體質健康測試標準

1、附件：國家學生體質健康標準（2014年修訂）一、說明1.國家學生體質健康標準（以下簡稱標準）是國家學校教育工作的基礎性指導文件和教育質量基本標準，是評價學生綜合素質、評估學校工作和衡量各地教育發(fā)展的重要依據(jù)，是國家體育鍛煉標準在學校的具體實施，適用于全日制普通小學、初中、普通高中、中等職業(yè)學校、普通高等學校的學生。2.本標準的修訂堅持健康第一，落實國家中長期教育改革和發(fā)展規(guī)劃綱要（2010-2020年）、國務院辦公廳轉發(fā)教育部等部門關于進一步加強學校體育工作若干意見的通知（國辦發(fā)201253號）和教育部關于印發(fā)學生體質健康監(jiān)測評價辦法等三個文件的通知（教體藝20143號）有關要求，著重提高標準

2、應用的信度、效度和區(qū)分度，著重強化其教育激勵、反饋調整和引導鍛煉的功能，著重提高其教育監(jiān)測和績效評價的支撐能力。3.本標準從身體形態(tài)、身體機能和身體素質等方面綜合評定學生的體質健康水平，是促進學生體質健康發(fā)展、激勵學生積極進行身體鍛煉的教育手段，是國家學生發(fā)展核心素養(yǎng)體系和學業(yè)質量標準的重要組成部分，是學生體質健康的個體評價標準。4.本標準將適用對象劃分為以下組別：小學、初中、高中按每個年級為一組，其中小學為6組、初中為3組、高中為3組。大學一、二年級為一組，三、四年級為一組。5小學、初中、高中、大學各組別的測試指標均為必測指標。其中，身體形態(tài)類中的身高、體重，身體機能類中的肺活量，以及身體素

3、質類中的50米跑、坐位體前屈為各年級學生共性指標。6本標準的學年總分由標準分與附加分之和構成，滿分為120分。標準分由各單項指標得分與權重乘積之和組成，滿分為100分。附加分根據(jù)實測成績確定，即對成績超過100分的加分指標進行加分，滿分為20分；小學的加分指標為1分鐘跳繩，加分幅度為20分；初中、高中和大學的加分指標為男生引體向上和1000米跑，女生1分鐘仰臥起坐和800米跑，各指標加分幅度均為10分。7根據(jù)學生學年總分評定等級：90.0分及以上為優(yōu)秀，80.089.9分為良好，60.079.9分為及格，59.9分及以下為不及格。8每個學生每學年評定一次，記入國家學生體質健康標準登記卡（附表1

4、6）。特殊學制的學校，在填寫登記卡時可以按規(guī)定和需求相應地增減欄目。學生畢業(yè)時的成績和等級，按畢業(yè)當年學年總分的50%與其他學年總分平均得分的50%之和進行評定。9學生測試成績評定達到良好及以上者，方可參加評優(yōu)與評獎；成績達到優(yōu)秀者，方可獲體育獎學分。測試成績評定不及格者，在本學年度準予補測一次，補測仍不及格，則學年成績評定為不及格。普通高中、中等職業(yè)學校和普通高等學校學生畢業(yè)時，標準測試的成績達不到50分者按結業(yè)或肄業(yè)處理。10學生因病或殘疾可向學校提交暫緩或免予執(zhí)行標準的申請，經(jīng)醫(yī)療單位證明，體育教學部門核準，可暫緩或免予執(zhí)行標準，并填寫免予執(zhí)行申請表（附表7），存入學生檔案。確實喪失運動

5、能力、被免予執(zhí)行標準的殘疾學生，仍可參加評優(yōu)與評獎，畢業(yè)時標準成績需注明免測。11各學校每學年開展覆蓋本校各年級學生的標準測試工作，標準測試數(shù)據(jù)經(jīng)當?shù)亟逃姓块T按要求審核后，通過“中國學生體質健康網(wǎng)”上傳至“國家學生體質健康標準數(shù)據(jù)管理系統(tǒng)”。測試和數(shù)據(jù)上傳時間由教育行政部門確定。12本標準由教育部負責解釋。二、單項指標與權重測試對象單項指標權重（%）小學一年級至大學四年級體重指數(shù)（BMI）15肺活量15小學一、二年級50米跑20坐位體前屈301分鐘跳繩20小學三、四年級50米跑20坐位體前屈201分鐘跳繩201分鐘仰臥起坐10小學五、六年級50米跑20坐位體前屈101分鐘跳繩101分鐘仰臥

