教你如何變女神(共5頁(yè))

1、教你如何(rh)變女神(nshn) 正確(zhngqu)洗頭:應(yīng)先淋濕頭發(fā)，再將洗發(fā)水倒入手心，并加清水稀釋?zhuān)缓髲恼聿亢惋D部搓起泡往上洗，千萬(wàn)不要將洗發(fā)水原液放到頭頂洗起，更不要干洗，避免強(qiáng)刺激頭頂部（多脂且易脫區(qū)）的皮脂腺過(guò)多分泌。不要用指甲抓洗頭發(fā)，應(yīng)用指腹或手掌輕輕揉洗。三是洗發(fā)時(shí)間要適宜。洗發(fā)水在頭上停留時(shí)間不要超過(guò)5分鐘，應(yīng)盡快沖洗干凈。早上或晚上洗發(fā)均可，但應(yīng)待頭發(fā)干后再睡覺(jué)。四是清潔程度確定用量，一般510毫升。不要用手撐臉的，很多時(shí)候我們的一個(gè)動(dòng)作一個(gè)細(xì)節(jié)都是會(huì)影響我們肌膚美觀的，如果手掌長(zhǎng)時(shí)間的進(jìn)行托腮撐臉的話(huà)，那么對(duì)于我們肌膚皺紋產(chǎn)生的，而且這些都是長(zhǎng)久存在的，所以說(shuō)美容

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3、eck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61MjhblvLIgRfW7OlDoSB9dImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 胡蘿卜辟碎擠汁，取10-30毫升，每日早晚洗完臉后涂抹，待干后，洗凈。此外，每日喝一杯 HYPERLIN

4、K /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61MjhblvLIgRfW7OlDoSB9duVpnXSxemUS3pfKJtUWCTh9ssyDK1SDlnhDg47fRGLxIC1WNLHU2MljwrjhG0RrI5blkMZQm8EY8MnQ4FCOI/s4sjrw2hsvR/gG1Kv82HLHpVtTbo79Kjirp9gor5Ft9Y3wAnFUNdoqIRGN3yqNLdHY9qHh6BM0y t _blank 胡蘿卜汁，可美白肌膚。 2、將 HYPERLINK /safecheck/index?

5、url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw60CPaBgl1/hhpTyA0/aLF7et6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 檸檬汁攪汁，加糖水適量飲用。檸檬中含有大量 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0z

6、Awhz3wi8AXlR5gsMEbyYdIw62VpgSFEDCOp/QjEZZt7NrJT1xfzsvIVs5QIVBbKMq+e2pP27Lpz57Wzd6j1cz6QFRokZqq2rtY7HIoZPVoGIp+inRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 維生素C、鈣、磷、鐵等。常飲 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyY

7、dIw60CPaBgl1/hhrQrqIkCz2AqImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 檸檬汁不僅可美白肌膚，還能使 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63pdci9Dw9hvgJbla

8、O4Kn9EImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 黑色素沉淀，達(dá)到祛斑的作用。 3、每天喝一杯 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw60Vu3AoSLgrRLQKntwuIbliImOuUl

9、9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 西紅柿汁或常吃西紅柿，對(duì)防止祛斑有較好的作用。因?yàn)槲骷t柿中含有豐富的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw612qBJOanhxjQ2XT6WCujRClXNgdt

10、deTaK3pfKJtUWCTh9ssyDK1SDlnhDg47fRGLxIC1WNLHU2MljwrjhG0RrI5blkMZQm8EY8MnQ4FCOI/s4sjrw2hsvR/gG1Kv82HLHpVtTbo79Kjirp9gor5Ft9Y3wAnFUNdoqIRGN3yqNLdHY9qHh6BM0y t _blank 谷胱甘肽，谷胱甘肽可抑制 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63pdci9Dw9hvgJblaO4Kn9EImOuUl9obIdesUqvhcRz+hXSuwz9

11、b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 黑色素，從而使沉著的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw60rbr0C/xfwsPxZD7QNAVX9iO1llhn6o0m3pfKJtUWCTh9ssyDK1SDlnhDg47fRGLxIC1WNLHU2

12、MljwrjhG0RrI5blkMZQm8EY8MnQ4FCOI/s4sjrw2hsvR/gG1Kv82HLHpVtTbo79Kjirp9gor5Ft9Y3wAnFUNdoqIRGN3yqNLdHY9qHh6BM0y t _blank 色素減退或消失。 4、洗臉時(shí)，在水中加1-2湯匙的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63hng7iD0zbwy85va/Sy149t6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJ

13、vBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 食醋，有減輕色素沉著的作用。 5、每天吃一片 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw62VpgSFEDCOp/QjEZZt7NrJT1xfzsvIVs5QIVBbKMq+e2pP27Lpz57Wzd6j1cz6QFRokZqq2rtY7HIoZPVoGIp+inRUd3h7gWvs/AoutC

14、nksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 維生素C和 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw62VpgSFEDCOp/QjEZZt7NrJYwjJyapqKEdQIVBbKMq+e2pP27Lpz57Wzd6j1cz6QFRokZqq2rtY7HIoZPVoGIp+inRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwm

