2021年職場(chǎng)禮儀 15種不能犯的肢體語(yǔ)言錯(cuò)誤

1、職場(chǎng)禮儀 15種不能犯的肢體語(yǔ)言錯(cuò)誤 職場(chǎng)禮儀：15種不能犯的肢體語(yǔ)言錯(cuò)誤 Until we get to know someone, our brain relies on snap judgements to try to categorize the person, predict what they will do, and anticipate how we should react. You _y have heard that you only have a few seconds to _ke a first impression, but the truth is, your

2、 brain has _de up its mind (so to speak) about a person within milliseconds of meeting them. 在我們真正認(rèn)識(shí)一個(gè)人之前，我們的大腦就會(huì)依賴草率的判斷以類化那個(gè)人，預(yù)估他會(huì)做什么事情，并且預(yù)想我們?cè)撊绾巫龀龇磻?yīng)。也許你曾經(jīng)聽說過你只有短短的幾秒鐘就能留下第一印象，但事實(shí)上是，你的大腦已經(jīng)在遇見他們后的幾毫秒內(nèi)就決定了(以此去評(píng)判)一個(gè)人的印象。 Aording to research done by a Prin _ton University psychologist, its an evolution

3、ary survival mechani _. Your brain decides from the infor _tion it hasin other words, how you lookwhether you are trustworthy, threatening, petent, likeable and _ny other traits. 根據(jù)普林斯頓大學(xué)心理學(xué)家的研究，認(rèn)為這是一種進(jìn)化的生存機(jī)制。你的大腦由它所擁有的信息所決定換而言之，你看起來(lái)是怎樣的你是否值得信賴，還是帶有威脅的，能干的，討人喜歡的或其他的個(gè)人特質(zhì)。 One way we can “hack” this s

4、plit-second judgement is to be aware of our body language, especially in important situations. Whether youre applying for a job, asking for a raise, or meeting with a new client, tweaking or just being mindful of our body language can influen _ the other persons per _ption of us and the oute of the

5、situation. 有一個(gè)可以改變這種瞬間判斷的方法，就是有意識(shí)地調(diào)整我們自己的肢體語(yǔ)言，特別是在重要的場(chǎng)合里。無(wú)論你正在申請(qǐng)一份工作，還是請(qǐng)求加薪，還是與新客戶的見面，調(diào)整或?qū)ψ约旱闹w語(yǔ)言多加留意，因?yàn)檫@樣會(huì)影響到他人對(duì)我們的印象以至這個(gè)場(chǎng)景的最終結(jié)果。 這是15種需要注意的肢體語(yǔ)言錯(cuò)誤： 1. Leaning Back too much you e off lazy or arrogant. 1. 過度向后倚靠使你看起來(lái)很懶惰或自大。 2. Leaning forward can seem aggressive. Aim for a neutral posture. 2. 身體前傾看起

6、來(lái)有挑釁的意味。應(yīng)該換一個(gè)更中立的姿勢(shì)。 3. Breaking eye contact too soon can _ke you seem untrustworthy or overly nervous. Hold eye contact a hair longer, especially during a handshake. 3. 眼神接觸時(shí)間太短會(huì)使你看起來(lái)不可信或過度緊張。應(yīng)保持稍長(zhǎng)時(shí)間的眼神接觸，特別是在握手的時(shí)候。 4. Nodding too much can _ke you look like a bobble head doll! Even if you agree wit

7、h whats being said, nod on _ and then try to re _in still. 4. 點(diǎn)頭太頻繁會(huì)讓你看起來(lái)像一個(gè)點(diǎn)頭玩偶!即使你同意對(duì)方所說的，點(diǎn)一次頭并試著保持靜止就可以了。 5. Chopping or pointing with your hands feels aggressive. 5. 打斷別人說話或用手指著對(duì)方會(huì)看起來(lái)很挑釁。 6. Crossing your arms _kes you look defensive, especially when youre answering questions. Try to keep your a

8、rms at your sides. 6. 交叉手臂讓你顯得自我防御，尤其是在回答問題的時(shí)候。盡量保持你的雙臂在身體的兩側(cè)。 7. Fidgeting instantly telegraphs how nervous you are. Avoid it at all costs. 7. 很多小動(dòng)作瞬間就能顯示你有多么的緊張不安。盡一切所能避免這種情況。 8. Holding your hands behind your back (or firmly in your pockets) can look rigid and stiff. Aim for a natural, hands at y

9、our sides posture. 8. 把手放在身后(或緊緊地攥在口袋里)看起來(lái)會(huì)死板僵硬。換一個(gè)自然的，雙手保持在身體兩旁的姿勢(shì)。 9. Looking up or looking around is a natural cue that someone is lying or not being themselves. Try to hold steady eye contact. 9. 向上看或到處張望這是一個(gè)說謊或違心的暗示。盡量保持穩(wěn)定的眼神交流。 10. Staring can be interpreted as aggressive. Theres a fine line b

10、etween holding someones gaze and staring them down. 10. 目不轉(zhuǎn)睛地瞪著別人這有可能會(huì)解讀為有侵略性的眼神。保持眼神接觸和瞪大眼睛的區(qū)別只有一線之差。 11. Failing to _ile can _ke people unfortable, and wonder if you really want to be there. Go for a genuine _ile especially when meeting someone for the first time. 11. 缺少笑容會(huì)讓別人感覺不舒服，并且會(huì)猜想你是否真的愿意逗留在這里。嘗試給別人一個(gè)真誠(chéng)的微笑吧，特別是在與他人初次見面的時(shí)候。 12. Stepping back when youre asking for a decision conveys fear or un _rtainty. Stand your ground, or even take a slight step forward with conviction. 12. 在詢問決定的時(shí)候身體向后退傳