2024-2025學(xué)年衡中同卷第五高考測評活動高三元月調(diào)考英語試題含解析

2024-2025學(xué)年衡中同卷第五高考測評活動高三元月調(diào)考英語試題考生須知：1．全卷分選擇題和非選擇題兩部分，全部在答題紙上作答。選擇題必須用2B鉛筆填涂；非選擇題的答案必須用黑色字跡的鋼筆或答字筆寫在“答題紙”相應(yīng)位置上。2．請用黑色字跡的鋼筆或答字筆在“答題紙”上先填寫姓名和準(zhǔn)考證號。3．保持卡面清潔，不要折疊，不要弄破、弄皺，在草稿紙、試題卷上答題無效。第一部分（共20小題，每小題1.5分，滿分30分）1．________youhaveseenheispoor,youshouldunderstandwhyhehastotakeuptwopart-timejobs.A．Aslongas B．UnlessC．Nowthat D．While2．.Somepeoplesaymorebutdoless______othersdotheopposite.A．once B．when C．while D．a(chǎn)s3．Thetoughestthingaboutsuccessis________youhavetokeeponbeingasuccess.A．why B．when C．what D．that4．Addingtotheirhappiness,hesays,______somesimilaritiesbetweenthetwotestpapers.A．is B．a(chǎn)re C．has D．have5．TheInternetissomuchapartofourculturethatitaffectsourlivesbyactingasa______forface-to-facecontacts.A．preferenceB．motivationC．substituteD．guideline6．Butforyourhelp,I__________theworkontime.IreallydonotknowhowIcanthankyouenough.A．wouldn'tfinish B．hadn'tfinishedC．wouldn'thavefinished D．won'thavefinished7．Hischildrenwerehispride,andbeingadevotedfatherbecameatop______inhislife.A．capacity B．a(chǎn)nxiety C．priority D．opportunity8．Afteralongabsence,Iwentbacktocollege,_______topickupwhereI’dleftoff.A．hoping B．hopeC．tohope D．hoped9．．Sheisfedupwithsharingahousewithothers;,sheislookingforherownflat.A．moreover B．otherwise C．however D．therefore10．_______hisoverseasstudy,hewaseventuallyemployedbyhisdreamcompany.A．Havingcompleted B．CompletingC．Completed D．Tocomplete11．-Mycomputerdoesn'twork!-Robertisacomputerexpert.HowIwishhe______withme.A．came B．hadcomeC．iscoming D．hascome12．Thenewswasaterribleblowtoher,butshe______theshocksoon．A．gotout B．gotover C．gotoff D．gotthrough13．Thechildrenwrotemagicalstoriestogether,_____imaginaryworldsofromanticandmilitaryadventure.A．tospin B．spinningC．havingspun D．tohavespun14．––Whatdidthedoctorsayaboutyourinjury?––ShesaidIshouldavoiddoingtoomuchexercise______itfeelsbetter.A．untilB．sinceC．ifD．while15．Localslivedinrather________conditionsuntilthefoundingofthePeople’sRepublicofChinain1949.A．precious B．primitiveC．precise D．prior16．—Nancy,whatclassesareyoutakingthisterm?—_____IwanttotaketwoEnglishcourses,ormaybeSpanish.A．What’sup?B．It’snoneofyourbusiness.C．I’venoidea. D．I’mnotsureyet.17．Ifyouthinkthattheillnessmightbeserious,youshouldnot_________goingtothedoctor.A．putoff B．setaboutC．holdback D．giveaway18．Scientistshavecometotheconclusion___________thetemperatureonEarthisgettinghigherandhigher.A．What B．thatC．which D．when19．IamabetterreaderthisyearthanIwaslastyearbecauseI________tohundredsofnewconceptsandideas.A．haveexposedB．hadbeenexposedC．havebeenexposedD．wasexposed20．Allchildrenshouldgetaccesstoahigh-qualityeducation________theirrace,zipcodeorfamilyincome.A．dependingon B．regardlessofC．dueto D．a(chǎn)partfrom第二部分閱讀理解（滿分40分）閱讀下列短文，從每題所給的A、B、C、D四個選項中，選出最佳選項。21．