2024年高考英語模擬試題專項匯編：七選五-降環(huán)保類（含解析）

2024年高考英語真題模擬試題專項匯編（11）七選五-健康環(huán)保類

1.依據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項，選項中有兩項為多余選

項。

Everyoneisforgetful,butasweage,westarttofeellikeourbrainsareslowing

downabit一andthatcanbeaveryannoyingthing.①Readonforsometechniques

worthtrying.

1.②______

Peoplewhoregularlymadeplansandlookedforwardtoupcomingeventshada50

percentreducedchanceofAlzheimer，sdisease（老年癡呆癥）,accordingtoarecent

study.（3）Somethingassimpleassettingagoaltohaveaweeklycoffeedate

withafriendwilldo.There5sevidencethatpeoplewhohaveapurposeinlifeor

whoareworkingonlongorshort-termgoalsappeartodobetter.Inotherwords,keep

yourbrainlookingforward.

2.Goforawalk.

Mildlyraisedglucose（葡萄糖）levelscanharmtheareaofthebrainthathelps

youformmemoriesandphysicalactivitycanhelpgetbloodglucosedowntonormal

levels.Infact,exerciseproduceschemicalsthataregoodforyourbrain.④

3.Learnsomethingnew.

TakeaSpanishclassonline,joinadrawingclub,orlearntoplaycards.Astudy

foundthatmentalstimulation（刺激）limitstheweakeningeffectsofagingonmemory

andthemind.Butthebestthingforyourbrainiswhenyoulearnsomethingnewand

arephysicallyactiveatthesametime.⑤Orgodancingwithyourfriends.

A.Focusonthefuture.

B.Thiscanbeespeciallyharmfultotheaged.

C.Itshouldbesomethinglikelearninggardening.

D.Sotakeafewminuteseachdaytodosomereading.

E.Butdon，tworryifyourscheduleisn，tfilledwithlife-changingevents.

F.Luckily,researchshowsthereisalotyoucandotoavoidthosemoments.

G.Inotherwords,whenyoutakecareofyourbody,youtakecareofyourbrain.

2.依據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選

項。

Ifyouarealreadymakingthetimetoexercise,itisgoodindeed!Withsuchbusy

lives,itcanbehardtotryandfindthetimetoworkout.①Working

outinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.

?Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadyto

handlewhateverisaheadofyoufortheday.②

?Yourmetabolism（新陳代謝）getsaheadstart.③Ifyouworkoutin

themornings,thenyouwillbegettingthecalorie（卡路里）burningbenefitsforthe

wholeday,notinyoursleep.

?④—Studiesfoundthatpeoplewhowokeupearlyforexerciseslept

betterthanthosewhoexercisedintheevening.Exerciseenergizesyou,soitismore

difficulttorelaxandhaveapeacefulsleepwhenyouareveryexcited.

■⑤Ifyouworkoutbrightandearlyinthemorning,youwillbemore

likelytosticktohealthyfoodchoicesthroughouttheday.Whowouldwanttoruin

theirgoodworkoutbyeatingjunkfood?Youwillwanttocontinuetofocusonpositive

choices.

Therearealotofbenefitstoworkingout,especiallyinthemornings.Setyour

alarmclockanhourearlyandpushyourselftoworkout!Youwillfeelenergizedall

daylong.

A.Youwillsticktoyourdiet.

B.Yourqualityofsleepimproves.

C.Youpreferhealthyfoodtofastfood.

D.Thereisnoreasonyoushouldexerciseinthemorning.

E.Youcankeepyourheadclearfor4-10hoursafterexercise.

F.Afteryouexercise,youcontinuetoburncaloriesthroughouttheday.

G.Ifyouareplanningtodoexerciseregularly,oryou'redoingitnow,thenlisten

up!

3.依據(jù)短文內(nèi)容,從短文后選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

Withthecoldweatherseasonrapidlyapproaching,caringfordryskinmaybecome

morechallenging.Herearesometipsonhowtoprotectyourskinandkeepithealthy

throughoutthecoldermonthsoftheyear.

①.

Avoidharsh（刺激性的）cleanserscontainingsulfatesoralcohol,andchoosea

gentlecleanser.HarshcleansersmaydisruptthePHbalanceofyourskinandcause

dryness.

Switchtoafaceoil

②Inordertoavoiddryness,rubabout3to5dropsofoilonthepalm

ofyourhandsandthengentlypatitintotheskin.Faceoilsofferthebenefitof

conditioningtheskinandprotectingitfromthecoldair.

