第03章 健康與生活方式-2024年初中英語(yǔ)中考話題作文高分訓(xùn)練

2024年初中英語(yǔ)中考話題作文高分訓(xùn)練第三章健康與生活方式越來(lái)越多的人認(rèn)識(shí)到健康是最大的幸福,沒(méi)有了健康就談不上生活質(zhì)量,生命也不完美.遺憾的是,還有不少人不知道怎樣才能活得健康.健康的生活方式包括合理膳食、鍛煉身體、早起早睡、不吸煙、不酗酒、保證充足睡眠、保持良好心情等.美好的生活從健康的生活方式開始.話題一早餐與健康一、話題解讀一審主題早餐對(duì)身體健康非常重要.然而調(diào)查發(fā)現(xiàn),目前還有很多人沒(méi)有養(yǎng)成吃早餐的習(xí)慣,或是早餐吃得過(guò)于隨意.事實(shí)上,早餐與我們的健康息息相關(guān).早餐能為我們的身體提供上午甚至全天所需的能量;吃早餐可以讓我們精神飽滿,提高學(xué)習(xí)和工作的效率;吃早餐有利于我們保持身體健康.當(dāng)然,除了吃早餐,參加體育運(yùn)動(dòng)和保持良好的情緒對(duì)我們的身體健康也很重要.范文欣賞Breakfastisimportantforourhealth,butnotallthestudentshaverealizeditTheresultofarecentsurveyshowsthatmanystudentsgotoschoolwithouthavingbreakfast.Itisnotagoodhabit.Thereareseveralreasonsthatstudentsshouldhaveaproperbreakfastbeforegoingtoschool.Firstly,iftheydon'thavebreakfast,theymayfeelhungryduringclass,whichmaydistractthemfromstudy.Secondly,asteenagers,studentsneedalotofnutritiontogrowhealthily.Finally,havingnobreakfastwilldisturbtheirdigestivesystem.Asaresult,itwilldoharmtotheirhealth.Soforthesakeoftheirhealthandstudy,theymusthavebreakfast.Inconclusion,breakfastisnotonlyimportanttohealth,butitalsodoesgoodtostudy.Studentsshouldhavebreakfastbeforegoingtoschool.二、話題框架-列提綱Step1:陳述很多學(xué)生上學(xué)前不吃早餐的現(xiàn)象.Step2:陳述不吃早餐對(duì)學(xué)習(xí)和健康的影響.Step3:提出你的觀點(diǎn)或建議.三、話題短語(yǔ)和亮點(diǎn)句型-加內(nèi)容A.話題短語(yǔ)1.quiteafewstudents相當(dāng)多的學(xué)生2.avoideatingjunkfood避免吃垃圾食品3.keephealthy保持健康4.havebreakfastregularly有規(guī)律地吃早餐5.lookenergetic看上去精力充沛6.haveabalanceddiet均衡飲食7.getilleasily很容易生病8.havenoappetite沒(méi)胃口9.affectourstudy影響我們的學(xué)習(xí)10.giveusenergy給我們能量11.livearegularlife過(guò)有規(guī)律的生活12.gainweight增加體重13.asamatteroffact事實(shí)上14.befullofenergyandthinkclearly精力充沛而且思維清晰15.makeyourselfexhausted讓你自已筋疲力盡16.stayinagoodmood保持良好的心情17.stuitourgrowth阻礙我們生長(zhǎng)18.themagicweaponofbeinghealthy健康的法寶19.causemuchillness導(dǎo)致很多疾病B.范點(diǎn)句型1.Itisimportanttoformagoodlivinghabittokeepushealthy.形成良好的生活習(xí)慣對(duì)我們保持健康非常重要.2.Theresultofthesurveyshowsmanystudentsgotoschoolwithouthavingbreakfast.調(diào)查結(jié)果表明許多學(xué)生不吃早餐就去上學(xué).3.Itisgoodforourhealthtoeatmorefruitandvegetablesbutlessjunkfood.多吃水果和蔬菜,少吃垃圾食品對(duì)我們的健康有好處.4.Sportscanmakeusmoreenergeticsothatwecanstudyandworkbetter.運(yùn)動(dòng)能使我們精力更加充沛,以便我們能更好地學(xué)習(xí)和工作.5.Havingnobreakfastwilldisturbourdigestivesystem.不吃早餐會(huì)擾亂我們的消化系統(tǒng).6.Asforteenagers,weneedalotofnutritiontogrowhealthily.對(duì)于青少年,我們的健康成長(zhǎng)需要很多營(yíng)養(yǎng).7.Inthemorning,yourbodyneedsenergyforaday'sstudyahead.在早上,你的身體需要為一天的學(xué)習(xí)儲(chǔ)備能量.8.Thebestwaytokeephealthyistolivearegularlife,haveascientificdietandoftentakepartinsportsandrecreation.保持健康最好的方式是過(guò)有規(guī)律的生活、科學(xué)飲食、經(jīng)常參加運(yùn)動(dòng)和娛樂(lè)活動(dòng).9.Breakfastprovidesuswiththeenergyneededfortheclass.早餐可以為我們提供上課所需的能量.10.Peopleoftensaythateatwellatbreakfast,eatfullatlunchandeatlessatsupper.人們常說(shuō):早餐吃好,中餐吃飽,晚餐吃少.四、寫前訓(xùn)練－備詞句I.詞句操練A.