6、起坐2050米8往返跑10初中、高中、大學各年級50米跑20坐位體前屈10立定跳遠10引體向上（男）/1分鐘仰臥起坐（女）坐（女）101000米跑（男）/800米跑（女）20注：體重指數(shù)（BMI）=體重（千克）/身高2（米2）。 三、評分表 （一）單項指標評分表表1-1 男生體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大學正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.816.523.216.823.717.323.

7、817.923.9低體重8013.413.613.814.114.314.615.415.615.716.416.717.217.8超重18.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.023.326.323.826.523.927.324.027.9肥胖6020.420.522.222.724.224.625.025.326.126.426.627.428.0 表1-2 女生體重指數(shù)（BMI）單項評分表（單位：千克/米2）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大學正常

8、10013.317.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.616.522.716.923.217.123.317.223.9低體重8013.213.413.513.613.714.114.715.215.916.416.817.017.1超重17.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.122.825.223.325.423.425.724.027.9肥胖6019.320.321.222.123.023.724

9、.524.925.225.325.525.828.0表1-3 男生肺活量單項評分表（單位：毫升）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001700200023002600290032003640394042404540474049405040514095160019002200250028003100352038204120442046204820492050209015001800210024002700300034003700400043004500470048004900良好85140016501900215024502750315

10、034503750405042504450455046508013001500170019002200250029003200350038004000420043004400及格7812401430162018202110240027803080338036803880408041804280761180136015401740202023002660296032603560376039604060416074112012901460166019302200254028403140344036403840394040407210601220138015801840210024202720302

11、033203520372038203920701000115013001500175020002300260029003200340036003700380068940108012201420166019002180248027803080328034803580368066880101011401340157018002060236026602960316033603460356064820940106012601480170019402240254028403040324033403440627608709801180139016001820212024202720292031203220

12、33206070080090011001300150017002000230026002800300031003200不及格5066075084010301220141016001890218024702660285029403030406207007809601140132015001780206023402520270027802860305806507208901060123014001670194022102380255026202690205406006608209801140130015601820208022402400246025201050055060075090010501

13、2001450170019502100225023002350表1-4 女生肺活量單項評分表（單位：毫升）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001400160018002000225025002750290030503150325033503400345095130015001700190021502400265028503000310032003300335034009012001400160018002050230025502800295030503150325033003350良好851100130015001700195022

14、00245026502800290030003100315032008010001200140016001850210023502500265027502850295030003050及格78960115013401530177020102250240025502650275028502900295076920110012801460169019202150230024502550265027502800285074880105012201390161018302050220023502450255026502700275072840100011601320153017401950210022

15、502350245025502600265070800950110012501450165018502000215022502350245025002550687609001040118013701560175019002050215022502350240024506672085098011101290147016501800195020502150225023002350646808009201040121013801550170018501950205021502200225062640750860970113012901450160017501850195020502100215060

16、6007008009001050120013501500165017501850195020002050不及格50580680780880102011701310146016101710181019101960201040560660760860990114012701420157016701770187019201970305406407408409601110123013801530163017301830188019302052062072082093010801190134014901590169017901840189010500600700800900105011501300145

17、015501650175018001850表1-5 男生50米跑單項評分表（單位：秒）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.79010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良好8510.59.99.49.08.78.58.17.87.67.47.37.17.06.98010.610.09.59.18.88.68.27.9

18、7.77.57.47.27.17.0及格7810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.87011.611.010.510.19.89.69.28.98.78.58.48.28.18.06811.811.210.710.310.09.89.49.18.98.78.68.48.3

19、8.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.0不及格5012.812.211.711.311.010.810.410.19.99.79.69.49.39.24013.012.411.911.511.211.010.610.310.19.

