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冬至WinterSolstice【二十四節(jié)氣】The24TraditionofChineseSolarTerms中/國(guó)/傳/統(tǒng)/節(jié)/氣匯報(bào)人:XXX匯報(bào)時(shí)間:xx年xx月xx日CONTENTS目錄01CommentforSolarTerms節(jié)氣百科02Foodsfor“Winter

Solstice”美食習(xí)俗03Thewintersolsticeblessings冬至祝福CommentforSolarTerms節(jié)氣百科PARTONECommentforSolarTerms節(jié)氣百科“WinterSolstice”fallsbetweentheperiodsofDecember21toDecember23.Onthisday,thedayistheshortestandnightisthelongestintheyear.”冬至“發(fā)生在12月21日-12月23日之間。在這天,白晝時(shí)間達(dá)到一年最短,夜晚時(shí)間達(dá)到一年最長(zhǎng)。(指北半球地區(qū)哦)Afterthisday,manyplacesinChinagothroughthecoldestperiod,whichiscalledinChinese,“ShuJiu”.Intotal,therearenineperiodswithninedaysforeach.Inthefirstandsecondninedays,peoplekeeptheirhandsinpockets;inthethirdandfourthninedays,peoplecanwalkonice;inthefifthandsixthninedays,peoplecanseewillowsalongtheriverbank;intheseventhandeighthninedays,theswallowcomesbackandintheninthninedays,theyakstartsworking.從冬至以后,中國(guó)的絕大部分地區(qū)都會(huì)經(jīng)歷最寒冷的時(shí)期,中國(guó)人叫它”數(shù)九“。這一共有九個(gè)時(shí)期,每個(gè)時(shí)期分別有九天。在”一九“和”二九“,手放口袋就能避寒了;”三九“和”四九“,路上會(huì)結(jié)冰;”五九“和”六九“,可以看到河岸邊柳樹抽芽了;在”七九“和”八九“,燕子回歸,在最后的”九九“,牛開始犁地。CommentforSolarTerms節(jié)氣百科中國(guó)人為什么比較重視冬至?WhydoChinesepeopleattachmoreimportancetothewintersolstice?Actually,fromtheperspectiveofChineseculture,thedayof"WinterSolstice"canalsobetranslatedas"DongzhiFestival".WhydoChinesepeopleattachgreatimportancetothissolarterm?其實(shí),但從中國(guó)文化方面講,“冬至”這個(gè)日子還可以翻譯成“DongzhiFestival”,中國(guó)人為什么都比較重視這個(gè)節(jié)氣呢?CommentforSolarTerms節(jié)氣百科原來還是和“陰陽(yáng)”相關(guān)。人們認(rèn)為,過了這一天,白晝一天比一天長(zhǎng)了,是一個(gè)節(jié)氣循環(huán)的開始,“陽(yáng)”氣逐漸回升,因此也算是個(gè)吉利的日子啦。Originally,itwasstillrelatedto"yinandyang".Peoplebelievethatafterthisday,thedaysbecomelongerandlonger,markingthebeginningofacycleofsolarterms.The"yang"qigraduallyrises,makingitaluckyday.CommentforSolarTerms節(jié)氣百科中國(guó)人為什么比較重視冬至?WhydoChinesepeopleattachmoreimportancetothewintersolstice?Thewintersolsticemaybetheshortestdayoftheyear,butthatdoesn'tmeanyou'llhaveanearlysunset.Theexactdateoftheearliestsunsetdependsonyourlatitude,soit'snotthesameforeveryone.冬至日是全年白晝最短的一天,但并不意味著日落最早。日落最早在哪天取決于你所在的緯度,對(duì)每個(gè)地方的人來說都不同。CommentforSolarTerms節(jié)氣百科“WinterSolstice”isnotonlyasolartermbutanimportantfestival.Herearesometraditionalfoodsfor“WinterSolstice”.“冬至”不只是一個(gè)節(jié)氣也是一個(gè)非常重要的節(jié)日。這里有一些”冬至“的傳統(tǒng)食物。CommentforSolarTerms節(jié)氣百科冬至是中國(guó)傳統(tǒng)二十四節(jié)氣(the24traditionalChinesesolarterms)中的第二十二個(gè)節(jié)氣,英文表達(dá)為WinterSolstice。CommentforSolarTerms節(jié)氣百科TheWinterSolsticeisthe22ndsolarterminthe24traditionalChinesesolarterms,expressedasWinterSolsticeinEnglish.冬至當(dāng)天,太陽(yáng)幾乎直射南回歸線(TropicofCapricorn),北半球?qū)⒔?jīng)歷一年中最短的白天和最長(zhǎng)的黑夜。Onthewintersolstice,thesunisalmostdirectlyshiningontheTropicofCapricorn,andthenorthernhemispherewillexperiencetheshortestdayandlongestnightoftheyear.CommentforSolarTerms節(jié)氣百科CommentforSolarTerms節(jié)氣百科Fromthenon,thedaysbecomelongerandthenightsbecomeshorter.TheWinterSolsticealsomarksthearrivalofthecoldestseasonintheyear.自此以后,白晝的時(shí)間變得越來越長(zhǎng)而夜晚則會(huì)越來越短。冬至也標(biāo)志著一年中最寒冷的季節(jié)的到來。AsearlyasZhouDynasty,peopleworshippedthegodsonthedayoftheWinterSolstice,whichwasalsothefirstdayofthenewyear.早在周代,人們就在冬至這天祭拜神明,冬至也是新年的第一天。