體能測(cè)試-國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)

1、體能測(cè)試-國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)一、說(shuō)明L：1.國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)（以下簡(jiǎn)稱標(biāo)準(zhǔn)）是國(guó)家學(xué)校教育工作的基礎(chǔ)性指導(dǎo)文件和教育質(zhì)量基本標(biāo)準(zhǔn)，是評(píng)價(jià)學(xué)生綜合素質(zhì)、評(píng)估學(xué)校工作和衡量各地教育發(fā)展的重要依據(jù)，是國(guó)家體育鍛煉標(biāo)準(zhǔn)在學(xué)校的具體實(shí)施，適用于全日制普通小學(xué)、初中、普通高中、中等職業(yè)學(xué)校、普通高等學(xué)校的學(xué)生。2本標(biāo)準(zhǔn)的修訂堅(jiān)持健康第一，落實(shí)國(guó)家中長(zhǎng)期教育改革和發(fā)展規(guī)劃綱要（2010-2020年、國(guó)務(wù)院辦公廳轉(zhuǎn)發(fā)教育部等部門關(guān)于進(jìn)一步加強(qiáng)學(xué)校體育工作若干意見的通知（國(guó)辦發(fā)201253號(hào)）和教育部關(guān)于印發(fā)學(xué)生體質(zhì)健康監(jiān)測(cè)評(píng)價(jià)辦法等三個(gè)文件的通知（教體藝20143號(hào)）有關(guān)要求，著重提

2、高標(biāo)準(zhǔn)應(yīng)用的信度、效度和區(qū)分度，著重強(qiáng)化其教育激勵(lì)、反饋調(diào)整和引導(dǎo)鍛煉的功能，著重提高其教育監(jiān)測(cè)和績(jī)效評(píng)價(jià)的支撐能力。3本標(biāo)準(zhǔn)從身體形態(tài)、身體機(jī)能和身體素質(zhì)等方面綜合評(píng)定學(xué)生的體質(zhì)健康水平，是促進(jìn)學(xué)生體質(zhì)健康發(fā)展、激勵(lì)44小學(xué)、初中、高中、大學(xué)各組別的測(cè)試指標(biāo)均為必測(cè)指標(biāo)。其中，身體形態(tài)類中的身高、體重，身體機(jī)能類中的肺活量，以及身體素質(zhì)類中的50米跑、坐位體前屈為各年級(jí)學(xué)生共性指標(biāo)。本標(biāo)準(zhǔn)的學(xué)年總分由標(biāo)準(zhǔn)分與附加分之和構(gòu)成，滿分為120分。標(biāo)準(zhǔn)分由各單項(xiàng)指標(biāo)得分與權(quán)重乘積之和組成，滿分為100分。附加分根據(jù)實(shí)測(cè)成績(jī)確定即對(duì)成績(jī)超過(guò)100分的加分指標(biāo)進(jìn)行加分.滿分為20分；小學(xué)的加分指標(biāo)為1分

3、鐘跳繩，加分幅度為20分；初中、高中和大學(xué)的加分指標(biāo)為男生引體向上和1000米跑女生1分鐘仰臥起坐和800米跑，各指標(biāo)加分幅度均為10分。.根據(jù)學(xué)生學(xué)年總分評(píng)定等級(jí)：90.0分及以上為優(yōu)秀，800899分為良好，600-799分為及格，599分及以下為不及格。每個(gè)學(xué)生每學(xué)年評(píng)定一次，記入國(guó)家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)登記卡（附表16）特殊學(xué)制的學(xué)校，在填寫登記卡時(shí)可以按規(guī)定和需求相應(yīng)地増減欄目。學(xué)生畢業(yè)時(shí)的成績(jī)和等級(jí)按畢業(yè)當(dāng)年學(xué)年總分的50%與其他學(xué)年總分平均得分的50%之和進(jìn)行評(píng)定。學(xué)生測(cè)試成績(jī)?cè)u(píng)定達(dá)到良好及以上者.方可參加評(píng)優(yōu)20。砌腐硼星馨申碼傘31丄-裁M不喬塞環(huán)更謝丁網(wǎng)理蜩不禎畫申弼理1號(hào)踽冷

