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1、Are you happy now? why?If you think you are not Happy,maybe you are frustrated,sad,tiredwhy?1醫(yī)學(xué)英語演講抑郁癥Are you happy now? why?1醫(yī)學(xué)英語演講Depression抑郁癥2醫(yī)學(xué)英語演講抑郁癥Depression抑郁癥2醫(yī)學(xué)英語演講抑郁癥Four Questions 1. What is depression? 2. What causes depression?3. What are the symptoms? 4. How is it treated?3醫(yī)學(xué)英語演講抑郁癥F

2、our Questions 1. What is deWhat is depression?Depression is a mood disorder(心境障礙) that causes you to feel sad or hopeless for an extended period of time. More than just about of the blues or temporary feelings of grief or low energy, depression can have a significant impact on your enjoyment of life

3、, your work, your health, and the people you care about. 4醫(yī)學(xué)英語演講抑郁癥What is depression?Depression How common is depression?If you have symptoms of depression, you are not alone. In the USA, an estimated 15% of people will have depression at some point in life, and chances of becoming depressed are ev

4、en higher for certain people. 15%Women experience depression twice as often as men, although men are more likely to commit suicide(自殺) as a result of depression. Separated or divorced individuals, especially men, are more likely than married people to become depressed. People who have a serious illn

5、ess are more likely to suffer from depression.5醫(yī)學(xué)英語演講抑郁癥How common is depression?If yoWhat causes depression?Depression may be triggered by:Stressful life events Other illnesses Certain drugs or medicationsInherited traits 6醫(yī)學(xué)英語演講抑郁癥What causes depression?DepressDangerous or unsafe environment in fa

6、milyBeing neglected(忽視)from closed one in early life Traumatic (慘痛的)experiences late in life One important cause is the loss of job Death of loved one Poor self-confidence Side effects(副作用)of some other medicine that lead to depressionHormonal(激素)changes always affect on mood that lead to depression

7、Frequently taking drug or alcoholOther reasons:7醫(yī)學(xué)英語演講抑郁癥Dangerous or unsafe environmenTypes of DepressionMajor Depression(重性抑郁癥)major depression is the combination(組合)of all symptoms that disturb the persons daily routine works, study, sleep, eating and enjoying habits. This depression appears only

8、 once but mostly occurs several times in a lifetime.8醫(yī)學(xué)英語演講抑郁癥Types of Depression8醫(yī)學(xué)英語演講抑郁癥It is less severe type of depression.From this depression, people dont disable because it does not involve all symptoms.This type of depression keeps people from functioning well or from felling good.Many peop

9、le who are in dysthymia depression feel like major depression afger some time.Dysthymia Depression(心境抑郁)9醫(yī)學(xué)英語演講抑郁癥Dysthymia Depression(心境抑郁)9醫(yī)學(xué)英Bipolar disorder (躁郁癥)It is also called as manic-depressive illness(狂躁抑郁癥?。?Bipolar disorder is characterized(特征)by cycling(循環(huán))mood change dramatically (戲劇性

10、的)and rapidly.The people in bipolar disorder feel like elated(興高采烈的). 10醫(yī)學(xué)英語演講抑郁癥Bipolar disorder (躁郁癥)10醫(yī)學(xué)英語演講What are the symptoms?depressionThink speak slowly DespairworthlessnessLose Interest enjoymentSelf-harmSelf-blameSuicide ideasLack energyfatigabilityDisturbed sleep Poor appetite11醫(yī)學(xué)英語演講抑郁癥

11、What are the symptoms?depressiCommon symptoms include:Feelings of guilt and hopelessness; wondering if life is worth living (common).Preoccupation with thoughts of death or suicide.Poor memory.Complaints that have no physical cause (somatic complaints) such as headache and stomachache.Problems conce

12、ntrating.Difficulty making decisions.12醫(yī)學(xué)英語演講抑郁癥Common symptoms include:FeelinNow situationThese days, depression is no longer a difficult topic to talk about.It is gradually accepted by the world . This could be the reason more people seek help and information from their family doctor, psychologist

13、, ora trusted confidante.13醫(yī)學(xué)英語演講抑郁癥Now situationThese days, depreMost people state they do not have a certain event or tragedy that caused them to feel sad. Depression normally creeps up slowly, and before you know it , there is a loss of joy in the things and activities you once enjoyed. 14醫(yī)學(xué)英語演講抑

14、郁癥Most people state they do notThere is a sense of sadness and withdrawal from other people. These feelings make it difficult for most people to seek treatment.15醫(yī)學(xué)英語演講抑郁癥There is a sense of sadness anHow is it treated?Depression is usually treated successfully with professional counseling or antide

15、pressant medication. Often a combination of the two is most effective. 16醫(yī)學(xué)英語演講抑郁癥How is it treated?Depression iFood therapy1.Improve sleep and increase the excitement of food (改善睡眠提高興奮度的食物)An essential amino acid in the human body.(一種人體必需的氨基酸)5-hydroxytryptamine(色胺酸的代謝產(chǎn)物五羥色胺)By increasing the conce

16、ntration of can improve 5-hydroxytryptamine the symptoms of depression patients. 通過提高五羥色胺的濃度可以改善抑郁癥患者的癥狀。17醫(yī)學(xué)英語演講抑郁癥Food therapy1.Improve sleep an2.Increase the enthusiasm of the work of food提高工作積極性的食物Eating seafood can improve mental disorders.吃海鮮可改善精神障礙Because the Omega-3 contained in seafood can

17、produce a similar role in the equivalent of antidepressants. 因?yàn)楹ur中所含的3脂肪酸能產(chǎn)生相當(dāng)于抗抑郁藥的類似作用18醫(yī)學(xué)英語演講抑郁癥2.Increase the enthusiasm of t3.Food that makes the mood happy讓情緒愉快起來的食物Food contains trace element(微量元素)Selenium(硒), Zinc (鋅),Copper(銅) 19醫(yī)學(xué)英語演講抑郁癥3.Food that makes the mood hapFive ways to combat bad

18、 moods and depressionDo something! Learn how to live consciouslyWrite a planGet more self understandingUnderstand that bad moods might not disappear overnight20醫(yī)學(xué)英語演講抑郁癥Five ways to combat bad moods Ways to overcome depressionSelf-regulationPsychological counseling and psychotherapy Antidepressant medication Integrated ways21醫(yī)學(xué)英語演講抑郁癥Ways to overcome depressionSelTaking actions instead of lying in bed.Takingseriousactionsisoneofthe mostpow

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