2025年高考英語(yǔ)二輪復(fù)習(xí)專題05 閱讀七選五（練習(xí)）（解析版）

專題05閱讀七選五練習(xí)

目錄

01模擬基礎(chǔ)練

【題型一】閱讀七選五之說(shuō)明文類（最新模擬）

【題型二】閱讀七選五之記敘文類（最新模擬）

【題型三】閱讀七選五之議論文類（最新模擬）

02重難創(chuàng)新練（閱讀七選五創(chuàng)新題）

03真題實(shí)戰(zhàn)練

題型一閱讀七選五之說(shuō)明文類

1.（2025·云南省曲靖市高三第一次質(zhì)量檢測(cè)）

Cultivatinggoodpracticesandintegratingthemintoyourdailyroutinecanmakeyouafarmoredynamic,

efficient,andproductivewriter.Infact,makingafewsmalladjustmentscanmakeallthedifference.

WriteEveryDay

Trytowriteeverydaywithoutfail.1Dependingonyourscheduleandothercommitments,an

houradayfiveorsixdaysaweekwouldbeagoodstartingpoint.Ifyourtimeisespeciallylimited,trytoorganize

yourthoughtsanddevelopanideaofwhatyouwanttowritebeforehandsoitsaves“thinking”timewhenthe

opportunitycomestositdownatthecomputer.

2

Thismeansfilingawayeverythingyouwriteinalogicalordersoyoucaneasilyfinditagainlater,and

regularlybackingupyourfilestoavoidlosinganything.Maketo-dolistssoyoudon’tforgetanythingimportant,

prioritizetime-sensitiveprojects,andkeepdetailedrecordsofeverythingyousubmit.

CreateClearGoals

3Putforwardastrategythatwillgiveyouthebestchanceofgettingthere.Oneinescapable

commitmentiswordcount.Youshouldalwaysaimtoworksmarter,notharder,butasawriter,youwon’tgetvery

farifyoudon’twrite.

ReadWidely

Trytosetasideareadingperiod—halfanhourimmediatelybeforeyougotosleep,forexample—and

sticktoit.Don’tjustreadyourfavoritetypes,butreadeverythingyoucangetyourhandson.Studythevarious

techniquesandstylesyoucomeacross.4Youcanlearnjustasmuchfrombadwritingasyoucanfrom

goodwriting.

KeepRecords

Lifeishappeningallaroundyou,sodocumentasmuchofitasyoucan.Youneverknowwheninspiration

willstrike.Whileagreatmanywritersstillprefertheold“penandnotepad”approach,youcanjusteasilywrite

notesusinganapponyoursmartphoneorevenemailthemtoyourself.Whenyouhaveanideaforastory,writeit

downimmediately.5

A．BeOrganized

B．SubmitFilesonTime

C．Itdoesn’tevenhavetobeforlong.

D．Don’ttrustyourselftorememberitlater.

E．Makenotesaboutwhatworksandwhatdoesn’t.

F．Thinkseriouslyaboutwhatyouwanttoaccomplish.

G．Goodwritingbeginswithadeepunderstandingofyoursubject.

【答案】1．C2．A3．F4．E5．D

【解析】本文是一篇說(shuō)明文。文章主要介紹了提高寫作效率和生產(chǎn)力的幾個(gè)建議。

1．上文提到“Trytowriteeverydaywithoutfail.(盡量每天都要寫作)”，強(qiáng)調(diào)了每天寫作的重要性；C選項(xiàng)“It

doesn'tevenhavetobeforlong.(甚至不需要很長(zhǎng)時(shí)。)”進(jìn)一步說(shuō)明，即使每天寫作的時(shí)間不長(zhǎng)，也是有益的，

與上文形成補(bǔ)充，鼓勵(lì)人們即使時(shí)間有限也要堅(jiān)持寫作，符合語(yǔ)境。故選C。

2．此空為段落標(biāo)題。根據(jù)下文“Thismeansfilingawayeverythingyouwriteinalogicalordersoyoucaneasily

finditagainlater,andregularlybackingupyourfilestoavoidlosinganything.(這意味著你要把你寫的所有東西

都按邏輯順序歸檔，這樣你以后就能很容易地再次找到它們，并定期備份你的文件以避免丟失任何東西)”

可知，本段主要講的是要保持寫作內(nèi)容的條理性，A選項(xiàng)“BeOrganized(有條理)”能夠準(zhǔn)確概括本段大意，

適合作為段落標(biāo)題。故選A。

3．下文“Putforwardastrategythatwillgiveyouthebestchanceofgettingthere.(提出一個(gè)能給你最大成功機(jī)會(huì)

的策略)”提到了要制定策略來(lái)實(shí)現(xiàn)目標(biāo)，F(xiàn)選項(xiàng)“Thinkseriouslyaboutwhatyouwanttoaccomplish.(認(rèn)真思考

你想實(shí)現(xiàn)什么目標(biāo))”則強(qiáng)調(diào)了設(shè)定明確目標(biāo)的重要性，是提出策略的前提，符合題意。故選F。

4．上文“Studythevarioustechniquesandstylesyoucomeacross.(研究你遇到的各種技巧和風(fēng)格)”提到要學(xué)習(xí)

不同的寫作技巧和風(fēng)格；E選項(xiàng)“Makenotesaboutwhatworksandwhatdoesn't.(記錄下哪些有效，哪些無(wú)效)”

