Unit1foodproject項目合作學(xué)習(xí)成果展示美食八寶粥-高中英語外研版（2019）必修第二冊

1、EightTreasureGruel八寶粥01Characteristics of foodbriefintroduction 目錄Contents020304procedureingredient步驟食材菜品特色簡介01020304Eight Ingredient Porridge 01020304050607Wash jobs tears and red beans and soak them in water until softWash glutinous rice and set asideAdd lotus seeds, glutinous rice and longan into

2、 the pot and cook until doneSheng into the bowlCook jobs tears and red beans in 12 cups of water for about 20 minutesAdd sugar to porridge and serveOpen to eat洗凈薏米和紅豆，放入水中浸泡至軟糯米洗凈備用將薏米和紅豆放入12杯水中煮約20分鐘 鍋中放入蓮子、糯米和龍眼煮熟 在粥里加糖即可食用盛入碗中開吃0112 cups of water02Thirty peanuts03Yi 1/3 cupA half cup of glutinous

3、 rice04Red bean 1/3 cupA little longan meatLotus seeds 60 gSugar, a littlematerials 薏米1/3杯半杯糯米紅豆1/3杯少許龍眼肉蓮子60g12杯水少許糖30顆花生Eight treasures also known as Laba congee, Buddha congee, traditional Chinese festival food01It is a porridge made with a variety of ingredients during the Laba Festival02Chinese

4、 southern Song Dynasty literati Zhou Mi wrote Wulin Old story said: with walnut, pine nuts, milk qin, persimmon, chestnut porridge, such as laba porridge 03Babao congee has the effect of invigorating the spleen and nourishing the stomach, eliminating stagnation and losing weight, benefiting qi and t

5、ranquilizing the soul04It can be used as diet therapy for obesity and neurasthenia, as well as daily health and fitness food. Characteristics of food菜品特色八寶粥又稱臘八粥、佛粥，中國傳統(tǒng)節(jié)日食品 臘八粥是臘八節(jié)期間用各種食材熬制而成的粥 中國南宋文人周宓在武林舊事中說:“以核桃、松子、奶沁、柿子、板栗等粥為臘八粥。 八寶粥具有健脾養(yǎng)胃、祛滯減肥、益氣安神的功效 可作為肥胖、神經(jīng)衰弱的食療，也可作為日常保健健身食品 添加標(biāo)題添加標(biāo)題briefin

6、troductionLaba porridge is traditionally eaten in many places on the eighth day of the 12th lunar month.The so-called babao congee is actually the laba congee that people often talk about. The original meaning of “Babao Congee” refers to congee made from eight different ingredients.But today.Many ba

7、bao Congee have more than eight ingredients.“Babao porridge” generally to japonica rice, glutinous rice or black glutinous膠質(zhì)的rice as the main material材料, and then add accessories附件, such as mung beans, red beans, lentils, white lentils, red dates, peach kernel, peanut花生, lotus seeds, longan, pine se

8、ed kernel, yam, lily, medlar, euryale seed, pearl millet and other porridge.The people of different areas of our country love according to his food, choose different materials.The canister小罐 of different brand, outfit “eight treasure珍品 congee” its use mastow also is different.But basically there are

9、 four kinds of raw materials: rice, beans, dried fruit, Chinese herbal藥草的 medicine.Families make babao Congee, sometimes with chestnuts, carrots, sausages, bacon and so on. 臘八粥是許多地方的傳統(tǒng)，在臘月初八這一天吃。所謂“八寶粥”，其實就是人們常說的臘八粥。 八寶粥的原意是指由八種不同的原料制成的粥。但是今天。許多八寶粥的配料超過八種?！鞍藢氈唷币话阋跃?、糯米或黑糯米為主要原料，然后加入輔料，如綠豆、紅豆、扁豆、白扁豆、

10、紅棗、桃仁、花生、蓮子、龍眼、松子仁、山藥、百合、枸杞、芡實、珍珠粟等粥。我國不同地區(qū)的人民愛根據(jù)自己的飲食，選擇不同的材料。不同品牌的罐，裝“八寶粥”其用途也不同。但基本上有四種原料:大米、豆類、干果、中草藥。家家戶戶都會做“八寶粥”，有時會加入栗子、胡蘿卜、香腸、培根等。 The benefits of eating Eight-treasure congeeThe benefits are: spleen and stomach, qi and kidney, nourishing blood and tranquilizing鎮(zhèn)靜的.It is suitable適宜的for insomni