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單/擊/此/處/添/加/副/標/題/內/容Unit2HealthyLifestyle

Usinglanguage(2):ReadingandWritingInthisclass,youwill1.readtwolettersaboutthewriters’changesinlifestyle;2.analyzetheorganizationoftheletters;3.writealettertotheeditoraboutyourlifestyle;4.reflectonyourownlifestyleandimproveit.LearningObjectivesFeelingtiredlately.Gettingtheflueasily.Sufferingfromsleepdisordersuchasinsomnia

(失眠),hypersomnia(嗜睡),lightsleeporbadsleep.Concentratingdifficultly.Beingskinnyoroverweight.Lead-in:AsurveyDoyouhavethefollowingsymptoms(癥狀)?Usingaphonetoomuchatweekends.Notgettingenoughsleep.Stayinguptoolate.Skippingbreakfast.Notexercisingregularly.Drinkingtoomanysugarydrinksinsteadofwater.Lead-in:AsurveyDoyouhavethefollowinghabits?It’shightimetochange!Writealettertotheeditoraboutoneaspectofyourownlifestylethatyouwouldliketochange.

Today’sTaskWhattobeincluded?ReadthefirstletteronPage20andthenanswerthefollowingquestions.WhatproblemsdidWangLuhave?Whatdecisionshasshemadeafterthesummercamp?Whathasshedonetochangeherbadhabits?Whatresultshasthechangebrought?ReadingLetterOneWhatproblemsdidWangLuhave?Para.1AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentally.Ioftenfeltsleepyanddizzy,andlackedpassion.

Most

worrying,

though,Igottheflueasilyandexperiencedmanytoothaches,too.problem●didnotfeelwell●feltsleepyanddizzy

lackedpassion●gottheflueasily

experiencedmanytoothachesLetterOne2.Whatdecisionshasshemadeafterthesummercamp?Para.2AttheendofthecampIheard,“Changetheworldbychangingyourself.”Thisstimulatedmymotivation.Adentistonceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.decision●toeatnothingwithsugar●toexerciseregularlyLetterOne3.Whathasshedonetochangeherbadhabits?Para.3&4AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends,Ibroughtsnacksfromhome,thingsthatdidn’thaveanyaddedsugar:fruit,nuts,driedmeat,etc.Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboardandrodearoundmyneighborhood,orjusttookalongwalk.action●stoppedbuyingallthesweets,biscuits,andsugarydrinks●exerciseseverydayforatleast30minutesLetterOne●stoppedbuyingallthesweets,biscuits,andsugarydrinks●exerciseseverydayforatleast30minutes●toeatnothingwithsugar●toexerciseregularlyabstractconcreteWritingtip1:ConcreteactionLetterOne4.Whatresultshasthechangebrought?Para.5Theresultshavebeenfantastic.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirusortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself.IfeellikeI’mincontrolofmyownlife.Tomakechoicesaboutmyselfiswithinmyownpower.ICANchangemyself.Ijustneedtotry.result●moredynamicandstrongerthanever,inbothbodyandmind●sleepssoundlyatnight,nolongersufferfromafluvirusortoothaches●feelslikesheisincontrolofherownlifeYou

CAN

changeyourself!LetterOneSummary:ThestructureofWangLu’slettertotheeditor●Part1Problem●Part2Decision●Part3Action●Part4ResultWritingtip2:ClearstructureLetterOne0102Summary:WhatlessonshaveyoulearntfromWangLu’schange?Writingtip3:RichcontentReadthesecondletteronPage20andthencompletethetableonPage21.ReadingGeorgeFieldingProblem●felt__________________

●feltevenmore

after______________Decision●to_________________________

_________________________Action●goes______________________________________________________Result●feelsmuchmore_______________________●feelshecan___________________________LetterTwoGeorgeFieldingProblem●felt_______________

●feltevenmore__________after

__________________

stressedoutwornoutthecomputergamesDoyouhavesimilarexperiences?LetterTwoGeorgeFieldingDecision●to

takecontrolofhislifeandfindotherwaystorelaxroutinerewardcueThehabitcycleLetterTwoPara.3&4Questions:1.Wasitastruggleforhimtoquitonlinegames?2.Whatotherwaystorelaxdidhethinkoftrying?ThehabitcycleroutinerewardcueRockclimbing,bowling,watchingcomedies,andplayingbasketball.GeorgeFieldingAction●goes

rockclimbingwithhisfathermonthlyLetterTwoGeorgeFieldingResult●feelsmuchmore

●feelshecanenergeticchangehimselfforthebetterPara.5Bethechangeyouwanttoseeintheworld.

GandhiWritingtip4:Usingfamousquotes(名言)orproverbs(諺語).Changetheworldbychangingyourself.

欲變世界,先變其身。LetterTwoSummaryDothetwolettershavesimilarorganization?●Part1:identifyingproblem●Part2:consideringwhattodo●Part3:whathe/shehasdonetochange●Part4:theresultsBrainstorming

WritingWhatlifestylehabitwouldyouliketochange?Whydoyouwanttochangeit?Howdoyouplantochange?Whatresultdoyouhopetosee?WritingWritealettertotheeditoraboutoneaspectofyourownlifestylethatyouwouldliketochangeinabout150words.Keepthewritingtipsinmind.Tip1:concreteactionTip2:

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