根據(jù)括號(hào)中的漢語(yǔ)意思完成句子.Accordingtoasurvey,quiteafewschoolstudentsseldomor(1)____________(甚至從來(lái)不吃早餐)beforetheygotoschool,whichisreallybadfortheirhealth.Thesurveyalsoshowswhystudentsdon'twanttohavebreakfast:Morethanhalfofthem(2)____________(聲稱他們太忙);aboutaquarterofstudentsdon'thavebreakfastbecausethey(3)____________(沒(méi)胃口),whiletherestofthemrefusetohavebreakfastsothattheywon't(4)(增加體重)．(5)____________(事實(shí)上),havingnobreakfastisharmfultostudents'health.What'smore,we'dbetter(6)____________(早餐吃各種食物)inorderthatwecan(7)____________(獲得足夠的能量)forourschoolwork.Weshouldalsobe(8)____________(明智地選擇吃什么).Trytohaveenoughfruitandvegetablesand(9)____________(避免油膩的垃圾食品).Inthisway,wecankeepourselves(10)____________(精力充沛和思維清晰)thewholeday.Inaword,arichandbalancedbreakfastisimportanttoeveryone'shealth.答案(1)evenneverhavebreakfast(2)claimthattheyaretoobusy(3)havenoappetite(4)gainweight(5)Asamatteroffact(6)havevariouskindsoffoodforbreakfast(7)getenoughenergy;(8)wiseinchoosingwhattoeat(9)avoidfattyjunkfood(10)energeticandthinkingclearlyB.將下列句子翻譯成英語(yǔ).1.早餐能使我們精力更加充沛,從而使我們能夠更好地學(xué)習(xí)和工作.____________________________________________________________________________________________________________________________________________________________________2.有研究表明,如果上學(xué)前學(xué)生吃水果、雞蛋和面包,喝牛奶,他會(huì)學(xué)得更快,聽課會(huì)更認(rèn)真.____________________________________________________________________________________________________________________________________________________________________3.這些不吃早餐的學(xué)生常常在課上感到饑餓,不能認(rèn)真聽老師講課.____________________________________________________________________________________________________________________________________________________________________4.早上吃美味的早餐,保持良好的心情,這樣會(huì)讓你整天的工作更有效率.____________________________________________________________________________________________________________________________________________________________________5.我們正處于長(zhǎng)身體的時(shí)候,所以我們的身體需要大量的能量.____________________________________________________________________________________________________________________________________________________________________6.如果我們不吃早餐,就不能獲取足夠的能量,這會(huì)阻礙我們成長(zhǎng).____________________________________________________________________________________________________________________________________________________________________7.另外,早餐與午餐之間的時(shí)間很長(zhǎng).早餐可以為我們提供上課所需的能量.____________________________________________________________________________________________________________________________________________________________________8.健康的、有營(yíng)養(yǎng)的早餐是很重要的.不吃早餐不會(huì)有助于你減肥.____________________________________________________________________________________________________________________________________________________________________9.現(xiàn)在很多學(xué)生上學(xué)很匆忙,以至于沒(méi)有時(shí)間吃早餐.