4、刪口噩蜩星綢杲旁gmw砂1非工昨碼関不禎筋彌砒澳豊智蔓夯和韓號(hào)n懺磔曲熨蚤昨碼w古靜昨他tv購(gòu)頤豐鈿紳碼盼卿啊1返題警翩珈w（lmi）卻由v砂straw豐卻國(guó)檔諂砂也甘，碼q炬啣，劇口鵝制I星創(chuàng)，舸驛畸彌曹，做由軸m雪9幣痢鄭鯽曲韓剖世缺耀磔9不喬01二、單項(xiàng)指標(biāo)與權(quán)重測(cè)試對(duì)象小學(xué)一年級(jí)至大學(xué)四年級(jí)小學(xué)一、二年級(jí)小學(xué)三、四年級(jí)小學(xué)五、六年級(jí)初中、高中、大學(xué)各年級(jí)單項(xiàng)指標(biāo)體重指數(shù)（BMI）肺活量50米跑坐位體前屈1分鐘跳繩50米跑坐位體前屈1分鐘跳繩1分鐘仰臥起坐50米跑坐位體前屈1分鐘跳繩1分鐘仰臥起坐50米x8住返跑50米跑坐位體前屈立定跳遠(yuǎn)權(quán)重h%e15203020202020102010

5、102010201010引體向上（男）/1分鐘仰臥起坐（女）1000米跑（男）/800米跑（女）10注:體重指數(shù)（BMI）=體重（干克）/身高2（米2）。三、評(píng)分表 #一）單項(xiàng)指標(biāo)評(píng)分表表1-1男生體重指數(shù)（BMI）單項(xiàng)評(píng)分表（單位：千克/米2）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大學(xué)正常100135181137184139194142201144214147218155221157225158228165232168237173238179239低體重8013.413.613814114.314615415615716.416717.220.420522.

6、222.724.224625025326126.426627.428.0表1-2女生體重指數(shù)（BMI）單項(xiàng)評(píng)分表（單位：千克/米2）等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高一三大學(xué)正常100133173135178136186137194138205142208148217153222160226165227169232171233172239低體重8013.213.413513613.714114715.215.916416817019.320.321.222123023724524925.225.325525828.0表1-3男生肺活量單項(xiàng)評(píng)分表（單位：毫升）

7、表1-3男生肺活量單項(xiàng)評(píng)分表（單位：毫升） 等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001700200023002600290032003640394042404540474049405040514095160019002200250028003100352038204120442046204820492050209015001800210024002700300034003700400043004500470048004900良好8514001650190021502450275031503450375040504250445045504

8、6508013001500170019002200250029003200350038004000420043004400及格781240143016201820211024002780308033803680388040804180428076118013601540174020202300266029603260356037603960406041607411201290146016601930220025402840314034403640384039404040721060122013801580184021002420272030203320352037203820392070100

9、011501300150017502000230026002900320034003600370038006894010801220142016601900218024802780308032803480358036806688010101140134015701800206023602660296031603360346035606482094010601260148017001940224025402840304032403340344062760870980118013901600182021202420272029203120322033206070080090011001300150

10、017002000230026002800300031003200不及格506607508401030122014101600189021802470266028502940303040620700780960114013201500178020602340252027002780286030580650720890106012301400167019402210238025502620269020540600660820980114013001560182020802240240024602520105005506007509001050120014501700195021002250230

11、02350等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀100140016001800200022502500275029003050315032503350340034509513001500170019002150240026502850300031003200330033503400901200140016001800205023002550280029503050315032503300|3350良好85110013001500170019502200245026502800290030003100315032008010001200140

12、01600185021002350250026502750285029503000|3050及格789601150134015301770201022502400255026502750285029002950769201100128014601690192021502300245025502650275028002850748801050122013901610183020502200235024502550265027002750728401000116013201530174019502100225023502450255026002650708009501100125014501650

13、185020002150225023502450250025506876090010401180137015601750190020502150225023502400245066720850980111012901470165018001950205021502250230023506468080092010401210138015501700185019502050215022002250626407508609701130129014501600175018501950205021002150606007008009001050120013501500165017501850195020

14、00|2050不及格50580680780880102011701310146016101710181019101960201040560660760860990114012701420157016701770187019201970305406407408409601110123013801530163017301830188019302052062072082093010801190134014901590169017901840189010500600700800900105011501300145015501650175018001850表1-5男生50米跑單項(xiàng)評(píng)分表（單位：秒）表1-

15、5男生50米跑單項(xiàng)評(píng)分表（單位：秒） 等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10010.29.69.18.7848.27.87.57.37.1706.86.76.69510.39.79.28.8858.37.97.67.47.2716.96.86.79010.49.89.38.9868.48.07.77.57.37.27.06.9|6.8良好8510.59.99.49.08.7858.17.87.67.47.37.17.06.98010.61009.59188868.27.97.77.57.47.27.1|7.0及格7810.810.29.

