DIETARYTHERAPYFORSPECIFICCONDITIONS：在特定條件下的飲食療法課件

1、DIETARY THERAPY FOR SPECIFIC CONDITIONSTDT class 6第1頁(yè)，共69頁(yè)。Diabetes(Handout from Flaws)第2頁(yè)，共69頁(yè)。第3頁(yè)，共69頁(yè)。Respiratory Disorders第4頁(yè)，共69頁(yè)。ASTHMAWIND COLDPHLEGM-HEAT OBSTRUCTING THE LUNGS SPLEEN & LUNG QI DEFICIENCY LUNG QI/ & KIDNEY YANG DEFICIENCY第5頁(yè)，共69頁(yè)。WIND COLDClinical ManifestationsCough, copious

2、 clear-watery sputum, gasping with phlegm rales, aversion to cold, scratchy throat.Tongue: thin-white coating.Pulse: Floating第6頁(yè)，共69頁(yè)。EtiologyThis is due to exposure to Wind and Cold. The root cause is the relative weakness of the bodys Qi in relation to the pathogenic factor at that particular time

3、. TreatmentPrinciple of treatment: Use acrid taste and warm foods and warming preparation methods.第7頁(yè)，共69頁(yè)。Vegetables: Green onionsGrains: OatsSpices: Aniseed, coriander, ginger, thymeAvoid: Raw, cool, cold foods, dairy productsRecommended foods第8頁(yè)，共69頁(yè)。PHLEGM-HEAT OBSTRUCTING THE LUNGS Clinical Man

4、ifestations Profuse yellow or green or dark, and foul smelling sputum, rapid breathing, asthma, thirst for cold drinks.Tongue: Red body, thick-sticky yellow coating. Pulse: Slippery-Rapid-Full. 第9頁(yè)，共69頁(yè)。Etiology Excessive consumption of greasy and hot foods leading to the formation of Phlegm and Hea

5、t. Smoking can also be a factor leading to this pattern. Can also be precipitated or aggravated by invasion of exterior Wind-Heat. TreatmentPrinciple of treatment: use sweet and acrid tastes. Neutral, or cool foods.第10頁(yè)，共69頁(yè)。Recommended foodsFruit: Grapefruit (peel), tangerine(peel), lemons (peel),

6、pearsVegetables: Watercress, radish, seaweed, bamboo sprouts, portobella mushroom, dandelion, mung bean, water chestnutBeverages: Peppermint tea, green tea, pear juiceGrains: Pearl barley, millet, riceSpices: Aniseed第11頁(yè)，共69頁(yè)。Avoid: Hot and warm foods, dairy, alcohol, fatty food, excess sweets or me

7、at第12頁(yè)，共69頁(yè)。SPLEEN & LUNG QI DEFICIENCYClinical Manifestations Copious white sputum, fullness in the chest, bloating after eating, tiredness. Tongue: Pale swollen with thick white fur. Pulse: Empty, weak. 第13頁(yè)，共69頁(yè)。Etiology Constitutional weakness, chronic Spleen qi deficiency from bad diet and over

8、work.Treatment Principle of treatment: Sweet and acrid tastes, neutral and warm foods and warming cooking methods.第14頁(yè)，共69頁(yè)。Meat:Poultry, duck, beefFish: CarpFruit: Pears, apples, cherries, grapesVegetables: Cauliflower, carrots, onions, radish, leeks, fennelGrains: Millet, rice, oatsRecommended foo

9、ds第15頁(yè)，共69頁(yè)。Spices: Aniseed, ginger, garlic, basil, coriander, thymeNuts/seeds: Almonds, chestnuts, walnuts, sunflower seedsOther: High proof alcohol (small amounts)Avoid: Raw, cool, cold foods, dairy products, excess sweets or meat第16頁(yè)，共69頁(yè)。Clinical Manifestations Cough with dyspnea on inhalation,

10、dizziness, fatigue, copious clear urine, weak sore lower back and knees. Tongue: Pale swollen with glossy white fur. Pulse: weak. LUNG QI & KIDNEY YANG DEFICIENCY第17頁(yè)，共69頁(yè)。Etiology Constitutional weakness, chronic illness and overwork.Treatment Principle of treatment: Salty and bitter tastes; neutra

11、l, warm and hot foods and warming cooking methods.第18頁(yè)，共69頁(yè)。Recommended foodsMeat: Chicken, duck, venison, lamb, porkFish: Oysters, mussels, shrimpFruit: Raisins, cherries, grapesVegetables: Cauliflower, olives, onions, fennel第19頁(yè)，共69頁(yè)。Grains: Corn, oatsNuts/seeds: Almonds (salted), chestnuts, walnu

12、tsAvoid: Raw, cool, cold foods, dairy products, excess sweets or meat第20頁(yè)，共69頁(yè)。SINUSITIS第21頁(yè)，共69頁(yè)。WIND HEATClinical ManifestationsStuffed or runny nose with yellow mucus and possibly streaked with blood, headache, body aches, slight sweating, thirst.Tongue: body Red on the sides or tip, the coating

13、is thin and either white or yellow.Pulse: Floating-Rapid.第22頁(yè)，共69頁(yè)。EtiologyThis is due to exposure to climatic wind and heat. Similar to Wind-Cold, may also appear as a transformational stage from wind-cold to internal heat.TreatmentPrinciple of treatment: Use acrid and bitter tastes and cool or col

