誰動(dòng)了我的奶酪who-moved-my-cheese課件

1WhoMovedMyCheese?《誰動(dòng)了我的奶酪》作者：斯賓塞·約翰遜——王海，魏強(qiáng)，耿小三1Who《誰動(dòng)了我的奶酪》——王海，魏強(qiáng)，耿小三12“Cheese”

–ametaphor（象征）forwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,orevenanactivitylikejoggingorgolf.故事里的“奶酪”是對(duì)我們?cè)诂F(xiàn)實(shí)生活中所追求目標(biāo)的一種比喻，它可以是一份工作，一種人際關(guān)系，可以是金錢，一幢豪宅，還可以是自由、健康、社會(huì)的認(rèn)可和老板的賞識(shí)。它只是一種精神上的寧靜，甚至還可以只是一項(xiàng)運(yùn)動(dòng)，如慢跑、高爾夫球等等。EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedtoit.Andifweloseit,orit’stakenaway,itcanbetraumatic（外傷、創(chuàng)傷）.我們每個(gè)人的內(nèi)心都有自己想要的“奶酪”，我們追尋它，想要得到它，因?yàn)槲覀兿嘈?，它?huì)帶給我們幸福和快樂。而一旦我們得到了自己夢(mèng)寐以求的奶酪，又常常會(huì)對(duì)它產(chǎn)生依賴心理，甚至成為的附庸；這時(shí)如果我們忽然失去了它，或者它被人拿走了，我們將會(huì)因此而受到極大的傷害。2“Cheese”–ametaphor（象征）for23“Sniff”&“Scurry”“Hem”&“Haw”嗅嗅：能夠及早嗅出變化的氣息匆匆：能夠迅速行動(dòng)哼哼：因?yàn)楹ε赂淖兌裾J(rèn)和拒絕變化，這會(huì) 使事情變得更糟唧唧：當(dāng)看到變化會(huì)使事情變得更好時(shí)，能夠 及時(shí)地調(diào)整自己去適應(yīng)變化!3“Sniff”&“Scurry”“Hem”&“Ha34maze

