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如何判定情態(tài)動詞和虛擬語氣

一、意義和語氣判斷法

所謂意義判斷法就是分析語境并確定應(yīng)填情態(tài)動詞的含義。因此熟練掌握每個情態(tài)動詞的意義和用法

是答題的前提。此外,情態(tài)動詞主要表示說話人的語氣、態(tài)度或情感,所以在解答此類試題時,要從說話

者的角度去考慮問題,結(jié)合具體的語境來分析和判斷,最后確定所需情態(tài)動詞是否符合說話者的語氣以及

特定的情感需要。

【例I】(浙江卷)George(notgo)toofar.Hiscoffeeisstillwarm.

【分析】can,t/couldn,thavegone由下文的Hiscoffeeisstillwarm.可以看出,喬治應(yīng)該是剛離開,不可能

走太遠,表示對過去發(fā)生的事情非常有把握的否定推測,故填carft/couldrfthavegone。

二、時間判斷法

虛擬語氣的考查重點在于判斷句子是對現(xiàn)在、過去還是將來的動作進行虛擬。判斷出時間后再根據(jù)相

應(yīng)的結(jié)構(gòu)或句型確定謂語動詞的形式。

【例2】(天津卷)1wishI(be)atmysister'sweddinglastTuesday,butIwasonabusinesstripin

NewYorkthen.

【分析】hadbeen句意:我真希望上周二參加了妹妹的婚禮,不過我當(dāng)時正在紐約出差。根據(jù)句中的

but可知“我參加了妹妹的婚禮”只是一種假設(shè),根據(jù)空后的時間狀語lastTuesday可知,動作發(fā)生在過去,此

處表示與過去事實相反的假設(shè),故謂語用“had+過去分詞”結(jié)構(gòu)。故填hadbeen。

三、情態(tài)動詞和虛擬語氣增分攻略

①情態(tài)動詞不能單獨作謂語,需和后面的實義動詞或be動詞構(gòu)成謂語:情態(tài)動詞+do/be;表對過去的猜測

時用“情態(tài)動詞+havedone”。

②情態(tài)動詞后應(yīng)接動詞原形,后接形容詞或名詞時需與系動詞be構(gòu)成系表結(jié)構(gòu)。

③注意虛擬語氣be動詞通常用were。

④suggest、order,require、insist等表建議、命令、要求和堅決要求的動作后的賓語從句常用“should+

動詞原形”結(jié)構(gòu),should可以省略。

⑤虛擬語氣的考查重點在于判斷句子是對現(xiàn)在、過去還是將來的情況進行的虛擬,判斷出時間后再根據(jù)相

應(yīng)的句型確定謂語動詞的形式。

⑥牢記幾個句式:

①wouldratherthat...did(與現(xiàn)在或?qū)硐喾矗?haddone(與過去相反);

②It's(high)timethat...did/shoulddo

③wishthat+...would/coulddo(與將來事實相反);

wishthat+...did/were(與現(xiàn)在事實相反);

wishthat+...haddone(與過去事實相反)

考點一情態(tài)動詞的基本用法

一、can和could的用法

1.表示“能力”,意為“能,會”。

(北京卷)Samuel,thetallestboyinourclass,caneasilyreachthebooksonthetopshelf.

(湖北卷)ItwasseveralminutesbeforeIcouldtakeinwhathewassaying.

【名師點津】

was/wereableto表示過去有能力做并且成功做了某事,相當(dāng)于managedtodosth./succeededindoingsth.。

Thefirespreadthroughthehotelveryquicklybuteveryonewasabletogetout.

2.表示推測,意為“可能%用于否定句或疑問句中。can比could語氣強。

Thatcan'tbeMary-sheisinLondonnow.

3.表示理論上的可能性,意為“有時候可能會”,用于肯定句。

(2018?北京卷)Intoday'sinformationage,thelossofdatacancauseseriousproblemsforacompany.

4.表示禮貌地請求,意為“能,可以”。在疑問句中could可代替can,語氣更委婉。

(江蘇卷)-Canyoutellusyourrecipeforhappinessandalonglife?

—Livingeverydaytothefull,definitely.