則進(jìn)一步說(shuō)明，在學(xué)習(xí)過(guò)程中要做筆記，總結(jié)經(jīng)驗(yàn)和教訓(xùn)，符合語(yǔ)境。故選E。

5．上文“Whenyouhaveanideaforastory,writeitdownimmediately.(當(dāng)你有了一個(gè)故事的想法時(shí)，立即寫下

來(lái))”強(qiáng)調(diào)了有靈感時(shí)要立即記錄；D選項(xiàng)“Don'ttrustyourselftorememberitlater.(不要指望自己以后能記住)”

則是對(duì)上文的補(bǔ)充，提醒人們不要依賴記憶力，要立即行動(dòng)，符合題意。故選D。

2.（2025·新疆烏魯木齊地區(qū)高三第一次質(zhì)量監(jiān)測(cè)）

TipsforSettingBoundaries

We’veallbeenthere:Sometimesyouknowthatyouneedtodeclinesomeone’srequest,butsomehow,inthe

end,youreluctantlyagreetotakeonanadditionalresponsibility.6Ifyouexperiencedifficultieswith

settingboundaries,don’tlosehope.Herearewaystosharpenthistool.

Carehowyoufeel.

7Youcanfeelthemthroughoutyourbody.Whensomeoneapproachesyouwitharequest,pay

attentiontoyourbody’sresponse.Ittellsyouhowtorespondbeforeyouevensayaword.Forexample,asthey

speak,youmightfeelmuscletension.Thisisasignalfromyourbodytosayno.

Don’tdelaygivingyourresponse.

Whensomeoneapproachesyouwitharequest,acommonstrategyistobuytime.Bydoingthis,yousecretly

hopethattheywillmiraculouslyforgettherequest,andthatyouwillbeoffthehook.However,thisstrategydoes

notwork.Notresolvingthematterinrealtimeallowsemotionalforcessuchasguilttoinfluenceyou.8

Don’toverexplainyourself.

Inanefforttocopewithdifficultemotionssuchasguilt,youtendtooversharethereasonsforsayingno.

However,themoreinformationyoushare,themorelikelyyouaretobepersuadedintosayingyes.Bysharing

information,youareonlyprovidingsomeonewiththeopportunitytobuildacaseforoverridingyourboundaries.

9Youcanbekindanddirectwhensettingboundaries.

10

Itcantaketimetobecomeexpertinanyskill.Thesameholdstruewithsettingboundaries.Atfirst,setting

boundariescanfeeluncomfortable.Youmaystruggleforwordsornotsoundconvincing,butovertime,itgets

easier.Rememberthatnotsettingboundariesisalsohard.Constantlywalkingoneggshellsforfearofupsetting

peopleisanexhaustingwaytolive.

A．Setboundariesoften.

B．Don’tbeafraidofexplaining.

C．Emotionsarenotjustinyourhead.

D．Thereasonisthatyoulackfirmboundaries.

E．Whensayingno,youshouldkeepitshortandsweet.

F．Asaresult,adelayednomayturnintoareluctantyes.

G．Settingthementalboundaryletsyouplaymultiplerolesathome.

【答案】6．D7．C8．F9．E10．A

【解析】這是一篇說(shuō)明文。文章介紹了如何設(shè)定界限的幾個(gè)方法。

6．由上文“We’veallbeenthere:Sometimesyouknowthatyouneedtodeclinesomeone’srequest,butsomehow,in

theend,youreluctantlyagreetotakeonanadditionalresponsibility.(我們都經(jīng)歷過(guò)：有時(shí)你知道你需要拒絕別

人的請(qǐng)求，但不知何故，最終你不情愿地同意承擔(dān)額外的責(zé)任)”，再結(jié)合下文“Herearewaystosharpenthistool.

(這里有一些方法可以磨礪這個(gè)工具。)”和小標(biāo)題“Carehowyoufeel.(關(guān)心你的感受)”，“Don’tdelaygiving

yourresponse.(不要拖延回應(yīng))”，“Don’toverexplainyourself.(不要過(guò)度解釋自己)”介紹設(shè)定界限的方法，

可知該空內(nèi)容與你為什么沒(méi)辦法拒絕別人的請(qǐng)求相關(guān)，且原因與設(shè)定界限有關(guān)，D選項(xiàng)“原因是你缺乏明確

的界限?！鼻泻险Z(yǔ)境。故選D項(xiàng)。

7．由小標(biāo)題“Carehowyoufeel.(關(guān)心你的感受)”和下文“Youcanfeelthemthroughoutyourbody.When

someoneapproachesyouwitharequest,payattentiontoyourbody’sresponse.(你可以感覺(jué)到它們遍布全身。當(dāng)

有人向你提出請(qǐng)求時(shí)，注意你身體的反應(yīng))”可知，“them”指代某些情緒情感，C選項(xiàng)“情緒不僅存在于你的

腦海中?！币鱿挛年P(guān)于身體感知情緒的內(nèi)容，表明情緒不僅是心理上的，身體也會(huì)有相應(yīng)的反應(yīng)，切合語(yǔ)

境。故選C項(xiàng)。

8．由小標(biāo)題“Don’tdelaygivingyourresponse.(不要拖延回應(yīng))”和上文“Whensomeoneapproachesyouwitha

request,acommonstrategyistobuytime.Bydoingthis,yousecretlyhopethattheywillmiraculouslyforgetthe

request,andthatyouwillbeoffthehook.However,thisstrategydoesnotwork.Notresolvingthematterinreal

timeallowsemotionalforcessuchasguilttoinfluenceyou.(當(dāng)有人向你提出請(qǐng)求時(shí)，一個(gè)常見的策略是爭(zhēng)取時(shí)