Exfoliate（去死皮）

Exfoliatingisveryimportantbecauseithelpstogetridofdeadskincellsand

encouragesskincellrenewal.（3）However,especiallywhentheskinisfeeling

extradry,itisimportanttouseagentleproductandnottooverdoit.

④_______

Ifyoudon'tfeelthirstyandstrugglewithtakinginenoughliquids,trytodrink

tea,sweetenedwithalittlerawhoney.Dehydrated（脫水的）skincellshaveaslower

turnoverrate,whichresultsindullskinandmorevisiblefinelines.

⑤Themostadvantageisthatyouwillspendthecoldseasonwithcomfort

andconfidence.

A.Drinkplentyofwater

B.Eathomemadesoups

C.Usemildfacialcleansers

D.Followtheabovetips,youmayownniceskinandlookbetter.

E.Herearethreeofthemostcommonexamplesofskindiscomfort.

F.Aftercleansingyourface,yourskinstilltakestheriskofdryness.

G.Moreover,deadskincellswon，tallowyourfaceoiltoentertheskindeeply.

4.依據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選

項。

Coldblessesusall

It'sNovember,thetimeofyearwhenpeopleoftengetblessedmore.Thisisnot

becauseGodlikescoldweather,norbecauseothersarefeelinggenerouswith

Thanksgivingjustaroundthecorner.①

Coldsandthefluarethemostcommonillnessespeoplegetinautumnandwinter

astheweathergetscolder.Theyareallcausedbyviruses,butcoldsaregenerally

milder一you，11feelannoyedbutnotasifyouwanttodie.

Teenagerscatchaveragesixtotencoldsayear,accordingtostatisticsfrom

theMinistryofHealth,whileadultsaveragetwotofour.Morethan200virusescause

coldsymptoms.②Youcanbecontagious（傳染的）onedaybeforesymptoms

developandforuptofivedaysafterbecomingsick.

Thesignaturesymptomofacoldisarunnynose.Thefluwillmakeyouburnwith

fever,acheallover,feelextremelytiredandcoughintensely.Theflucansometimes

leadtomoreseriousdiseases,suchaspneumonia.

③Adoctorcantestyoutoseewhetheryouhavethefluinthefirst

fewdaysoftheillness.Butsometreatmentsforbothareprettymuchthesame:

?④Manydoctorsconsiderwateraweaponagainstthecommoncold.It

helpsyourblooddriveoffvirusesandfloodthemout.

?Keepwarm.Youmightbecoldoneminuteandhotthenext,andwearingseveral

layersisveryimportant.?Washyourhandsfrequently.Youdon，twanttomakeit

worsebyspreadingtheflutoeveryoneelse.Also,avoidsharingcupsandeating

utensils（餐具）withotherpeople.

⑤Butifyourflusymptomsgetworse,gotoahospitalorclinicright

away.

A.Mostpeoplewhocatchtheflugetbetterwithouthavingtoseetheirdoctor.

B.Sometimes,it'shardtotellacoldfromtheflubasedonsymptomsalone.

C.Drinklotsofwater.

D.Takingmedicineontimeisagoodwaytopreventtheillness.

E.”Blessyou!，zisacommonresponsetosneezes,thesymptomofcatchingacoldor

theflu.

F.Getlotsofsleepandtakeiteasy.

G.Youcanpassontheflubeforeyouevenknowyouhaveit.

5.IsFreshAirReallyGoodforYou?

Weallgrewuphearingpeopletellusto“gooutandgetsomefreshair.”①

Accordingtorecentstudies,theanswerisabigYES,iftheairqualityin

yourcampingareaisgood.

②Iftheairyou'rebreathingisclean-whichitwouldbeifyou'reaway

fromthesmogofcities-thentheairisfilledwithlife-giving,energizingoxygen.

Ifyouexerciseoutofdoors,yourbodywilllearntobreathemoredeeply,allowing

evenmoreoxygentogettoyourmuscles（肌肉）andyourbrain.

Recently,peoplehavebegunstudyingtheconnectionbetweenthenaturalworld

andhealing（治愈）.（3）Intheseplacespatientscangotobenearnatureduring

theirrecovery.Itturnsoutthatjustlookingatgreen,growingthingscanreduce

stress,lowerbloodpressure,andputpeopleintoabettermood（心情）.Greeneryis

goodforus.HospitalpatientsWhoseetreebranchesouttheirwindowarelikelyto

recoveratafasterratethanpatientswhoseebuildingsorskyinstead.④

Itgivesusagreatfeelingofpeace.

