英語(yǔ)拖延癥ppt

1、Procrastination拖延癥Section OneThe Definition and Disadvantages2022-3-46Song of TomorrowTomorrow comes and again comes tomorrow ,Tomorrow comes and again comes tomorrow ,Tomorrow are like rivers that endlessly flow.Tomorrow are like rivers that endlessly flow.If all my things are put off till tomorrow

2、,If all my things are put off till tomorrow,My time wasted to no purpose will brew woe.My time wasted to no purpose will brew woe.All mortals are tired for the sake of tomorrow,All mortals are tired for the sake of tomorrow,The passage of time will make them old before they know.The passage of time

3、will make them old before they know.In the morning they see water eastward running,In the morning they see water eastward running,At dusky they see the sun in the west low hanging.At dusky they see the sun in the west low hanging.How many tomorrows are in your lifetime, do you know?How many tomorrow

4、s are in your lifetime, do you know?Please listen to me sing the Song of Tomorrow.Please listen to me sing the Song of Tomorrow.2022-3-47What is Procrastination Definition Generalized To delay doing something that you ought to do,usually because you do not want to do it NarrowFacing procrastination,

5、are you to be sweptup in ?2022-3-48The manifestation of procrastination No self-confidence Too busy Stubborn Manipulate others Resist pressure victims psychology2022-3-49Do you know the disadvantages of procrastination?Disadvantages of university studentshealthystudysocial and lifeassociation and wo

6、rkSection TwoThe Questionnaire and Data analysisSection ThreeThe Reason and Consequences2022-3-412The cause of procrastinationImpulsiveness ”student syndrome”Lack of self-confidence or disliking the task -always too much work to doPlanning fallacy -convenient internet access -unstructured timePerfec

7、tionism high achieving and high ability students2022-3-413The consequences of procrastinationGPA, final exam scores & assignment gradesMental health & well-beingSection FourThe SolutionIn our questionnaireDivide your task into small steps and finish them.Remove the interference to keep careful. Supe

8、rvise each other. Set more specific purposes. Suit the remedy to the case（對(duì)癥下藥）（對(duì)癥下藥）Just for someone我想要做到最好CASE 1Perfectionism (完美主義完美主義) Change ones thoughts about success and worry less. I want to try my best. I m so stupid. I cannot do it well.我這么笨一定做不好。QAQTATCASE 2Inferiority (自卑自卑) Dont look d

9、own on yourself any more and be confident. CASE 3Persistence (執(zhí)著) Keep calm and learn from those successful people. CASE 4Mistakes before Learn from the mistakes before and relax more. CASE 5Laziness Maybe just work hard. Seven steps you can do For everyone Step 1. Organize your task and divide it into different parts if you have much to do. Step 2. Remove the interference such as QQ, TV, music and so on. Step 3. Supervise each other with your good friend who has Procrastination the same as you. Step 4. Set specific purposes. Step 5. Give ones