5.用于固定句式:cannot…too/enough”無論..也不過分;越....越好....

(陜西卷)1can"thankyoutoomuchforallyourhelptomysonwhilewewereawayfromhome.

二、may和might的用法

1.表示許可和請求,在疑問句中might比may的語氣更委婉。

(北京卷)Might/MayIhaveawordwithyou?Itwon'ttakelong.

2.表示推測,意為“可能,或許力通常用于肯定句和否定句中。

(湖南卷)Ifyouforgottoturnitoffwhenyouwentaway,youmightburndownthehouse.

3.用于固定句式:mayaswell+動詞原形,意為“最好;倒不如..

Sinceitisraininghard,youmayaswellstayhere.

三、must的用法

1.表示義務(wù)、必要性等,意為“必須”。其否定式mustift意為“禁止”。

(北京卷)―Can'tyoustayalittlelonger?

一It'sgettinglate.Ireallymustgonow.Mydaughterishomealone.

2.表示猜測、推測,意為“想必,一定,must常用于肯定句中。對現(xiàn)在或未來的事進行猜測時,用mustdo;

對正在進行的事進行猜測時,用mustbedoing;對已經(jīng)發(fā)生的事進行猜測時,用musthavedone。

(重慶卷)YoumustbeCarol.Youhaven'tchangedabitafteralltheseyears.

3.表示偏執(zhí),固執(zhí),意為“非得,偏要”。

(遼寧卷)Ifyoumustgo,atleastwaituntilthestormisover.

四、shall的用法

1.用于第一、第三人稱疑問句中,表示說話人征求對方的意見或向?qū)Ψ秸埵尽?/p>

(江西卷)ShallItellBretttocomeoverstraightafterschooltomonow?

2.用于第二、第三人稱陳述句中,表示說話人給對方的命令、警告、允諾或威脅。

(遼寧卷)Oneofourrulesisthateverystudentshallwearschooluniformwhileatschool.

五、should的用法

1.表示勸告和建議,意為“應(yīng)該”。

Idon'tthinkyoushouldgiveuptheopportunitytogotouniversitywhichyouhavebeendreamingabout.

2.表示推測、可能性、或預(yù)期,意為“應(yīng)該;可能九

Heshouldbehereontime—hestartedearlyenough.

3.用于表示感情或意志等的that從句中,意為“竟然……;居然……

(2018?江寺;卷)It'sstrangethatheshouldhavetakenthebookswithouttheowner'spermission.

六、will和would的用法

1.表示意志或意愿。will指現(xiàn)在,would指過去。

Ihavetoldhimagainandagaintostopsmoking,buthewillnotlisten.

2.表示習(xí)慣性的動作,意為“總是",will指現(xiàn)在,would指過去。

(四川卷)1stillremembermyhappychildhoodwhenmymotherwouldtakemetoDisneylandatweekends.

3.表示征求意見或提出請求,多用于第二人稱疑問句中。would比w川語氣委婉。

Will/Wouldyoupleaseletmehavealookatyournewwatch?

七、need的用法

need表示必要性,常用于疑問句和否定句中,needn"表示“不必need作實義動詞時,可用于肯定句、

否定句和疑問句中,有人稱、數(shù)和時態(tài)的變化;其后可接名詞、代詞、帶to的不定式或動名詞作賓語。

(天津卷)Myroomisamess,butIneedn'tcleanitbeforeIgoouttonight.!candoitinthemorning.

Sinceyouknowitalready,wedon'tneedtokeepitasecret.

八、dare的用法

dare意為“敢,敢于",沒有人稱、數(shù)和時態(tài)的變化,主要用于疑問句、否定句和條件句中,后接動詞原形。

作實義動詞時,在肯定句中通常接帶to的不定式,在疑問句和否定句中,dare之后的不定式可省略。

Howdareyouleaveyourhomewithoutyourparents'permission?

MostpeoplehateHarrybuttheydon'tdaretosayso.