迷宮4maze45CheeseStationC

奶酪C站Hem&Haweventuallymovedtheirhomestobeclosertoit&builtasociallifearoundit.Tomakethemselvesfeelmoreathome,Hem&Hawdecoratedthewallswithsayings.Oneread:5CheeseStationCHem&Hawev56HavingCheeseMakesYouHappy擁有奶酪，就擁有幸福。6HavingCheeseMakesYouHappy67OnemorningSniff&ScurryarrivedatCheeseStationC&dis-coveredtherewasnocheese.Theyweren’tsurprised.Sincetheyhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfortheinevitable&knewinstinctivelywhattodo.TheywerequicklyoffinsearchofNewCheese.Laterthatsameday,Hem&Hawarrived.“What!NoCheese?WhomovedmyCheese?It’snotfair!”,Hemyelled.Theywenthomethatnighthungry&dis-couraged.Butbeforetheyleft,Hawwroteonthewall:7Onemorning78TheMoreImportantYourCheeseisToYou,TheMoreYouWantToHoldOntoIt.奶酪對(duì)你越重要，你就越想抓住它。8TheMoreImportantYourChees89ThenextdayHem&Hawlefttheirhomes,returnedtoCheeseStationC.Butsituationhadn’tchanged.Hawasked,“WhereareSniff&Scurry?Doyouthinktheyknowsomethingwedon’t?”Hemscoffed（嘲笑）,“Whatwouldtheyknow?They’rejustsimplemice.Theyjustrespondtowhathappens.We’relittlepeople.We’resmarter.”Hawsuggested,“MaybeweshouldstopanalyzingthesituationsomuchandjustgetgoingandfindsomeNewCheese.”HawdecidedtoleaveCheeseStationCwhileHemwasmorecomfortablestayinginthecheeselessStationC.Hewannounced,“It’sMAZEtime!”andwrote:9Thenextday910IfYouDoNotChange,YouCanBecomeExtinct如果你不改變，你就會(huì)被淘汰。10IfYouDoNotChange,如果你不改變1011Meanwhile,Sniff&ScurrywentfurtherintothemazeuntiltheyfoundCheeseStationN.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.Itwasthebiggeststoreofcheesethemicehadeverseen.HawontheotherhandbecomemoreanxiousandwonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhimandstaredatitforsometime:11Meanwhile,1112WhatWouldYouDoIfYouWeren’tAfraid?如果你無所畏懼，你會(huì)怎樣做呢？12WhatWouldYouDo如果你無所畏懼，1213Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongandifhehadanticipatedchange.HestoppedforarestandwroteonthewalloftheMaze:13Hawnowrealizedthatt1314SmellTheCheeseOftenSoYouKnowWhenItIsGettingOld.經(jīng)常聞一聞你的奶酪，你就會(huì)知道，它什么時(shí)候開始變質(zhì)。14SmellTheCheeseOftenSoYo1415HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,HawrememberedthetimeswhenhehadfelthisbestintheMaze.Itwaswhenhewasmovingalong.Hewrote:15HawwonderedifHem1516MovementInANewDirectionHelpsYouFindNewCheese.朝新的方向前進(jìn)，你就會(huì)發(fā)現(xiàn)新的奶酪。16MovementInANewDirection1617AsHawstartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn’trealizeityet,buthewasdiscoveringwhatnourishedhissoul.Hewaslettinggoandtrustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.Tohissurprise,Hawstartedtoenjoyhimselfmoreandmore.Hestoppedtowriteagainonthewall:17AsHawstartedrunni1718WhenYouMoveBeyondYourFear,YouFeelFree.當(dāng)你超越了自己的恐懼時(shí)，你就會(huì)感到輕松自在。