2016年中考英語話題閱讀理解專項(xiàng)練習(xí) 飲食與健康(含答案)

1、飲食與健康一、閱讀理解（共20小題；共40分）AHealthyeatingdoesn'tjustmeanwhatyoueat,buthowyoueat.Hereissomeadviceonhealthyeating.Eatwithothers.Itcanhelpyoutoseeothers'healthyeatinghabits.Ifyouusuallyeatwithyourparents,youwillfindthatthefoodyoueatismoredelicious.Listentoyourbody.Askyourselfifyouarereallyhungry.Ha

2、veaglassofwatertoseeifyouarethirstysometimesyouarejustthirsty,youneednofood.Stopeatingbeforeyoufeelfull.Eatbreakfast.Breakfastisthemostimportantmealoftheday.Afteryoudon'teatforthepasttenhours,yourbodyneedsfoodtogetyougoing.Youwillbesmarteraftereatingbreakfast.Eathealthysnackslikefruits,yogurtorc

3、heese.Weallneedsnackssometimes.Infact,it'sagoodideatoeattwohealthysnacksbetweenyourthreemealsThisdoesn'tmeanthatyoucaneatabagofchipsinsteadofameal.Don'teatdinnerlate.Withourbusylife,wealwaysputoffeatingdinneruntilthelastminute.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourb

4、odyachancetodigestmostofthefoodbeforeyourestforthenext8-10hours.1. Thewritergivesuspiecesofadviceonhealthyeating.A. 4B.5C.6D.72. WhichsnackisNotmentionedinthepassage?A. Fruits.B.Yogurt.C.Chips.D.Icecream.3. WhichofthefollowingisTRUEaccordingtothepassage?A. Snacksarebadforourhealth.B. Weshouldkeepeat

5、inguntilwearefull.C. Dinneristhemostimportantmealoftheday.D. Weshouldhavedinneratleast3hoursbeforegoingtobed.4. Theunderlined（畫線）word“digest"means“”inChinese.A. 消化B.享用C.儲(chǔ)存D.循環(huán)5. Thepassagemainlytellsus.A. wheretoeatB.howtoeatC.whytoeatD.whentoeatBYoumaynothaveheardthewords"freshmanfifteen&

6、quot;before,buttheyareimportantforstudentswhoareenteringuniversity.Afreshmanisafirst-yearcollegestudent."Fifteen"meansfifteenpoundsthefifteenpoundsaddedtoastudent'sweightinhisorherfirstyear.Thereareanumberofreasonswhyfirst-yearuniversitystudentsgain（獲得）weight;butit'sencouragingtokn

7、owthatfreshmandon'thavetoaddtheseharmful（有害的）fifteenpounds.MistakeschoosingfoodUniversitykitchensservemanykindsoffood.Somestudentschooseunhealthyfood,becausenowtheirparentsarenotnearby（在身邊）tohelpthemchoose.Somestudentsvisitthekitchenmanytimeswhilestudying.Lateatnight,somestudentsgetharmfulfastfo

8、odsuchashamburgers.Studentsalsohavelesstimeforwalking,running,anddoingsportsbecauseoftheirschoolwork.EatingrightIfyou'recareful,youdon'thavetoaddfifteenpounds.Herearesomeideas.Thinkmoreaboutwhatyoueat.Eatplentyofvegetablesandhealthymeat. Don'teatdesserts（甜點(diǎn)）fullofsugar;havefruitafterdinn

9、er. Trynottoeatsomuchjunkfood（垃圾食品）whileyoustudy. It'sallrighttohavealittlefastfoodsometimesbutnotoften. Writedownthefoodyoueat. Walk,run,dosportsMoveandyouwillfeelbetter!Rememberthatthe"freshmanfifteen"canhappentoanyone.Talktoyourfriendsaboutit.Together,trytoeathealthyfoodandnoteatjun

10、kfood.Walking,running,andplayingsportsisalwaysmorefunwithfriends.Helpeachotherandyoucanhaveahealthyandhappyfreshmanyear.6. Themainideaofthisreadingisto.A. getstudentsreadytogainfifteenpoundsB. sellhealthyfoodtonewstudentsC. helpnewuniversitystudentsnottogainfifteenpoundsD. showthemistakesstudentsmak

11、einchoosingfood7. The"freshmanfifteen"is.A. weightthathighschoolstudentscangainatschoolB. fifteenpoundsoffoodthatfirst-yearstudentseatC. weightthatfirst-yearuniversitystudentscangainD. fifteenstudentswhoeatjunkfoodatuniversity8. Whichoftheseideasabouteatingrightisnottalkedaboutinthereading