考點二情態(tài)動詞+havedone

musthavedone一定做過某事(肯定句)

can/could過去不可能做過某事(否定句)

對過去的推

havedone過去可能做過某事嗎?(疑問句)

may/might過去可能做過某事(肯定句)

havedone過去可能沒有做過某事(否定句)

對過去情況couldhavedone本來能夠做但卻未做

的后悔、遺憾shouldhavedone本來應(yīng)該做但是實際上未做

或責(zé)備shouldn'thavedone本來不應(yīng)該做而實際上做了

needn'thavedone本來沒必要做卻做了

(2019-天津卷)Pauldidagreatjobinthespeechcontest.Hemusthavepractisedmanytimeslastweek.

(福建卷)一Sorry,Mum!Ifailedthejobinterviewagain.

一Oh,it'stoobad.Youshouldhavemadefullpreparations.

考點三if條件句中的虛擬語氣

虛擬語氣主句謂語動詞從句謂語動詞

虛擬現(xiàn)在should/would/could/might+do過去式(be用were)

should/would/could/might+have

虛擬過去had+過去分詞

done

虛擬將來should/would/could/might+do過去式/weretodo/shoulddo

(2018?北京卷)Theymighthavefoundabetterhoteliftheyhaddrivenafewmorekilometers.

(北京卷)Wewouldbebackinthehotelnowifyoudidn'tlosethemap.

【名師點津】

(1)在if引導(dǎo)的虛擬條件狀語從句中,謂語動詞含有had,were,should時,可以把if省略,將had,were,should

提到句首,變成倒裝句。

(江蘇卷)Wereitnotforthesupportoftheteachers,thestudentcouldnotovercomeherdifficulty.

(江蘇卷)ItmighthavesavedmesometroublehadIknowntheschedule.

(2)如果主句和從句是對不同時間的事實的虛擬,則被稱為錯綜虛擬語氣。此時主句常有明顯的時間狀語,

并且動詞的形式要根據(jù)它所表示的時間做出相應(yīng)的調(diào)整。

(北京卷)MaybeifIhadstudiedscience,andnotliteraturethen,Iwouldbeabletogiveyoumorehelp.

考點四含蓄條件句的虛擬語氣

有時假設(shè)的條件不通過條件狀語從句表達出來,而是隱含在某些詞或短語中,或隱含在上下文中,這

叫含蓄虛擬語氣。常用的這類詞或短語有without(要是)沒有,butfor要不是,otherwise/or否則等。

(2019?天津卷)Theworkerswerenotbetterorganized,otherwisetheywouldhaveaccomplishedthetaskinhalf

thetime.

(江蘇卷)ManyofthethingswenowbenefitfromwouldnotbearoundbutforThomasEdison.

考點五虛擬語氣在從句中的運用

一、虛擬語氣在名詞性從句中的運用

1.在表示要求、命令、建議、請求等動詞后接賓語從句,以及這些動詞的名詞后接同位語或表語從句,謂

語動詞用”(should+)動詞原形,常見的此類動詞:一堅持(insist)、二命令(order,command)、三要求(require,

demand,request)s四建議(suggest,advise,propose,recommend)o

(江蘇卷)ShesuggestedthatDale(should)jointhedebatingteam,believingthatpracticeinspeakingcouldgive

himtheconfidenceandrecognitionthatheneeded.

Heinsistedthattheproblem(should)bediscussedatthemeeting.、

Mysuggestionwasthatnecessarymeasures(should)betakentoprotectthechildrenfromdangeroussituations.

【名師點津】

當(dāng)suggest作“暗示,表明",insist作“堅持認(rèn)為”時,從句要用陳述語氣。

Hissilencesuggestedthatheagreedwithmydecision.

Heinsistedthathehadn'tstolenthemoney.

2.在力tis/was+adj./done+that...”句型中,從句中的謂語動詞用“(should+)動詞原形常見的形容詞或過去

分詞有important,necessary,strange,suggested,ordered,advised,requested,demanded等。

Itisnecessarythatwe(should)cleantheroomeveryday.

Itisrequiredthatmiddleschoolstudents(should)takeatleastonehourexerciseeveryday.

3.wish后賓語從句中的虛擬語氣:

情況從句謂語動詞

與現(xiàn)在事實相反過去式(be動詞一般用were)

與過去事實相反had+過去分詞

與將來事實相反would/could/might+動詞原形

(2018?江蘇卷)Thereisagoodsociallifeinthevillage,andIwishIhadasecondchancetobecomemoreinvolved.

