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Unit6Thesecrettogoodhealth
secrethaveasmileonthefaceatleastsimpleleastdietlessoilysleepatleast8hourskeepagooddieteatlessmeatoilyfoodfinallysmilehaveasmileevenLet'stalk:
Doyoulikedoingsomesports?Why?
Doyouwanttohaveahealthylife?Let'sguess:
Whoishe?
Heis80yearsoldbutlooksonly60.Heisnotadoctor
oranurse.Butheknowsthesecrettogoodhealth.
ThisisMr.Li.
Guess:Howoldishe?Howolddoeshelook?What'sMr.Li'ssecrettostayhealthy?
Thesecrettogoodhealth.tobehappy
getplentyofsleep
takeplentyofexercise
keepagooddiet
Let'sreadandnumberthethingsMr.Lidotostayhealthy:()keepagooddiet.()takeplentyofexercise()getplentyofsleep()tobehappy
First
Second
Third
Finally
First,getplentyofsleep.Second,keepagooddiet.Third,takeplentyofexercise.Finally,tobehappyWhenwetalkaboutthethingsinorder(順序),wecanusesomewordsbelow:Let'sreadthetextandanswerthequestion(P33):1.Howmanyhoursshouldwesleepeachnight?2.Whatshouldwenoteat?3.Whatshouldwenotdrink?
4.WhatdoesMr.Lidoeveryday?5.WhatdoesMr.Li.Thinkisthemostimportantthingforahealthylife?
Atleast8hours.Weshouldn'teattoomuchsweetoroilyfood.Weshouldn'tcokeorcoffee.Hewalksforonehourinthepark.Tobehappy.Let'sreadandlearnmoreaboutthesecretsandthendrawthemindmapingroup:
First,getplentyofsleep.Howmanyhoursdoweneedtosleepeachnight?Atleast8hourseachnight,soyouwillfeelgoodforthenextday.What'sMr.Li'ssecrettostayhealthy?
Thesecrettogoodhealth.getplentyofsleepsleepatleast8hours
Second,keepagooddiet.HowdoesMr.Likeepagooddiet?Eatmorevegetablesandlessmeat.Don’teattoomuchsweetoroilyfood.Anddrinkteaorwater,notcokeorcoffee.What'sMr.Li'ssecrettostayhealthy?
Thesecrettogoodhealth.keepagooddiet
eatmorevegetablesandlessmeatdrinkteaorwaternotcokeorcoffeedon'teattoomuchsweetoroilyfood
Third,getplentyofexercise.WhatexercisedoesMrLitake?MrLiwalksforonehourintheparkeverymorningandsometimesdanceswithhisfriendsthere.What'sMr.Li'ssecrettostayhealthy?
Thesecrettogoodhealth.takeplentyofexercise
walkforonehourdancewithfriends
Finally,tobehappy.HowdoesMrListayhappy?Heneverworriestoomuchandalwayshasasmileonhisface.What'sMr.Li'ssecrettostayhealthy?
Thesecrettogoodhealth.tobehappy
neverworryalwayshaveasmileThat’swhy,Let’strytorecite.
Mr.Li.isnotadoctororanurse,butheknowsthesecrettogoodhealth.Heis80yearsoldbutlooksonly60.Hesaysyoucandosomesimplethingstostayhealthy.First,getplentyofsleep,atleast8hourseachnight,soyouwillfeelgoodforthenextday.Second,keepagooddiet.Eatmorevegetablesandlessmeat.Don’teattoomuchsweetoroilyfood.Anddrinkteaorwater,notcokeorcoffee.Third,takeplentyofexercise.MrLiwalksforonehourintheparkeverymorningandsometimesdanceswithhisfriendsthere.Finally,MrLithinksthemostimportantthingforahealthylifeistobehappy.Heneverworriestoomuchandalwayshasasmileonhisface.That’swhy,evenat80,hishairisstillblackandnotwhite.
Readandwrite:healthytips(P34)Getupearlyandgotobed_______.Eatmorevegetablesandless______.Don’teattoomuchcandyor________.Drinklotsofwater,not___________.Drinkmilkandeatan______everyday.earlyeggcoffee/cokeoilyfoodmeat
Readandwrite:healthytips(P34)6._____yourhandsbeforeyoueat.7.Don’twatchtoomuch_____.8.Takea_____whenyouaretired.9.Take_______everydaytokeepfit.10.Don’tfeelsadandstay______.happyexerciserestTVWash
Summary:Thesecrettogoodhealth
getplentyofsleep
keepagooddiet
takeplentyofexercise
tobehappy
sleepatleast8hours
eatmorevegetablesandlessmeat
drinkteaorwaternotcok
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