____________________________________________________________________________________________________________________________________________________________________答案1.Breakfastcanmakeusmoreenergeticsothatwecanstudyandworkbetter.2.Aresearchshowsifastudenteatsfruit,eggsandbread,anddrinksmilkbeforegoingtoschool,hewilllearnfasterandlistenmorecarefullyinclass.3.Studentswhodon'teatbreakfastoftenfeelhungryduringclassandcan'tlistentoteacherscarefully.4.Havingadeliciousbreakfastandstayinginagoodmoodinthemorningwillmakeyouworkmoreefficientlyallday.5.Weareinourgrowingyears,soourbodiesareingreatneedofenergy.6.Ifwedon'thavebreakfast,wewillnotgainenoughenergy.Thismaystuntourgrowth.7.What'smore,itisalongperiodbetweenbreakfastandlunch.Breakfastcanprovideuswiththeenergyneededfortheclass.8.Ahealthyandnutritiousbreakfastisveryimportant.Nothavingbreakfastwillnothelpyouloseweight.9.Nowadaysalotofstudentsgotoschoolinahurrysothattheyhavenotimetohavebreakfast.II段落操練將下列句子排成一篇文理通順的短文.1.Breakfastisnecessary.Itgivesusenergyformorning.2.Butdoyouknowhowtokeephealthy?3.Firstly,Ithinkwemusthaveenoughfoodtokeepushealthy.4.Asweallknow,itisveryimportanttokeephealthy.5.Secondly,it'snecessaryforustotakeexercise.6.Wemustalsohavetherightkindoffoodsuchasfruitandvegetables.7.Exercisewillkeepusactiveandstrong.8.Lastly,listeningtomusicorchattingcanalsomakeusfeelrelaxed.9.Thirdly,Ithinkstayingupisbadforourhealth.10.Inshort,wemustformagoodlivinghabittokeepushealthy.排序后的正確順序是:_______________________________________________________________答案4-2-3-1-6-5-7-9-8-10五、篇章實(shí)戰(zhàn)－寫短文A.現(xiàn)在,很多學(xué)生上學(xué)很匆忙,有時(shí)候甚至沒(méi)有時(shí)間吃早餐,但不吃早餐會(huì)影響學(xué)生的身體健康和學(xué)習(xí).請(qǐng)就這種現(xiàn)象用英語(yǔ)寫一篇短文,闡述不吃早餐的危害.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案Nowalotofstudentsgotoschoolinahurrysothattheyhavenotimetohavebreakfast.Butnothavingbreakfastwilldoharmtotheirhealthandtheirstudy.Havingnobreakfastwillaffectourdigestivesystem.Asaresult,itwilldoharmtoourhealth.Forschool-agedstudents,weareinourgrowingyears,soourbodiesareingreatneedofenergy.Ifwedon'thavebreakfast,wewillnotgainenoughenergy.Thismaystuntourgrowth.What'smore,itisalongperiodbetweenbreakfastandlunch.Breakfastcanprovideuswiththeenergyneededfortheclass.Withoutbreakfast,wecannotfocusonourclasses.Soforthesakeofourhealthandourstudy,wemusthavebreakfast.B.當(dāng)前中學(xué)生早餐問(wèn)題已經(jīng)引起社會(huì)關(guān)注,很多學(xué)生因?yàn)楦鞣N原因不吃早餐.請(qǐng)用英語(yǔ)寫一篇題為“BreakfastIsImportant”的短文,倡導(dǎo)吃早餐.BreakfastIsImportant______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案Peopleoftensaythateatingwellinthemorning,eatingfullatnoonandeatinglessatnightisthemagicweaponofbeinghealthy.Butinfact,forvariousreasons,manystudentsdon'teatbreakfast.Morningisthestartofourdailyactivities.Thewholemorningisthebesttimetostudy,sobreakfastisparticularlyimportant.Aresearchshowsthatifapersoneatstherightbreakfast,heorshewillworkbetterthantheonewhohasnobreakfast.Ifastudenthasfruit,eggs,breadandmilkbeforegoingtoschool,heorshewilllearnmorequicklyandlistenmorecarefullyinclass.Soforourstudyandhealth,weshouldhaveanutritiousandhealthybreakfast.