16、79.390888.48.17.97.7767.47.37.27611.010.49.99.59.2908.68.3817.9787.67.57.47411.210610.19.7949.28.88.58.381807.87.77.67211.410810.39.9969.49.08.78.58.38.2&07.97.87011611.010.510.198969.28.98.7858.48.2818.06811811.210.710.310.0989.49.18.98.7868.48.38.26612.011.410.910.510.21009.69.39189888.68.58.46412

17、.211.611110.710.410.29.89.59.39190888.78.66212.411.811.310.910.61041009.79.59.39.29.08.98.86012.612011511110.810610.29.99.7959.49.29.1|9.0不及格5012.812.211.711.311.010810.41019.99.7969.49.39.24013.012.411911511.211.010610.310.199989.69.59.43013.212612.111.711.411.210810.510.310.11009.89.79.62013.41281

18、2.311911611.411010.710.510.310.21009.99.81013.613012.512.111811.611210910.710.510.410.210.110.0等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10011010.09.28.78.38281807.97.87.77.67.57.49511110.19.3888.48.38.2818.07.97.87.77.67.59011.210.29.4898.5848.38.28180797.87.7|7.6良好8511510.59.79.28.88.7868.58.4

19、8.38.2&18.07.98011810.810.0959.19089888.7868.58.48.3|8.2及格7812.011010.29.79.39291908.9888.7&68.58.47612.211.210.4999.5949.39.29.190898.88.78.67412.411.410.61019.796959.49.39.2919.08.98.87212.611610.810.39.9989.7969.59.49.39.29.19.07012.811811.010510110.099989.7969.59.49.39.26813012.011.210.710.310.2

20、1011009.9989.79.69.59.46613.212.211.410910510.410.310.210110.0999.89.79.66413.412.411611110.710.610510410.310.21011009.99.86213612.611811.310910.810.710610.510.410.310.210.110.06013812.812.011.511111.010910810.710.610510.410.3|10.2不及格5014.013.012.211.711.311.211111.010910.810.710610.510.44014.213.21

21、2.411.911511.411.311.211111.010910810.710.63014.413.412.612.111.711611.511.411.311.211111.010.910.82014.613612.812.311911811.711.611511.411.311.21111101014.813813.012.512112.011.911.811.711611.511.411.311.2表1-7男生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米）表1-7男生坐位體前屈單項(xiàng)評(píng)分表（單位：厘米） 等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀1

22、0016116.216.316.416.516617619621.623.624.324624.925.19514.614.714.915.015.215.315917.719.721.522.422.823123.39013.013.213.413613.814014.215817.819.420521.021.3|21.5良好8512.011.911811.711611.512.313.715.817.218.319119.519.98011.010610.29.8949010.411613815.016117.217.7|18.2及格78999.59.18.68.27.79.110.31

23、2.413.614.715816.316.876888.48.07.47.06.47.89.011012.213.314.414.915.4747.77.36.96.258516.57.79.610.811.913013.514.072666.25.85.046385.26.48.29.410511.612.112.670555.14.73.8342.5395.16.8809110.210.711.2684.44.0362.62.21.22.6385.4667.7889.39.8663.32.92.51.410-0.11.32.54.05.26.37.47.98.4642.2181.40.2-

24、0.2-1.40.01.22.638496.06.57.062110.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.6515.66000-0.4-0.8-2.2-2.6-4.0-2.6-1.4-0.210213.23.7|4.2不及格50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.400112.22.73.240-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.0011.21.72.230-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4

25、.0-6.2-6.6-&0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.9-1.8-1.3-08等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀10018.618919.219.519.819921.822.723.524.224825.325.826.39517.317.617.918.118.518.720.121.021.822.523123624.024.49016.016.316.616.917.217.518.419.320.120.