IwishIhadtoldhimthewaytothesupermarket.

4.wouldrather所接的賓語從句中,從句謂語動詞用一般過去時,表示對現(xiàn)在或?qū)淼奶摂M;從句謂語動詞

用過去完成時,表示對過去的虛擬。

(陜西卷)Wewouldratherourdaughterstayedathomewithus,butitisherchoice,andsheisnotachildany

longer.

二、3個固定句式中的虛擬語氣

句式現(xiàn)在虛擬過去虛擬將來虛擬

ifonly引導(dǎo)的條件句would/could/might+

過去式had+過去分詞

及感嘆句動詞原形

asif/though引導(dǎo)的表

would/could/might+

語從句及方式狀語從過去式had+過去分詞

動詞原形

Itis(high)timethat...過去式或should+動詞原形

(2019-天津卷)Mary'sdescriptionofthepartywassovividthatIfeltasifIhadbeenthere.

Itishightimethatwetook/shouldtakesomemeasurestosolvetheproblem.

Lookatthetroublewearein.Ifonlywehadtakenourteacher'sadvice!

【名師點津】

當(dāng)asif/though引導(dǎo)的句子所敘述的是真實的或極有可能發(fā)生或存在的事實時,從句要用陳述語氣。

當(dāng)堂訓(xùn)練

I.高考真題診斷?單句語法填空

1.Theworkerswerenotbetterorganized,otherwisetheywould(accomplish)thetaskinhalfthetime.

2.Whatapity!Youmissedthesightseeing,orwewould(have)agoodtimetogether.

3.1(hope)tosendPeteragifttocongratulatehimonhismarriage,butIcouldn'tmanageit.

4.Dayslater,mybrothercalledtosayhewasallright,butwouldn'tsaywherehewas.

5.Gracedoesn'twanttomovetoNewYorkbecauseshethinksifshethere,shewouldn'tbeabletosee

herparentsveryoften.

n.精選典題情態(tài)動詞和虛擬語氣專題對點訓(xùn)練?單句語法填空

6.Intoday'sinformationage,thelossofdatacauseseriousproblemsforacompany.

7.Ican'tfindmypurse.Imight(leave)itinthesupermarketyesterday,butI'mnotsure.

8.Theymighthavefoundabetterhotelifthey(drive)afewmorekilometers.

9.Thereisagoodsociallifeinthevillage,andIwishI(have)asecondchancetobecomemore

involved.

10.Ifwe(catch)theflightyesterday,wewouldbeenjoyingourholidayonthebeachnow.

in.精選典題情態(tài)動詞和虛擬語氣專題對點訓(xùn)練?短文語法填空

TomandPeteraretwins.Theylookasifthey26.(be)thesameperson.Boththetwoboysare

smart,butTomishard-workingwhilePeterislazy.TomalwayswinsthefirstplaceintheexamswhilePeter

doesn^.However,peoplebelieveifPeter27.(work)ashardasTom,hewoulddoaswellashisbrotherin

hisstudy.

Athome,theirparentssuggestthatthey28.(finish)theirhomeworkbeforeplayingcomputer

games.ButPeterinsiststhatit29.(be)OKtoplaygamesfirstaslongashecanhandinhis

homeworkintime.Theirmothergivesinintheend.

Oneday,whendoinghishomework,Tomfoundhemadeaseriousmistake.Soheputhisexercisebookaside

andusedanotherone.WhenPeterfoundthepreviousexercisebook,hestruckoutTom'snameandsignedhisname

onitscoverhappily,andhandeditinashisownhomeworkthenextday.Whentheteachertoldthetruthtothetwins'

mother,shewasveryangryandshoutedatPeter,“HowIwishyou30.(be)asdiligentasyourbrother!

Nowit'stimethatI

31.(give)youagoodlesson.Andyou32.playanycomputergamesforamonth!”

“Oh,no!Mom,33.acomputerforsuchalongtime,Iwoulddie.Iwouldrather

you34.(ask)metodothedishesforamonthalone.nPeterwasupset.