18WhenYouMoveBeyondYourFe1819Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofapileofallhisfavoritecheesesfromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,&heenjoyedwhathesaw.ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorerealandbelievableitbecame.Hewrote:19Tomakethingsevenb1920ImaginingMyselfEnjoyingNewCheese,EvenBeforeIFindIt,LeadsMeToIt.在我發(fā)現(xiàn)奶酪之前，想像我正在享受奶酪，這會(huì)幫我找到新的奶酪。20ImaginingMyselfEnjoyingNe2021Hawwonderedwhyhehadalwaysthoughtthatachangewouldleadtosomethingworse.Nowherealizedthatchangecouldleadtosomethingbetter.ThenheracedthroughtheMazewithgreaterstrengthandagility.UntilhefoundbitsofNewCheese.HeenteredtheCheeseStationbutitwasempty.Someonehadalreadybeenthere.Hestopped&wroteonthewall:21Hawwonderedwhyheh2122TheQuickerYouLetGoOfOldCheese,TheSooneryouFindNewCheese.越早放棄舊的奶酪，你就會(huì)越早發(fā)現(xiàn)新的奶酪。22TheQuickerYouLetGoOfOl2223HawmadehiswaybacktoCheeseStationCtoofferHembitsofNewCheesebutwasturneddown.HemwantedhisownCheeseback.HawjustshookhisheadindisappointmentbutthisdoesnotstophimfromfindingNewCheese.Hesmiledasherealized:23Hawmadehiswayb2324ItIsSaferToSearchInTheMazeThanRemainInTheCheeselessSituation.在迷宮中搜尋比停留在沒有奶酪的地方更安全。24ItIsSaferToSearchInThe2425Hawrealizedagain,thatwhatyouareafraidofisneverasbadaswhatyouimagine.Thefearyouletbuildupinyourmindisworsethanthesituationthatact-uallyexists.Herealizesitwasnaturalforchangetocontinuallyoccur,whetheryouexpectitornot.Changecouldsurpriseyouonlyifyoudidn’texpectitandweren’tlookingforit.Whenherealizedhehadchangedhisbeliefs,hepausedtowriteonthewall:25Hawrealizedagain,th2526OldBeliefsDoNotLeadYouToNewCheese.陳舊的信念不會(huì)幫助你找到新的奶酪。26OldBeliefsDoNotLeadYou2627Hawnowrealizedthathisnewbeliefswereencouraginghimtobehaveinanewway.Hewasbehavingdifferentlyfromthewayhehadwhenhehadkeptreturningtothesamecheeselessstation.Italldependsonwhatyouchoosetobelieve.Hewroteonthewall:27Hawnowrealizedthat2728WhenYouSeeThatYouCanFindAndEnjoyNewCheese,YouChangeCourse.當(dāng)你發(fā)現(xiàn)你會(huì)找到新的奶酪并且能夠享用它時(shí)，你就會(huì)改變你的路線。28WhenYouSeeThatYouCanFi2829Hawjusthopedhewasheadingintherightdirection.HethoughtaboutthepossibilitythatHemwouldreadTheHandwritingOnTheWall&findhisway.Hewroteonthewallwhathehadbeenthinkingaboutforsometime:29Hawjusthopedhewas2930NoticingSmallChangesEarlyHelpsYouAdaptToTheBiggerChangesThatAreToCome.盡早注意細(xì)小的變化，這將有助于你適應(yīng)即將來臨的更大的變化。30NoticingSmallChangesEarly3031HecontinuedonthroughtheMazewithgreaterstrengthandspeed.Heproceededalongacorridorthatwasnewtohim,roundedacorner,andfoundNewCheeseatCheeseStationNwherehesawthegreatestsupplyofCheesehehadeverseen.Sniff&Scurrywelcomedhim.“HoorayforChange!”HawwrotedownasummaryofwhathehadlearnedonthelargestwallofCheeseStationN&smiledashelookedatwhathehadlearned:31Hecontinuedonthrou3132ChangeHappens