間。通過(guò)這樣做，你暗自希望他們會(huì)奇跡般地忘記這個(gè)請(qǐng)求，而你會(huì)擺脫困境。然而，這種策略并不奏效。

不實(shí)時(shí)解決問(wèn)題會(huì)讓內(nèi)疚等情緒力量影響你)”可知，作者建議不要拖延回應(yīng)，要實(shí)時(shí)解決問(wèn)題，然而人們總

是拖延回應(yīng)以至于會(huì)讓內(nèi)疚等情緒力量影響自己，該空應(yīng)承接上文繼續(xù)講拖延回應(yīng)會(huì)帶來(lái)的不良后果，F(xiàn)選

項(xiàng)“因此，拖延的‘不’可能會(huì)變成不情愿的‘是’?！鼻泻险Z(yǔ)境。故選F項(xiàng)。

9．由小標(biāo)題“Don’toverexplainyourself.(不要過(guò)度解釋自己)”，上文“Inanefforttocopewithdifficultemotions

suchasguilt,youtendtooversharethereasonsforsayingno.However,themoreinformationyoushare,themore

likelyyouaretobepersuadedintosayingyes.(為了應(yīng)對(duì)內(nèi)疚等困難情緒，你往往會(huì)掩蓋拒絕的原因。然而，

你分享的信息越多，就越有可能被說(shuō)服說(shuō)“是”)”和下文“Youcanbekindanddirectwhensettingboundaries.(在

設(shè)定界限時(shí)，你可以善良而直接)”可知，作者建議拒絕不要過(guò)多解釋，解釋越多，別人越不能接受你拒絕的

原因，且拒絕時(shí)可以善良而直接，E選項(xiàng)“說(shuō)‘不’時(shí)，你應(yīng)該簡(jiǎn)短而甜蜜?！鼻泻险Z(yǔ)境。故選E項(xiàng)。

10．該空選取小標(biāo)題，需總結(jié)下文。由下文“Itcantaketimetobecomeexpertinanyskill.Thesameholdstrue

withsettingboundaries.Atfirst,settingboundariescanfeeluncomfortable.Youmaystruggleforwordsornot

soundconvincing,butovertime,itgetseasier.(成為任何技能的專家都需要時(shí)間。設(shè)定界限也是如此。起初，

設(shè)定界限可能會(huì)讓人感到不舒服。你可能很難用詞，或者聽起來(lái)不太有說(shuō)服力，但隨著時(shí)間的推移，這會(huì)

變得更容易)”可知，下文提到設(shè)置界限需要時(shí)間和練習(xí)，A選項(xiàng)“經(jīng)常設(shè)定界限。”切合語(yǔ)境。故選A項(xiàng)。

3.（2025·貴州省畢節(jié)市高三第一次診斷性測(cè)試）

Lifethrowschallengingsituationsonourwayfromtimetotime.Perseveringthroughchallengescanbe

difficultandwilltestourstrengthandresilience(復(fù)原力).Thankfully,therearewaystohelpusmakeiteasier!

Trytoremaincalm.

1Itwillmakeuslosecontrolofouremotions,leadingtopoordecision-making.Whenchallengesarise,

itishelpfultotakeastepback,observethesituationwithoutlettingemotionscontrolus,andthenact.Onceweare

calm,wecanbetteranalyzethesituationandcarryoutaplanofaction.

Acceptwhatishappening.

Whenlifegetschallenging,itisoftenbeyondourcontrol.Inthiscase,whatweshoulddoistoacceptthe

situationanddowhateverisinourcontroltogrowfromit.2That’stosay,weneedlearnfromthe

situationandforgiveourselves.Onceweareabletoacceptthesituationandletgo,wewillbeabletomoveforward

andthinkclearlyaboutthenextsteps.3

Whenwearefacedwithstressfulsituations,itiscommontothinktheworstscenario(設(shè)想)willhappen.Itcanbe

difficultforustotakeastepbackandrecognizethatthingswillnotbethiswayforever.Instead,keepinga

balancedattitudecanhelpustochangeourmindset.4

Seeksupport.

Seekingsupport,whetheritisfromafriend,familymember,oraprofessional,isneverasignofweakness.

5Itcanprovideemotionalsupportandanewperspectiveonthesituation.Mostimportantly,itcanhelpus

brainstormpossiblesolutions,sothatwecanfacethechallengebetter.

A．Adoptabalancedattitude.

B．Focusonthepositiveaspects.

C．Itisimportanttoacknowledgemistakes.

D．Acceptancealsoincludesacceptingourselves.

E．Turningtosomeoneforhelphasmanybenefits.

F．Whenchallengingeventshappen,wemayfeelpanic.

G．Itcanalsohelpusaddressnegativethoughtsandchallenges.