（6分）WhenIarrivedatuniversity,Ihadnothinginmybankaccountbutwasgivenabrandnewoverdraft(透支).I’dneverhadonebefore.Soitwasveryexcitedtospendmoneyonshopping,nightsout,andallthejunkfoodmymumhadneverletmeeat.Imanagedtomaxout(達(dá)到最高限度)myaccountwithinthreemonthsandsuddenlylifewasn’tsomuchfun.IspentthelasttwoweeksbeforeEasteronadietofporridgeandbecameself-loathing(自我憎恨的)andIalsoblamedAsda(阿斯達(dá)超市)forallthetwo-for-onedealsIcouldn’tresist.NowI’mworkingfull-timetorepaymydebts.I’malsosettingupaseparatebankaccountformystudentloantogointotocoverrentandbills.SoI’llbeabletokeepaneyeonmyspending.WithalotofhardworkandsavingovertheholidaysI’mhopingthatI’llbeinbetterfinancialshapefornextyear.Aftermyexperienceinhalls—beingkeptawakeuntil4a.m.andworksurfacespermanentlycoveredinmind—I’mlookingforwardtomovingintoahousewithfriends.Thepartyingandsociallifeinhallsarefantastic,butsometimesyou’reputwithpeopleyoudon’tgetonwith,andit’shardtocopewiththat.Ithelpedmetostaystrong,butIwishIhadstooduptothemratherthanfeltbullied.Ihadareallybadtimeinmyfirstyear,whichiswhyI’mgoingtomakethemostofuniversitynextyear.I’mgoingtobalanceworkwithasociallife,hitFreshers’weekhardandjoinsomesocieties.Withuniversityhandingmesomanyopportunitiesonaplate,IwanttotakeupasmanyasIcanandenjoymyself.1、Theauthorcoulddosomuchshoppingasafreshmanbecause________.A．shewaspermittedtooverdraftfromthebankB．herparentssenthermoneythroughthebankC．shewantedtomaxoutheraccountD．shecouldworkfull-time2、Whatcanweinferfromthesecondparagraphabouttheauthor?A．Sheenjoyedeatingporridgeforhermeals.B．Shehadtoworktopayforhereducationfee.C．Sheregrettedspendingsomuchmoneyonshopping.D．Shewantedtoborrowmoremoneyforshopping.3、Fromthistextwecanseethattheauthor________.A．gainedalotofmoneythroughworkingB．didn’tgetonwellwithherworkmatesC．feltbulliedbyherfriendsD．workedandsleptinabadcondition4、Theauthormadeuphermindto________nextyear.A．makegooduseofheruniversitylifeB．findabetterjobC．takeupmoreplatesD．formsomeorganizations5、Theauthormainlyintroducesher________inthepassage.A．opportunitiesatfirstyearofuniversityB．freshmanexperiencesatuniversityC．workingexperiencesatuniversityD．thoughtsonherdailySpending22．（8分）Overthepastcentury,analarmingnumberofanimalshavebecomeendangeredorevenextinct.Belowaresomeanimalswhosenumbershavebeenrapidlydroppinginrecentyears.PandaBearOneofthebiggestreasonscontributingtothedeclineinthepandaspeciesisthedestructionofitsnaturalhabitat.FarmersinChinahavegraduallybeenclaimingmoreandmoreoftheland.Asaresult,pandasareforcedtomoveawaytoplaceswhereitishardtofindbambooforfood.GreenTurtleThegreenseaturtlespecieshassurvivedforseveralmillionsofyears,soyoumightwonderwhyit’sonlybecomingendangerednow.Amajorcauseisthechangeinclimateandtemperature,whichbothaffectthehatchingratesofturtleeggs.Climatechangesalsocauseviolentweatherandrisingwaterlevelstofloodareaswhereturtlesusuallygotolaytheireggs.Apartfromthis,oilspillsandotherpoisonouspollution,aswellasincreasedfishingactivitiescancausesickness,orevendeathtothegreenturtles.CheetahCheetahsarefamousforbeingthefastestanimalonlandbuteventheycan’trunfromsomeofthelargerthreatsthathaveharmedthem.Likethepandabears,cheetahshavegraduallybeenlosingtheirnaturalhomesduetohumansclaiminglandanddevelopinginthoseareas.Tomakemattersevenworse,smalleranimalsmoveawaywhentheseareasareoccupied,whichmeansthatthecheetahhaslessfood!Don’tforgetthatotherlargeanimals,suchaslions,arealsofightingforanyfoodthattheycanfind,sooccasionallyyoungcheetahsendupaspreytoo.IndianElephantElephantsareextremelyintelligentanimalsandalsothelargestmammalsthatliveonland.Sadly,inAsiamanyelephantswerekilledsothatpeoplecouldremovetheirtuskstouseasdecorativeobjects.Whilethispracticehasbeenbannednow,somepeoplestillillegallycontinue.ForestsinIndiahavealsobeensteadilydestroyedandelephantsaresometimeskilledwhentheyenduponhumanterritory.1、Humans’increasingdemandforlanddoesn’taffectthenumberof________.A．IndianelephantsB．cheetahsC．pandabearsD．greenturtles2、Wecansavethelargestmammalslivingonlandby________.A．plantingmorebamboosB．helpingthemfindmatesC．stoppinghuntingthemD．preventingpoisonouspollution3、Thelivingconditionsofthefastestanimalonlandbecomeworsebecause________.A．forestshavebeendestroyedB．theyarethreatenedbyhumansandlargeranimalsC．peoplearefondofhuntingwildanimalsD．nolawbanspeoplefromremovingtheirtusks23．（8分）Roughlythesizeofasodacan,sittingonabookshelf,arelativelyharmlessdevice(設(shè)備)maybeturningfriendsawayfromyourhome.TheelephantinyourlivingroomisyourInternet-connectedcamera,adevicepeopleareincreasinglyusingforpeaceofmindintheirhomes.Butfewstoptothinkabouttheeffectthesedevicesmayhaveonhouseguests.Shouldyoutellyourfriends,forinstance,thatthey’rebeingrecordedwhileyouallwatchthebiggametogether?"It’scertainlynewterritory,especiallyashomesecuritycamerasbecomeeasiertofix,"saysLizziePost,presidentoftheEmilyPostInstitute,America’sdistinguishedmannersadvisors."Ithinkitwillbeveryinterestingtoseewhatmannersappearintermsofwhetheryoutellpeopleyouhaveacameraornot,andwhetherguestshavearighttoaskthatitbeturnedoff,ifit’snotasecurityissue."Postwantstomakeclearthatshe’snottalkingaboutlegalrights,butratherpersonalpreference.Whenitcomestosecuritycameras,Postsaysit’sahost’sresponsibilitytomakesureguestsfeelcomfortablewithintheirhome.Ifthehostcasuallyacknowledgesthatthereisacameraintheroombytellingastoryaboutit,thatmaybeenoughtoprovideanopeningforaguesttosayiftheyareuncomfortable.However,ifacontractor(合約工)isworkinginyourhome,youdon’tneedtotellthemthattherearecameraswatching.Thenagain,thecameracanalsoworkincontractors’favor."Ifanythingdoesgowrongwhilethey’reinthehouse,theydon’twanttobeblamedforit,"shesays."Infact,thecameracouldbethethingthatprovesthattheydidn’tstealthe$20,orknockthevaseoffthetable.1、Thevisitorsareconcernedthatthesecuritycameramay.A．threatentheirhealth B．spoiltheirpeaceofmindC．disturbtheirprivacy D．a(chǎn)ffecttheirpreference2、Whatisahost’sresponsibilityconcerningthesecuritycamera?A．Indicatingitsposition. B．