變化總是在發(fā)生他們總是不斷地拿走你的奶酪。AnticipateChange

預(yù)見變化隨時(shí)做好奶酪被拿走的準(zhǔn)備。MonitorChange

追蹤變化經(jīng)常聞一聞你的奶酪，以便知道它們什么時(shí)候開始變質(zhì)。32ChangeHappens3233AdaptToChangeQuickly

盡快適應(yīng)變化越早放棄舊的奶酪，你就會(huì)越早享用到新的奶酪。Change

改變隨著奶酪的變化而變化。EnjoyChange!

享受變化！嘗試冒險(xiǎn)，去享受新奶酪的美味！33AdaptToChangeQuickly3334

BeReadyToChangeQuickly&EnjoyItAgain.

做好迅速變化的準(zhǔn)備不斷地去享受變化記?。核麄?nèi)詴?huì)不斷地拿走你的奶酪。你覺得你現(xiàn)在的狀態(tài)，更像故事中誰？34BeReadyToChangeQuickly3435Thankyou!35Thankyou!3536WhoMovedMyCheese?《誰動(dòng)了我的奶酪》作者：斯賓塞·約翰遜——王海，魏強(qiáng)，耿小三1Who《誰動(dòng)了我的奶酪》——王海，魏強(qiáng)，耿小三3637“Cheese”

–ametaphor（象征）forwhatwewanttohaveinlife,whetheritisajob,arelationship,money,abighouse,freedom,health,recognition,spiritualpeace,orevenanactivitylikejoggingorgolf.故事里的“奶酪”是對(duì)我們?cè)诂F(xiàn)實(shí)生活中所追求目標(biāo)的一種比喻，它可以是一份工作，一種人際關(guān)系，可以是金錢，一幢豪宅，還可以是自由、健康、社會(huì)的認(rèn)可和老板的賞識(shí)。它只是一種精神上的寧靜，甚至還可以只是一項(xiàng)運(yùn)動(dòng)，如慢跑、高爾夫球等等。EachofushasourownideaofwhatCheeseis,andwepursueitbecausewebelieveitmakesushappy.Ifwegetit,weoftenbecomeattachedtoit.Andifweloseit,orit’stakenaway,itcanbetraumatic（外傷、創(chuàng)傷）.我們每個(gè)人的內(nèi)心都有自己想要的“奶酪”，我們追尋它，想要得到它，因?yàn)槲覀兿嘈牛鼤?huì)帶給我們幸福和快樂。而一旦我們得到了自己夢(mèng)寐以求的奶酪，又常常會(huì)對(duì)它產(chǎn)生依賴心理，甚至成為的附庸；這時(shí)如果我們忽然失去了它，或者它被人拿走了，我們將會(huì)因此而受到極大的傷害。2“Cheese”–ametaphor（象征）for3738“Sniff”&“Scurry”“Hem”&“Haw”嗅嗅：能夠及早嗅出變化的氣息匆匆：能夠迅速行動(dòng)哼哼：因?yàn)楹ε赂淖兌裾J(rèn)和拒絕變化，這會(huì) 使事情變得更糟唧唧：當(dāng)看到變化會(huì)使事情變得更好時(shí)，能夠 及時(shí)地調(diào)整自己去適應(yīng)變化!3“Sniff”&“Scurry”“Hem”&“Ha3839maze

