)14817溴化三苯錫Triphenyltin bromide(C6H5)3SnBr14818氟化三苯錫Triphenyltin fluoride(C6H5)3SnF379-52-214819碘化三苯錫Triphenylt

38、in iodide(C6H5)3SnI894-09-714820醋酸三苯錫Triphenyltin acetate(C6H5)3SnOOCCH3900-95-81414821氯化三苯錫Triphenyltin chloride(C6H5)3SnCl639-58-714822三苯基-錫Triphenyl-naphthyltin(C6H5)3SnC10H714823溴化三丙錫Tripropyltin bromide(C3H7)3SnBr14824氯化三丙錫Tripropyltin chloride(C3H7)3SnCl2279-76-714825氟化三丙錫Tripropyltin fluoride

39、(C3H7)3SnF14826溴化三甲苯錫Tritolyltin bromide(CH3C6H4)3SnBr14827氯化三甲苯錫Tritolyltin chloride(CH3C6H4)3SnCl14828氟化三甲苯錫Tritolyltin fluoride(CH3C6H4)3SnF14829氫氧化三甲苯錫Tritolyltin hydroxide(CH3C6H4)3SnOH14830碘化三甲苯錫Tritolyltin iodide(CH3C6H4)3SnI14831參(三苯錫)甲烷Tritriphenylstannyl-methane(C6H5)3Sn3CH14832溴化三茬錫Trixyl

40、yltin bromide(CH3)2C6H33SnBr14833氯化三茬錫Trixylyltin chloride(CH3)2C6H33SnCl14834氟化三茬錫Trixylyltin fluoride(CH3)2C6H33SnF14835碘化三茬錫Trixylyltin iodide(CH3)2C6H33SnI14901六氯乙烷HexachloroethaneCl3CCCl367-72-1501115001六氯-1,3-丁二烯Hexachloro-1,3-butadieneCl2CCClCClCCl287-68-3501115101鈹BerylliumBe7440-41-75095215

41、201對-氯-鄰-甲苯胺p-Chloro-o-toluidineC7H8ClN95-69-2501215301二甲基胺甲醯氯Dimethylcarbamyl chloride(CH3)2NCOCl79-44-7501215401氧化苯乙烯Styrene oxideC6H5CHCH2O96-09-35012155011,2,3-三氯丙烷1,2,3-TrichloropropaneClCH2CHClCH2Cl96-18-4501215601氟FluorineF27782-41-4501315701磷化氫PhosphinePH37803-51-2501315801三氯化磷Phosphorus tri

42、chloridePCl37719-12-2501315901胺基硫Thiosemicarbazide 1-amino-2-thioureaCH5N3S79-19-6501316001甲基第三丁基醚Methyl-tert-butyl ether(CH3)3COCH31634-04-420 4161012,4-二氯酚2,4-DichlorophenolCl2C6H3OH120-83-21416201二氯溴甲烷DichlorobromomethaneCHBrCl275-27-41416301二環(huán)戊二烯DicyclopentadieneC10H1277-73-61416401聯(lián)胺HydrazineH2

43、NNH2302-01-214鹽為什么能刷牙？因?yàn)槭雏}不但能穩(wěn)固牙齒，還具有保健作用,在我國南北朝梁代陶弘景的名醫(yī)別錄中，就記載了食鹽具有清火涼血解毒的作用,按照中醫(yī)的理論，食鹽味咸，入腎，齒為骨之余，腎又主骨，所以，食鹽能穩(wěn)固牙齒,食鹽能穩(wěn)固牙齒保健口腔由3721健康知識網(wǎng)編輯，轉(zhuǎn)載請注明出處和鏈接。 食鹽能穩(wěn)固牙齒保健口腔 普及健康知識 在紅樓夢中曾記載賈寶玉每天清晨就有用鹽擦牙的習(xí)慣。中國中醫(yī)科學(xué)院西苑醫(yī)院內(nèi)科副主任醫(yī)師陳可遠(yuǎn)指出，古代人是用鹽來刷牙，但是隨著朝代更替，單純的鹽牙膏也變得豐富了。 普及健康知識 鹽為什么能刷牙？因?yàn)槭雏}不但能穩(wěn)固牙齒，還具有保健作用。在我國南北朝梁代陶弘景的

44、名醫(yī)別錄中，就記載了食鹽具有清火涼血解毒的作用。按照中醫(yī)的理論，食鹽味咸，入腎，齒為骨之余，腎又主骨，所以，食鹽能穩(wěn)固牙齒。 我國現(xiàn)代中醫(yī)學(xué)也贊同用食鹽保健口腔，除了可以借鑒古人的做法外，方法還可以再簡單一些。陳醫(yī)生說，比如每天早晚用溫的淡鹽水漱口，牙齒疼痛或者牙齦出血的時(shí)候，直接將食鹽撒在疼痛處和出血處，可以幫助消炎止痛解毒涼血。也可以用濕牙刷蘸些食鹽，每天早晚或者吃完東西后，刷一刷，可以促進(jìn)整個(gè)口腔的健康和衛(wèi)生。 健康養(yǎng)生同時(shí)，陳醫(yī)生也強(qiáng)調(diào)，食鹽只能輔助治療口腔疾病，不能代替看醫(yī)生和用藥?；加懈哐獕汉吞悄虿〉牟∪?，用食鹽漱口或者刷牙的時(shí)候，盡量在刷完牙或漱完口后，再用清水把口腔漱干凈，減少

45、鹽的額外攝入。除了養(yǎng)成良好的作息習(xí)慣外，而最為明星們信奉信賴的除了運(yùn)動，當(dāng)然就是瑜伽美人中有關(guān)專家通過自身體會研究總結(jié)出的食物瘦身法了，或許也一樣適合于您,食物瘦身法中的減肥食譜( 點(diǎn)擊圖片,進(jìn)入下一頁 ) 普及健康知識 1米粉瘦身法 生活小常識就是用米粉來代替米飯的一種方法。米粉是一種低卡路里的食物，它可以增進(jìn)腸胃的消化功能，預(yù)防和治療成人病。 3721健康網(wǎng) 食物瘦身法中的減肥食譜( 點(diǎn)擊圖片,進(jìn)入下一頁 ) 健康知識2海帶海藻瘦身法 健康養(yǎng)生 這是一種有效的瘦身方法吃飯的時(shí)候，可以用海帶和海藻將米飯包起來吃，飯量很少，調(diào)味料也只有酸辣醬一種，此外，肚子餓的時(shí)候也可以將海帶海藻當(dāng)作零食來吃。因?yàn)椴挥每刂剖秤玫臄?shù)量，所以本人很喜歡這種方法。但是建議腸胃虛寒者少用此法，最好是短期性的利用此法。 生活小竅門食物瘦身法中的減肥食譜(2) ( 點(diǎn)擊圖片,進(jìn)入下一頁 ) 3卷心菜瘦身法 因?yàn)榫硇牟藢儆诘蜔崃康氖称?，?00克的卷心菜只含有40kcal的熱量。更重要的是卷心菜含有豐富的 維生素 和礦物質(zhì)，并且屬于高纖維食物，可以將