MakingtheirguestsfeelateaseC．Turningitoilintime. D．Havingacasualtalkwithguests.3、Howcanthehomesecuritycamerabenefitcontractorsworkinginyourhome?A．Itcanpreventtheaccidentshappening. B．Itcanprovetheirinnocence.C．Itcanrecordtheirworkingprogress. D．Itcanmaketheirworkmoreenjoyable.4、What’stheauthor’sattitudetowardsthesecuritycamera?A．Negative. B．Pessimistic. C．Favorable. D．Objective24．（8分）Britishchildrenusedtoplayconkers(板栗游戲)intheautumnwhenthehorse-chestnuttreesstartedtodroptheirshinybrownnuts.Theywouldselectasuitablechestnut,drillaholeinitandthreaditontoastring,thenswingtheirconkeratthatofanopponentuntiloneofthembroke.Butthegamehasfallenoutoffavour.Childrenspendlesstimeoutdoorsandrarelyhaveaccesstochestnuttrees.Besides,manyschoolshavebannedconkersgames,worriedthattheymightcauseinjuriesornutallergies.Thatsortofrisk-averseness(規(guī)避風(fēng)險)nowspreadsthrougheveryaspectofchildhood.Playgroundshavealltheexcitementdesignedoutofthemtomakethemsafe.Manygovernments,particularlyinsocietiessuchasAmerica,havetighteneduptheirrules,requiringparentstosupervise(監(jiān)管)youngchildrenfarmorecloselythaninthepast.FrankFuredioftheUniversityofKent,acriticonmodernparenting,arguesthatallowingchildrentoplayunsupervisedorleavingthemathomealoneisincreasinglydescribedasasymptomofirresponsibleparenting.Inpart,suchincreasedcautionisaresponsetothehugewaveofchanges.Large-scaleurbanization,smallerandmoremobilefamilies,themoveofwomenintothelabormarketandthedigitizationofmanyaspectsoflifehaveunavoidablychangedthewaythatpeoplebringuptheirchildren.Thereislittlechancethatanyofthesetrendswillbechanged,sotoday'smoreintensive(精細(xì)化的)parentingstyleislikelytogoon.Suchparentingpracticesnowembracedbywealthyparentsinmanypartsoftherichworld,particularlyinAmerica,gofarbeyondanadjustmenttochangesinexternalconditions.Theymeanastrongbidtoensurethattheadvantagesenjoyedbytheparents’generationarepassedontotheirchildren.Sincesuccessinlifenowturnsmainlyoneducation,suchparentswilldotheirbesttoprovidetheirchildrenwiththeschooling,thecharactertrainingandthesocialskillsthatwillsecureaccesstothebestuniversitiesandlaterthemostattractivejobs.Tosomeextentthathasalwaysbeenthecase.Buttherearemoresuchparentsnow,andtheyarecompetingwitheachotherforwhateconomistscallpositionalgoods.Thiscompetitionstartsevenbeforethechildrenareborn.Thewealthyclasseswilltaketheirtimetoselectasuitablespouseandgetmarried,andwillstartafamilyonlywhentheyfeelreadyforit.Childrenfromlessadvantagedbackgrounds,bycontrast,oftenappearbeforetheirparentsarereadyforthem.InAmerica60%ofbirthstosinglewomenunder30areunplanned,andover40%ofchildrenarebornoutsidemarriage.Theresult,certainlyinAmerica,hasbeentowidenalreadymassivesocialinequalitiesyetfurther.Alltheevidencesuggeststhatchildrenfrompoorerbackgroundsareatadisadvantagealmostassoonastheyareborn.Bytheageoffiveorsixtheyarefarless“school-ready”thantheirbetter-offpeers,soanyattemptstohelpthemcatchuphavetostartlongbeforetheygettoschool.Americahashadsomesuccesswithvariousschemesinvolvingregularhomevisitsbynursesorsocialworkerstolow-incomefamilieswithnewbabies.Italsohaslongexperiencewithprogrammesforyoungchildrenfrompoorfamiliesthatcombinesupportforparentswithgood-qualitychildcare.Suchprogrammesdoseemtomakeadifference.Withoutextraeffort,childrenfromlow-incomefamiliesinmostcountriesaremuchlesslikelythantheirbetter-offpeerstoattendpreschooleducation,eventhoughtheyaremorelikelytobenefitfromit.AnddatafromtheOECD’sPISAprogrammesuggestthatchildrenneedatleasttwoyearsofpreschooleducationtoperformattheirbestwhentheyare15.Sothemostpromisingwaytoensuregreaterequalitymaybetomakeearly-yearseducationandcareformorewidelyavailableandmoreaffordable,asitisintheNordics.Somegovernmentsarealreadyrethinkingtheireducationalpriorities,shiftingsomeoftheirspendingtotheearlyyears.Mostrichcountriesdecidedmorethanacenturyagothatfree,compulsoryeducationforallchildrenwasaworthwhileinvestmentforsociety.Thereisnowanargumentforstartingpreschooleducationearlier,assomecountrieshavealreadydone.Inthefaceofcrushingnewinequalities,amodernversionofthatapproachisworthtrying.1、Whatcanwelearnfromthefirsttwoparagraphs?A．Moreattentionisplacedonchildren’ssafety.B．Moreandmoreparentsarebecomingirresponsible.C．Childrenarenolongerinterestedinoutdooractivities.D．Parentsareadvisedtospendmoretimewiththeirchildren.2、WhichofthefollowingaboutintensiveparentingstyleisTRUE?A．Chancesarethatthisstylecouldbechanged.B．Financialpressureforcesparentstobestricter.C．Richfamiliesadoptsuchstyletokeeptheiradvantages.D．Suchstyleislargelyinfluencedbythesizeofthefamily.3、Whatdoestheunderlinedsentenceimply?A．Economistsofferpracticaladvicetoguideparenting.B．Ahappymarriagesecureschildren’ssocialpositions.C．Unfairdivisionofsocialresourcesdrivesparentsmad.D．Parentsarestrugglingfortheirchildren’sedgeoverpeers.4、Whichisthepropermeasuretonarrowthegapbetweentherichandthepoor?A．Parentsarepersuadedtogivebirthtobabiesintheirlateryears.B．Fundsareprovidedforpoorchildrenaftertheyareadmittedtoschool.C．Newbabiesinlow-incomefamiliesaresenttonursesorsocialworkers.D．Childrenfromlow-incomefamiliesareensuredtoreceiveearlyeducation.5、What’stheauthor’sattitudetowardsinvestmentinpre-schooleducation?A．Supportive B．DisapprovingC．Skeptic D．Unconcerned6、Theauthorbeginsthepassagewiththegameofconkersto.A．showcompetitionoverweighscooperationB．implyeducationalinequalitiesshouldbebrokenC．makereadersawareoftherulesofthegameD．indicatethegamehaslostitsappealtochildren25．