高三英語二輪復(fù)習(xí)話題寫作一體育運(yùn)動(dòng)與名句解讀講義

體育運(yùn)動(dòng)與名言名句解讀請(qǐng)你寫一篇短文向校英文報(bào)“SportsandHealth”欄目投稿，向同學(xué)們推薦一項(xiàng)適合課間開展的運(yùn)動(dòng)，內(nèi)容包括：1.

介紹這項(xiàng)運(yùn)動(dòng)；2.

說明推薦理由。構(gòu)思:這篇稿件可以分為三個(gè)段落:第一段交待推薦的運(yùn)動(dòng)及其背景；第二段介紹這項(xiàng)運(yùn)動(dòng)及理由；第三段結(jié)尾。1.背景：為什么要推薦這項(xiàng)運(yùn)動(dòng)？長期坐在座位上對(duì)身體不好，所以課間需要放松。2.推薦什么運(yùn)動(dòng)？課間十分鐘或者大課間半小時(shí)，所以選擇的運(yùn)動(dòng)可以是針對(duì)課間十分鐘的身體舒展類的運(yùn)動(dòng)，也可以是針對(duì)大課間半小時(shí)的跑步，課間操等運(yùn)動(dòng)。但是像游泳、籃球、足球這些項(xiàng)目就不適合。3.介紹運(yùn)動(dòng)的什么？具體操作、時(shí)間等4.推薦的理由是什么？對(duì)身心健康的好處——促進(jìn)血液循環(huán)、肌肉放松、大腦放松、快樂學(xué)習(xí)等。適合課間的運(yùn)動(dòng)項(xiàng)目：跳繩

jumpingrope/skippingrope1.介紹：Itisapopularandfunactivitythatcanbeenjoyedbypeopleofallages.Allyouneedisaropeandalittlebitofspacetogetstarted.2.好處：Notonlyisitagreatwaytostayfit,butitalsohasmanyotherbenefitsforyourbodyandmind.Oneofthemainadvantagesofjumpingropeisthatitisafantasticcardiovascularexercise.Itgetsyourheartrateupandimprovesyourstamina,makingitanexcellentchoiceforthosewhowanttoimprovetheiroverallfitnesslevel.Additionally,ithelpstoburncaloriesandcanaidinweightloss.Jumpingropeisalsoafullbodyworkoutthatengagesmultiplemusclegroups.Ittargetsyourlegs,especiallyyourcalves,aswellasyourcore,arms,andshoulders.Regularlyincorporatingthisexerciseintoyourroutinecanhelptostrengthenandtonetheseareas.Furthermore,jumpingropehasbeenshowntohavepositiveeffectsonmentalhealth.Itcanhelptoreducestressandanxiety,asitrequiresfocusandcoordination.Therepetitivemotionofjumpingcanalsobemeditativeandprovideasenseofcalmandrelaxation.Jumpingropeisasimpleyeteffectiveexercisethatoffersnumerousbenefits.Grabaropeandstartskippingyourwaytobetterhealthtoday!范文:Jumpingropeisafunactivitythatcanbenefitpeopleofallages，whichonlyrequiresaropeandalittlebitofspacetogetstarted.Thisexerciseisgreatforimprovingourmentalandphysicalhealth,suchasburningcalories,andaidinginweightloss,tonamebutafew.Additionally,jumpingropeengagesmultiplemusclegroups,includingthelegs,core,arms,andshoulders.Regularlyincorporatingthisexerciseintoyourroutinecanhelptone(v.使強(qiáng)健，使結(jié)實(shí))andstrengthentheseareas.Moreover,jumpingropehaspositiveeffectsonmentalhealthbyreducingstressandanxiety.Therepetitivemotionofjumpingcanalsoprovideameditativesenseofcalmandrelaxation.慢跑jogging1.介紹：Joggingisapopularformofphysicalactivitythatinvolvesrunningataslowandsteadypace.Itcanbedoneanywhere,atanytime,andrequiresnospecialequipmentotherthanagoodpairofrunningshoes.2.好處：①Oneofthebiggestbenefitsofjoggingisitspositiveimpactoncardiovascularhealth.Regularjoggingstrengthenstheheartmuscle,improvescirculation,andlowersbloodpressure,reducingtheriskofheartdiseaseandstroke.Italsoincreaseslungcapacity,helpingthebodytoefficientlytakeinanduseoxygen.②Joggingisnotonlygoodforthebodybutalsoforthemind.Itreleasesendorphins,whicharenaturalmoodboostingchemicals,andcanhelpreducesymptomsofanxietyanddepression.Manypeoplefindthatjoggingprovidesasenseofmentalclarityandhelpsthemmanagestress.③Anotheradvantageofjoggingisitsaccessibility.Unlikesomesportsorfitnessactivitiesthatrequirespecializedfacilitiesorexpensivememberships,joggingcanbedonebyalmostanyone,regardlessofageorfitnesslevel.It'sagreatwaytogetmoving,especiallyforthosewhoarejuststartingoutontheirfitnessjourney.Overall,joggingisasimpleyeteffectivewaytoimprovebothphysicalandmentalwellbeing.Solaceupyourrunningshoesandhitthepavement!伸展體操stretchingexercise1.介紹：StretchingExercise,isapopularformofexerciseinChina.Itisoftenperformedinthemorningorbeforephysicalactivitytowarmupthebodyandimproveflexibility.Itconsistsofaseriesofsimplemovementsthatarerepeatedseveraltimes.Theexercisestargetdifferentareasofthebody,includingtheneck,shoulders,arms,legs,andback.2.