話題二飲食與健康一、話題解讀－審主題飲食與健康有著密切的關(guān)系,要想活得健康、愉快,且充滿活力,我們不能只滿足于吃飽,還必須考慮飲食的合理調(diào)配,保證人體所需的各種營(yíng)養(yǎng)素?cái)z入平衡且充足、能被人體充分吸收和利用.專家告訴我們,少吃富含高脂肪的食品,因?yàn)檫@些食品易導(dǎo)致過(guò)度肥胖和癌癥.谷類和果蔬類食品是健康食品.為了健康,我們應(yīng)該改變不健康的飲食習(xí)慣.同時(shí),食品安全與人們的健康及生命息息相關(guān),政府應(yīng)該采取措施保證食品安全,而作為消費(fèi)者,我們?cè)谑袌?chǎng)上購(gòu)買食品時(shí),一定要購(gòu)買有質(zhì)量安全標(biāo)志的食品.范文欣賞Ifyougotoafastfoodrestaurant,youwillprobablyseealotofoverweightteenagers.Thisisbecauseoftheirpooreatinghabits.Accordingtodoctors'advice,teenagersneedtoeatabalanceddieteachday.Apartfrommeatandrice,theyneedtoeatsomefruitandvegetableseveryday,becausetheyarerichinvitaminsandessentialforgrowing.It'salsoimportanttodrinkmoremilk,whichwillhelpbuildstrongbones.What'smore,theyshouldnoteattoomuchjunkfoodwhichishighinfat,saltandsugar.Indailylife,manyteenagerslikeeatingjunkfoodbecauseittastesgoodandisconvenient.Theyeattoomuchjunkfood,takingintoomuchsalt,whichasaresultincreasesthechanceofdevelopinghighbloodpressure,heartdiseaseandotherillness.Forthesakeofhealth,theyneedtomakeachangeintheireatinghabitstoliveahealthylife.二、話題框架－列提綱Step1:青少年不健康的飲食習(xí)慣會(huì)導(dǎo)致肥胖.Step2:闡明目前青少年存在的飲食問(wèn)題.Step3:給出觀點(diǎn)和建議.三、話題短語(yǔ)和亮點(diǎn)句型－加內(nèi)容A.話題短語(yǔ)1.washfruitandvegetables清洗蔬果2.cookmeals做飯3.theinstructionsandthedates說(shuō)明和日期4.fightforourrightsandinterests為我們的權(quán)益而戰(zhàn)5.eatsnacks吃零食6.takefoodqualityseriously嚴(yán)肅對(duì)待食品質(zhì)量7.punishillegaldealersseverely嚴(yán)懲不法經(jīng)銷商8.offergreenfood提供綠色食品9.becommonamongteenagers在青少年中很普遍10.makelawstoprotectconsumers制定法律保護(hù)消費(fèi)者11.high-qualityfood優(yōu)質(zhì)食品12.livealonghealthylife過(guò)著長(zhǎng)壽、健康的生活13.developgoodeatinghabits培養(yǎng)良好的飲食習(xí)慣14.loseweight減肥15.beworriedabouttheirchildren為孩子擔(dān)憂16.unhealthyeatinghabits不健康的飲食習(xí)慣17.eatwiselyandexerciseregularly合理地飲食,有規(guī)律地鍛煉18.eatdairyproductsmoderately吃適量的乳制品19.sellexpiredfood出售過(guò)期食品20.break/dropsomeunhealthyeatinghabits改掉不健康的飲食習(xí)慣21.sufferfromoverweight遭受超重之苦22.berichinvitamins富含維生素23.safetyandqualityassurancemarks安全質(zhì)量保證標(biāo)志24.high-fatfood高脂肪食物25.gettheinvoiceandkeepitcarefully索取并保管好發(fā)票26.lieinthefollowingfactors在于以下幾個(gè)因素27.socialconscience社會(huì)道德28.poisonousfood有毒食品B.亮點(diǎn)句型1.Foodsafetyisrelatedtoeveryone'shealthandhappiness.食品安全關(guān)系到每個(gè)人的健康和幸福.2.Thegovernmentshouldtakeactiontopunishtheproducersandcompaniesthatgoagainstconsumers'rightsandinterests.政府應(yīng)該采取措施懲罰那些違背消費(fèi)者權(quán)益的生產(chǎn)商和公司.3.Weshouldtakemeasurestoensurefoodsafety.我們應(yīng)該采取措施,確保食品安全.4.Nowadays,moreandmorepeoplepayattentiontofoodsafety.現(xiàn)在,越來(lái)越多的人關(guān)注食品安全.5.Chancesarethatanunhealthydietleadstooverweight.很有可能是不健康的飲食導(dǎo)致了肥胖.6.Ifwefindthereissomethingwrongwiththefood,dial12315orgotothelocalConsumerAssociationforhelp.如果我們發(fā)現(xiàn)食品有問(wèn)題,可以撥打12315或向當(dāng)?shù)叵M(fèi)者協(xié)會(huì)尋求幫助.四、寫前訓(xùn)練－備詞句I.詞句操練A.