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1、Peng JIANG - Yucai No.3 Middle School深圳市蛇口育才教育集團育才三中 江鵬Unit 6 Healthy DietReadingA diet is what we eat and drink every day. n. 飲食What were those people doing?A popular restaurant named Wenheyou opened its first super branch* in Shenzhen on April 2, 2021. * branch:分支,分店* citizen:市民Thousands of citize
2、ns* lined up to eat in it. However, it took at least 4 hours to get inside.Life will never be complete without delicious food.* various:各種各樣的* flavor: 味道,口味* ignore:忽視,忽略They pay special attention to the flavor* of food, but sometimes ignore* its quality.People today are fond of trying various* food
3、. GrainsFruitProteinVegetablesa apples d bread g fish j orangesb beans e chicken h milk k potatoesc beef f eggs i noodles l riceDifferent food types1Dairyproducts2345p. 82Different kinds of foodDairy products milkVegetablespotatoes / broccoliFruitapples / grapesGrain productsbread / noodles / ricePr
4、otein(meat)fish / chicken / eggs / beefp. 82What is healthy food and unhealthy food?VegetablesGrainsProteinHealthy foodFruitUnhealthy food(Junk food)colaCarbonated drinkschipsfried chickenFried foodpiescakesSugary foodIts important for us to know what food is healthy and what food is unhealthy becau
5、se everything we eat has an impact* on our health.* impact:影響why?“We are what we eat”.Our daily diet plays an important role in our health. 1. What will Samuel have for dinner?2. What did Samuel have for breakfast?3. What did Samuel have for lunch?Read and Answer:p. 83Samuels dietWhat to have for di
6、nner?What he had for lunch?What he had for breakfast?a hamburgersome chocolate cakea large cola231fried eggscoffee(+milk&sugar)(snack) ice creamsix chicken wingsa colaWhat do you think of Samuels diet?p. 83Samuels diet carbonated drinktoo much meattoo much sugary foodcola123chocolate cakecoffee(+sug
7、ar)ice creamsix chicken wingsno vegetables/ fruit p. 83Read and Answer:1. What will Doris have for dinner?2. What is Doris decision about her diet? 3. What are the doctors suggestions?p. 83a glass oflemon teaa saladan applea chickensandwichneeded to lose weight by Its necessary a balanced dietDoris
8、eating habitstay away from fried food & soft drinkswhat to have for dinnerwhyp. 83The differences between their diet:Doris has less meat, less sugar and less oil.Doris has vegetables and fruit in her diet.Read the conversation on page 83 and decide whether the sentences are T (True) or F (False). Th
9、en rewrite the false sentences with the correct information.1 Doris should avoid food with oil, fat and salt in order to lose weight. _2 A balanced diet means eating different kinds of delicious food every day. _3 We should not eat too many dairy products and eggs, or too much meat. _4 Samuels diet is not balanced. _D1T / FT / FT / FT / Fp. 84A balanceddietdifferent kindsof healthy foodVegetablesFruitGrain products(noodles, bread)Fewer dairyproductsFewereggsLess meatget enough ener
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