“Ifyou35.(finish)yourhomeworkontimeyesterday,youwouldn'tbepunishednow,“saidthe

mother.

課后作業(yè)

1

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

KeystoaGoodFamilyLife

Inpostersandadsweoftenseepicturesofhappyfamilies,butfamilylifeisnotallsmilesandlaughter.All

familiesaredifferentandhaveproblems,butyoucanmakeyourfamilylifebetterwithhardworkand

determination.L

Spendtimetogetherasafamily.Somepeoplearetoobusyforfamilytime.Youhavetosetasidetimexueto

planandspendspecialtimestogether.2^Maketheconversationaroundkethetablepleasantandcaring;maybeask

eachpersonhowtheirdaywasorwhatishappeningwangintheirschoolorworklife.Doinghouseholdchores

togetheralsohelps.

3.Allowmembersofyourfamilytoexpresstheirownfeelingsandideas.Maintaineyecontactanddon't

interruptwhensomeoneistalking.Listencarefullytowhattheyaresaying,beforeyoujudgeordisagree.Hearing

someoneelse,andbeingheardbythatperson,isthefoundationofagoodrelationship.4.Trynottobeangryat

someone'sopinions.Evenifyouthinkthattheyarewrong,listenwithanopenmindtoshowthatyoucare-and

rememberthatnooneisperfect.

Meeteachother'sneeds.Givetimetoeachandeveryoneofyourfamilymembers.Knowwhatisgoingonin

theirlivesandwhattheyneedhelpwith.5.Iftheyneedhelpwithsomething,setasidetimetodoso.Tobeaware

ofyourfamilymembers'emotionalandphysicalneeds,youneedtocommunicate.

A.Listentotheirproblems.

B.Tryapplyingthefollowingsteps.

C.Alloweachpersontobeanindividual.

D.Sothesestepswillhelpyouallgetonwell.

E.Respectyourfamilymembers'feelingsandideas.

F.Everydayitshouldbeeatingatleastonemealtogether.

G.Eachfamilymemberhashisorherownopinionsorsuggestions.

2

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Haveyoueverhadtimesquestioningyourselfandfeelingdiscouraged?Ifyouansweryes,whatyou've

experiencedisnegativeself-talk.6.Yousaytoyourselfuntruethingslike,"I'mnotgoodenough.Fma

disappointment.^^Thesefalsebeliefsstopusinourtracks.So,howdoyoustopthenegativesei仔talk?

?L

Knowyou'respecial.Youare“OneofaKind"!Thereisnootherpersonthatthinksexactlylikeyou.When

youbegintosincerelybelievehowspecialyouare,it'seasiertofightthenegativesei住talk.

?Changeyourassociations

Yournegativeself^talkcomesfromyourenvironment.Youdidn'tjustaccidentallywakeuponedaythinking

ofbadthingsaboutyourself.Itmaybebecausesomeone,somewhereinyourlifehastoldyounegativethingsabout

youandwhetheryouacceptitornot,youbelievethem.However,ifyousurroundyourselfwiththerightpeople,

theywillbuildyouup,inspireyouandmakeyoufeelbetter.8..

?Changeyourdialogue

Readandsayallthewonderfulthingsaboutyourselfatleast5timesperday.Lookatyourselfinthemirror

andsay,“Iamamazing!”幺,andyou'llbelieveyouareawesomeprettysoon.

Ofcourse,thereareotherthingstostopnegativeself-talk.10.,butifyouaredeterminedtothinkpositivelyin

everysituation,thatwillbringapositivechangeinyourlife.

A.Thinkthesameway

B.Changeisnoteasy

C.Changeyourposition

D.Itbeginsinyourbrain

E.Changeyourstateofmind

F.YouUlseekouttherightpeopletohelpchangeyourthoughts

G.You'llstarttobelievethegreatthingstheytellyoulittlebylittle

3

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Communicationroadblocksareverycommon.Theyoccurwhentwopeopletalkinsuchawaythatneitherone

feelsunderstood.lLHowever,thereareseveralwaystohelpindividualsovercomeroadblocks.

