高三英語二輪復(fù)習(xí)外刊閱讀訓(xùn)練：享受使心情愉悅的美食

高考英語外刊閱讀訓(xùn)練——閱讀理解：享受使心情愉悅的美食——改編自EnjoyfoodthatmakesyouhappyAsweexperiencelong,coldwinters,wearesometimestemptedtoindulgeinfillingandfatteningfoods.Thisisoftenduetotheneedforenergyandwarmthaswellasadesiretofeelhappier.Thesetypesoffoodareconsidered“comfortfood”astheyprovideabriefperiodofenjoyment.Eachindividualhastheirownpreferenceofcomfortfooddependingontheirpalateandpersonalassociations.However,biscuitsarelikelytobethemostcommonlyconsumedsnackbecausetheytriggerhappychildhoodmemoriesandprovideasugarypick-me-up.MaryBerry,arenownedchefandfoodauthor,explainsthatduringthewinter,peoplenaturallygravitatetowardscomfortfood.Hersuggestionsforwintercomfortfoodincludessoupandotherwarmingdishes.Onereasonwhycomfortfoodissodesirableisbecauseitiseasytomake.Dishessuchasmacandcheese,noodles,andpizzaaresimpletoprepare,whichprovidesaquickfixoffeel-goodfood.However,wetendtooverindulgeandeatlargeportions,despitethefactthattheseingredientsareoftenhighincarbohydrates,sugar,orsalt.PsychologistShiraGabrielsuggeststhatourmindsfindawaytoproducepositiveemotionswhenconsumingthesefoods.Althoughindulgingincomfortfoodmayofferbriefperiodsofhappiness,itisessentialtorecognizetheimpactofexcessiveconsumptiononoverallhealthandwell-being.【重點(diǎn)詞匯】1.experience[?k?sp??r??ns]n.經(jīng)歷，經(jīng)驗(yàn)2.temptation[temp?te??n]n.誘惑，引誘3.indulge[?n?d?ld?]v.滿足（欲望），縱容4.filling[?f?l??]adj.能填飽肚子的，充實(shí)的5.fattening[?f?tn??]adj.增肥的6.energy[?en?d?i]n.精力，能量7.warmth[w?:mθ]n.溫暖，熱情8.desire[d??za??(r)]n.愿望，渴望9.comfortfood[?k?mf?tfu:d]n.安慰食品10.enjoyment[?n?d???m?nt]n.享受，愉悅11.individual[??nd??v?d?u?l]n.個(gè)人，個(gè)體12.palate[?p?l?t]n.口味，味覺13.association[??s??si?e??n]n.聯(lián)系，關(guān)聯(lián)14.biscuit[?b?sk?t]n.餅干15.trigger[?tr?ɡ?(r)]v.觸發(fā)，引起16.childhood[?t?a?ldh?d]n.童年17.sugary[???ɡ?ri]adj.含糖的18.pick-me-up[?p?kmi?p]n.提神物，扶助物品19.renowned[r??na?nd]adj.著名的，有聲望的20.chef[?ef]n.廚師，主廚21.author[??:θ?(r)]n.作者，作家22.gravitate[?ɡr?v?te?t]v.（被）吸引，傾向于23.suggestion[s??d?est?n]n.建議，提議24.warming[?w?:m??]adj.可溫暖身體的，加熱的25.desirable[d??za?r?bl]adj.令人向往的，有吸引力的26.easy[?i:zi]adj.容易的，輕松的27.prepare[pr??pe?(r)]v.準(zhǔn)備，預(yù)備28.fix[f?ks]n.解決方法，補(bǔ)救措施29.feel-good[fi:lɡ?d]adj.讓人感到愉悅的30.overindulge[???v?r?n?d?ld?]v.過度放縱，過分滿足（欲望）31.portion[?p?:?n]n.一部分，一份食物32.ingredient[?n?ɡri:di?nt]n.食材，原料33.carbohydrate[?kɑ:b???ha?dre?t]n.碳水化合物34.salt[s?:lt]n.鹽35.psychologist[sa??k?l?d??st]n.心理學(xué)家36.guilt[ɡ?lt]n.內(nèi)疚，罪惡感37.positive[?p?z?t?v]adj.積極的，正面的38.emotion[??m???n]n.情感，情緒39.consume[k?n?sju:m]v.消耗，消費(fèi)40.brief[bri:f]adj.簡短的，短暫的41.happiness[?h?pin?s]n.幸福，快樂42.essential[??sen?l]adj.必要的，關(guān)鍵的43.recognize[?rek?ɡna?z]v.認(rèn)識(shí)到，明白44.impact[??mp?kt]n.影響，作用45.excessive[?k?ses?v]adj.過度的，過分的46.consumption[k?n?s?mp?n]n.消耗，消費(fèi)47.overall[???v?r??:l]adj.全面的，總體的48.health[helθ]n.健康，健康狀況49.well-being[?wel?bi:??]n.幸福感，福利狀態(tài)50.winter[?w?nt?(r)]n.冬季，寒冷的季節(jié)【閱讀理解練習(xí)題】1.Whydopeopletendtoindulgeinfillingandfatteningfoodsduringlong,coldwinters?A.ToloseweightB.TofeelhappierC.ToreducestressD.Toprepareforathleticevents答案：B。