迷宮4maze3940CheeseStationC

奶酪C站Hem&Haweventuallymovedtheirhomestobeclosertoit&builtasociallifearoundit.Tomakethemselvesfeelmoreathome,Hem&Hawdecoratedthewallswithsayings.Oneread:5CheeseStationCHem&Hawev4041HavingCheeseMakesYouHappy擁有奶酪，就擁有幸福。6HavingCheeseMakesYouHappy4142OnemorningSniff&ScurryarrivedatCheeseStationC&dis-coveredtherewasnocheese.Theyweren’tsurprised.Sincetheyhadnoticedthesupplyofcheesehadbeengettingsmallereveryday,theywerepreparedfortheinevitable&knewinstinctivelywhattodo.TheywerequicklyoffinsearchofNewCheese.Laterthatsameday,Hem&Hawarrived.“What!NoCheese?WhomovedmyCheese?It’snotfair!”,Hemyelled.Theywenthomethatnighthungry&dis-couraged.Butbeforetheyleft,Hawwroteonthewall:7Onemorning4243TheMoreImportantYourCheeseisToYou,TheMoreYouWantToHoldOntoIt.奶酪對(duì)你越重要，你就越想抓住它。8TheMoreImportantYourChees4344ThenextdayHem&Hawlefttheirhomes,returnedtoCheeseStationC.Butsituationhadn’tchanged.Hawasked,“WhereareSniff&Scurry?Doyouthinktheyknowsomethingwedon’t?”Hemscoffed（嘲笑）,“Whatwouldtheyknow?They’rejustsimplemice.Theyjustrespondtowhathappens.We’relittlepeople.We’resmarter.”Hawsuggested,“MaybeweshouldstopanalyzingthesituationsomuchandjustgetgoingandfindsomeNewCheese.”HawdecidedtoleaveCheeseStationCwhileHemwasmorecomfortablestayinginthecheeselessStationC.Hewannounced,“It’sMAZEtime!”andwrote:9Thenextday4445IfYouDoNotChange,YouCanBecomeExtinct如果你不改變，你就會(huì)被淘汰。10IfYouDoNotChange,如果你不改變4546Meanwhile,Sniff&ScurrywentfurtherintothemazeuntiltheyfoundCheeseStationN.Theyfoundwhattheyhadbeenlookingfor:agreatsupplyofNewCheese.Itwasthebiggeststoreofcheesethemicehadeverseen.HawontheotherhandbecomemoreanxiousandwonderedifhereallywantedtogooutintotheMaze.Hewroteasayingonthewallaheadofhimandstaredatitforsometime:11Meanwhile,4647WhatWouldYouDoIfYouWeren’tAfraid?如果你無所畏懼，你會(huì)怎樣做呢？12WhatWouldYouDo如果你無所畏懼，4748Hawnowrealizedthatthechangeprobablywouldnothavetakenhimbysurpriseifhehadbeenwatchingwhatwashappeningallalongandifhehadanticipatedchange.HestoppedforarestandwroteonthewalloftheMaze:13Hawnowrealizedthatt4849SmellTheCheeseOftenSoYouKnowWhenItIsGettingOld.經(jīng)常聞一聞你的奶酪，你就會(huì)知道，它什么時(shí)候開始變質(zhì)。14SmellTheCheeseOftenSoYo4950HawwonderedifHemhadmovedon,orifhewasstillparalyzedbyhisownfears.Then,HawrememberedthetimeswhenhehadfelthisbestintheMaze.Itwaswhenhewasmovingalong.Hewrote:15HawwonderedifHem5051MovementInANewDirectionHelpsYouFindNewCheese.朝新的方向前進(jìn)，你就會(huì)發(fā)現(xiàn)新的奶酪。16MovementInANewDirection5152AsHawstartedrunningdownthedarkcorridor,hebegantosmile.Hawdidn’trealizeityet,buthewasdiscoveringwhatnourishedhissoul.Hewaslettinggoandtrustingwhatlayaheadforhim,eventhoughhedidnotknowexactlywhatitwas.Tohissurprise,Hawstartedtoenjoyhimselfmoreandmore.Hestoppedtowriteagainonthewall:17AsHawstartedrunni5253WhenYouMoveBeyondYourFear,YouFeelFree.當(dāng)你超越了自己的恐懼時(shí)，你就會(huì)感到輕松自在。18WhenYouMoveBeyondYourFe5354Tomakethingsevenbetter,Hawstartedtopaintapictureinhismindagain.Hesawhimselfingreatrealisticdetail,sittinginthemiddleofapileofallhisfavoritecheesesfromCheddartoBrie!Hesawhimselfeatingthemanycheesesheliked,&heenjoyedwhathesaw.ThemoreclearlyhesawtheimageofhimselfenjoyingNewCheese,themorerealandbelievableitbecame.Hewrote:19Tomakethingsevenb5455ImaginingMyselfEnjoyingNewCheese,EvenBeforeIFindIt,LeadsMeToIt.在我發(fā)現(xiàn)奶酪之前，想像我正在享受奶酪，這會(huì)幫我找到新的奶酪。20ImaginingMyselfEnjoyingNe5556Hawwonderedwhyhehadalwaysthoughtthatachangewouldleadtosomethingworse.Nowherealizedthatchangecouldleadtosomethingbetter.ThenheracedthroughtheMazewithgreaterstrengthandagility.UntilhefoundbitsofNewCheese.HeenteredtheCheeseStationbutitwasempty.Someonehadalreadybeenthere.Hestopped&wroteonthewall:21Hawwonderedwhyheh5657TheQuickerYouLetGoOfOldCheese,TheSooneryouFindNewCheese.越早放棄舊的奶酪，你就會(huì)越早發(fā)現(xiàn)新的奶酪。22TheQuickerYouLetGoOfOl5758HawmadehiswaybacktoCheeseStationCtoofferHembitsofNewCheesebutwasturneddown.HemwantedhisownCheeseback.HawjustshookhisheadindisappointmentbutthisdoesnotstophimfromfindingNewCheese.Hesmiledasherealized:23Hawmadehiswayb5859ItIsSaferToSearchInTheMazeThanRemainInTheCheeselessSituation.在迷宮中搜尋比停留在沒有奶酪的地方更安全。24ItIsSaferToSearchInThe5960Hawrealizedagain,thatwhatyouareafraidofisneverasbadaswhatyouimagine.Thefearyouletbuildupinyourmindisworsethanthesituationthatact-uallyexists.Herealizesitwasnaturalforchangetocontinuallyoccur,whetheryouexpectitornot.Changecouldsurpriseyouonlyifyoudidn’texpectitandweren’tlookingforit.Whenherealizedhehadchangedhisbeliefs,hepausedtowriteonthewall:25Hawrealizedagain,th6061OldBeliefsDoNotLeadYouToNewCheese.陳舊的信念不會(huì)幫助你找到新的奶酪。26OldBeliefsDoNotLeadYou6162Hawnowrealizedthathisnewbeliefswereencouraginghimtobehaveinanewway.Hewasbehavingdifferentlyfromthewayhehadwhenhehadkept