合理的減肥英語

本文格式為Word版，下載可任意編輯——合理的減肥英語如何減肥的英語作文關(guān)于減肥的英語作文減肥建議英語作文

英語考試中，英語作文過長的話，就得給它減肥，縮減數(shù)字。下面是我給大家整理的如何減肥的英語作文，供大家參閱!

如何減肥的英語作文1

withthedevelopmentofthemordenlivingstandard,moreandmorepeoplearebecomingfat.solosingweighthasbecomeapopulartopicinpeoplesdialylives.manymediasuchasbooks,magines,newspapersaretalkingaboutlosingweight.inmyopinion,jogginganddietingareveryhelpfulwaysoflosingweight.

joggingistheeasiestandcheapestwayofshapingthebody.youcandoyourexerciseswheneverandwhereveryoulikeandyoudontspendalotofmoneylosingyourweight.

atthesametime,dietinghasbecomeacommonway.too.manypeoplehavelittlefoodtherefore,lackofnutritionleadstoweakness.

soifyouwanttoloseweight,youshoulddoaccordingtotheconditionofyourselfanddosomeexercisesproperly.

如何減肥的英語作文2

Peoplearoundmearetalkingabouttheirweight,theyalwaysworryabouttheirbodyshapes,theyshowmehowhardtheyhavebeenstrugglingwiththeirappetites,whentheywanttoeat,theyjustrefusetothedeliciousfood.Inmyopinion,peopleshouldnotdepresstheirappetites,theyneedtoeatwhentheyarehungry.Therightwaytoloseweightisnottorefusethefood,onthecontrary,peopleshouldeatit,butnoteatoverwhattheycanbear.Thepersonwhodoesnttakeinfoodwhentheyarehungrywillhurttheirstomach,inthelongrun,whentheyeatfood,theywillgetfatsoon,whatsmore,theirbodiesbecomeweeker.Besideseatingtheappropriatefood,peoplealsoneedtotakeexercise,theyneedtodotheregularexercisesothattheycankeepfit.Therightwaytoloseweightcanhelppeoplestayhealthy

如何減肥的英語作文3

Thereisnodoubtthatobesityhasbecomeadisturbingproblemwhichisconsideredasharmfultoourhealth.However,whenitcomestothewaystofightagainstobesity,differentpeoplehavedifferentviews.Somepeoplethinkwecouldeatlesssothatwewillabsorbless,whiletherestofthemarguethatwecoulddomoreexerciseaswellaseatinghealthily.Personally,Iagreewiththelaterone.

毫無疑問，肥胖已經(jīng)成為一個危害健康的令人煩擾的問題了。然而，每當說到減肥這個問題。不同的人有不同的觀點。有些人認為我們可以少吃，這樣就能少吸收一些，有些人討論說我們可以吃健康的食品，但做更多的運動。就我個人而言，我同意后面的觀點。

Thereasonscanbelistedasfollows.Firstly,obesitycomesformourunhealthyeatinghabitlikeeattoomuchhigh-energyfood,whichleadstotheaccumulationoffatinourbody.So,thefirststeptoloseweightistokeepagoodhabitofeatinghealthily,andlearntocontrolyourmouth,keepyourselfawayfromthehigh-energyfood.Secondly,withmostofusengaginginstationarywork,wearedeprivedofthechancestoexercise,whichalsocontributesalotofoverweight.Wecouldgetuphalfanhourearlyinthemorning,anddosomeexercise,andalsodosomesimplesportduringthebreaktimeintheworkplace.

理由有以下這些。.第一，肥胖是由于我們不健康的飲食習慣，像吃太多的高熱量食物，這會讓身體聚積好多脂肪。所以，減肥的第一步，就是要養(yǎng)成健康的飲食習慣，然后學著去管住自己的嘴巴，讓自己遠離那些高熱量的食物。其次，我們好多人的工作都是坐在固定的一個地方，沒有多少機遇去運動，這也會讓我們超重。我們可以早上起早半個小時，做一些運動，還有在工作的地方，休息時間做一些簡樸的小運動。

Inaword,agoodhabitisnecessaryifwewanttohaveagoodfigure.Ibelievethatafterformingagoodeatinghabitandexercisingregularly,wecanreachourgoaloflosingweightwithourperseverance.Onlywhenwekeepondoinghealthydietandexercising,canwekeepagoodfigureandkeepfit.

總之，假設(shè)我們想保持良好的體型，有個健康的好習慣是必要的。我相信在規(guī)劃了健康的飲食習慣和定期的運動之后，