根據(jù)括號(hào)中的漢語(yǔ)意思完成句子.Itisoftenreportedthat(1)____________(有毒食品)causesdeath,sothepublichavepaidmoreattentionto(2)____________(食品安全).Foodproblemsmainly(3)____________(在于以下兩個(gè)因素).(4)____________(一方面),somefoodmakers(5)____________(沒(méi)有社會(huì)道德).Tomakemoremoney,theyproducealotof(6)____________(不合格、不健康的食品);(7)____________(另一方面),otherfoodmakers(8)____________(缺乏常識(shí))onfoodsafety,sothefoodispolluted(9)____________(在我們食用之前).Inordertokeepourfoodsafe,wemust(10)____________(嚴(yán)肅對(duì)待食品安全).Firstly,foodmakersshallpaymoreattentionto(11)____________(食品質(zhì)量)insteadofonlycaringaboutprofit.Secondly,weshould(12)____________(采取措施)topreventtheunqualifiedproductsfromenteringthemarketand(13)____________(嚴(yán)懲非法生產(chǎn)).Lastly,wehadbettergotothe(14)____________(正規(guī)市場(chǎng))andchoose(15)____________(綠色食品).答案(1)poisonousfood(2)foodsafety(3)lienthefollowingtwofactors(4)Ontheonehand;(5)havenosocialconscience(6)unqualifiedandunhealthyfood(7)ontheotherhand(8)areshortofcommonknowledge(9)beforeweeat(10)takefoodsafetyseriously(11)foodquality;(12)takemeasures(13)punishillegalproductionseverely(14)formalmarket(15)greenfoodB.將下列句子翻譯成英語(yǔ).1.不良的飲食習(xí)慣在我們學(xué)生中仍然非常普遍.我們中的有些人總是習(xí)慣吃零食.____________________________________________________________________________________________________________________________________________________________________2.我們應(yīng)該遠(yuǎn)離含脂肪、鹽和糖分較高的食物,因?yàn)樗鼈儠?huì)引起一些疾病.____________________________________________________________________________________________________________________________________________________________________3.不良的飲食習(xí)慣對(duì)我們的健康有害,我們應(yīng)該多吃新鮮健康的優(yōu)質(zhì)食品.____________________________________________________________________________________________________________________________________________________________________4.而作為消費(fèi)者,我們?cè)谑袌?chǎng)上購(gòu)買食品時(shí),一定要購(gòu)買有安全質(zhì)量保證標(biāo)志的食品.____________________________________________________________________________________________________________________________________________________________________5.我們不應(yīng)該經(jīng)常吃速食,把食品清洗干凈、煮熟也非常重要.____________________________________________________________________________________________________________________________________________________________________6.我們應(yīng)該多吃富含維生素的水果和蔬菜,少吃有害健康的高脂肪食物.____________________________________________________________________________________________________________________________________________________________________7.現(xiàn)在越來(lái)越多的人關(guān)注食品安全.政府一定要制定法律,采取措施防止不安全食品進(jìn)入市場(chǎng).____________________________________________________________________________________________________________________________________________________________________8.而且,我們最好不要在不衛(wèi)生的地方吃東西,盡管這些地方的一些食物是美味的.因?yàn)槌圆唤】档氖澄飳?duì)我們的健康有害.____________________________________________________________________________________________________________________________________________________________________9.