⑤Whilethesun5srayscanageandharmourskin,theyalsogive

beneficialVitaminD.TomakesureyougetenoughVitaminD-butstillprotectyour

skin一putonsunscreenrightasyouheadoutside.Ittakessunscreenaboutfifteen

minutestostartworking,andthat'splentyoftimeforyourskintoabsorbaday's

worthofVitaminD.

A.Freshaircleansourlungs.

B.Sowhatareyouwaitingfor?

C.Beinginnaturerefreshesus.

D.Anothersidebenefitofgettingfreshairissunlight.

E.Butisfreshairreallyasgoodforyouasyourmotheralwayssaid?

F.Justasimportantly,wetendtoassociateairwithhealthcare.

G.Allacrossthecountry,recoverycentershavebegunbuildingHealingGardens.

6.依據(jù)短文內(nèi)容,從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選

項。

Let'stakeaminutetothinkaboutthewaterweuse.Thehumanbodyis60%

waterandweneedtodrinklotsofwatertobehealthyWhenwearethirstywejust

gotothekitchenandfillaglasswithcleanwater.

①Forexample,farmers,whoproducethefoodweeat,usewaterto

maketheplantsgrow.WhenweturnonalightorswitchonaTVoracomputerweuse

energyandweneedwatertoproducethisenergy.

Thetruthisthatweareluckyenoughtohavecleanwaterwheneverwewant,

butthisisnotthecaseformanypeoplearoundtheworld.②That'saround

onein10peopleintheworld.Ifwedrinkdirtywater,wecancatchdiseasesfrom

thebacteriaandbecomeill.Everyyearover500,000childrendiefromdiarrhoea(fM

瀉)fromdirtywater.That5saround1,400childreneveryday!Also,insomecountries

childrenwalkmanykilometreseverydaytogetwater.(3)Therefore,theydon't

havetimetolearnhowtoreadorwriteanddon，tgetaneducation.

④Onthisdayeveryyear,countriesaroundtheworldholdeventsto

educatepeopleabouttheproblemsofdirtywaterandthatcleanwaterissomething

thateveryoneshouldhavearoundtheworld.AtoneschoolintheUK,childrenbetween

theagesof10and15walk6kmwithsixlitresofwater.⑤Peoplegivethem

moneytodothisandallthemoneyhelpsgetcleanwatertoasmanypeopleaspossible

aroundtheworld.

A.Weusewaterindirectlytoo.

B.Everysysteminourbodydependsonwatertofunction.

C.Itistoinspirepeopletolearnmoreaboutwater-relatedproblems.

D.Ifchildrenwalkmanyhoursadaytogetwater:theycan，tgotoschool.

E.Didyouknowthataround750millionpeopledonothavecleanwatertodrink?

F.In1993theUnitedNationsdecidedthatMarch22ndistheWorldDayforWater.

G.Inthisway,theyknowhowitfeelstowalkalongdistancecarryingheavybottles.

7.HowtoProtectWildlife

Wildlifefacesthreatsfromhabitatdestruction,pollution,andotherhuman

actions.Althoughprotectingwildlifemayseemtoohardattimes,evensmallactions

canhelpprotectmanydifferentanimals.①.

?Createwildlifefriendlyareas.Whentryingtomakeyourgardenmorebeautiful,

chooseplantsthatcanprovidefoodandsheltertonativewildlife.Thiswillalso

helpcutdownonpollution.②.

?(3)Byusinglesswaterandfewerfuels,youwillbehelpingtoprotect

thewildlifearoundyou.Takebusesorthesubwaywhenyoucanandturnoffelectric

deviceswhenyou'renotusingthem.

?Buyproductsthatarewildlife-friendly.④Keepinmindthatsome

endangeredanimalsarekilledbytraps,catchesorhunterswhoareafterotherwildlife

withinthesamehabitat.

?Limitfamilysize.Populationgrowthisoneofthemajorfactorsinhabitat

destruction.Withtherapidlygrowingpopulation,moreandmorehabitatsforwildlife

areoccupiedbyhumans.⑤Inthisway,theEarth?spopulationwill

stabilizeandnativehabitatscanbeprotected.

A.Liveagreenerlife.

B.Donatemoneytoorganizations.

C.Eachfamilyshouldbelimitedtooneortwochildren.

D.Avoidproductsthataremadefromendangeredanimals.

E.Protectingwildlifefrombeingendangerediseveryfamily'sduty.

F.Herearesometipsonhowtoprotectwildlifethroughsmallactions.

G.Buildbirdhousestoyourgardenoryardtoattractandshelterthesespecies.