Softenthestartup.Oneoftheskillstoovercomecommunicationroadblocksistobeginaconversationby

startingwithsomethingpositive,expressingappreciationandtakingresponsibilityfbrthoughtsandfeelings.12.For

example,"Iwanttostaymoreinvolvedinmakingdecisionsaboutmoney"ratherthan"Youneverincludemein

financialdecisions.H

Makeandreceiverepairattempts.Anotherimportantskillinovercomingcommunicationroadblocksis

learningtomakeandreceiverepairattempts.Theyareeffortstopreventanincreasinglynegativeinteractionfrom

goinganyfurther.13.Thisisimportantbecausewhenconflictsappear,weoftenexperiencestressthatcanaffectour

abilitytothinkandreason,whichcanleadtocommunicationroadblocks.Takingtimeawayfromtheconflictto

calmdowncanhelpusbemorepreparedtodiscusstheissue.

14.Overcomingcommunicationroadblocksrequireseachpartnertotaketurnsbeingthespeakerandthe

listenersothateachhasachancetoexpressthemselveseffectively.Thegoalisnottosolveaparticularproblem,

butrathertohaveasafeandmeaningfuldiscussionandtounderstandeachothefspointofview,whichmayleadto

moreeffectivecommunication.

Dealingwithcommunicationroadblockscantakelargeamountsofmental,emotional,andphysicalenergy.

Butlearningandusingafewsimpleskillscanincreasepositivecommunicationwithothers.15.

A.Useeffectivespeakingandlisteningskills.

B.Dealwithroadblocksincommunicatingwithpartners.

C.Sometimeswecantakeabreakormakeeffortstocalmthesituation.

D.Theyarenotgoodfbreffectivecommunicationandoftendeepentheconflicts.

E.Theopportunitiesforpersonalandrelationshipgrowtharewellworththeeffort.

F.Inaddition,startingthemessageinthefirstpersoncanpromotepositivecommunication.

GRecognizingroadblocksandtryingtocommunicateeffectivelyhelppositiveinteractions.

4

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Eatinghealthyisn'talwayseasy,butcommittingtoahealthydietcanbethesmartestdecisionyouever

make.Why?Notonlycaneatingwellmakeyoulookandfeelbetter,itcanalsosaveyoumoney.j_6.

Productivitycanbeincreased.Likeacar,yourbrainneedsqualityfueltorunefficiently.Asonewill

experienceincreasedfocusshortlyafterimprovingtheirdietwithnutritiousfoodsandsupplements,ahigher

workingproductivityisusuallytheoutcome.

Itbenefitsfinance.Ifyouremployerprovideshealthcoveragediscounts,countyourblessings!Youcansavea

considerableamountofmoneythroughthem.17.Bysimplyswitchingtoahealthierdietanddroppingafew

poundsbeforeyouapplycouldsignificantlyloweryourcosts.

18.Whatyoueathasanimpactonyourbrain,includingthepartsthatregulatemood.Maintainingstableblood

sugarthroughregular,propernutritionwillhelpyoufeelbetteroverallonmostdays.Foodsrichinvitaminsand

minerals,seedsandfreshvegetablesforinstance,areassociatedwithalowerriskofdepression,asarefoodsrichin

omega-3fats.

Youcancontrolyourweightbetter.MorethanhalfoftheAmericansareoverweightorobese,andobesity

contributesto1in5Americandeaths.Simplehealthychoicessuchasreplacingsodawithwater,choosing

vegetablesinsteadofchips,andorderingasidesaladinplaceofFrenchfrieswillnotonlyhelpyouloseweight,it

alsocanhelpyousavemoney.19.

Arelativelylongerlifeisexpected.Thesamediseasesthatmakeyoufeelbadandcostalotofmoneymay

alsodecreaseyourlifeexpectancy.Manystudiesshowahealthierdietrelativelyleadstoalongerlife.

Yourbodyisyourtempleandyouarehousedinit,sotreatitnicelytowholenutrientfoodsthataregoodforit.

20.

A.Abettermoodismadepossible.

B.Itwillpreventyoufromgettingsick.

C.Inreturnyourbodywillserveyoubetter.

D.Thereisnoreasonnottoeatahealthydiet.