【答案】1．F2．D3．A4．G5．E

【解析】本文是一篇說(shuō)明文。主要介紹了在面對(duì)挑戰(zhàn)時(shí)可以提供幫助的一些方法。

1．上文“Trytoremaincalm.(盡量保持冷靜)”說(shuō)明本段介紹面對(duì)挑戰(zhàn)時(shí)要保持冷靜，以及下文“Itwillmakeus

losecontrolofouremotions,leadingtopoordecision-making.(這會(huì)讓我們失去對(duì)情緒的控制，導(dǎo)致決策失誤)”

說(shuō)明空處介紹的情況會(huì)導(dǎo)致我們失去對(duì)情緒的控制，F(xiàn)項(xiàng)“當(dāng)挑戰(zhàn)性事件發(fā)生時(shí)，我們可能會(huì)感到恐慌?！?/p>

引出下文的后果，與保持冷靜形成對(duì)比。故選F。

2．上文“Acceptwhatishappening.(接受正在發(fā)生的事情)”以及“Whenlifegetschallenging,itisoftenbeyondour

control.Inthiscase,whatweshoulddoistoacceptthesituationanddowhateverisinourcontroltogrowfrom

it.(當(dāng)生活變得充滿挑戰(zhàn)時(shí)，它往往超出了我們的控制范圍。在這種情況下，我們應(yīng)該做的就是接受這種情

況，并盡我們所能從中成長(zhǎng))”說(shuō)明本段強(qiáng)調(diào)接受當(dāng)下的重要性，下文“That’stosay,weneedlearnfromthe

situationandforgiveourselves.(也就是說(shuō)，我們需要從這種情況中吸取教訓(xùn)，原諒自己)”說(shuō)明我們要原諒自己，

D項(xiàng)“接受也包括接受自己?！背薪由衔?，并引出下文，進(jìn)一步補(bǔ)充說(shuō)明接受的范圍，符合題意。故選D。

3．下文“Whenwearefacedwithstressfulsituations,itiscommontothinktheworstscenario(設(shè)想)willhappen.It

canbedifficultforustotakeastepbackandrecognizethatthingswillnotbethiswayforever.Instead,keepinga

balancedattitudecanhelpustochangeourmindset.(當(dāng)我們面臨壓力時(shí)，通常會(huì)認(rèn)為最糟糕的設(shè)想會(huì)發(fā)生。我

們很難退一步，認(rèn)識(shí)到事情不會(huì)永遠(yuǎn)這樣。相反，保持平衡的態(tài)度可以幫助我們改變心態(tài))”說(shuō)明要保持平衡

態(tài)度的重要性。A項(xiàng)“采取平衡的態(tài)度?！迸c本段中心吻合，適合作為段落主題句。故選A。

4．上文“Instead,keepingabalancedattitudecanhelpustochangeourmindset.(相反，保持平衡的態(tài)度可以幫助

我們改變心態(tài))”說(shuō)明保持平衡態(tài)度的作用，G項(xiàng)“它還可以幫助我們應(yīng)對(duì)負(fù)面想法和挑戰(zhàn)。”與上文并列，繼

續(xù)說(shuō)明保持平衡態(tài)度的益處，符合題意。故選G。

5．根據(jù)上文“Seekingsupport,whetheritisfromafriend,familymember,oraprofessional,isneverasignof

weakness.(尋求支持，無(wú)論是來(lái)自朋友、家人還是專業(yè)人士，從來(lái)都不是軟弱的表現(xiàn))”和下文“Itcanprovide

emotionalsupportandanewperspectiveonthesituation.Mostimportantly,itcanhelpusbrainstormpossible

solutions,sothatwecanfacethechallengebetter.(它可以提供情感支持和對(duì)情況的新視角。最重要的是，它可

以幫助我們集思廣益，找到可能的解決方案，以便我們更好地應(yīng)對(duì)挑戰(zhàn))”可知，向他人救助有很多好處，E

項(xiàng)“向他人求助有很多好處”承上啟下，符合題意。故選E。

4.（2025·山東省日照市高三校際聯(lián)合考試）

Inrecentyears,outdoorsportshavebecomeincreasinglypopular.AccordingtotheGeneralAdministration

ofSport,over400millionparticipationsinoutdooractivitieshavebeenrecordednationwide,withthoseborninthe

1980sand1990sleadingthetrend.1Thishasledsometoassociateoutdoorsportswithheightenedrisks.

Drivenbythedesiretoshare“braveexplorer”momentsonlineora“comeallthewayuphere”mindset,

manybeginnerstooutdooradventurewithoutproperpreparation.Inreality,outdooractivitiescanbedangerous

withoutadequateskillsandriskawareness.Beginnerswhoignorepotentialdangersmayfacehypothermia(失溫)

whenhikingtohighaltitudes,getlostinforests,orbecaughtinthunderstorms.2

So,howcanwemakeoutdoorsportssafer?3Beforeheadingout,researchtheenvironment,climate,

andseasonalconditionstochooseasaferouteandavoidriskyorhard-to-accessspots.Alwayschecktheweather

forecastandprepareproperplans.Knowingthetrail’selevation,difficultylevel,supplypointsandemergency

stationsiscrucial,andplanningalternativeescaperoutescanbelife-saving.4Layeredclothingisessential

toadapttochangingweatherconditions.Followtheprincipleof“removelayerswhenwarm,addlayerswhencold

andchangeclotheswhenwet”.Thisincludesmoisture-wicking(吸濕排汗的)innerlayers,insulating(絕緣的)

mid-layersandwaterproofouterlayerstostaywarmanddry.

5Remembertotellfriendsorfamilyaboutyourrouteandestimatedreturntimesotheycanassistif

needed.Withproperpreparationandsafetymeasures,theseadventurescanbebothexcitingandrewarding.

A．Havingtherightequipmentisequallyimportant.