26、821.421.922.2|22.4良好8514.714814.915.015115.216.717618.419119.720.220.621.08013.413.313.213113.012.915015916.717.418018519.0|19.5及格7812.312.212.112.011911.813.714615.416116.717.217.718.27611.211111010.910.810.712.413.314.114.815.415916.416.9741011009.99.89.79611112012.813.514114615.115.67290&9&88.786

27、859.810.711.512.212.813.313814.3707.97.87.77.67.57.48.59.410.210.911.512012.513.068686.76.66.5646.37.2&18.99610.210.711.211.7665.75.65.55.45.35.25.96.87.68.3899.49.910.464464.54.44.34.2414.65.56.37.076818.69162353.43.33.231303.34.25.05.76.36.87.37.8602.42.32.22.12.0192.02.93.74.4505.56.0|6.5不及格50161

28、.51.41.31.2111.22.12.9364.24.75.25.740080.70.60.5040.30.41.32.12.83.4394.44.93000-0.1-0.2-0.3-0.4-0.5-0.40.51.32.026313.64120-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.2182.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.4101.52.02.5表1-10女生一分鐘跳繩單項(xiàng)評(píng)分表（單位：次）表1-10女生一分鐘跳繩單項(xiàng)評(píng)分表（單位：次） 等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)優(yōu)秀1

29、00109117126137148157951041121211321431529099107116127138147良好8593101110121132141808795104115126135及格788088971081191287673819010111212174667483941051147259677687981077052606980911006845536273849366384655667786643139485970796224324152637260172534455665不及格50142231425362401119283950593081625364756205132

30、23344531021019304150等級(jí)單項(xiàng)得分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)優(yōu)秀1001171271391491581669511012013214215115990103113125135144152良好8595105117127136144808797109119128136及格78809010211212112976738395105114122746676889810711572596981911001087052627484931016845556777869466384860707987643141536372806224344656657360172739495866

31、不及格5014243646556340112133435260308183040495720515273746541021224344351表1-11男生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米）表1-11男生立定跳遠(yuǎn)單項(xiàng)評(píng)分表（單位：厘米） 等級(jí)單項(xiàng)得分初一初二初三高一高二高三大一大二大三大四優(yōu)秀1002252402502602652702732759521823324525526026526827090211226240250255260263265良好8520321823324324825325625880195210225235240245248250及格78191206221231236241

32、244246761872022172272322372402427418319821322322823323623872179194209219224229232234701751902052152202252282306817118620121121622122422666167182197207212217220222641631781932032082132162186215917418919920420921221460155170185195200205208210不及格501501651801901952002032054014516017518519019519820030140

33、1551701801851901931952013515016517518018518819010130145160170175180183185等級(jí)單項(xiàng)得分初一初二初三高一高二高三大一大二大三大四優(yōu)秀1001962002022042052062072089519019419619819920020120290184188190192193194195196良好8517718118318518618718818980170174176178179180181182及格7816717117317517617717817976164168170172173174175176741611651671

34、6917017117217372158162164166167168169170701551591611631641651661676815215615816016116216316466149153155157158159160161641461501521541551561571586214314714915115215315415560140144146148149150151152不及格50135139141143144145146147401301341361381391401411423012512913113313413513613720120124126128129130131

35、13210115119121123124125126127表1-14女生一分鐘仰臥起坐單項(xiàng)評(píng)分表（單位：次）表1-14女生一分鐘仰臥起坐單項(xiàng)評(píng)分表（單位：次）表1-13男生一分鐘仰臥起坐、引體向上單項(xiàng)評(píng)分表（單位：次） 注：小學(xué)三年級(jí)六年級(jí)：一分鐘仰臥起坐；初中、高中、大學(xué)：引體向 等級(jí)單項(xiàng)得分三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)秀1004849505113141516171819209545464748121314151617181990424344451112131415161718良好8539404142101112131415161780363738399

36、10111213141516及格7834353637763233343589101112131415743031323372282930317891011121314702627282968242526276789101112136622232425642021222356789101112621819202160161718194567891011不及格5014151617345678910401213141523456789301011121312345678208910111234567106789123456等級(jí)單項(xiàng)得分三年級(jí)四年級(jí)五年級(jí)六年級(jí)初一初二初三高一高二高三大一大二大三大四優(yōu)

37、秀1004647484950515253545556579544454647484950515253545590424344454647484950515253良好8539404142434445464748495080363738394041424344454647及格78343536373839404142434445763233343536373839404142437430313233343536373839404172282930313233343536373839702627282930313233343536376824252627282930313233343566222324

38、252627282930313233642021222324252627282930316218192021222324252627282960161718192021222324252627不及格5014151617181920212223242540121314151617181920212223301011121314151617181920212089101112131415161718191067891011121314151617表1-16女生耐力跑單項(xiàng)評(píng)分表（單位：分秒）表1-16女生耐力跑單項(xiàng)評(píng)分表（單位：分秒）表1-15男生耐力跑單項(xiàng)評(píng)分表（單位：分秒）注：小學(xué)五年級(jí)六年級(jí)：