12、?A. Eatingvegetables.B. Mixing（混合）vegetablesandfruits.C. Havingalittlefastfood.D. Writingdownthefood.9. Studentseatunhealthyfoodbecause.A. theirparentsaren'tnearbytohelpB. theywanttosavemoremoneyC. theydon'twanttoeatwhiletheystudyD. theydon'tliketoeatdesserts10. Thewriterofthepassagewoul

13、dprobablyagreethat.A. thinklittleaboutwhatyoueatB. studentscaneatwhatevertheylikeC. gainingfifteenpoundscanhelpyoustudybetterD. friendscanhelpyoutoeatrightandlivehappilyCSometimesitmayseemdifficulttoimproveourhealth.Ifso,thefollowinghealthhabitsmayhelpyou.Eatbreakfasteverymorning.Researchshowsthatif

14、youeatamealinthemorningyoumaynotbecometoofatoreattoomuchduringlunch.Eatingbreakfastcanhelppeoplefeelbetterthroughtheday.Getenoughsleep.Poorsleepcaninfluenceourmemoryandlearning.Itcanalsocausetrafficaccident!Studiesshowthatpeoplewhodon'tgetenoughsleepseemtogetintomoreaccidents.Sostaysafeandgeteno

15、ughsleep!Takeawalkeveryday.Walkingisaneasywaytoexercise.You'dbettermeetfriendsforawalk,notforameal.Asyouwalk,youwillseethebeautifulworldaroundyou.Onceyoutry,youwillfindthataddingawalkintoyourdailylifeisveryeasy.Joinsocialgroups.Socialgroupscanprovidesupport.Theymightincludesportteams,artormusicg

16、roups.Thepeopleinthegroupcanofferadviceandcanhelpeachotherindifficulttimes.Also,beinginagroupkeepsyourmindbusy.Anactivemindisahealthymind!Haveahobby.Ahobbycouldberunning,readingormakingsomethingwithyourhands.Hobbieshelppeopletorelaxandrest.Hobbiesbringusjoyaswell.11. Youmayhaveagoodmemoryandlearnbet

17、terifyou.A. eatbreakfasteverymorningB.haveagoodsleepC.takeawalkeverydayD.joinasocialgroup12. Ifyouneedhelpandwanttohelpothers,you'dbetter.A. inviteyourfriendtoamealB. makesomethingwithyourfriendsC. becomeamemberofasocialgroupD. haveahobby13. WhichofthefollowingisTRUE?A. Ifyouhavebreakfasteverymo

18、rning,you'llbefat.B. Allthetrafficaccidentsarecausedbypoorsleep.C. Tojoinasocialgrouphelpsyouhaveahealthymind.D. Havingahobbyisthebestwaytorelax.14. Thepassageismainlywrittenfor.A. studentsatschoolB. peoplewhodon'tlikerunningC. studentswhoneverhavebreakfastD. peoplewhowanttoimprovehealth15.

19、Whichisthebesttitle（標(biāo)題）ofthepassage?A.WaystoImproveYourHealthB.ReasonsforKeepinghealthyC.GoodHabitsD.BreakfastandExerciseDThisMarch（2013）,theH7N9virus（病毒）hitShanghai,Anhui,Jiangsu,Zhejiangandsoon.Itseemedthatmostpeoplewhowereinfected（被感染）withH7N9hadthecommonflu.Somepeoplesufferedfromafeveroracough.D

20、on'tbeafraidit'snoteasytobeinfectedwiththevirus.Hereissomeadvicetohelpyouprotectyourselfwhenitcomes.Washyourhands.Youneedtowashyourhandswithsoapandhotwaterbeforeyoueat,afteryouusethetoilet,andafteryoutouchanimals,becauseyourhandsmaycarryviruses.Coveryournoseandmouth.Whensomeonesneezes（打噴嚏）or

21、coughs,fluvirusescantravelasfarasonemeterthroughtheair,soyou'dbetterstandaproperdistance（距離）whiletalkingtosomeonewhohasacold.Andalwayscoveryourmouthandnosewithapieceofpaperwhenyousneezeorcough,andthencleanyourhands.Wearamask（口罩）.Somedoctorssaythatmaskscanstopthefluasmuchas80%,butifyoudon'twa

22、shyourhandsoften,it'snousewearingamask.Andit'snecessarytowearthemaskinthegroupsofpeople.Dosportsoften.Exerciseswillhelpmakeyourbodystrongenoughtoresistthevirus.16. WhendidtheH7N9virushitShanghai?A.InMarch,2013.B.InMay,2013.C.InMarch,2012.17. WhichofthefollowingisTRUEaccordingtothepassage?A.

