你吃的健康嗎

1、Do you eat healthy ?1Do you know ? We have a lot of daily food mismatched? These food we eat are very harmful to our body. Lets have a look2The spring Onions add tofu(小蔥拌豆腐) can cause the body difficult to absorb (吸收)calcium (鈣) while we are eating .3Stewed(燉) beef and potatoes, if eaten at the same

2、 time, can cause gastrointestinal(腸胃的) digestion（消化） and absorption, the extension of time, over time, is bound to cause gastrointestinal function disorders （擾亂）4Soya-bean milk（豆?jié){） and eggs eaten together can destroy the nutrition of both the soya-bean milk and eggs, and may thus lead to a bloated （

3、發(fā)脹的）stomach, indigestion（消化不良）, and so forth .5Eating cucumbers(黃瓜) and tomatoes together: tomato and cucumber contains the vitamin C . But cucumber contains vitamin C enzymes (酶) ,and they would destroy vitamin C in tomatoes. Studies have found that the more vitamin C there is, the more serious the

4、 degree of damage will be.6 Milk and oranges eaten at the same time can not only affect the digestion and absorption, but also make the person produces abdominal distension (肚子脹）, abdominal pain（肚子疼）, diarrhea（腹瀉） and other symptoms. 7 Meat and tea eaten together is easy to cause constipation(便秘), i

5、ncreasing toxic and carcinogens(致癌物質(zhì)) in your body 8 With fresh seafood and fruit to eat together, it can stimulate(刺激) the stomach and cause discomfort, make the person feel abdominal pain（肚子疼）, vomiting（嘔吐）, nausea（惡心） and other symptoms. Therefore, there should not be the fruit and seafood dish t

6、o eat at the same time. Its advisable to eat them after two hours. 9Tofu and spinach :If eaten together ,they can affect not only human bodys normal digestion and absorption, but also the human bodys absorbing calcium.10Sweet potatoes persimmon (柿子）=get stones Dont combine milk with chocolate ,otherwise its easy to make the hair dry, and even cause diarrhea. 11Radishes(蘿卜) and black fungus(黑木耳）eaten together would cause dermatitis(皮炎 )Raw or cooked cucumber can be eaten, avoiding peanuts .12tofu + honey = deafness honey + onion= hurt eyes 13 grapes + water = diarrhea（腹瀉） 14 kelp （海帶） pig