（10分）WhenJohnMuirwas11yearsold,hisfamilymovedfromScotlandtotheUnitedStatesandsettledinWisconsin.Johnwasgoodwithtoolsandsoonbecameaninventor.Hefirstinventedamodelofasawmill.Later,heinventedanalarmclockthatwouldcausethesleepingpersontobetippedoutofbedwhenthetimersounded.Muirlefthomeatanearlyage.Hetooka1,000-milewalksouthtotheGulfofMexicoin1867and1868.ThenhesailedforSanFrancisco.ThecitywastoonoisyandcrowdedforMuir,soheheadedinlandfortheSierraNevadas.WhenMuirdiscoveredtheYosemiteValleyintheSierraNevadas,itwasasifhehadcomehome.Helovedthemountains,thewildlife,andthetrees.Heclimbedthemountainsandevenclimbedtreesduringthunderstormsinordertogetclosertothewind.Heputforththetheoryinthelate1860sthattheYosemiteValleyhadbeenformedthroughtheactionofglaciers(冰川).Peopleridiculedhim.Notuntil1930wasMuir’stheoryprovencorrect.MuirbegantowritearticlesabouttheYosemiteValleytotellreadersaboutitsbeauty.HiswritingalsowarnedpeoplethatYosemitewasindangerfromtimberminingandsheepranchinginterests.In1901,TheodoreRooseveltbecamepresidentoftheUnitedStates.Hewasinterestedinconservation.MuirtookthepresidentthroughYosemite,andRoosevelthelpedgetlawspassedtocreateYosemiteNationalParkin1906.AlthoughMuirwonmanyconservationbattles,helostamajorone.HefoughttosavetheHetchHetchyValley,whichpeoplewantedtodaminordertoprovidewaterforSanFrancisco.Inlate1913,abillwassignedtodamthevalley.Muirdiedin1914.SomepeoplesaylosingthefighttoprotectthevalleykilledMuir.1、WhendidMuirinventauniqueformofalarmclock?A．WhilethefamilystilllivedinScotland.B．AfterhesailedtoSanFrancisco.C．AfterhetraveledinYosemite.D．WhiletheMuirfamilylivedinWisconsin.2、WhatdidJohnMuirdosoonafterhearrivedinSanFrancisco?A．Hewroteshortstoriesforthelocalnewspaper.B．HeputforthatheoryabouthowYosemitewasformed.C．HeheadedinlandfortheSierraNevadas.D．HebegantowritearticlesabouttheSierraNevadas.3、WhendidJohnMuirmeetTheodoreRoosevelt?A．Between1901and1906.B．Between1906and1914.C．Between1868and1901.D．Between1906and1907.4、JohnMuirismostprobablyrememberedas.A．a(chǎn)famouspoliticianintheUnitedStatesB．a(chǎn)naturalisttohelppreservelargenatureareasC．a(chǎn)loserinthefighttoprotecttheHetchHetchyValleyD．a(chǎn)ninventorofamodelofsawmillandanalarmclock第三部分語言知識運用（共兩節(jié)）第一節(jié)（每小題1.5分，滿分30分）閱讀下面短文，從短文后各題所給的A、B、C和D四個選項中，選出可以填入空白處的最佳選項．26．（30分）Therewasabusinessmanwhowasdeepindebtandcouldseenowayout.Hesatontheparkbench,headinhands,1ifanythingcouldsavehiscompanyfrombankruptcy(破產(chǎn)).Suddenlyanoldmanappearedbeforehim.“Icanseethatsomethingis2you,”hesaid.Afterlisteningtothebusinessman’stroubles,theoldmansaid,“IbelieveIcanhelpyou.”Heaskedthemanhisname,wroteouta3,andpusheditintohishandsaying,“Takethismoney.Meetmehereexactlyoneyearfromtoday,andyoucanpaymebackatthattime.”Thenheturnedanddisappearedas4ashehadcome.Thebusinessmansawinhishandacheckfor$500,000,5byJohnD．Rockefeller,thenoneoftherichestmenintheworld!“Ican6mymoneyworriesinaninstant!”herealized.But7,hedecidedtoputtheuncashedcheckinhissafe.Justknowingitwastheremightgivehimthe8toworkoutawaytosavehisbusiness,hethought.Withrenewed9,henegotiatedbetterdeals.Withinafewmonths,hewasoutofdebtandmakingmoneyonceagain.Exactlyoneyearlater,hereturnedtothe10withtheuncashedcheck.Atthe11time,theoldmanappeared.Butjustasthebusinessmanwasaboutto12thecheckandsharehissuccessstory,a13camerunningupandgrabbedtheoldman.“I’msodelightedI14him!”shecried.