答案以及解析

1.答案：F;A;E;G;C

解析：

本文是一篇說明文，介紹了保持思維靈敏的簡易方法。

(1)考查對上下文的理解和推理推斷實力。依據(jù)空后^Readonforsometechniquesworth

trying.”和下文的3條就是避開思維遲鈍的方法.可知F.Luckily,researchshowsthere

isalotyoucandotoavoidthosemoments.“幸運的是，探討表明，你可以做很多事

情來避開那些時刻。”承接下文，符合語境，故選F。

(2)考查對上下文的理解和推理推斷實力。依據(jù)空后“There'sevidencethatpeoplewho

haveapurposeinlifeorwhoareworkingonlongorshort-termgoalsappeartodo

better.Inotherwords,keepyourbrainlookingforward.”可知常常做安排，制定短

期或長期目標(biāo)的人會做得更好，要保持思維超前，故選Ao

(3)考查對上下文的理解和推理推斷實力。依據(jù)空后“Somethingassimpleassettinga

goaltohaveaweeklycoffeedatewithafriendwilldo.”可知：同摯友約會喝咖啡

這樣的簡潔事情也行，所以你不必?fù)?dān)憂.故選E。

(4)考查對上下文的理解和推理推斷實力。依據(jù)空前“Mildlyraisedglucose(葡萄糖)

levelscanharmtheareaofthebrainthathelpsyouformmemoriesandphysicalactivity

canhelpgetbloodglucosedowntonormallevels.”可知：熬煉能產(chǎn)生有益大腦的化

學(xué)物質(zhì)，后一句是進(jìn)一步說明，故選Go

(5)考查對上下文的理解和推理推斷實力。依據(jù)空前^Butthebestthingforyourbrain

iswhenyoulearnsomethingnewandarephysicallyactiveatthesametime.“可

知對大腦最好的事情是你學(xué)新東西時，身體也要動，即腦力勞動和體力勞動相結(jié)合的事，就

像學(xué)習(xí)園藝以及和摯友跳舞這樣的事情.故選C。

【點評】本題要求在理解細(xì)微環(huán)節(jié)信息的基礎(chǔ)上，著重考查對上下文的理解和推理推斷實力。

2.答案：G;E;F;B;A

解析：本文主要告知我們早晨進(jìn)行適當(dāng)?shù)陌緹拰ι眢w是有好處的。

①G【解析】依據(jù)空前的內(nèi)容〃生活勞碌沒有時間熬煉”及空后內(nèi)容練除了能讓你保持身體健

康之外，還能帶來其他好處”，以及下文列舉了晨練的其他好處，由此可知，此處缺一個承上啟

下句。G項中thenlistenup起到了承上啟下的作用，故正確答案為G。

②E【解析】由上文的makesyoumoreawake可知,熬煉讓你更醒悟,這與E項中的keepyour

headdear(讓你的大腦保持醒悟)意思是一樣的。故正確答案為E。

③F【解析】由空處后文的gettingthecalorie（卡路里）burningbenefitsforthewhole

day可知，熬煉后你一成天都會感受到燃燒熱量帶來的好處，這與F項中的continuetoburn

caloriesthroughouttheday意思是一樣的，都是消耗熱量。故正確答案為F。

@B【解析】分析文章結(jié)構(gòu)可知，空處應(yīng)是本段的主旨句。由空處下文的sleptbetter及have

apeacefulsleep可知，此段應(yīng)是講解并描述熬煉有助于改善睡眠。故正確答案為B。

⑤A【解析】分析文章結(jié)構(gòu)可知，空處應(yīng)是本段的主旨句。本段主要講解并描述的是堅持好的

飲食習(xí)慣，空后一句中的sticktohealthyfoodchoices與A項中的sticktoyourdiet

在意思上是一樣的。故正確答案為A。

3.答案：

1.C

2.F

3.G

4.A

5.D

解析：

1.C.推理推斷題.依據(jù)cleanserscontainingsulfatesoralcohol,andchooseagentle

cleanser.（避開含有硫酸鹽或酒精的刺激性清潔劑,要選擇一個溫柔的清潔劑.）可知,運用溫

柔的潔面乳.故選C.

2.F.推理推斷題.依據(jù)〃為了避開干燥,揉搓3至5滴油滴在手掌上,然后輕輕拍打它.〃可知，此

首句的意思是:潔面后,你的皮膚仍有干燥的危急.故選F.

3.G.推理推斷題.依據(jù)上句:去死皮特別重要,因為它有助于去除死皮細(xì)胞,并促進(jìn)皮膚細(xì)胞更

新.故G項Moreover,deadskincellswon，tallowyourfaceoiltoentertheskin

deeply.（另外,死皮細(xì)胞不會讓你的臉油深化皮膚.）符合語境,故選G.