23、SomepeoplewhowereinfectedwiththeH7N9virushadatoothache.B. Youshouldcoveryourmouthandnosewithapieceofpaperwhenyousneezeorcough.C. Somedoctorssaythatmaskscanstopthefluasmuchas100%.18. Howmanywaystostopthevirusarementionedinthepassage?A.Three.B.Four.C.Five.19. Whatdoestheunderlinedword"resist"

24、;meaninChinese?A. 抵抗B.傳播C.感染20. What'sthemainideaofthispassage?A.Ittellsushowtowashhands.B. Ittellsuswhyweshouldusemasks.C. ItgivesussomeadviceonhowtoprotectourselveswhentheH7N9viruscomes.二、閱讀與表達(dá)（混合式）（共10小題；共10分）AEveryonewants（想）tobehealthy.Youknowfoodisveryimportant.Thereislotsofhealthyfood.You

25、canhavemorebananas,apples,oranges,1.西紅柿和土豆,becausefruitandvegetablesaregoodforyou.Butdon'teattoomuchcandy.It'snot2.（health）food.Healthyfoodcanmakeyougrow（成長(zhǎng)）andmakeyou3.strongandhappy.Rememberthereisasaying（諺語），"4.Anappleadaykeepsthedoctoraway."Sportscanalsokeepyouhealthy.Getupearl

26、y（早起床）anddosomesportseveryday.Don'tbelazy（懶惰的）!Youwillbehealthyandhappy.21. 將1處畫線部分翻譯成英語22. 用2處括號(hào)內(nèi)單詞的適當(dāng)形式填空23. 短文中3處畫線單詞的漢語意思是,A.矮小的B.不健康的C. 軟弱的D.強(qiáng)壯的24. 短文中4處畫線句子可翻譯為:A. 一天讓醫(yī)生吃一個(gè)蘋果。B. 一天一蘋果，醫(yī)生遠(yuǎn)離我。C. 讓醫(yī)生每天都遠(yuǎn)離蘋果。D. 為了健康,我們應(yīng)該讓醫(yī)生給我們蘋果吃。25. Why（為什么）ishealthyfoodgoodforyou?A. Itmakesushappy.B. Itmakes

27、usgrow.C. Itmakesusgrowandmakesusstrongandhappy.D. Itmakesusgetupearly.Eachofuswantstobeingoodhealth,butnotallofusknowhowtostayhealth.Trytodothese: Remembernottosleeptoomuchortoolittle.EighttoninehourseverynightisjustOK. Drinksixtoeightglassesofwatereveryday. Dontforgettoeatbreakfast.Breakfastisvery

28、importanttous.Trytoeatdifferentkindsoffoodtogetenoughvitamins（維生素）.Soweshouldeatmorevegetablesandfruit. Exerciseisgoodforourhealth.Trytoexerciseforanhoureverydaysuchasrunningandswimming. Haveagoodrestforthirtyminutesormorelongtimehardwork.Andyoumaydosomethingdifferenttohavearest.AndListentomusicisag

29、oodchoice.Ifyoudoastheabove,youcanbecomestronger.任務(wù)一：簡(jiǎn)略回答問題。26. Howmanywaysdoesthispassagementiontostayhealthy?任務(wù)二：判斷正誤，正確的為T,錯(cuò)誤的為F。27. Ifyoueatvegetablesandfruit,youcangetenoughvitamins.任務(wù)三：在文中空白處填上合適的關(guān)聯(lián)詞，使語句完整。28.任務(wù)四：將文中劃線部分的句子譯為漢語。29.任務(wù)五：給短文擬一個(gè)合適的題目。30. Whatisthebesttitleofthispassage?三、選詞填空（短文選詞

30、填空）（共20小題；共20分）AbeclothwhenontogethermustmealheifimportantDinner,forEnglishpeople,istherichestmealofthedayandisaveryformal31. .Manypeopleevenwearspecial32.fordinner,soifyouareaskedouttodinneryou33.findoutwhetheryouareexpectedtowearadinnersuit;foryouwillfeelveryupsetifyou_34theonlypersoninordinaryclothes35yougetthere.Dinnerisgenerallyservedatabouthalfpastseven.Allthemembersofthefamilysitdownandeatontheirbestbehavior（舉止）.Theheadofthefamilysitsatoneendofthetable,and37wifesitsattheother.Ifthereisaguest,hegenerallysitsinthepl