當(dāng)我開(kāi)始愛(ài)自己(卓別林)

1、.當(dāng)我真正開(kāi)始愛(ài)自己WHEN I STARTED LOVING MYSELF查理卓別林（Charles Chaplin）當(dāng)我真正開(kāi)始愛(ài)自己，我才認(rèn)識(shí)到，所有的痛苦和情感的折磨，都只是提醒我：活著，不要違背自己的本心。今天我明白了，這叫做真實(shí)。As I began to love myself,I found that anguish and emotional suffering are only warning signs that I was living against my own truth.Today, I know, this is AUTHENTICITY.當(dāng)我真正開(kāi)始愛(ài)自己，

2、我才懂得，把自己的愿望強(qiáng)加于人，是多么的無(wú)禮，就算我知道，時(shí)機(jī)并不成熟，那人也還沒(méi)有做好準(zhǔn)備，就算那個(gè)人就是我自己，今天我明白了，這叫做尊重。As I began to love myself,I understood how much it can offend somebody as I try to force my desires on this person,even though I knew the time was not right and the person was not ready for it,and even though this person was me.T

3、oday I call it RESPECT.當(dāng)我開(kāi)始愛(ài)自己，我不再渴求不同的人生，我知道任何發(fā)生在我身邊的事情，都是對(duì)我成長(zhǎng)的邀請(qǐng)。如今，我稱之為成熟。As I began to love myself,I stopped craving for a different life,and I could see that everything that surrounded me was inviting me to grow.Today I call it MATURITY.當(dāng)我開(kāi)始真正愛(ài)自己，我才明白，我其實(shí)一直都在正確的時(shí)間，正確的地方，發(fā)生的一切都恰如其分。由此我得以平靜。今天我明白

4、了，這叫做自信。As I began to love myself,I understood that at any circumstance,I am in the right place at the right time,and everything happens at the exactly right moment,so I could be calm.Today I call it SELF-CONFIDENCE.當(dāng)我開(kāi)始真正愛(ài)自己，我不再犧牲自己的自由時(shí)間，不再去勾畫什么宏偉的明天。今天我只做有趣和快樂(lè)的事，做自己熱愛(ài)，讓心歡喜的事，用我的方式，以我的韻律。今天我明白了，這叫做

5、單純。As I began to love myself,I quit steeling my own time,and I stopped designing huge projects for the future.Today, I only do what brings me joy and happiness,things I love to do and that make my heart cheer,and I do them in my own way,and in my own rhythm.Today I call it HONESTY.當(dāng)我開(kāi)始真正愛(ài)自己，我開(kāi)始遠(yuǎn)離一切不

6、健康的東西。不論是飲食和人物，還是事情和環(huán)境，我遠(yuǎn)離一切讓我遠(yuǎn)離本真的東西。從前我把這叫做“追求健康的自私自利”，但今天我明白了，這是自愛(ài)。As I began to love myself,I freed myself of anything that is no good for my health food, people, things, situations,and everything that drew me down and away from myself.At first I called this attitude a healthy egoism.Today I kno

7、w it is LOVE OF ONESELF.當(dāng)我開(kāi)始真正愛(ài)自己，我不再總想著要永遠(yuǎn)正確，不犯錯(cuò)誤。我今天明白了，這叫做謙遜。As I began to love myself,I quit trying to always be right,and ever since I was wrong less of the time.Today I discovered that is MODESTY.我當(dāng)開(kāi)始真正愛(ài)自己，我不再繼續(xù)沉溺于過(guò)去，也不再為明天而憂慮，現(xiàn)在我只活在一切正在發(fā)生的當(dāng)下，今天，我活在此時(shí)此地，如此日復(fù)一日。這就叫完美。As I began to love myself,I

8、 refused to go on living in the past and worry about the future.Now, I only live for the moment,where EVERYTHING is happening.Today I live each day, day by day,and I call it PERFECTION.當(dāng)我開(kāi)始真正愛(ài)自己，我明白，我的思慮讓我變得貧乏和病態(tài)，但當(dāng)我喚起了心靈的力量，理智就變成了一個(gè)重要的伙伴，這種組合我稱之為，心的智慧。As I began to love myself,I recognized that my mind can disturb me and it can make me sick.But as I connected it to my heart,my mind became a valuable ally.Today I call this connection WISDOM OF THE HEART.我們無(wú)須再害怕自己和他人的分歧，矛盾和問(wèn)題，因?yàn)榧词剐切怯袝r(shí)也會(huì)碰在一起，形成新的世界，今天我明白，這就是生命！We no longer need to fear arguments, confrontations o