辦公室英語：破解辦公室負(fù)能量小妙招

第第頁辦公室英語：破解辦公室負(fù)能量小妙招

2.Distanceyourself

遠(yuǎn)離是非話題

Wheneverpossibleescapefromnegativeconversations.E*cuseyourselfandgosomewherequiet,ideallysomewhereoutdoorsinthefreshair.Thinkofsomethingpleasantbeforereturning.Youhavetotakethisseriously,becausenegativepeoplecanandwillpullyouintothequicksand.

無論何時(shí)，盡可能不參加消極對(duì)話。找個(gè)借口遠(yuǎn)離是非，去到一個(gè)寧靜的.地方，最好是有新鮮空氣的戶外。在重新投入工作之前想些美妙的事物。你需要要仔細(xì)對(duì)待埋怨這件事，由于別人的埋怨也會(huì)讓你變得消極。

3.Donttryto[w]convert[/w]complainers

不要試圖轉(zhuǎn)變埋怨的人

Ifyoufindyourselftrappedinato*icgroupofcomplainersinameetingoratasocialevent,simplychoosesilence.Lettheirwordsbounceoffyouwhileyouthinkofsomethingelse.

當(dāng)你在聚會(huì)或者社交場合中，四周都是愛埋怨的人時(shí)，最好保持緘默。為了不受他們影響，你可以想些別的事來分散留意力。

Attemptingtostopthegripingmayjustalienatethegroupandmakeyouatarget,butyoucanredirectthediscussioninyourownmind.Ifsomeonesays:IhateMondays,weekendsaretooshort,trycounteringthatbythinking,ImgladIrestedupovertheweekend,soImreadytomakesomeheadwayonthatbigproject--orwhateverpositivethoughtsyoucanconjureuptokeepyoufromgettingmentallymiredin]miredinsomeoneelseswhining.

假如要阻擋別人埋怨，或許會(huì)令你成為眾矢之的。但你可以在腦海中轉(zhuǎn)換話題的思索方式。假如有人說："我厭煩星期一，周末真是太短了'，你可以嘗試在腦海中辯駁："我很快樂，由于我周末休息得很好，現(xiàn)在我已經(jīng)預(yù)備好投入到那個(gè)大項(xiàng)目了'，或者用任何積極的想法使自己不受他人埋怨影響。

4.Transferresponsibility

轉(zhuǎn)移責(zé)任

Onoccasionswhenyourepressedagainstthewallwhilesomeoneisranting,throwtheresponsibilitybackatthembycalmlyasking,Sowhatdoyouintendtodoaboutit?Inmostcases,complainersdontreallywantasolution,noraretheylookingforsympathy.Theyjustwanttovent,andthistacticwillstopthemintheirtracks.

當(dāng)你承受巨大壓力，有人