B．Onthewhole,outdoorsportsshouldnotbeariskygame.

C．Awell-thought-outplanandthoroughpreparationarevital.

D．Allinall,outdoorsportscanbringgreatfunandknowledge.

E．However,theriseinaccidentshascastashadowonthisenthusiasm.

F．Theseincidentshighlightthatoutdoorsportsarefarmorethanasimpletrip.

G．Theyoftenlackthenecessaryequipmentandawarenesstoensuretheirsafety.

【答案】1．E2．F3．C4．A5．B

【解析】本文是一篇說(shuō)明文。文章主要講述了戶外運(yùn)動(dòng)的流行、存在的風(fēng)險(xiǎn)及如何確保戶外運(yùn)動(dòng)安全的方

法。

1．由上文“Inrecentyears,outdoorsportshavebecomeincreasinglypopular.AccordingtotheGeneral

AdministrationofSport,over400millionparticipationsinoutdooractivitieshavebeenrecordednationwide,with

thoseborninthe1980sand1990sleadingthetrend.(近年來(lái)，戶外運(yùn)動(dòng)越來(lái)越受歡迎。根據(jù)國(guó)家體育總局的數(shù)

據(jù)，全國(guó)有超過(guò)4億人參加戶外活動(dòng)，其中20世紀(jì)80年代和90年代出生的人引領(lǐng)了這一趨勢(shì)。)”和下文“This

hasledsometoassociateoutdoorsportswithheightenedrisks.(這導(dǎo)致一些人將戶外運(yùn)動(dòng)與更高的風(fēng)險(xiǎn)聯(lián)系起

來(lái)。)”可知，上文提到了戶外運(yùn)動(dòng)越來(lái)越受歡迎，且主要是80后和90后在引領(lǐng)這一潮流，但下文提到一些

人認(rèn)為戶外運(yùn)動(dòng)風(fēng)險(xiǎn)更高，本空應(yīng)說(shuō)明戶外運(yùn)動(dòng)存在一些風(fēng)險(xiǎn)。E選項(xiàng)“However,theriseinaccidentshascast

ashadowonthisenthusiasm.(然而，事故的增加給這種熱情蒙上了陰影。)”中的However表示轉(zhuǎn)折，指出戶

外運(yùn)動(dòng)雖然受歡迎但是事故的增加給這一趨勢(shì)帶來(lái)了負(fù)面影響，能承上啟下，符合題意。故選E。

2．由上文“Beginnerswhoignorepotentialdangersmayfacehypothermia(失溫)whenhikingtohighaltitudes,get

lostinforests,orbecaughtinthunderstorms.(忽視潛在危險(xiǎn)的初學(xué)者在高海拔徒步旅行時(shí)可能會(huì)面臨失溫，在

森林中迷路，或在雷雨中被困。)”可知，上文主要講述的是忽視戶外運(yùn)動(dòng)危險(xiǎn)的后果，本空應(yīng)總結(jié)上文，指

明戶外運(yùn)動(dòng)遠(yuǎn)不止是一次簡(jiǎn)單的旅行。F選項(xiàng)“Theseincidentshighlightthatoutdoorsportsarefarmorethana

simpletrip.(這些事件表明，戶外運(yùn)動(dòng)遠(yuǎn)不止是一次簡(jiǎn)單的旅行。)”中的theseincidents指的就是上文提到的

忽視潛在危險(xiǎn)可能導(dǎo)致的后果，且該選項(xiàng)指出戶外運(yùn)動(dòng)不僅僅是簡(jiǎn)單的旅行，強(qiáng)調(diào)了戶外運(yùn)動(dòng)的風(fēng)險(xiǎn)和挑

戰(zhàn)性，能承接上文，符合題意。故選F。

3．由上文“So,howcanwemakeoutdoorsportssafer?(那么，我們?cè)鯓硬拍茏寫敉膺\(yùn)動(dòng)更安全呢？)”可知，本

句是在提出問(wèn)題，詢問(wèn)如何讓戶外運(yùn)動(dòng)更安全，本空應(yīng)對(duì)該問(wèn)題作出回答，C選項(xiàng)“Awell-thought-outplanand

thoroughpreparationarevital.(一個(gè)周密的計(jì)劃和充分的準(zhǔn)備至關(guān)重要。)”給出了問(wèn)題的答案，即制定周密的

計(jì)劃和做好充分的準(zhǔn)備，能承接上文，符合題意。故選C。

4．由上文“Knowingthetrail’selevation,difficultylevel,supplypointsandemergencystationsiscrucial,and

planningalternativeescaperoutescanbelife-saving.(了解小徑的海拔、難度等級(jí)、補(bǔ)給點(diǎn)和急救站至關(guān)重要，

規(guī)劃備用逃生路線可以救命。)”和下文“Layeredclothingisessentialtoadapttochangingweatherconditions.(分

層穿衣對(duì)于適應(yīng)不斷變化的天氣條件至關(guān)重要。)”可知，上文主要講述的是戶外運(yùn)動(dòng)前的準(zhǔn)備工作，下文介

紹穿衣的注意事項(xiàng)，本空應(yīng)強(qiáng)調(diào)準(zhǔn)備合適的裝備，A選項(xiàng)“Havingtherightequipmentisequallyimportant.(擁

