國家學(xué)生體質(zhì)健康標(biāo)準(zhǔn)測試項目與評分表

1、WORD格式國家體質(zhì)健康標(biāo)準(zhǔn)測試項目專業(yè)資料整理中小學(xué)評分表等級單項一年級二年級三年級四年級五年級六年級初一初二初三得分正常10013.518.113.718.413.919.414.220.114.421.414.721.815.522.115.722.515.822.8低體重80 13.4 13.6 13.8 14.1 14.3 14.6 15.4 15.6 15.7超重18.220.318.520.419.522.120.222.621.524.121.924.522.224.922.625.222.926.0肥胖6020.420.522.222.724.224.625.025.326.

2、1（一）單項指標(biāo)評分表表 1-1男生體重指數(shù)（ BMI）單項評分表（單位：千克/ 米 2）等級單項一年級二年級三年級四年級五年級六年級初一初二初三得分正常10013.317.313.517.813.618.613.719.413.820.514.220.814.821.715.322.216.022.6低體重80 13.2 13.4 13.5 13.6 13.7 14.1 14.7 15.2 15.9超重17.419.217.920.218.721.119.522.020.622.920.923.621.824.422.324.822.725.1肥胖6019.320.321.222.123.0

3、23.724.524.925.2表 1-2女生體重指數(shù)（ BMI）單項評分表（單位：千克 / 米 2 ）表 1-3男生肺活量單項評分表（單位：毫升）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)100170020002300260029003200364039404240454047404940504051409516001900220025002800310035203820412044204620482049205020秀9015001800210024002700300034003700400043004500470048004900良8514

4、001650190021502450275031503450375040504250445045504650好80130015001700190022002500290032003500380040004200430044007812401430162018202110240027803080338036803880408041804280761180136015401740202023002660296032603560376039604060416074112012901460166019302200254028403140344036403840394040407210601220138

5、015801840210024202720302033203520372038203920及7010001150130015001750200023002600290032003400360037003800格689401080122014201660190021802480278030803280348035803680668801010114013401570180020602360266029603160336034603560648209401060126014801700194022402540284030403240334034406276087098011801390160018

6、20212024202720292031203220332060700800900110013001500170020002300260028003000310032005066075084010301220141016001890218024702660285029403030不406207007809601140132015001780206023402520270027802860及305806507208901060123014001670194022102380255026202690格2054060066082098011401300156018202080224024002460

7、2520105005506007509001050120014501700195021002250230023503表 1-4女生肺活量單項評分表（單位：毫升）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)100140016001800200022502500275029003050315032503350340034509513001500170019002150240026502850300031003200330033503400秀901200140016001800205023002550280029503050315032503300335

8、0良8511001300150017001950220024502650280029003000310031503200好80100012001400160018502100235025002650275028502950300030507896011501340153017702010225024002550265027502850290029507692011001280146016901920215023002450255026502750280028507488010501220139016101830205022002350245025502650270027507284010001

9、16013201530174019502100225023502450255026002650及70800950110012501450165018502000215022502350245025002550格687609001040118013701560175019002050215022502350240024506672085098011101290147016501800195020502150225023002350646808009201040121013801550170018501950205021502200225062640750860970113012901450160

10、0175018501950205021002150606007008009001050120013501500165017501850195020002050505806807808801020117013101460161017101810191019602010不40560660760860990114012701420157016701770187019201970及30540640740840960111012301380153016301730183018801930格2052062072082093010801190134014901590169017901840189010500

11、6007008009001050115013001450155016501750180018504表 1-5男生 50 米跑單項評分表（單位：秒）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10010.29.69.18.78.48.27.87.57.37.17.06.86.76.69510.39.79.28.88.58.37.97.67.47.27.16.96.86.7秀9010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良8510.59.99.49.08.78.58.17.87.67.47.37.17.06.

12、9好8010.610.09.59.18.88.68.27.97.77.57.47.27.17.07810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.8及7011.611.010.510.19.89.69.28.98.78.58.48.28.18.0格6811.811.210.710

13、.310.09.89.49.18.98.78.68.48.38.26612.011.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.05012.812.211.711.311.010.810.410.19.99.79.69.49.39.2不4013.012.411

14、.911.511.211.010.610.310.19.99.89.69.59.4及3013.212.612.111.711.411.210.810.510.310.110.09.89.79.6格2013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.05表 1-6女生 50 米跑單項評分表（單位：秒）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10011.010.09.28.78

15、.38.28.18.07.97.87.77.67.57.49511.110.19.38.88.48.38.28.18.07.97.87.77.67.5秀9011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良8511.510.59.79.28.88.78.68.58.48.38.28.18.07.9好8011.810.810.09.59.19.08.98.88.78.68.58.48.38.27812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08

16、.98.88.78.67412.411.410.610.19.79.69.59.49.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.0及7012.811.811.010.510.110.09.99.89.79.69.59.49.39.2格6813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.41

17、0.310.210.110.09.99.86213.612.611.811.310.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.25014.013.012.211.711.311.211.111.010.910.810.710.610.510.4不4014.213.212.411.911.511.411.311.211.111.010.910.810.710.6及3014.413.412.612.111.711.611.511.411.311.211.

18、111.010.910.8格2014.613.612.812.311.911.811.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.26表 1-7男生坐位體前屈單項評分表（單位：厘米）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.