CommentforSolarTerms節(jié)氣百科TheWinterSolsticebecameawinterfestivalinHanDynasty.Thecelebratoryactivitieswereofficiallyorganized.Onthisday,bothofficialsandcommonpeoplewouldhavearest.冬至是漢代的一個(gè)冬季節(jié)日。慶?;顒?dòng)正式組織起來。在這一天,官員和老百姓都要休息一下。CommentforSolarTerms節(jié)氣百科在隨后的朝代,如唐、宋、元朝,冬至這天要進(jìn)行祭神祭祖。至明清時(shí)期,冬至依舊長(zhǎng)盛不衰,民間又有“肥冬瘦年”之說,可見這一節(jié)氣的重要。Insubsequentdynasties,suchastheTang,Song,andYuandynasties,sacrificestogodsandancestorswereheldonthedayofthewintersolstice.UntiltheMingandQingdynasties,thewintersolsticeremainedprosperousandprosperous,andtherewasasayingamongthepeoplethat"fatwinterandthinyears",indicatingtheimportanceofthissolarterm.CommentforSolarTerms節(jié)氣百科祭祀Foodsfor“WinterSolstice”美食習(xí)俗PARTTWO隆冬來臨,萬物運(yùn)轉(zhuǎn)趨于停歇。在此期間,適當(dāng)?shù)爻渣c(diǎn)堅(jiān)果,例如花生、核桃、栗子、榛子和杏仁,對(duì)身體有好處。TraditionalChinesemedicalscienceteachesthatthequalityofanutistepidityandmostnutshavethefunctionofnourishingthekidneysandstrengtheningthebrainandheart.傳統(tǒng)中醫(yī)學(xué)認(rèn)為,堅(jiān)果性溫,絕大多數(shù)堅(jiān)果都有補(bǔ)腎、強(qiáng)心、健腦的功效。Aswinterapproaches,everythingtendstocometoastandstill.Duringthisperiod,eatingsomenutsappropriately,suchaspeanuts,walnuts,chestnuts,hazelnuts,andalmonds,isbeneficialforthebody.Foodsfor“WinterSolstice”美食習(xí)俗EatNuts吃堅(jiān)果“冬至到,吃水餃?!睋?jù)說,冬至吃水餃的習(xí)俗是為紀(jì)念“醫(yī)圣”張仲景。行醫(yī)途中,他見沿途鄉(xiāng)民饑寒交迫,耳生凍瘡,便用羊肉等材料制成耳朵形狀的“嬌耳”,送給人們驅(qū)寒。這便是“餃子”的由來。ItissaidthatthecustomofeatingdumplingsduringthewintersolsticeistocommemorateZhangZhongjing,the"medicalsage".Onthewaytopracticemedicine,hesawthatthevillagersalongthewayweresufferingfromhungerandcold,withfrostbiteontheirears.Hemadeearshaped"delicateears"frommaterialssuchaslambandgavethemtopeopletowardoffthecold.Thisistheoriginof"dumplings".在中國(guó)北方地區(qū),吃餃子是冬至的關(guān)鍵活動(dòng)。俗話說:“冬至餃子夏至面?!盜nnorthernChina,eatingdumplingsisakeyactivityduringthewintersolstice.Asthesayinggoes,"WintersolsticedumplingsandsummersolsticenoodlesFoodsfor“WinterSolstice”美食習(xí)俗EatingDumplings吃餃子蘇州人習(xí)慣在隆冬時(shí)節(jié)吃餛飩。相傳蘇州百姓把餛飩作為慶祝冬至的食物,是為了紀(jì)念大美人西施。SuzhoupeopleareusedtoeatingWontonindeepwinter.ItissaidthatpeopleinSuzhouuseWontonasfoodtocelebratethewintersolstice,inmemoryofthebeauty.據(jù)傳,在2500年前的吳國(guó)宴席上,吳王厭倦了山珍海味,想換個(gè)口味。美人西施去廚房做了一道叫“餛飩”的菜來滿足他的愿望。吳王大塊朵頤,很是喜歡這種美食。ItissaidthatatabanquetinthestateofWu2500yearsago,theKingofWuwastiredofdelicaciesandwantedtochangehistaste.BeautyXishiwenttothekitchentomakeadishcalled"Wonton"tosatisfyhiswish.KingWufeastsonthisdelicacyandlovesitverymuch.Foodsfor“WinterSolstice”美食習(xí)俗Eatingwontons餛飩冬至的湯圓也叫“冬至丸”“冬至團(tuán)”,一家人齊聚吃湯圓,寓意“團(tuán)圓”。在潮汕地區(qū),吃湯圓有“添歲”之意,這就是所說的“冬節(jié)丸,一食就過年?!盧icedumplinginthewintersolsticeisalsocalled"WinterSolsticePill"and"WinterSolsticeGroup".Thefamilygatherstoeatricedumpling,whichmeans"reunion".InChaoshanarea,eatingricedumplingmeans"addingyears",whichiscalled"winterfestivalpill.EatingitwillcelebratetheNewYear"許多地方的人都會(huì)吃湯圓,一種包有餡料的糯米粉制成的圓形食物,來慶祝冬至。Peopleinmanyplaceswilleatricedumpling,aroundfoodmadeofglutinousriceflourwithstuffing,tocelebratethewintersolstice.Foodsfor“WinterSolstice”美食習(xí)俗EatTangyuan湯圓羊肉性溫,味甘,具有溫補(bǔ)氣血的功效,是冬季進(jìn)補(bǔ)的佳品。在寧夏回族自治區(qū)的銀川地區(qū),人們有冬至日喝羊肉粉湯的習(xí)俗。Lambhasawarmnatureandasweettaste,withtheeffectofwarmingandnourishingqiandblood,makingitagreatwintertonic.IntheYinchuanareaofNingxiaHuiAutonomousRegion,peoplehavethecustomofdrinking

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