我們應(yīng)該學(xué)會(huì)做明智的消費(fèi)者.在購(gòu)買食物前,我們需要檢查日期,看看它是否過(guò)期了.____________________________________________________________________________________________________________________________________________________________________10.我更喜歡在家里吃飯,因?yàn)榧依锏氖澄锔蓛?、更安?此外,這還有助于拉近家庭成員之間的關(guān)系.____________________________________________________________________________________________________________________________________________________________________答案1.Badeatinghabitsarestillverycommonamongourstudents.Someofusarealwaysusedtoeatingsnacks.2.Weshouldkeepawayfromfoodthatisrichinfat,saltandsugar,becausetheycancausesomediseases.3.Badeatinghabitsareharmfultoourhealth.Weshouldeatmorefreshandhealthyhigh-qualityfood.4.Asconsumers,whenwebuyfoodinthemarket,wemustbuythosewithsafetyandqualityassurancemarks.5.Weshouldn'tofteneatfastfood.It'salsoveryimportanttomakethefoodcleanandcookitwell.6.Weshouldeatmorefruitandvegetablesrichinvitamins,andeatlesshigh-fatfoodthatisbadforourhealth.7.Nowmoreandmorepeoplepayattentiontofoodsafety.Thegovernmentmustmakelawsandtakemeasurestostoptheunsafefoodfromenteringthemarket.8.What'smore,we'dbetternoteatanythingindirtyplacesthoughsomefoodintheseplacesisdelicious,becauseeatingunhealthyfooddoesharmtoourhealth.9.Weshouldlearntobewiseconsumers.Beforebuyingfood,weneedtocheckthedateandseewhetheritisoverdue.10.Iprefertoeatathomebecausethefoodweeatathomeiscleanerandsafer.Besides,eatingathomehelpsmakeyouclosertoyourfamilymembers.I.段落操練將下列句子排成一篇文理通順的短文.1.Wearenowgrowing,sohealthyeatingisimportantforusinourdailylife.2.Buthowtoeatmorehealthily?3.Healthyfoodcangiveusenergyandkeepushealthy.4.Second,weshouldkeepawayfromjunkfood,becausetoomuchjunkfoodisbadforourhealth.5.Weshouldeatmorefruitandvegetables,whicharerichinvitamins.6.First,weshouldhaveenoughcleanandfreshfoodeachmeal.7.Third,weshouldhaveregularmealsinsteadofeatingsnacks.8.Theyarebadforourhealth.排序后的正確順序是:_______________________________________________________________答案1-3-2-6-5-4-7-8五、篇章實(shí)戰(zhàn)－寫短文A.食品衛(wèi)生安全一直是人們關(guān)注的焦點(diǎn).作為一名中學(xué)生消費(fèi)者,該如何維護(hù)自己的權(quán)益,吃到放心的食品呢?請(qǐng)你根據(jù)下面提供的要點(diǎn),給校報(bào)英語(yǔ)專欄寫一篇英語(yǔ)短文,談?wù)勛约旱目捶?1.買食品前檢查生產(chǎn)日期,查看是否過(guò)期.2.識(shí)別食品是否新鮮.3.購(gòu)物以后索取并保管好發(fā)票.4.發(fā)現(xiàn)問(wèn)題食品時(shí),撥打12315或向當(dāng)?shù)叵M(fèi)者協(xié)會(huì)尋求幫助.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案Foodsafetyhasalwaysbeenthefocusofpeople'sattention.Asmiddleschoolstudents,weneedtoknowsomethingabouthowtoprotectourrightsandinterests.First,beforebuyingfood,weneedtocheckthedateandseewhetheritisoverdue.Thenweshouldcheckwhatwebuycarefullytoseeifitisfreshorhasgonebad.Afterwepayforthefood,weshouldgettheinvoiceandkeepitwell.Lastbutnotleast,ifwefindthereisaproblemwiththefood,call12315orgotothelocalConsumerAssociationforhelp.Foodsafetyisofgreatimportanceinourdailylife.Inmyopinion,ontheonehand,thegovernmentshouldtakeactiontopunishtheproducersandcompaniesthatviolateconsumers'rights.Ontheotherhand,weshouldlearntobewiseconsumers.B.