話題12 話題作文飲食與健康

飲食與健康話題解讀包括各種食物食品、湯水飲料的介紹、健康飲食、綠色食品、飲食文化、快餐、飲食習慣與喜好、訂餐與供給；個人衛(wèi)生、各種疾病與防治、意外事故、醫(yī)療保險，財富與健康等等。命題預(yù)測基礎(chǔ)寫作：介紹某種食物；近視/肥胖的現(xiàn)狀、成因與預(yù)防；怎樣實施急救；訂餐（叫外賣）的各種方式；早餐的重要性；健康飲食的基本做法；介紹中國飲食文化；睡眠與健康；吸煙與健康；酗酒與健康；飲食與情緒；心理健康的重要,綠色食品的基本概念；介紹一種醫(yī)療保險等。讀寫任務(wù)：西式快餐的利與弊；中西飲食對比；鍛煉與健康；你對健康食品的認識；怎樣保持心理健康；怎樣保持身體健康；闡述你對“綠色食品”的認識。一、（常用詞語、句型）翻譯并背誦下列內(nèi)容。必備詞匯：遭受,患上_；感到緊張/沮喪_；某部位疼痛_in.；心理不健康的mentally_；恰當?shù)娘嬍砡；按時吃三餐_；,sufferfrom,feelstressed/depressed,haveapain,unhealthy,properdiet,takethreemealsontime,吃很多的垃圾食品_junk/unhealthyfood；在含量高/低/豐富_；生理和心理狀況_condition；感覺虛弱(健康/很糟/惡心)_。相關(guān)句型：當今越來越多的人開始意識到體育鍛煉的重要性。Nowadaysmoreandmorepeople_theimportanceof_.,eatmuch,behigh/low/richin.,physicalandmental,feelweak(well/terrible/sick,arebecomingawareof,physicaltraining,似乎我們在日常生活中的鍛煉對于身體健康來講是不夠的。_ourdailylifedoesnt_us_whichisessentialtoourhealth.所以我們要加一些額外的鍛煉時間。Thus,weshouldspend_.有可以滿足不同人興趣愛好的各種體育活動。Thereis_whichcan_.清晨慢跑很有利，我們可以呼吸新鮮空氣，保持身體健康。Jogginginthemorningcan_usalot,whichmakesus_.,Itseemsthat,someextratimedoingexercise,agreatvarietyofsports,breathefreshairandkeepfit,provide,enoughexercise,satisfydifferentpeoplesinterests,benefit,每天一只蘋果不用看醫(yī)生。_keepsthedoctoraway.早睡早起會使人健康、富有和聰明。Earlytobedandearlytorise_.讀書健腦，運動強身。Readingistothemindwhatexerciseistothebody.,Anappleaday,makesamanhealthy,wealthyandwise,二、翻譯句子,1.我們形成的飲食習慣越健康，我們的生活就會越幸福。_2.早睡早起讓人擁有健康、財富和智慧。_3.醫(yī)生建議他減少脂肪的攝取量。_4.適當?shù)娘嬍澈瓦\動對于健康都是很重要的。_,Thehealthiereatinghabitsweform,thehappierourlifewillbecome.,Earlytobedandearlytorisemakesamanhealthy,wealthy,andwise.,Thedoctortoldhimtocutdownhisconsumptionoffat.,Properdietandexercisearebothimportantforhealth.,5.為了保持健康，人人都應(yīng)該健康飲食。_6主要原因是中國人已經(jīng)非常注重保健了。_7我們最好堅持規(guī)律飲食，因為這可以讓我們有足夠精力進行日?；顒印,Inordertokeepfit,everybodyshouldkeepahealthydiet.,ThemainreasonisthefactthattheChinesepeoplehaveattachedmuchimportancetotheirhealthcare.,Wedbettereatregularmeals，becauseregularmealscangiveusenoughenergytocarryoutourdailyactivities.,預(yù)測演練：基礎(chǔ)寫作：陽光體育運動。當今學生身體狀況令人擔憂，“吃得好，跑不動，跳不高”成為一種很普遍的現(xiàn)象，而眼睛近視的學生大約占到三分之二。針對這一現(xiàn)象，教育部、國家體育總局、共青團中央在全國范圍內(nèi)全面啟動了“全國億萬學生陽光體育運動（Sunshinesportsformillionsofstudentsnationwide）”。,【寫作內(nèi)容】1.當今學生的身體狀況及你對“全國億萬學生陽光體育運動”的評價；2.你對學生們的一些建議。,體育與健康,【Apossibleversion】Nowadaysthestudentshealthisbecomingworse.“Eatingwell,runningslowlyandjumpinglow”hasbeensocommonamongteenagersandabouttwothirdsofthemareshortsighted.SoIthink“Sunshinesportsformillionsofstudentsnationwide”isaverygoodactivitythatcanhelpsolvestudentshealthproblems.Forallthestudents,takingpartintheaboveactivityisreallyagoodchanceforthemto_.Also,studentsshould_habitsandexercisebydoingallkindsofsports.,build,強身健體,uptheirbodies,改掉壞習慣,getridofbad,基礎(chǔ)寫作2：請以“howtokeephealthy為題寫一篇英語文章，向一家報社投稿。