有合適的裝備同樣重要。)”中的equipment與下文的clothing相呼應(yīng)，都是戶外運(yùn)動(dòng)前需要準(zhǔn)備的東西，能

承上啟下，符合題意。故選A。

5．由下文“Remembertotellfriendsorfamilyaboutyourrouteandestimatedreturntimesotheycanassistif

needed.(記得告訴你的朋友或家人你的路線和預(yù)計(jì)返回時(shí)間，以便他們?cè)谀阈枰獣r(shí)提供幫助。)”可知，本段

主要講述的是戶外運(yùn)動(dòng)時(shí)的安全措施，即告訴別人你的路線和預(yù)計(jì)返回時(shí)間，本空應(yīng)強(qiáng)調(diào)其危險(xiǎn)性，以便

引出下文的安全措施，B選項(xiàng)“Onthewhole,outdoorsportsshouldnotbeariskygame.(總的來(lái)說(shuō)，戶外運(yùn)動(dòng)不

應(yīng)該是一場(chǎng)危險(xiǎn)的游戲。)”點(diǎn)明了本段的主題，即戶外運(yùn)動(dòng)不應(yīng)該危險(xiǎn)，要做好安全措施，符合題意。且

onthewhole“總的來(lái)說(shuō)”置于文章末端段首，可概括本段內(nèi)容，符合段落寫作特點(diǎn)。故選B。

5.（2025·河北省邢臺(tái)市高三期末）

Inthedigitalage,peopletakemanymeasurestoprotecttheirprivacyonline.1Yourvaluable

information,browsing(瀏覽)history,andpasswordscanbeeasilygotbyothers.Althoughgovernmentsaroundthe

worldaretakingstepstoimprovethesituation,it'sstilllargelyuptoindividualstotrytopreservetheirprivacy

online.Herearesomeusefulwaystoprotectyouronlineprivacy.

Usestrongcodes(密碼).Alongandcomplicatedcodethatcombinesspecialcharacterscanbethefirststep

towardssecuringyourselfonline.Itisrecommendedthatyoushouldnotusethesamecodeindifferentsocial

media.2

Install(安裝)aprivatenetwork.Installingaprivatenetworkisnecessaryforthosewhoarefondofusing

publicWi-Fi.3Ifapersonmanagestohackyourdeviceoryourconnection,theycannotstealanything,as

allyourinformationwillbeunreadable.

4Thelessinformationyouexposetoothers,thesmalleryourdigitalfootprintandthelessdata

criminalscancollect,expose,anduseagainstyou.Don’tshareyourpersonalinformationonsocialmediaplatforms

andchatapps.Avoidpostingaboutvacations,familymembernames,carandbankinginformation,schoolsyou

attended,oryourbirthday.

Updatesocialmediaprivacysettings.Ithasbeenfoundthatsomecompaniesareinpartnershipwithsocial

mediaplatformstoexchangerevenue(收益)withpersonalinformation.5Youcanupdateyoursocial

mediaprivacysettingssothatonlypermittedfriendscanviewyourposts,photos,andotherinformation.

A．Shareaslittleaspossible.

B．However,someofthemareoflittleuse.

C．Don’tshareyourprivacywithyourfriends.

D．However,thepowertosharepersonaldataisinyourhands.

E．Also,trytokeepyourpasswordssecretandchangethemregularly.

F．Aprivatenetworkcanmakesurethatnoonecanseewhatyou’redoingonline.

G．Manypeopleconnecttheirpersonalsocialmediaaccountstothird-partyapps.

【答案】1．B2．E3．F4．A5．D

【解析】這是一篇說(shuō)明文。文章介紹在數(shù)字時(shí)代人們雖采取措施保護(hù)網(wǎng)絡(luò)隱私，但仍有信息泄露風(fēng)險(xiǎn)，同

時(shí)給出一些保護(hù)隱私的方法。

1．由上文“Inthedigitalage,peopletakemanymeasurestoprotecttheirprivacyonline.(在數(shù)字時(shí)代，人們采取了

許多措施來(lái)保護(hù)他們的網(wǎng)絡(luò)隱私。)”以及下文“Yourvaluableinformation,browsinghistory,andpasswordscan

beeasilygotbyothers.(你的有價(jià)值的信息、瀏覽歷史和密碼很容易被他人獲取。)”可知，這里表明人們雖然

采取了措施，但效果并不理想。而B項(xiàng)However,someofthemareoflittleuse.(然而，其中一些措施幾乎沒(méi)有

什么用處。)符合語(yǔ)境，其中However表示轉(zhuǎn)折，someofthem指代上文提到的manymeasures，很好地銜接

了上下文，說(shuō)明措施效果不佳的情況。故選B項(xiàng)。

2．由上文“Itisrecommendedthatyoushouldnotusethesamecodeindifferentsocialmedia.(建議你不要在不同

的社交媒體上使用相同的密碼。)”可知，這是關(guān)于密碼使用的一個(gè)建議。而E項(xiàng)Also,trytokeepyourpasswords

secretandchangethemregularly.(此外，盡量對(duì)密碼保密并定期更改密碼。)符合語(yǔ)境，其中Also表示遞進(jìn)關(guān)

系，進(jìn)一步給出了關(guān)于密碼保護(hù)的其他建議，與上文關(guān)于密碼使用的話題緊密相連。故選E項(xiàng)。

3．由上文“InstallingaprivatenetworkisnecessaryforthosewhoarefondofusingpublicWi-Fi.(對(duì)于那些喜歡使