好處：①Oneofthemainbenefitsisthatithelpstorelievetensionandreducestress.Manypeoplefindthatperformingtheseexercisesinthemorninghelpsthemtostarttheirdayfeelingcalmandrelaxed.Italsoimprovesbloodcirculationandincreasesenergylevels.Regularpracticecanhelptopreventmusclestiffnessandreducetheriskofinjuryduringphysicalactivity.②Anotheradvantageisthatitcanbedoneanywhereandatanytime.Youdon'tneedanyspecialequipment,soyoucandotheseexercisesathome,intheoffice,orevenwhiletraveling.Themovementsaregentleandeasytolearn,makingitsuitableforpeopleofallagesandfitnesslevels.③Inadditiontoitsphysicalbenefits,italsohasmentalandemotionalbenefits.Manypeoplefindthattherepetitivemovementshelptoclearthemindandpromotemindfulness.Thefocusondeepbreathingcanalsohelptoreduceanxietyandimproveconcentration.Eg:StretchingexerciseisapopularexerciseinChinathatinvolvessimplemovementstowarmupthebodyandimproveflexibility.Itcanbedoneanywhere,anytime,withoutanyspecialequipment.Oneofthebenefitsofthisexerciseisreducingstressandtension.Italsoimprovesbloodcirculation,increasesenergylevels,andreducestheriskofinjuryduringphysicalactivity.Thisexercisehasmentalandemotionalbenefitsaswell.Therepetitivemovementshelpclearthemindandpromotemindfulness.Deepbreathingcanreduceanxietyandimproveconcentration.StandUpandExercise,Everybody!Everybody!Areyoutiredofsittinginclassallday?Howaboutincorporatingsomephysicalactivityintoyourdailyroutine?Onegreatoptionisthe“StandUpandStretch”exercise.Thissimpleroutineinvolvesstandingupfromyourdesk,stretchingyourarms,legsandback,andtakingafewdeepbreaths.It’saquickandeasywaytogetyourbloodflowingandreenergizeyourbodyandmind.Thisexerciseisremendedforseveralreasons.First,ithelpstobatthenegativeeffectsofprolongedsitting,suchasbackpainandstiffness.Second,itcanimproveyourfocusandconcentration,makingiteasiertostayengagedinclass.Lastly,itpromotesahealthyandactivelifestyle,whichisessentialforoverallwellbeing.So,nexttimeyoufeelabitsluggishduringclass,remembertostandupandstretch!It’sasmallchangethatcanmakeabigdifferenceinyourday.假設(shè)你是李華，請(qǐng)你用英文寫一篇倡議信，呼吁你的同學(xué)們積極進(jìn)行體育鍛煉。內(nèi)容要點(diǎn)包括：1.對(duì)同學(xué)們分秒必爭進(jìn)行學(xué)習(xí)表示理解和肯定；2.進(jìn)行體育運(yùn)動(dòng)的益處；3.提出倡議，表達(dá)期待。注意：1．詞數(shù)100左右；2．開頭已給出，不計(jì)入總詞數(shù)。Dearfellowstudents,WiththeCollegeEntranceExaminationsapproaching,manystudentsofseniorthreefeelquitestressedandarenotwillingtosparetimeforsports._____________________________________________________________________Yours,LiHua參考答案：【例1】Dearfellowstudents,WiththeCollegeEntranceExaminationapproaching,manystudentsofseniorthreefeelquitestressedandarenotwillingtosparetimeforsports.Icanwellunderstandthemandappreciatetheirdevotiontotheirstudiesalot.However,theyjustlosesightoftheimportantrolesportsplay.Infact,doingsportsregularlybenefitsusindifferentways.First,sportsgiveusvaluablepracticeinhelpingeverypartofourbodiesworkingtogether.Therefore,sportscanhelpbuildupourstrengthandpreventusfromfallingilleasily.Besides,participatinginoutdoorsports,wegetclosertonature,thebeautyofwhichisabletokeepusclearheadedandgetsusrefreshed,thusinturnimprovingourstudyefficiency.Therefore,Isincerelyadvocatethatallofusshouldtakeanactivepartinsportsandgetwellpreparedforourfutureinahealthywaybothphysicallyandmentally.Everybody,goforit!Yours,LiHua名言警句解讀【例1】舉例說明你對(duì)“Nothingisimpossibletoawillingheart.”的理解。Dearfellowstudents,Today,Iwouldliketosharewithyouaproverbthathasinspiredmethroughoutmylife:“Nothingisimpossibletoawillingheart.”Thisproverbmeansthatifyouhaveastrongdesire,youcanovereanyobstacle(障礙;阻礙)andsucceed.Letmegiveyouanexample.Afewyearsago,ayoungmannamedNickVujicicwasbornwithoutarmsandlegs.Despitehisphysicalchallenges,henevergaveuponhisdreams.Helearnedtoswim,surf,andevenplaygolf.Heinspiredmillionsofpeoplearoundtheworldwithhispositiveattitudeanddetermination.Hisstoryisatestament(證據(jù);證明)tothepowerofawillingheart.Personally,Ihavealsoexperiencedthetruthofthisproverb.WhenIwasinmiddleschool,Istruggledwithmath.ButIdidn’tgiveup.Iworkedhard,askedforhelp,andpracticedeveryday.Eventually,Inotonlypassedmymathexamsbutalsobecameoneofthetopstudentsinmyclass.Inconclusion,“Nothingisimpossibletoawillingheart”isapowerfulreminderthatwecanachieveanythingwesetourmindsto.So,letusallstrive（努力）tohaveawillingheartandnevergiveuponourdreams.Thankyou.【例2】你曾在網(wǎng)絡(luò)上看到JohnRuskin所說的名言“Livingwithoutaimislikesailingwithoutapass"，請(qǐng)根據(jù)下列要點(diǎn)用英語寫一篇100詞左右的短文：解釋這句話的含義；2.用具體的事例闡述你的看法Livingwithoutanaimislikesailingwithoutapass,whichmeansthateveryoneshouldhavehisowngoalandfollowthegoaltorealizehisdreaminthefuture.Ifthereisnoaiminourlives,likesailingwithoutapass,wewillgetlostandgointhewrongdirection.Lastsemester,becauseIfailedmyfinalmathexamination,IwassodisappointedthatIdecidedtogiveitup.However,myteacherofferedmeseveraldetailedapproachesandadvisedmetosetashorttermgoaltoimprovemymath.Finally,Iworkedharderthaneverandmadegreatprogressinmymath.Inmyopinion,successconsistsofaseriesofgoals.Therefore,weshouldremembertomakeourgoalsclearandsparenoefforttorealizeourdreams.課外內(nèi)容：中國龍（ChineseDragon）Dragontotem/?t??t?m/（圖騰）worshipinChinahasbeenaroundforthelast8,000years.TheancientsinChinaconsideredthedragon(orloong)afetish（奉若神明之物）thatbinesanimalsincludingthefish,snake,horseandoxwithcloud,thunder,lightningandothernaturalcelestial（天上的）phenomena.TheChinesedragonwasformedinaccordancewiththemulticulturalfusionprocessoftheChinesenation.TotheChinese,thedragonsignifiesinnovationandcohesion./k???hi??(?)n/