E.Hereareseveraltopreasonstoturntoahealthierdiet.

F.Besides,lifeinsurancecostispartlybasedonhowhealthyyouare.

G.Anormal-weightpersoncansavesome$3,000peryearonhealthcare.

5

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Whenstressaffectsyoursleeponanightlybasis,itsetsyouupforaterribleinsomnia(失眠)thatforcesyou

toturntosleepingpills.21.

XTarget(把…作為目標(biāo))theenemy

“Everynightacoupleofhoursbeforebed,sitdownandmakealistofalltheproblemsyouhavetodealwith,^^

saysDonnaArand,directorofKetteringHospitalSleepDisordersCenter."Nexttoeachitem,writeasolutionor

plan.^^22.Thatway,ifthoughtsofyourproblemsariseasyou'retryingtosleep,youcantellyourself,"I'vegota

planandI'llworkonittomorrow.44

Balanceyourworkandactivities

23.Butajointstudyof314workersfoundthatworkerswithhigherlevelsofenjoyableactivitiessuchas

exercise,hobbies,andsocialactivities,wereablenotonlytocomebackfromworkplacestressbetterthantheir

always-on-the-jobcoworkersbutalsosleepmuchbetterthanothers.

XDealwithless

Fourofthetoptenstressorsweexperiencearerelatedtomoney.24.Andhowshouldwespendit?Giventhat,

doesn'titmakesensethatifwewantlessandaresatisfiedwithless-smallerhouses,andsimplerformsof

transportation-ourstresslevelswillgodown?

XGiveanodtoanap(打盹)

It'sdoublyunfortunatethatstressmakesithardtogettosleepbecause,chemicallyspeaking,theantidote(對

抗手段)tostressissleep.Thereisawaytodealwithit.25.Ifstruethatonenapofupto90minutesbetweenthe

hoursof1:00and4:00P.M.duringtheday,willmakepeopleenergeticagain.

A.That'sbytakinganap.

B.Here'showtostepbackfromthatstate.

C.Nowthereissomeadviceonhowtokeepenergetic.

D.Whenyou4rereadyforbed,putthelistbythebedroomdoor.

E.Itwasreportedrecentlythaton-the-jobstresshasreachedtheworstlevels.

F.Howcanwegetit?

G.Doesstressalwaysinteiruptyou?

6

根據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Lotsofpeoplefindithardtogetupinthemorning,andputtheblameonthealarmclock.Infact,thekeyto

easymorningwake-upliesinresettingyourbodyclock.26.Here,showtomakeone.

?27.Inordertomakeachange,youneedtodecidewhyit'simportant.Doyouwanttogetupintimetohave

breakfastwithyourfamily,getinsomeexercise,orjustbebetterpreparedforyourday?Onceyouareclearabout

yourreasons,tellyourfamilyorroommatesaboutthechangeyouwanttomake.

?Rethinkmornings.Nowthatyouknowwhyyouwanttowakeup,considerre-arrangingyourmorning

activities.Ifyouwanttimetohavebreakfastwithyourfamily,savesometimethenightbeforebysettingout

clothes,shoes,andbags.28.That'saquarter-hourmoreyoucouldbesleepingifyouboughtacoffeemakerwitha

timer.

?Keepyoursleep/wakescheduleonweekends.Ifyou'retiredoutbyFridaynight,sleepinginonSaturday

couldsoundwonderful.Butcompensating(補償)ontheweekendsactuallyfeedsintoyoursleepinessthefollowing

week,arecentstudyfound.29.

?Keeparecordandevaluateitweekly.Keeptrackofyoureffortsandwritedownhowyoufeel.Afteryou've

triedanewmethodforaweek,takealookatyourrecord.30.Ifnot,takeanotherlookatothermethodsyoucould

try-

A.Getasleepspecialist.

B.Findthenightmotivation.

C.Abetterplanforsleepcanhelp.

D.Andconsidersettingasecondalarm.

E.Ifthestepsyoutakeareworking,keepitup.

F.Sticktoyoursetbedtimeandwake-uptime,nomattertheday.

G.Reconsiderthe15minutesyouspendinlineatthecafetogetcoffee.