15、rU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 維生素E，可達(dá)到祛斑的作用。 6、用干凈的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61V4feYpQZlV/E3QH7dOKSFt6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxV

16、DXaKiERjd8qjS3R2Pah4egTNMg= t _blank 茄子皮敷臉，一段時(shí)間后，小斑點(diǎn)就不那么明顯了。別在路邊吃東西，-很難看，特別是女生，-學(xué)校里賣(mài)的那種也最好不要去吃，-如果是住校生 自己多帶點(diǎn)水果就好。作為女孩子，就算你不化妝。每天的基本護(hù)膚也是必不可少的。以下這些對(duì)于皮膚的護(hù)理都是必備的。 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw60SWTAeYblEBn5+jh8U1Y3HImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQu

17、xoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 洗面奶，水，乳液，面霜， HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61odkhB+0531uOo9AXOAxB2t6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0

18、OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 眼霜， HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw60eymdJ0EU48jJisRALLpnkImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yv

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20、PDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 壓腿下叉3、 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61+KaWRfwq89Qs3T72FtSSLt6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU2

21、6O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 蛙跳4、跳躍運(yùn)動(dòng)5、吊 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw60yMke0fdBFPoJIJlW9UKCCt6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd

22、8qjS3R2Pah4egTNMg= t _blank 單杠6、多喝牛奶7、打籃球籃球真的很有效！拉韌帶神馬的，不確定，乃們想啊，跳舞的妹子好像都不是很高。 請(qǐng)不要吃太多的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63Ai2/nM6Zsv/8am2v99Du9ImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8S

23、V9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 巧克力，巧克力可以讓你充滿(mǎn)情調(diào)充滿(mǎn)幻想，也可以讓你發(fā)胖。 在 學(xué)校就要穿 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw626BlrC1pw2DeJa0n48lEOSt6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+Rb

24、fWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 校服，不要化妝，不要戴首飾，樸素一點(diǎn)，等到同學(xué)們一起出去玩時(shí)，稍加打扮，會(huì)驚艷四座的。頭發(fā)不要(byo)染不要拉不要燙自然最美自然獨(dú)一無(wú)二。 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61odkhB+0531piH3pVHR81at6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4Bt

25、Sr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 眼睛(yn jing)大臉小的不要(byo) HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw629xdatl/z/GQeUKdblqieqt6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6f

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28、油的頭發(fā)每天洗。洗完馬上吹頭發(fā)，但是只能吹8成干，而且從里面吹起。盡量不要聽(tīng)信廣告用什么洗發(fā)水，選適合自己的。我的頭發(fā)就很黑啦，如果你的不夠黑，多吃 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63EHH1r5EaigsuM2x6z8GrmImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFO

29、U8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 芝麻糊，洗頭的用首烏。白天扎起來(lái)頭發(fā)的晚上睡覺(jué)一定不要怕麻煩，要放下來(lái)，讓頭發(fā)呼吸好你每隔一個(gè)小時(shí)喝一杯水的話(huà)，我不信你的皮膚不會(huì)嫩。 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61IrEcZIMyoG+RtMOFjm8/it6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6

30、VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 牙齒不夠白？還是多吃 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw61Qnuv9hq6khpwFwDNP6R9zt6XyibVFgk4fbLMgytUg5Z4Q4OO30Ri8SAtVjSx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiE

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34、hcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 護(hù)手霜，護(hù)手霜用直接擦臉用的強(qiáng)生吧，效果不錯(cuò)。如果手指不長(zhǎng)，那就一根根的往外拉，一般都會(huì)發(fā)出聲響，堅(jiān)持，你的手會(huì)變得修長(zhǎng)。坐下來(lái)，把腳抬起，堅(jiān)持5-10秒，然后第二次堅(jiān)持7-13秒，每次做都要增加時(shí)間?？梢栽谕骐娔X、寫(xiě)作業(yè)時(shí)做。小腿粗的一般腿都不直，在兩小腿中間夾本書(shū)，時(shí)間長(zhǎng)，覺(jué)得這書(shū)已經(jīng)可

35、以?shī)A很緊了，那就換本小的書(shū)，以此類(lèi)推2周見(jiàn)效。吃飯不能馬上坐下，如果你非要坐，就去照照靜子看看你的腿有多粗。早上起來(lái)有點(diǎn)模糊沒(méi)睡醒的時(shí)候，閉上眼睛，靠墻站，全身都要貼著墻哦抬頭，盡量(jnling)往上仰起。一定要堅(jiān)持30秒。然后放下，重復(fù)(chngf)一次。反復(fù)10次一組，一天(y tin)5組。拍臉，直拍肉肉多的地方。促進(jìn)血液循環(huán)可以瘦臉。一出汗要立馬擦干。運(yùn)動(dòng)記得帶上毛巾。發(fā)現(xiàn)臉上不是很明顯又凸凸的，要買(mǎi) HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw62b/S5ptCSBPjfEzJ81S