20、99.89.69.59.43013.212.612.111.711.411.210.810.510.310.110.09.89.79.62013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6 女生50米跑單項評分表（單位：秒）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10011.010.09.28.78.38.28.18.07.97.87.77.67.57.4951

21、1.110.19.38.88.48.38.28.18.07.97.87.77.67.59011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良好8511.510.59.79.28.88.78.68.58.48.38.28.18.07.98011.810.810.09.59.19.08.98.88.78.68.58.48.38.2及格7812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.

22、79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.07012.811.811.010.510.110.09.99.89.79.69.59.49.39.26813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611

23、.811.310.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.2不及格5014.013.012.211.711.311.211.111.010.910.810.710.610.510.44014.213.212.411.911.511.411.311.211.111.010.910.810.710.63014.413.412.612.111.711.611.511.411.311.211.111.010.910.82014.613.612.812.31

24、1.911.811.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2表1-7 男生坐位體前屈單項評分表（單位：厘米）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.39013.013.213.413

25、.613.814.014.215.817.819.420.521.021.321.5良好8512.011.911.811.711.611.512.313.715.817.218.319.119.519.98011.010.610.29.89.49.010.411.613.815.016.117.217.718.2及格789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.

26、013.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6705.55.14.73.83.42.53.95.16.88.09.110.210.711.2684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.

27、8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.2不及格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2

28、-4.0-2.9-1.8-1.3-0.8表1-8 女生坐位體前屈單項評分表（單位：厘米）等級單項得分一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.49016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良好8514.714.814.915.015.115.216.717.

29、618.419.119.720.220.621.08013.413.313.213.113.012.915.015.916.717.418.018.519.019.5及格7812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88.78.68.59.810.711.512.212.813.313

30、.814.3707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5不及格501.61.51.41.31.

31、21.11.22.12.93.64.24.75.25.7400.80.70.60.50.40.30.41.32.12.83.43.94.44.9300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5 表1-9 男生一分鐘跳繩單項評分表（單位：次）等級單項得分一年級二年級三年級四年級五年級六年級優(yōu)秀10010911712613714815795

32、1041121211321431529099107116127138147良好8593101110121132141808795104115126135及格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不及格5014223142536240111928395059308162536475620513223344531021019304150表1

33、-10 女生一分鐘跳繩單項評分表（單位：次）等級單項得分一年級二年級三年級四年級五年級六年級優(yōu)秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格788090102112121129767383951051141227466768898107115725969819110010870526274849310168455567778694663848607079876431415363728062243446566573601727394958

34、66不及格5014243646556340112133435260308183040495720515273746541021224344351表1-11 男生立定跳遠單項評分表（單位：厘米）等級單項得分初一初二初三高一高二高三大一大二大三大四優(yōu)秀1002252402502602652702732759521823324525526026526827090211226240250255260263265良好8520321823324324825325625880195210225235240245248250及格78191206221231236241244246761872022172272

35、322372402427418319821322322823323623872179194209219224229232234701751902052152202252282306817118620121121622122422666167182197207212217220222641631781932032082132162186215917418919920420921221460155170185195200205208210不及格501501651801901952002032054014516017518519019519820030140155170180185190193195

36、2013515016517518018518819010130145160170175180183185表1-12 女生立定跳遠單項評分表（單位：厘米）等級單項得分初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001962002022042052062072089519019419619819920020120290184188190192193194195196良好8517718118318518618718818980170174176178179180181182及格7816717117317517617717817976164168170172173174175176741611651

37、6716917017117217372158162164166167168169170701551591611631641651661676815215615816016116216316466149153155157158159160161641461501521541551561571586214314714915115215315415560140144146148149150151152不及格5013513914114314414514614740130134136138139140141142301251291311331341351361372012012412612812913013113210115119121123124125126127 表1-13 男生一分鐘仰臥起坐、引體向上單項評分表（單位：次）等級單項得分三年級四年級五年級六年級初一初二初三高一高二高三大一大二大三大四優(yōu)秀1004849505113141516171819209545464748121314151617181990424344451112131415161