“Ihopehehasn’tbeenbotheringyou.He’s15escapingfromtheresthomeandtellingpeoplehe’sJohnD．Rockefeller.”Andsheledtheoldmanaway16thearm.Thebusinessmanjuststoodthere,17.Allyearlonghe’dbeenbuyingandselling,18hehadhalfamilliondollarsbehindhim.Suddenly,herealizedthatitwasn’tthemoney,realor19,thathadturnedhislifearound.Itwashis20self-confidencethatgavehimthepowertoachieveanythinghewentafter.1、A．wondering B．suspecting C．estimating D．hesitating2、A．a(chǎn)ttacking B．disturbing C．interrupting D．a(chǎn)musing3、A．number B．note C．letter D．check4、A．calmly B．quietly C．quickly D．proudly5、A．signed B．handed C．drawn D．deposited6、A．lose B．remove C．face D．ignore7、A．instead B．therefore C．rather D．meanwhile8、A．weakness B．belief C．urge D．strength9、A．creativity B．permission C．optimism D．curiosity10、A．hospital B．company C．street D．park11、A．a(chǎn)dvanced B．a(chǎn)ppointed C．a(chǎn)nnounced D．delayed12、A．handback B．giveout C．putout D．turnover13、A．policeman B．banker C．nurse D．guard14、A．beat B．cheated C．pushed D．caught15、A．never B．seldom C．a(chǎn)lways D．occasionally16、A．on B．in C．by D．a(chǎn)t17、A．exhausted B．a(chǎn)stonished C．disappointed D．excited18、A．convinced B．informed C．reminded D．warned19、A．created B．imagined C．discovered D．donated20、A．long-lost B．non-existent C．ever-lasting D．newly-found第二節(jié)（每小題1.5分，滿分15分）閱讀下面材料，在空白處填入1個適當(dāng)?shù)膯卧~或括號內(nèi)單詞的正確形式。27．（15分）Directions:Afterreadingthepassagebelow,fillintheblankstomakethepassagecoherentandgrammaticallycorrectFortheblankswithagivenword,fillineachblankwiththeproperformofthegivenword;fortheotherblanks,useonewordthatbestfitseachblankTheBestWayofLosingWeightForgetwhattheskinnymoviestarsandtheTVadvertssay-losingweightishardwork1．youdoitthroughexercise,diet,orabitofboth,it’sextremelychallengingtolosethosepoundsandthentokeepthemoffSometimesitcaninvolve2．(change)hugepartsofyourday-to-daylifeanditcanmeanbreakingdecades-oldhabitsButitturnsoutthere’sonelittlethingyou3．dotohelpyouachieveyourgoalandit’sgotnothingtodowithfoodorexerciseTheexpertsatWeightWatchersdidresearchwhichshowsmanyoftheirmembersweremoresuccessfuland4．(discouraged)whentheysharedregularupdatesontheirnewhealthylifestyleonlineTheyfoundpeoplewhosharedadiaryoftheirdailyliveswithfriendsandfollowerswerestimulatedandinspiredbypositivefeedback5．theylostsomepoundsandkeptthemoffMorethan10percentofpeoplesaidthesupportofaweightlosscommunitywascrucialwhenitcame6．changingtheireatinghabitsand53percentsharedphotosoftheirmealsonsocialmediaWiththisknowledgeundertheirbelts,WeightWatchers7．(launch)aseriesofshortfilmslatelywhichshowpeoplerecordingtheirdailyweightlossjourneyOneofthememberswhosharedherjourneywasDanielleDuggins,andhervideoshowsherenjoyingarangeofhealthymealsandafewtreats,while8．(play)withherchildrenThecompany’smarketingdirectorClaudiaNichollssaid:“Thesupportofacommunityhasalwaysprovedtobeaneffectivewayofformingandsustaininghealthyhabits,buttherehasneverbeenaneasierormore