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Unit6Thesecrettogoodhealth

secrethaveasmileonthefaceatleastsimpleleastdietlessoilysleepatleast8hourskeepagooddieteatlessmeatoilyfoodfinallysmilehaveasmileevenLet'stalk:

Doyoulikedoingsomesports?Why?

Doyouwanttohaveahealthylife?Let'sguess:

Whoishe?

Heis80yearsoldbutlooksonly60.Heisnotadoctor

oranurse.Butheknowsthesecrettogoodhealth.

ThisisMr.Li.

Guess:Howoldishe?Howolddoeshelook?What'sMr.Li'ssecrettostayhealthy?

Thesecrettogoodhealth.tobehappy

getplentyofsleep

takeplentyofexercise

keepagooddiet

Let'sreadandnumberthethingsMr.Lidotostayhealthy:()keepagooddiet.()takeplentyofexercise()getplentyofsleep()tobehappy

First

Second

Third

Finally

First,getplentyofsleep.Second,keepagooddiet.Third,takeplentyofexercise.Finally,tobehappyWhenwetalkaboutthethingsinorder(順序),wecanusesomewordsbelow:Let'sreadthetextandanswerthequestion(P33):1.Howmanyhoursshouldwesleepeachnight?2.Whatshouldwenoteat?3.Whatshouldwenotdrink?

4.WhatdoesMr.Lidoeveryday?5.WhatdoesMr.Li.Thinkisthemostimportantthingforahealthylife?

Atleast8hours.Weshouldn'teattoomuchsweetoroilyfood.Weshouldn'tcokeorcoffee.Hewalksforonehourinthepark.Tobehappy.Let'sreadandlearnmoreaboutthesecretsandthendrawthemindmapingroup:

First,getplentyofsleep.Howmanyhoursdoweneedtosleepeachnight?Atleast8hourseachnight,soyouwillfeelgoodforthenextday.What'sMr.Li'ssecrettostayhealthy?

Thesecrettogoodhealth.getplentyofsleepsleepatleast8hours

Second,keepagooddiet.HowdoesMr.Likeepagooddiet?Eatmorevegetablesandlessmeat.Don’teattoomuchsweetoroilyfood.Anddrinkteaorwater,notcokeorcoffee.What'sMr.Li'ssecrettostayhealthy?

Thesecrettogoodhealth.keepagooddiet

eatmorevegetablesandlessmeatdrinkteaorwaternotcokeorcoffeedon'teattoomuchsweetoroilyfood

Third,getplentyofexercise.WhatexercisedoesMrLitake?MrLiwalksforonehourintheparkeverymorningandsometimesdanceswithhisfriendsthere.What'sMr.Li'ssecrettostayhealthy?

Thesecrettogoodhealth.takeplentyofexercise

walkforonehourdancewithfriends

Finally,tobehappy.HowdoesMrListayhappy?Heneverworriestoomuchandalwayshasasmileonhisface.What'sMr.Li'ssecrettostayhealthy?

Thesecrettogoodhealth.tobehappy

neverworryalwayshaveasmileThat’swhy,Let’strytorecite.

Mr.Li.isnotadoctororanurse,butheknowsthesecrettogoodhealth.Heis80yearsoldbutlooksonly60.Hesaysyoucandosomesimplethingstostayhealthy.First,getplentyofsleep,atleast8hourseachnight,soyouwillfeelgoodforthenextday.Second,keepagooddiet.Eatmorevegetablesandlessmeat.Don’teattoomuchsweetoroilyfood.Anddrinkteaorwater,notcokeorcoffee.Third,takeplentyofexercise.MrLiwalksforonehourintheparkeverymorningandsometimesdanceswithhisfriendsthere.Finally,MrLithinksthemostimportantthingforahealthylifeistobehappy.Heneverworriestoomuchandalwayshasasmileonhisface.That’swhy,evenat80,hishairisstillblackandnotwhite.

Readandwrite:healthytips(P34)Getupearlyandgotobed_______.Eatmorevegetablesandless______.Don’teattoomuchcandyor________.Drinklotsofwater,not___________.Drinkmilkandeatan______everyday.earlyeggcoffee/cokeoilyfoodmeat

Readandwrite:healthytips(P34)6._____yourhandsbeforeyoueat.7.Don’twatchtoomuch_____.8.Takea_____whenyouaretired.9.Take_______everydaytokeepfit.10.Don’tfeelsadandstay______.happyexerciserestTVWash

Summary:Thesecrettogoodhealth

getplentyofsleep

keepagooddiet

takeplentyofexercise

tobehappy

sleepatleast8hours

eatmorevegetablesandlessmeat

drinkteaorwaternotcok

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