健康飲食關(guān)系到我們的幸福和健康.假設(shè)你是Linda,你收到了你的朋友Mary的來(lái)信.她在信里告訴你,她因?yàn)椴唤】档娘嬍扯兊梅逝?她感到很苦惱.請(qǐng)你給她寫封信,向她提出合理飲食的建議.______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案DearMary,I'msorrytohearthatyouhaveweightproblemsandfeeldepressed.It'sverylikelythatanunhealthydietleadstooverweight,butIamsureyoucanbecomehealthyagainifyoubreaksomeunhealthyeatinghabitsrightnow.Don'tworryandIwouldliketogiveyousomeadvice.Ifyouwanttoloseweightandkeephealthy,youmusthaveabalanceddiet.Firstly,Iadviseyoutoeatfreshfruitandleafyvegetableseveryday,becausethesearerichinvitamins.Secondly,Isuggestthatmeatanddairyproductsshouldbetakeninmoderation.Inaddition,youshouldkeepawayfromthefoodthatishighinfat,saltandsugar,suchasjunkfood,becausethesemaycauseoverweight.Finally,fastfoodrestaurantsshouldbeyourlastchoiceatanytime.Iamsureyouwillbecomeslimandmorebeautifulifyoufollowmyadvice.Lookingforwardtoyourreply!Yours,Linda話題三運(yùn)動(dòng)與健康一、話題解讀-審主題生命在于運(yùn)動(dòng),堅(jiān)持體育活動(dòng),不僅可以增進(jìn)健康,還可以預(yù)防疾病.對(duì)于學(xué)習(xí)壓力日趨加重的學(xué)生來(lái)說(shuō),適當(dāng)?shù)剡M(jìn)行身體鍛煉是有好處的.體育鍛煉不僅可以提高學(xué)生的身體素質(zhì),還可以幫助學(xué)生做到勞逸結(jié)合,使他們的智力水平得到充分的發(fā)揮.但由于升學(xué)壓力和學(xué)生自身對(duì)運(yùn)動(dòng)的認(rèn)識(shí)不足,許多學(xué)生忽視體育鍛煉,這是當(dāng)今學(xué)生生活中存在的問(wèn)題.但我們應(yīng)該意識(shí)到良好的學(xué)習(xí)成績(jī)是離不開體育鍛煉的,因?yàn)樯眢w虛弱,思維就不敏捷,沒(méi)有結(jié)實(shí)的身體,就不可能取得好成績(jī),同時(shí),體育鍛煉可以緩解學(xué)習(xí)和工作帶來(lái)的壓力,讓學(xué)習(xí)、工作更有效率.體育鍛煉也可以強(qiáng)健體魄,保持身體健康.體育鍛煉還可以給人們帶來(lái)快樂(lè),讓生活多彩.范文欣賞Althoughwemiddleschoolstudentscanguaranteeacertainamountofexerciseinschool,ourexercisetimeisstillfarfromenough.Itisverycommonthatwelackorevendonotdoanyexerciseinoursparetimenow.Ontheonehand,wehavetoomuchhomeworktodoafterschool.Ontheotherhand,weprobablyhavesomanyafterschoolactivitiessuchasplayingthepiano.Sowehardlyhavetimetodoexercise.Beingshortofexercisecanleadtoavarietyofproblems,suchasoverweight,pooreyesight,etc.Eventhoughweareverybusywithourschoolwork,westillneedtoexerciseregularly.Ithinkwehadbetterexerciseinourdailylife.First,wecanrunafewmilesafterschool.Second,wecantakeawalkforsometimeafterdinner.Finally.wecangoswimmingwithourparentsonweekends,Inthisway,wewillhaveenoughenergytostudy,andIbelieveourlearningefficiencywillalsobeimproved.Allinall,westudentsneedtodoexerciseinoursparetime.Themoreweexercise,thehealthierwewillbe.二、話題框架－列提綱Step1:闡明很多學(xué)生在課外缺少運(yùn)動(dòng)的現(xiàn)狀.Step2:闡明學(xué)生在課外缺少運(yùn)動(dòng)的原因和影響.Step3:提出希望或建議.三、話題短語(yǔ)和亮點(diǎn)句型－加內(nèi)容A.