【寫作內(nèi)容】最近一項調(diào)查表明：超過30%的青少年有著不健康的飲食習慣。不健康的飲食有害于身體和學習：1、導致各種疾病，影響正常的成長。2、容易勞累、困乏，視力和記憶力差。養(yǎng)成良好的飲食習慣很重要：1、攝取足夠的能量，一天至少喝610杯水。2、多吃富含維生素和纖維的水果和蔬菜。3、進行適量的鍛煉?！緦懽饕蟆?、使用5個句子介紹全部內(nèi)容；2、將5個句子組成連貫的短文?！驹u分標準】句子結(jié)構(gòu)準確，信息內(nèi)容完整，篇章結(jié)構(gòu)連貫。【參考詞匯】困乏sleepy；視力eyesight；記憶力memory。,Asurvey(performed/carriedoutrecently)showsthatmorethan30%teenagershaveformedunhealthyeatinghabits,whichareextremelyharmfultotheirgrowth/healthandstudy.Tobeginwith,unhealthyeatinghabitswillcausevariouskindsofdiseaseandaffectteenagersnormalgrowth.Worsestill,notonlywilltheygettiredandsleepybutalsotheirmemoryandeyesightwillbecomepoor.Therefore,itisofextremenecessity/importancetodevelopsuchhealthyeatinghabitsastakinginenoughenergyanddrinkingatleast6to10glassesofwater.Inaddition,wearesupposedtohaveplentyoffruitsandvegetablescontainingrichfibersandvitaminandtakeregularexercise.,Howtokeephealthy?,Astheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit.”Inotherwords,nothingisimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife.Gotobedandgetupearly.Second,keepahealthyandbalanceddiet,eatmorevegetablesandfruitsandotherfoodfullofenergyandfiber,eataslesssugaryandoilyfoodaspossible.Donteatfoodwhichhasgonebad.Third,getridofthebadhabitssuchasdrinkingorstayinguptoolate.Physicalexercisecanmakeyourbodystrong,soweshouldexerciseeveryday.Inaword,healthismorevaluablethananythingelse.Weshoulddoeverythingwecantokeepushealthy.,范文1Howtokeephealthy?,Astheproverbsays,“Nooneknowsthevalueofhealthuntilhelosesit.”Inotherwords,nothingisimportantthanhealth.Goodhealthisbeneficialtoyourworkandstudy.Buthowtokeephealthy?HereIwanttogiveyousomeadvice.First,youshouldhavearegularlife.Gotobedandgetupearly.Second,keepahealthyandbalanceddiet,eatmorevegetablesandfruitsandotherfoodfullofenergyandfiber,eataslesssugaryandoilyfoodaspossible.Donteatfoodwhichhasgonebad.Third,getridofthebadhabitssuchasdrinkingorstayinguptoolate.Physicalexercisecanmakeyourbodystrong,soweshouldexerciseeveryday.Inaword,healthismorevaluablethananythingelse.Weshoulddoeverythingwecantokeepushealthy.,范文2HealthydietHealthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,wedbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.,范文3KeepfitNowadaysthenumberoffatstudentsisincreasing,andsomeofthemwanttoloseweightbygoingwithoutbreakfast,whichdoesharmtotheirhealth.Asweknow,thereareseveralmajorreasonsforobesity.Firstly,withthepopularizationofcomputersandtelevision,studentsareaddictedtosurfingtheInternetorwatchingTVinsteadofdoingsportsorcommunicatingwithothers.Secondly,badeatinghabitsarebecomingmorecommon.Somelikefastfood，eatjunkfoodorenjoyeatingordrinkingtoomuchatatime.Thirdly,pressurecomingfromparentsandschoolleadstoanotherreasonforthisphenomenon.Nevertheless,somesolutionstothisproblemmaybefound.Parentsandschoolsshouldhelpchildrenformgoodeatinghabits,andreducetheirstudyloadaswellascreatemorechancesforthemtoexercise.Thewholesocietyshouldpayattentiontostudentsphysicalandmentalhealth.,范文4FastFoodFastfoodisbecomingmoreandmorepopularinChina,especiallyamongchildrenandteenagers.Today,nothingismorerepresentativeofthefastpaceofmodernsocietythanfastfood.Thereareseveralreasonsforitspopularity.First,itisquickandconvenient.Gointoafastfoodrestaurant,andyourfoodwillbereadyinaminute.Youcansatisfyyourhungerinstantly.Precioustimewontbewastedinwaiting-in-linetoorderorwaitingatyourtableforyourfoodtoarrive.Second,itspopularityisalsoattributedtothecleanfood,theexcellentserviceandthecomfortableenvironmentofthefastfoodrestaurant.,However,Ithinkthatfastfoodisnthealthyenoughbecauseitdoesnotcomposeabalanceddietandislowinnutrition.Doctorssuggestthatpeopleshouldavoideatingtoomuchfastfood.Althoughhomecookingistime-consumingandfollowingwashing-uptiresome,itoffershealthyanddeliciousmealsyourbodylikesandneeds.FastfoodIsonlyagoodchoicewhenyouareinahurryandweshouldturntoitonlyonceinawhile.,根據(jù)以下提示，以Healthydiet為題寫一篇120詞左右的短文。1.健康飲食的重要性：有助于保持健康與正常體重；有助于保持體力，精力充沛地進行學習與勞動；(energetic)有助于提高生活質(zhì)量；2.什么是健康飲食？合理的飲食結(jié)構(gòu)；多吃綠色蔬菜與水果；高脂肪、高糖、高鹽食品有害健康；3.愉快的心情、適量的體育鍛煉對健康同樣重要。,Healthydietisveryimportantforus.Firstly,becauseithelpstokeepusfitandhaveaproperweight;secondly,becauseithelpsustobeenergeticenoughtostudyandworkhard;finally,becauseithelpstoimprovethequalityofourlife.Inordertohaveahealthydiet,weshouldfirsthaveareasonableandscientificdietstructurewhichconsistsofenoughgreenvegetablesandfruits,andaslittleaspossiblethefoodhighinfat,sugarandsalt,whichdogreatharmtoourhealth.Besides,goodspiritsandproperphysicalexerciseareequallyimportanttoourhealthashealthydiet.,Healthydiet(參考范文）,Thereisnodenyingthathealthydietisofgreatimportanceforus.Firstofall,itisgoodforkeepingfitandhavinganormalweight.Besides,weareabletocarryoutlearningandworking,energeticlyandeffectively.Moreover,itcanpromoteourqualityandstandardofliving.,Aboveall,weshouldknowaboutwhathealthydietis.Aproperdietstructureisamust.Forexample,itisnecessarytoeatagreatnumberofgreenvegetablesandfruits.Inaddition,wearesupposedtopayattentiontothatthefood,whichisfullofhighfat,sugarandsalt,isharmfultoourhealth.Thuswecantemphasizetheimportanceofhealthydiettoomuch.,AsfarasIamconcerned,nothingismorepreciousthanhealth.Wemayaswellkeepahappymindandtakemuchexercise.,Asisknowntousall,healthydietisofgreatbenefittoourhealth.Firstofall,itcanhelpuskeepfitaswellasnormalweight.Secondly,thereisnodoubtthathealthydietcanmakecertainthatwearefullofenergytostudyorwork.More