用公共Wi-Fi的人來(lái)說(shuō)，安裝一個(gè)私人網(wǎng)絡(luò)是必要的。)”可知，這里強(qiáng)調(diào)了安裝私人網(wǎng)絡(luò)對(duì)于使用公共Wi-Fi

人群的必要性。由下文“Ifapersonmanagestohackyourdeviceoryourconnection,theycannotstealanything,as

allyourinformationwillbeunreadable.(如果有人試圖破解你的設(shè)備或連接，他們無(wú)法竊取任何東西，因?yàn)槟?/p>

的所有信息都將無(wú)法讀取。)”可知，這里講私人網(wǎng)絡(luò)的安全性，而F項(xiàng)Aprivatenetworkcanmakesurethatno

onecanseewhatyou’redoingonline.(一個(gè)私人網(wǎng)絡(luò)可以確保沒(méi)有人能看到你在網(wǎng)上做什么。)解釋了私人網(wǎng)絡(luò)

的作用，承接了上文安裝私人網(wǎng)絡(luò)的必要性，同時(shí)引出了下文關(guān)于私人網(wǎng)絡(luò)安全性的進(jìn)一步說(shuō)明，符合語(yǔ)

境。故選F項(xiàng)。

4．由下文“Thelessinformationyouexposetoothers,thesmalleryourdigitalfootprintandthelessdatacriminals

cancollect,expose,anduseagainstyou.Don’tshareyourpersonalinformationonsocialmediaplatformsandchat

apps.Avoidpostingaboutvacations,familymembernames,carandbankinginformation,schoolsyouattended,or

yourbirthday.(你向他人暴露的信息越少，你的數(shù)字足跡就越小，犯罪分子能夠收集、暴露和利用來(lái)對(duì)付你的

數(shù)據(jù)也就越少。不要在社交媒體平臺(tái)和聊天應(yīng)用程序上分享你的個(gè)人信息。避免發(fā)布關(guān)于度假、家庭成員

姓名、汽車和銀行信息、你就讀的學(xué)?；蚰愕纳盏男畔ⅰ?”可知，整段內(nèi)容都在圍繞減少個(gè)人信息的分享

展開。而A項(xiàng)Shareaslittleaspossible.(盡可能少地分享。)作為該段的主題句，準(zhǔn)確地概括了段落的核心內(nèi)

容。故選A項(xiàng)。

5．由上文“Ithasbeenfoundthatsomecompaniesareinpartnershipwithsocialmediaplatformstoexchange

revenuewithpersonalinformation.(人們發(fā)現(xiàn)，一些公司與社交媒體平臺(tái)合作，用個(gè)人信息來(lái)交換收益。)”可

知，這里說(shuō)明存在個(gè)人信息被公司利用的情況。再由下文“Youcanupdateyoursocialmediaprivacysettingsso

thatonlypermittedfriendscanviewyourposts,photos,andotherinformation.(你可以更新你的社交媒體隱私設(shè)

置，以便只有被允許的朋友才能查看你的帖子、照片和其他信息。)”可知，這里建議進(jìn)行隱私設(shè)置。而D

項(xiàng)However,thepowertosharepersonaldataisinyourhands.(然而，分享個(gè)人數(shù)據(jù)的權(quán)力在你手中。)符合語(yǔ)境，

其中However表示轉(zhuǎn)折，指出盡管存在公司利用個(gè)人信息的情況，但個(gè)人仍然擁有控制信息分享的權(quán)力，

很好地連接了上下文。故選D項(xiàng)。

6.（2025·遼寧省大連市高三期末雙基考試）

Whetherafriendhasbrokenupwiththeirlong-termpartner,acolleagueislosinghisjob,oralovedonehas

beendiagnosedwithahealthcondition,therearetimeswhenpeoplesharedifficultnewswithus.Wemaybe

unsureabouthowbesttohelporfeelawkwardanduncomfortable.1

Showyoucare

Ruth,apsychologistatStonyBrookUniversity,recommendstryingtofindsomewherequiettohavethe

conversationifpossible.2“Goodeyecontactandrelaxednon-verbalcues,suchasleaningforward

slightly,noddingandusingappropriatefacialexpressionsthatconveywarmthandempathycanputthepersonat

ease.Acknowledgingtheirfeelingsthroughstatementshelpspeoplefeelheard,”Ruthcontinues.

Askwhattheyneed

Sometimespeopleneedtoletoffsteamandothertimestheywantsolutions,soit’sbesttoaskhowyoucan

supportthem.Checkwhethertheywouldlikeadviceorjusttosharetheirexperience.Ruthsays,“3”

4

Accidentallywetendtounderstatetheperson’sexperiencewithcommentslike“5”Thiscan

invalidate(駁斥)theirfeelingsandexperiences.Ruthalsorecommendstryingtoavoidofferinguninvitedadvice,

orpushingthepersonintoproblem-solvingbeforetheyfeelready.“Theymayalreadybeoverwhelmedanda

barrageofpossibilitiesandsolutions,withoutagoodunderstandingofallthefactors,canbeunhelpfulandmake

thepersonfeelunheard,”shesays.“Trytoavoidmakingyourselfthefocusoftheconversation,”addsRuth.

A．Itcouldhavebeenworse.

B．ItistheworstnewsI’veheard.

C．Trynottominimizeormakeitaboutyou.

D．Avoidlookingatyourphoneorotherdistractions.

E．Listeningismorepowerfulthancomfortingwords.

F．Here,welookatwhattodowhensomeonesharestheirdifficultnewswithyou.