話題短語(yǔ)1.befondofphysicalexercise喜歡體育鍛煉2.feeltiredandstressed感到疲倦、壓力大3.thepressureofenteringthehighschool升學(xué)壓力4.becomemoreenergetic變得更加精力充沛5.beslimandgraceful苗條、優(yōu)雅6.feelrelaxed感到放松7.putmoreeffortsinstudy把更多的精力放在學(xué)習(xí)上8.long-distancerunning長(zhǎng)跑9.inhighspirit精神飽滿10.becomeconfident變得自信11.aweakbookworm身體差的書呆子12.theSunnySports陽(yáng)光體育運(yùn)動(dòng)13.guaranteeacertainamountofexercise保證一定的運(yùn)動(dòng)量14.feeltiredafterafewhoursofstudy幾個(gè)小時(shí)的學(xué)習(xí)后感到疲倦15.putstressonstudyefficiency強(qiáng)調(diào)學(xué)習(xí)效率16.thefunofsports運(yùn)動(dòng)的樂(lè)趣17.buildupthebody增強(qiáng)體質(zhì)18.reducediseases減少疾病19.aclearerandquickermind一個(gè)更清楚、更敏捷的頭腦20.putasidethestudy把學(xué)習(xí)放在一邊21.participateinsports參加運(yùn)動(dòng)22.haveaninfluenceonbodyshape對(duì)身材有影響23.benefitfromsports從運(yùn)動(dòng)中獲益24.relievethepressureofstudy緩解學(xué)習(xí)的壓力25.neglectphysicalexercise忽視體育鍛煉26.relievefatigue緩解疲勞27.haveone-hoursportsactivities進(jìn)行一小時(shí)的體育活動(dòng)28.suitdifferenttastes適合不同的需求29.do/takeexercise/sports進(jìn)行體育鍛煉B.亮點(diǎn)句型1.Mostmiddleschoolstudentspaylittleattentiontosports.大多數(shù)中學(xué)生很少關(guān)注體育.2.Weshouldsparesometimetodophysicalexerciseeveryday.我們每天應(yīng)該抽出部分時(shí)間進(jìn)行體育鍛煉.3.Moreandmorepeopletodayarerealizingtheimportanceofregularphysicalexercise.現(xiàn)在越來(lái)越多的人正意識(shí)到有規(guī)律地鍛煉身體的重要性.4.Theydon'thavetoputalltheireffortsintostudyingandgiveupallthesportsandhobbies.他們沒(méi)有必要把所有的精力都放在學(xué)習(xí)上,放棄了所有的運(yùn)動(dòng)和愛(ài)好.5.Educationcannotgowithoutphysicalexercise,becauseaquickmindhardlygoesalongwithaweakbody.教育離不開體育鍛煉,因?yàn)樯眢w虛弱思維就不敏捷.6.Ifyoudon'thaveastrongbody,youcanhardlyachieveanything,letaloneagreatsuccessinyourlife.如果沒(méi)有一個(gè)強(qiáng)壯的身體,你就很難取得任何成就,更不用說(shuō)在生活中取得巨大的成功.7.Exerciseonehouraday,keepillnessaway.每天運(yùn)動(dòng)一小時(shí),遠(yuǎn)離疾病.8.Schoolsprovidestudentswithavarietyofsportstosuittheirdifferentneeds.學(xué)校為學(xué)生提供各種各樣的體育活動(dòng),以滿足學(xué)生的不同需求.9.Beingshortofexercisecanleadtoavarietyofproblems.缺少運(yùn)動(dòng)會(huì)導(dǎo)致各種問(wèn)題.四、寫前訓(xùn)練－備詞句I.同句操練A.根據(jù)括號(hào)中的漢語(yǔ)意思完成句子.Studentsinourschoolhaveacommonhobby.Thatissports,andtheyhavetheirdifferentreasonsfordoingsports.Manystudentsgototheplaygroundwhenthey(1)____________(幾個(gè)小時(shí)的學(xué)習(xí)后感到疲倦).Thesestudentsputmoreeffortsintheirstudythanthepleasureofsports.Theyjustwanttogobacktotheirclassroomsfromtheplaygroundwith(2)____________(一個(gè)更清楚、更敏捷的頭腦).Sotheydon'tactuallycarewhethertheycanenjoythemselvesontheplayground.Mostofthem(3)____________(選擇長(zhǎng)跑),becauseitdoesn'trequireapartner,andtheycanrunalmostanywhereandanytime.Thisgroupofstudentscanbe(4)____________(被視為以學(xué)習(xí)為導(dǎo)向)participants(參加者).Studentswhomakeupthesecondgroupare(5)____________(真正的體育愛(ài)好者),Sometimestheyeven(6)____________(把學(xué)習(xí)放在一邊)foramatch.They(7)____________(參與運(yùn)動(dòng))thatintereststhemmost.Theymaybecalledfun-orientedsportsparticipants.Thethirdgroupwantbeautyfromsports.Boyswanttobecomestrongandgirlswanttobe(8)____________(苗條、優(yōu)雅).Thosewhoconsidersportsas(9)____________(唯一的減肥方式)alsobelongtothisgroup.Theyareverycarefulinchoosingthekindofexercisetheydo,andareafraidthatcertainsportsmay(10)____________(影響身材).Thepropernameforthisgroupmaybebeauty-orientedsportsparticipants.Nomatterwhichgroupyoubelongto,youcanal