39、50米X8往返跑；初中、高中、大學(xué)：800米跑。 注：小學(xué)五年級(jí)六年級(jí)：50米X8往返跑；初中、高中、大學(xué)：800米跑。 注：小學(xué)五年級(jí)六年級(jí)：50米X8往返跑；初中、高中、大學(xué)：1000米跑。 等級(jí)單項(xiàng)得分五年級(jí)六年級(jí)初一初二初二高一高二高二大一大二大三大四優(yōu)秀1001361303553503403303253203173159513913340535534533533032532232090142136415400350340335330327325良好8514513942240735734734233733433280148142430415405355350345342340及格781

40、511454354204104003553503473457615414844042541540540035535235074157151445430420410405400357355722001544504354254154104054024007020315745544043042041541040740568206200500445435425420415412410662092035054504404304254204174156421220651045544543543042542242062215209515500450440435430427425602182125205054

41、55445440435432430不及格5022221654052551550550045545245040226220600545535525520515512510302302246206055555455405355325302023422864062561560560055555255010238232700645635625620615612610等級(jí)單項(xiàng)得分五年級(jí)六年級(jí)初一初二初二高一高二高二大一大二大三大四優(yōu)秀10014113733533032532432232031831695144140342337332330328326324322901471433493443393363

42、34332330328良好8515014635735234734334133933733580153149405400355350348346344342及格7815615241040540035535335134934776159155415410405400358356354352742021584204T54T04054034013593577220520142542041541040840640440270208204430425420415413411409407682112074354304254204184164T441266214210440435430425423421419

43、417642172T34454404354304284264244226222021645044544043543343142942760223219455450445440438436434432不及格5022722350550045545044844644444240231227515510505500458456454452302352315255205155105085065045022023923553553052552051851651451210243239545540535530528526524522表2-1男生一分鐘跳繩評(píng)分表（單位：次）表2-1男生一分鐘跳繩評(píng)分表（單位：

44、次） #二）加分指標(biāo)評(píng)分表加分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)2040404040404019383838383838183636363636361734343434343416323232323232153030303030301428282828282813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010101010104888888366666624444441222222注：一分鐘跳繩為高優(yōu)指標(biāo)，學(xué)生成績(jī)超過(guò)單

45、項(xiàng)評(píng)分100分后，以超過(guò)的次數(shù)所對(duì)應(yīng)的分?jǐn)?shù)進(jìn)行加分。表2-2女生一分鐘跳繩評(píng)分表（單位：次）表2-2女生一分鐘跳繩評(píng)分表（單位：次） # 加分一年級(jí)二年級(jí)三年級(jí)四年級(jí)五年級(jí)六年級(jí)2040404040404019383838383838183636363636361734343434343416323232323232153030303030301428282828282813262626262626122424242424241122222222222210202020202020918181818181881616161616167141414141414612121212121251010

46、101010104888888366666624444441222222注：一分鐘跳繩為高優(yōu)指標(biāo)，學(xué)生成績(jī)超過(guò)單項(xiàng)評(píng)分100分后，以超過(guò)的次數(shù)所對(duì)應(yīng)的分?jǐn)?shù)進(jìn)行加分。 #表2-3男生引體向上評(píng)分表（單位：次）加分初一初二初二高一高二咼二大一大二大三大四101010101010101010999999999888888888777777777666666666555555555444444444333333333222222222111111111表2-4女生一分鐘仰臥起坐評(píng)分表（單位：次）加分初一初二初二高一高二咼二大一大二大三大四10131313131313131391212121212121

47、2128111111111111111171010101010101010699999999588888888477777777366666666244444444122222222注:引體向上、一分鐘仰臥起坐均為高優(yōu)指標(biāo)，學(xué)生成績(jī)超過(guò)單項(xiàng)評(píng)分100分后，以超過(guò)的次數(shù)所對(duì)應(yīng)的分?jǐn)?shù)進(jìn)行加分。表2-5男生1000米跑評(píng)分表（單位：分秒）表2-5男生1000米跑評(píng)分表（單位：分秒） 加分初一初二初二高一高二咼二大一大二大三大四10-35-35-35-35-35-35-35-359-32-32-32-32-32-32-32-328-29-29-29-29-29-29-29-297-26-26-26-26-26-26-26-266-23-23-23-23-23-23-23-235-20-20