36、VzccVgHzipB/E+3pfKJtUWCTh9ssyDK1SDlnhDg47fRGLxIC1WNLHU2MljwrjhG0RrI5blkMZQm8EY8MnQ4FCOI/s4sjrw2hsvR/gG1Kv82HLHpVtTbo79Kjirp9gor5Ft9Y3wAnFUNdoqIRGN3yqNLdHY9qHh6BM0y t _blank 相宜本草消痘膏來(lái)擦，等痘痘變大了可不好了。用醋加水擦臉。（堅(jiān)持的話(huà)皮膚還會(huì)變白哦）用鹽搓。（如果再搓的時(shí)候加一些牛奶就不一樣了）千萬(wàn)不要去買(mǎi)那些什么的黑頭貼，沒(méi)什么明顯的效果，且傷皮膚黑頭漲起來(lái)最好不要去摳掉，會(huì)有坑的。如果有的話(huà)，還是去買(mǎi) HYPERL

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42、+LXzM5E6HxYGplfI4iY65SX2hsh16xSq+FxHP6FdK7DP1v3oStqBaZnWN6vVdC7Gg5eFCxW0uG3ByKWg2KdFR3eHuBa+z8Ci60KeSwQq0zATkHyNcRh4134gSnbK83CatTg4fxJX2lr2joYKEU5TyfCgBLwv+YouFN3sz3MDxm7iZ2BjQ= t _blank 毛周角化病，你可以百度一下！這種病一般青少年都會(huì)有這種病，如果很多的話(huà)，就去醫(yī)院開(kāi)中藥！不可小看啊。病情分析；這是一種 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwh

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47、長(zhǎng)時(shí)間的日曬長(zhǎng)期使用 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63zLUBMNjDxX9yxm0mBOsrqImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 吹風(fēng)機(jī) HYPERLINK /safecheck

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49、OY0zAwhz3wi8AXlR5gsMEbyYdIw604pstTueV+8S9n2JC+wtGOwBm5oqPzV3+3pfKJtUWCTh9ssyDK1SDlnhDg47fRGLxIC1WNLHU2MljwrjhG0RrI5blkMZQm8EY8MnQ4FCOI/s4sjrw2hsvR/gG1Kv82HLHpVtTbo79Kjirp9gor5Ft9Y3wAnFUNdoqIRGN3yqNLdHY9qHh6BM0y t _blank 睡眠不足也會(huì)導(dǎo)致頭發(fā)分叉，這個(gè)是很肯定的，因?yàn)樗卟蛔阋彩呛苡绊懭梭w的新陳代謝的，從而導(dǎo)致發(fā)質(zhì)變差、變得分叉 。 不良的 HYPERLINK /safechec

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52、WN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 直發(fā)，當(dāng)時(shí)認(rèn)為自己發(fā)質(zhì)一直都很好不用買(mǎi)那些又貴又沒(méi)用的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw638hgA79tr6D4L3sNOepvgbImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNinRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8n

53、woAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 護(hù)發(fā)素什么的，后面頭發(fā)干枯得跟一堆雜草一樣，我才知道頭發(fā)的護(hù)理有多重要。03進(jìn)行戶(hù)外活動(dòng)尤其是在紫外線(xiàn)特別強(qiáng)烈的時(shí)候，最好能夠戴上帽子什么的保護(hù)頭發(fā)，它其實(shí)比皮膚沒(méi)堅(jiān)強(qiáng)多少，經(jīng)陽(yáng)光暴曬的損傷程度相當(dāng)于你用 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw63zLUBMNjDxX9yxm0mBOsrqImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLhtwciloNi

54、nRUd3h7gWvs/AoutCnksEKtMwE5B8jXEYeNd+IEp2yvNwmrU4OH8SV9pa9o6GChFOU8nwoAS8L/mKLhTd7M9zA8Zu4mdgY0 t _blank 吹風(fēng)機(jī)吹頭發(fā)。我朋友跟我去逛街的時(shí)候就算再熱都會(huì)戴頂帽子，我現(xiàn)在知道是為什么了。04 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw638hgA79tr6D4L3sNOepvgbImOuUl9obIdesUqvhcRz+hXSuwz9b96EragWmZ1jer1XQuxoOXhQsVtLh

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56、Sx1NjJY8K44RtEayOW5ZDGUJvBGPDJ0OBQjiP7OLI68NobL0f4BtSr/Nhyx6VbU26O/So4q6fYKK+RbfWN8AJxVDXaKiERjd8qjS3R2Pah4egTNMg= t _blank 氣場(chǎng)的10個(gè)方法】告別小碎步。閉上嘴。告別小動(dòng)作。眼神放正。挺胸抬頭注意姿態(tài)。甩掉苦瓜臉。收起奴相。不盲從。不刻薄。別活在別人的舌頭下?！攫B(yǎng)顏?zhàn)o(hù)膚的 HYPERLINK /safecheck/index?url=rN3wPs8te/pL4AOY0zAwhz3wi8AXlR5gsMEbyYdIw6227hspu0CaUtWCtDbWOCO7t6Xyib

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