4.A.推理推斷題.此題是小標(biāo)題.依據(jù)此段首句Ifyoudon'tfeelthirstyandstrugglewith

takinginenoughliquids,trytodrinktea,sweetenedwithalittlerawhoney.（假

如你不感到口渴,掙扎著喝足夠的液體,嘗試喝茶,用少許生蜂蜜加點甜味）可知,A項Drink

plentyofwater（喝足夠的水.）符合本段內(nèi)容，故選A.

5.D.推理推斷題.依據(jù)空格下句：Themostadvantageisthatyouwillspendthecoldseason

withcomfortandconfidence.（最大的優(yōu)勢就是你會帶著舒適和自信度過寒冷的季節(jié).）可知，

此空的意思是:依據(jù)上面的提示，你可以擁有美麗的皮膚,看起來更好.故選D.

4.答案:

1.E

2.G

3.B

4.C

5.A

解析：

1.依據(jù)上文提至（J:ThisisnotbecauseGodlikescoldweather,norbecauseothersare

feelinggenerouswithThanksgivingjustaroundthecorner.這不是因為上帝喜愛冷天

氣,也不是因為別人感到感恩節(jié)就要來臨,故選Eo祝愿你是一句很一般的祝愿語。

故選:E。

2.依據(jù)上文提至（JTeenagerscatchaveragesixtotencoldsayear,accordingto

statisticsfromtheMinistryofHealth,whileadultsaveragetwotofour.Morethan

200virusescausecoldsymptoms.青少年一年會感冒六到十次，依據(jù)健康報告，而成年人一

年二到四次,200中病毒會導(dǎo)致感冒癥狀，故選G。在你感冒之前，你可能就會感染感冒。

故選:G。

3.依據(jù)下文提到Adoctorcantestyoutoseewhetheryouhavethefluinthefirst

fewdaysoftheillness.在起先的那些天醫(yī)生會檢查你是否得了感冒，故選F。有時，單獨

憑癥狀推斷感冒是很困難。

故選:B。

4.依據(jù)下文提至（JManydoctorsconsiderwateraweaponagainstthecommoncold.彳艮

多醫(yī)生認(rèn)為水是對抗一般感冒的最佳方法,故選Co多喝水。

故選:C。

5.依據(jù)下文提至（JButifyourflusymptomsgetworse,gotoahospitalorclinicright

away.假如你的感冒癥狀變得嚴(yán)峻，立即去醫(yī)院，故選A。很多的感冒的人不去看醫(yī)生就可以自

愈。

故選:A。

5.答案：①E；②A；③G；④C；⑤D

解析：這是一篇說明文。文章介紹了簇新空氣的好處：簇新空氣中的氧氣，陽光對人們的身

心健康均有好處。人們已經(jīng)起先利用大自然和治愈疾病的關(guān)系，建立“康復(fù)花園”，治療病

人了。

①依據(jù)下一句中的"theanswerisabigYES"可知，該空應(yīng)當(dāng)是一個一般疑問句，選項中

只有E選項是一般疑問句。故選E：但是簇新空氣真得像你母親說的那樣對你有好處嗎？空前

的peopletellusto“gooutandgetsomefreshair”和選項中的"yourmotheralways

said”亦是呼應(yīng)。

②依據(jù)下一句中提到的"Iftheairyou'rebreathingisclean…theairisfilledwith

life-giving,energizingoxygen"可知，簇新空氣充溢給予人生命的，充溢活力的氧氣。

下文中a"?breathemoredeeply,allowingmoreoxygentogettoyourmusclesandyour

brain”是對前文的遞進(jìn)：在戶外，更多的氧氣進(jìn)入你的肌肉和大腦。依據(jù)前面的分析可以推

知，該空應(yīng)當(dāng)提到簇新空氣的基本作用，依據(jù)常識，我們知道吸入的空氣首先進(jìn)入的是肺部,

然后才會使我們的肌肉和大腦受益，故該空應(yīng)選A選項：簇新空氣清潔我們的肺部。

③依據(jù)下一句中提到的“theseplaces"可以推知，該空應(yīng)當(dāng)提到表示地點的復(fù)數(shù)名詞。選

項中只有G選項提到該類名詞，故選項G：在全國，康復(fù)中心已經(jīng)起先建立“康復(fù)花園"。these

places就是指HealingGardens0

④前文介紹的是“康復(fù)花園”中的綠色植物對于病人康復(fù)的好的作用：綠色的正在成長的植

物可以減輕壓力，降低血壓，使人心情良好?？蘸筇岬健?/p>