解析：根據(jù)文章，人在長時(shí)間的寒冬中熱衷于食用填飽肚子和發(fā)胖的食物是因?yàn)樾枰芰亢蜏嘏?，以及期望更快樂?.Whatarecomfortfoods?A.FoodsthatarespicyandflavorfulB.Foodsthatarelowincarbs,sugar,andsaltC.FoodsthattriggerhappychildhoodmemoriesandprovideenjoymentD.Foodsthatcanonlybefoundinhigh-endrestaurants答案：C。解析：根據(jù)文章，舒適食品指那些會(huì)觸發(fā)幸福童年回憶并提供愉悅的食品。3.Accordingtothearticle,whatislikelytobethemostcommonlyconsumedcomfortfood?A.SoupB.MacandcheeseC.NoodlesD.Biscuits答案：D。解析：根據(jù)文章，如何選擇舒適路上食品取決于口味和個(gè)人協(xié)會(huì)。然而，餅干可能是最常見的零食，因?yàn)樗鼈円l(fā)了快樂童年回憶并提供了一種甜蜜提神的感覺。4.WhatdoesMaryBerrysuggestasawintercomfortfood?A.FruitsandvegetablesB.FastfoodC.SoupandotherwarmingdishesD.Whitebreadandpasta答案：C。解析：根據(jù)文章，著名廚師和美食作家MaryBerry解釋稱，在冬天，人們自然而然地喜歡舒適的食品。她對(duì)冬季舒適食品的建議包括湯和其他溫暖的菜肴。5.Whatisonereasonwhycomfortfoodissodesirable?A.ItishealthyB.ItisexpensiveC.ItiseasytomakeD.Itislowincalories答案：C。解析：根據(jù)文章，舒適的食品之所以受歡迎是因?yàn)樗鼈円子谥谱鳌Ｏ裰ナ棵?、意大利面和披薩這樣的菜肴很容易制作，可以快速享受令人感覺良好的食物。6.Whydopeopletendtoeatlargeportionsofcomfortfoodevenwhentheyarehighincarbohydrates,sugar,orsalt?A.BecauseithelpsthemloseweightB.BecausetheyhavelowmetabolismC.BecausetheirmindsfindawaytoproducepositiveemotionsD.Becausetheyareaddictedtothesetypesoffood答案：C。解析：根據(jù)文章，心理學(xué)家ShiraGabriel表示，盡管這些食材通常含有大量碳水化合物、糖或鹽，但人們傾向于放縱自己，食用大量的舒適食品，因?yàn)槲覀兊拇竽X會(huì)在食用這些食品時(shí)產(chǎn)生積極情緒。7.Whatisessentialtorecognizewhenindulgingincomfortfood?A.Theimpactofexcessiveconsumptiononoverallhealthandwell-beingB.TheculturalsignificanceofdifferentcomfortfoodsC.ThenutritionalvalueofcomfortfoodsD.Theprocessofmakingcomfortfoods答案：A。解析：根據(jù)文章，盡管沉迷于舒適的食品可能會(huì)帶來短暫的幸福感，但非常重要的是認(rèn)識(shí)到過度消費(fèi)對(duì)整體健康和幸福感的影響。8.Whatisthemainmessageofthisarticle?A.Comfortfoodcanprovideabriefperiodofenjoymentbutcanalsohavenegativeimpactsonhealth.B.Comfortfoodisthebestwaytostaywarmduringlong,coldwinters.C.Comfortfoodisessentialforourmentalhealthandoverallwell-being【全文逐句對(duì)照翻譯】當(dāng)我們經(jīng)歷漫長而寒冷的冬天時(shí)，我們有時(shí)會(huì)忍不住沉迷于填飽肚子和增肥的食物。Asweexperiencelong,coldwinters,wearesometimestemptedtoindulgeinfillingandfatteningfoods.這通常是由于對(duì)能量和溫暖的需求以及對(duì)感覺更快樂的渴望。Thisisoftenduetotheneedforenergyandwarmthaswellasadesiretofeelhappier.這些類型的食物被認(rèn)為是“安慰食物”，因?yàn)樗鼈兲峁┝硕虝旱南硎?。Thesetypesoffoodareconsidered“comfortfood”astheyprovideabriefperiodofenjoyment.每個(gè)人對(duì)舒適食物的偏好取決于他們的味覺和個(gè)人聯(lián)想。Eachindividualhastheirownpreferenceofcomfortfooddependingontheirpalateandpersonalassociations.然而，餅干可能是最常吃的零食，因?yàn)樗鼈兡軉酒鹂鞓返耐暧洃?，并提供含糖的提神劑。However,biscuitsarelikelytobethemostcommonlyconsumedsnackbecausetheytriggerhappychildhoodmemoriesandprovideasugarypick-me-up.著名廚師兼美食作家瑪麗·貝瑞解釋說，在冬天，人們自然會(huì)被舒適的食物所吸引。MaryBerry,arenownedchefandfoodauthor,explainsthatduringthewinter,peoplenaturallygravitatetowardscomfortfood.她對(duì)冬季安慰食物的建議包括湯和其他熱菜。Hersuggestionsforwintercomfortfoodincludessoupandotherwarmingdishes.安慰食物如此受歡迎的一個(gè)原因是它很容易制作。Onereasonwhycomfortfoodissodesirableisbecauseitiseasytomake.像奶酪通心粉