凝聚力對(duì)龍圖騰他的崇拜在中國大約已綿延了八千多年。中國龍是古人將魚、蛇、馬、牛等動(dòng)物與云霧、雷電等自然天象集合而成的一種神物。

中國龍的形成與中華民族的多元融合過程同步。在中國人的心目中，龍具有振奮騰飛、開拓變化的寓意和團(tuán)結(jié)凝聚的精神。

餃子（Dumplings）DumplingsareoneoftheChinesepeople’sfavoritetraditionaldishes.AccordingtoanancientChineselegend,dumplingswerefirstmadebythemedicalsaint（醫(yī)圣）ZhangZhongjing.Therearethreestepsinvolvedinmakingdumplings:1)makedumplingwrappersoutofdumplingflour;2)preparethedumplingstuffing;3)makedumplingsandboilthem.Withthinandelasticdoughskin,freshandtenderstuffing,delicioustaste,anduniqueshapes,dumplingsarewortheatinghundredsoftimes.There’sanoldsayingthatclaims,“Nothingcouldbemoredeliciousthandumplings”.DuringtheSpringFestivalandotherholidays,orwhentreatingrelativesandfriends,Chinesepeopleliketofollowtheauspiciouscustomofeatingdumplings.ToChinesepeoplewhoshowhighreverenceforfamilylove,havingdumplingsatthemomenttheoldyearisreplacedbythenewisanessentialpartofbiddingfarewelltotheolda