G．Askingcanofferthepersonasenseofbeingheardwhentheyfeeloverwhelmed.

【答案】1．F2．D3．G4．C5．A

【解析】本文是說(shuō)明文。文章主要說(shuō)明了當(dāng)有人與你分享他們的壞消息時(shí)，你應(yīng)該如何做，給出了一些具

體的建議，如表現(xiàn)出關(guān)心、詢問(wèn)對(duì)方需要什么、盡量不要輕描淡寫或把話題引到自己身上等。

1．設(shè)空位于首段段尾，應(yīng)是起到點(diǎn)明本文主題，引出下文的作用，根據(jù)前文“Whetherafriendhasbrokenup

withtheirlong-termpartner,acolleagueislosinghisjob,oralovedonehasbeendiagnosedwithahealthcondition,

therearetimeswhenpeoplesharedifficultnewswithus.Wemaybeunsureabouthowbesttohelporfeelawkward

anduncomfortable.(不管是朋友和長(zhǎng)期伴侶分手了，同事失業(yè)了，還是愛人被診斷出患有疾病，總有一些時(shí)

候人們會(huì)和我們分享不幸的消息。我們可能不確定如何最好地幫助或感到尷尬和不舒服)”可知，本文主題，

應(yīng)是有人和你分享不幸的消息時(shí)如何處理，所以F項(xiàng)“Here,welookatwhattodowhensomeonesharestheir

difficultnewswithyou.(在這里，我們來(lái)看看當(dāng)有人和你分享他們艱難的消息時(shí)該怎么做)”符合文意，承接上

文，點(diǎn)明主題。故選F項(xiàng)。

2．根據(jù)前文“Ruth,apsychologistatStonyBrookUniversity,recommendstryingtofindsomewherequiettohave

theconversationifpossible.(石溪大學(xué)的心理學(xué)家魯斯建議，如果可能的話，盡量找一個(gè)安靜的地方進(jìn)行對(duì)話)”

可知，D項(xiàng)“Avoidlookingatyourphoneorotherdistractions.(避免看手機(jī)或其他讓人分心的東西)”是對(duì)前文的

進(jìn)一步說(shuō)明，符合文意。故選D項(xiàng)。

3．設(shè)空位于段尾，是對(duì)前文的總結(jié)，根據(jù)前文“Sometimespeopleneedtoletoffsteamandothertimestheywant

solutions,soit’sbesttoaskhowyoucansupportthem.Checkwhethertheywouldlikeadviceorjusttosharetheir

experience.(有時(shí)人們需要發(fā)泄，有時(shí)他們需要解決方案，所以最好問(wèn)問(wèn)你如何支持他們。看看他們是需要建

議還是只是分享他們的經(jīng)驗(yàn))”可知，本段主要講述可以詢問(wèn)對(duì)方的需求，所以G項(xiàng)“Askingcanoffertheperson

asenseofbeingheardwhentheyfeeloverwhelmed.(當(dāng)他們感到不知所措時(shí)，詢問(wèn)可以給他們一種被傾聽的感

覺(jué))”是對(duì)前文的總結(jié)，符合本段主題。故選G項(xiàng)。

4．設(shè)空為本段小標(biāo)題，根據(jù)后文“Ruthalsorecommendstryingtoavoidofferinguninvitedadvice,orpushingthe

personintoproblem-solvingbeforetheyfeelready.“Theymayalreadybeoverwhelmedandabarrageof

possibilitiesandsolutions,withoutagoodunderstandingofallthefactors,canbeunhelpfulandmaketheperson

feelunheard,”shesays.“Trytoavoidmakingyourselfthefocusoftheconversation,”addsRuth.(魯斯還建議，盡

量避免主動(dòng)提供未經(jīng)請(qǐng)求的建議，或者在對(duì)方還沒(méi)準(zhǔn)備好之前就催促他們解決問(wèn)題。她說(shuō)：“他們可能已經(jīng)

不知所措，而在沒(méi)有充分了解所有因素的情況下，一大堆可能性和解決方案可能會(huì)讓他們覺(jué)得無(wú)助，并感

覺(jué)自己沒(méi)有被傾聽。”魯斯補(bǔ)充道：“盡量不要讓自己成為談話的焦點(diǎn)。”)”可知，本段主要講述不要在沒(méi)有

充分了解所有因素的情況下，給出一大堆可能性和解決方案，或把話題引到自己身上。所以C項(xiàng)“Trynotto

minimizeormakeitaboutyou.(盡量不要輕描淡寫或把話題引到自己身上)”符合本段主題，為本段小標(biāo)題。故

選C項(xiàng)。

5．根據(jù)前文“Accidentallywetendtounderstatetheperson’sexperiencewithcommentslike(我們無(wú)意中傾向于低

估別人的經(jīng)歷，比如)”可知，空處應(yīng)是針對(duì)低估別人的經(jīng)歷這件事，進(jìn)行舉例，所以A項(xiàng)“Itcouldhavebeen

worse.(本來(lái)可能更糟)”符合此處主題，是對(duì)前文的舉例。故選A項(xiàng)。

7.（2025·湖北省部分重點(diǎn)中學(xué)高三第二次聯(lián)考）

Ifyouareaperfectionist,youfollowhighstandardsandalwaystrytodoeverythingwell.1

Researchersfindpursuingperfectioncanhaveseriouseffectsonmentalhealth.

Ina