19、522.422.823.123.3秀9013.013.213.413.613.814.014.215.817.819.420.521.021.321.5良8512.011.911.811.711.611.512.313.715.817.218.319.119.519.9好8011.010.610.29.89.49.010.411.613.815.016.117.217.718.2789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.3

20、6.96.25.85.16.57.79.610.811.913.013.514.0726.66.25.85.04.63.85.26.48.29.410.511.612.112.6及705.55.14.73.83.42.53.95.16.88.09.110.210.711.2格684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3

21、-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2.6-4.0-2.6-1.4-0.21.02.13.23.74.250-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.2不40-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.2及30-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.2格20-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4

22、.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-2.9-1.8-1.3-0.87表 1-8女生坐位體前屈單項評分表（單位：厘米）等單項一年級二年級三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.4秀9016.016.316.616.917.217.518.419.320.120.821.421.922.222.4

23、良8514.714.814.915.015.115.216.717.618.419.119.720.220.621.0好8013.413.313.213.113.012.915.015.916.717.418.018.519.019.57812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6729.08.98.88

24、.78.68.59.810.711.512.212.813.313.814.3及707.97.87.77.67.57.48.59.410.210.911.512.012.513.0格686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.

25、74.45.05.56.06.5501.61.51.41.31.21.11.22.12.93.64.24.75.25.7不400.80.70.60.50.40.30.41.32.12.83.43.94.44.9及300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.1格20-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.58表 1-9男生一分鐘跳繩單項評分表（單位：次）等單項一年級二年級三年級四年

26、級五年級六年級級得分優(yōu)10010911712613714815795104112121132143152秀9099107116127138147良8593101110121132141好80879510411512613578808897108119128767381901011121217466748394105114725967768798107及705260698091100格684553627384936638465566778664313948597079622432415263726017253445566550142231425362不40111928395059及3081625

27、364756格205132233445310210193041509表 1-10女生一分鐘跳繩單項評分表（單位：次）等單項一年級二年級三年級四年級五年級六年級級得分優(yōu)10011712713914915816695110120132142151159秀90103113125135144152良8595105117127136144好8087971091191281367880901021121211297673839510511412274667688981071157259698191100108及705262748493101格68455567778694663848607079876431

28、4153637280622434465665736017273949586650142436465563不40112133435260及3081830404957格2051527374654102122434435110表 1-13男生一分鐘仰臥起坐、引體向上單項評分表（單位：次）等單項三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10048495051131415161718192095454647481213141516171819秀90424344451112131415161718良85394041421011121314151617好803637383991

29、01112131415167834353637763233343589101112131415743031323372282930317891011121314及7026272829格682425262767891011121366222324256420212223567891011126218192021601617181945678910115014151617345678910不401213141523456789及301011121312345678格208910111234567106789123456注：小學(xué)三年級六年級：一分鐘仰臥起坐；初中、高中、大學(xué)：引體向上。11表 1-1

30、4女生一分鐘仰臥起坐單項評分表（單位：次）等單項三年級四年級五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)10046474849505152535455565795444546474849505152535455秀90424344454647484950515253良85394041424344454647484950好8036373839404142434445464778343536373839404142434445763233343536373839404142437430313233343536373839404172282930313233343536373839及7

31、0262728293031323334353637格682425262728293031323334356622232425262728293031323364202122232425262728293031621819202122232425262728296016171819202122232425262750141516171819202122232425不40121314151617181920212223及30101112131415161718192021格208910111213141516171819106789101112131415161712表 1-15男生耐力跑單項評分

32、表（單位：分·秒）等單項五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)1001'36"1'30"3'55"3'50"3'40"3'30"3'25"3'20"3'17"3'15"951'39"1'33"4'05"3'55"3'45"3'35"3'30"3'25&q

33、uot;3'22"3'20"秀901'42"1'36"4'15"4'00"3'50"3'40"3'35"3'30"3'27"3'25"良851'45"1'39"4'22"4'07"3'57"3'47"3'42"3'37"3'34&q

34、uot;3'32"好801'48"1'42"4'30"4'15"4'05"3'55"3'50"3'45"3'42"3'40"781'51"1'45"4'35"4'20"4'10"4'00"3'55"3'50"3'47"3'45&qu

35、ot;761'54"1'48"4'40"4'25"4'15"4'05"4'00"3'55"3'52"3'50"741'57"1'51"4'45"4'30"4'20"4'10"4'05"4'00"3'57"3'55"722'00&qu

36、ot;1'54"4'50"4'35"4'25"4'15"4'10"4'05"4'02"4'00"及702'03"1'57"4'55"4'40"4'30"4'20"4'15"4'10"4'07"4'05"格682'06"2'00&qu

37、ot;5'00"4'45"4'35"4'25"4'20"4'15"4'12"4'10"662'09"2'03"5'05"4'50"4'40"4'30"4'25"4'20"4'17"4'15"642'12"2'06"5'10"

38、;4'55"4'45"4'35"4'30"4'25"4'22"4'20"622'15"2'09"5'15"5'00"4'50"4'40"4'35"4'30"4'27"4'25"602'18"2'12"5'20"5'05"4

39、'55"4'45"4'40"4'35"4'32"4'30"502'22"2'16"5'40"5'25"5'15"5'05"5'00"4'55"4'52"4'50"不402'26"2'20"6'00"5'45"5'35"5&

40、#39;25"5'20"5'15"5'12"5'10"及302'30"2'24"6'20"6'05"5'55"5'45"5'40"5'35"5'32"5'30"格202'34"2'28"6'40"6'25"6'15"6'05"6&

41、#39;00"5'55"5'52"5'50"102'38"2'32"7'00"6'45"6'35"6'25"6'20"6'15"6'12"6'10"注：小學(xué)五年級六年級：50 米× 8 往返跑；初中、高中、大學(xué)：1000 米跑。13表 1-16女生耐力跑單項評分表（單位：分·秒）等單項五年級六年級初一初二初三高一高二高三大一大三級得分大二大四優(yōu)1001'41"1'37"3'35"3'30"3'25"3'24"3'22"3'20"3'18"3'16"951'44"1'40"3'42"3'37"3'32"3'30"3'28"3'26"3'24"