【答案詳解】

當(dāng)堂訓(xùn)練

1.答案:haveaccomplished解析句意:工人們沒有被更好的組織起來,否則他們用一半的時間就能完

成任務(wù)了。根據(jù)空前的“Theworkerswerenotbetterorganized”可知,這是對過去情況的含蓄的虛擬。表示與

過去事實相反的假設(shè),其句子結(jié)構(gòu)相當(dāng)于:從句:lf+主語+過去完成時+其他,主句:主語+should(would.

could,might)十現(xiàn)在完成時+其他,設(shè)空前己有would,故填haveaccomplished。

2.答案:havehad解析句意:真遺憾!你錯過了這次觀光,否則,我們本應(yīng)該在一起度過一段愉快時

光的。根據(jù)語境可知該句是對過去事實的虛擬,表與過去事實相反的假設(shè)。其句子結(jié)構(gòu)為:從句:If+主語

十過去完成時+其他,主句:主語+should(would,could,might)+現(xiàn)在完成時+其他,設(shè)空前已有would,故

填havehado

3.答案:hadhoped解析:根據(jù)but后的“couldn'tmanageit”可知,此處表過去本想做某事而沒做成,應(yīng)

用過去完成時,填hadhoped?intend,mean、hope^want、plan、think等動詞的過去完成時,可表示過去

未曾實現(xiàn)的愿望或想法等。

4.答案:would解析:情態(tài)動詞表示意志或意愿。will指現(xiàn)在,would指過去。句意:幾天后,我哥

哥打電話說他一切都好,但不愿意說他在哪兒。

5.答案:weretolive解析:考察if條件句中的虛擬語氣,對于將來的虛擬用動詞過

去式/weretodo/shoulddo,此處用were+to+動詞原形。句意:格蕾絲不想搬到紐約,因為她認(rèn)為如果住在

那里,她就不能經(jīng)常看到她的父母了。

6.答案:can解析:句意為“在當(dāng)今信息時代,丟失數(shù)據(jù)有可能給公司帶來嚴(yán)重的問題”。can表客觀

可能性“有時可能”。

7.答案:haveleft解析根據(jù)句中時間狀語yesterday可知,該處是對過去事實的假設(shè),應(yīng)用“情態(tài)動詞

+havedone”,設(shè)空前已有might,故填haveleft。

8.答案:haddriven解析:句意為“如果他們多開幾公里的話,他們也許會找到一個更好的旅館”。

由主句謂語“mighthavefound”可知,if從句是對過去事實的假設(shè),從句謂語用過去完成時,故填haddriven。

9.答案:had解析:句意為“在這個村里有很好的社交生活,我希望我能再有機會去更多地參與"。wish

后為賓語從句,表示與現(xiàn)在事實相反的愿望,從句謂語用一般過去時,故填had。

10.答案:hadcaught解析句意為“如果我們昨天趕上了航班,現(xiàn)在我們就應(yīng)該在沙灘上享受假期了”。

根據(jù)句中的yesterday和wouldbeenjoying可知,從句是對過去事實的假設(shè),應(yīng)用過去完成時,填hadcaught?

【語篇解讀】本文為記敘文。湯姆和彼得是雙胞胎兄弟,他們雖然長得很像但在學(xué)習(xí)態(tài)度上卻迥然不同。

26.答案:were解析:此處應(yīng)用虛擬語氣,主句謂語動詞look與asif從句謂語動詞be沒有先后順序,

故設(shè)空處用were.

27.答案:worked解析:句意:人們認(rèn)為如果彼得像湯姆那樣努力學(xué)習(xí),在學(xué)習(xí)上他會和湯姆一樣好。

根據(jù)句意可知if從句為表示與現(xiàn)在事實相反的虛擬語氣,故答案為worked.

28.答案:(should)finish解析:suggest作“建議”講,后面賓語從句的謂語動詞需用“should+動詞原形”,

其中should可以省略。

29.答案:is解析:本句中的insist意為“堅持認(rèn)為”,故用陳述語氣。當(dāng)insist作“堅決要求”講時才用

虛擬語氣,即其賓語從句的謂語動詞為“should+動詞原形",sh

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