14、d foods.第23頁(yè)，共69頁(yè)。Recommended foodsFruit: Pears, watermelons, mulberries, lemons, grapefruitVegetables: Mung bean/sprouts, radish, tomato, dandelionBeverages: Pear juice, peppermint tea, tomato juice, melon juiceGrains: WheatSpices: PeppermintAvoid: Warm or hot foods, poultry第24頁(yè)，共69頁(yè)。LIVER-GALLBLAD

15、DER DAMP-HEATClinical manifestationsSticky yellow purulent mucus, headaches, red eyes, dry mouth and throat, bitter taste.Tongue: thick-sticky yellow coating, either bilateral or only on one side.Pulse: Slippery, Wiry.第25頁(yè)，共69頁(yè)。EtiologyAnger over a long period of time causing stagnation of Liver-Qi

16、and its transformation into Fire. The excessive consumption of greasy and fatty foods leads to the formation of Dampness which combines with the Heat.TreatmentPrinciple of treatment: Use salty and bitter tastes and cool or cold foods.第26頁(yè)，共69頁(yè)。Recommended foodsFish: CrayfishVegetables: Mung beans, b

17、amboo sprouts/shoots, celery, endive, dandelionBeverages: Gentian tea, green tea, pear juice with lemonAvoid: Hot and warm foods, grilling, alcohol, fatty food, dairy, acrid spices第27頁(yè)，共69頁(yè)。SPLEEN & LUNG QI DEFICIENCY (+ Phlegm-damp)Clinical Manifestations Stuffy nose, copious white or yellow sticky

18、 mucus, possibly cough with fullness in the chest, lack of appetite, tiredness, loose stools. Tongue: Pale or slightly red with thick white fur. Pulse: Empty, or slippery.第28頁(yè)，共69頁(yè)。Etiology Constitutional weakness, chronic Spleen qi deficiency from bad diet and overwork.Treatment Principle of treatm

19、ent: Sweet, bitter and acrid tastes, warm foods and warming cooking methods.第29頁(yè)，共69頁(yè)。Recommended foodsMeat: Poultry, duck, beefFish: CarpFruit: Pears, apples, cherries, grapesVegetables: Cauliflower, carrots, onions, radish, leeks, fennelGrains: Millet, rice, oatsSpices: Aniseed, ginger, garlic, ba

20、sil, coriander, thymeAvoid: Raw, cool, cold foods, dairy products, excess sweets or meat第30頁(yè)，共69頁(yè)。TURBID DAMP-HEATClinical Manifestations Stuffy nose with copious yellow foul-smelling mucus, distending headache, body heaviness, bitter sticky taste.Tongue: Red with sticky yellow fur.Pulse: Slippery-R

21、apid.第31頁(yè)，共69頁(yè)。Etiology Usually bad diet (too much dietary fat, irregular meals).TreatmentPrinciple of treatment: Use bitter taste and neutral, cool or cold foods.第32頁(yè)，共69頁(yè)。Recommended foodsVegetables: Mung beans, cucumber, celery, endive, artichokeBeverages: Green tea, corn silk teaGrains: MilletSp

22、ices: PeppermintAvoid: Hot and warm foods, dairy, alcohol, fatty food, excess sweets or meat第33頁(yè)，共69頁(yè)。Cardiovascular Disorders第34頁(yè)，共69頁(yè)。Weakness, Fatigue, HypotensionSP Qi or Yang deficiencyBlood DeficiencyKidney Qi or Yang DeficiencyPrinciple of treatment: Warming (stews, grilled, fried) sweet and

23、salty foods with some acrid spices第35頁(yè)，共69頁(yè)。Recommended foods第36頁(yè)，共69頁(yè)。SP/ST Qi/Yang deficiencyMeat:Duck, lamb, chicken, beefFish: Bass, salmon, tuna, eelFruit: Cherries, peachesVegetables: Fennel, carrots, datesGrains: Oats, millet, corn, short grain rice Spices: Garlic, chili, ginger, cinnamon, pe

24、pper, possibly cooking with alcohol第37頁(yè)，共69頁(yè)。Blood deficiencyMeat:Chicken, beefBeverages: Grape juiceGrains: Oats, rice 第38頁(yè)，共69頁(yè)。KD Qi/Yang deficiencyMeat:Venison, lambFish: Mussels, oysters, sardinesFruit: Cherries, raisinsVegetables: FennelGrains: Oats, cornSweeteners: HoneyNuts/seeds: Chestnuts,

25、 roasted walnuts第39頁(yè)，共69頁(yè)。Avoid: Cold raw foods, cold salads, cold fruit juices, dairy products, coffee (dries the blood), irregular eating第40頁(yè)，共69頁(yè)。Hypertension第41頁(yè)，共69頁(yè)。Liver Yang Rising, Liver Fire, Liver WindClinical manifestationsHypertension, hypertensive crisis, irritability, severe headaches

26、, red eyes, tinnitus, red face, dry mouth, bitter taste.Tongue: Red with white or yellow fur.Pulse: Wiry, rapid.第42頁(yè)，共69頁(yè)。Etiology: Anger, excess acrid and hot foods, stress第43頁(yè)，共69頁(yè)。Liver Yin-Blood DeficiencyClinical manifestationsHypertension, dizziness, irritability, headaches, dry eyes, blurred

27、vision, tinnitus, numb extremities, dry nails.Tongue: Red with thin yellow fur.Pulse: Thin, rapid.第44頁(yè)，共69頁(yè)。Etiology: Aging, lack of sleep, too much spicy food, chronic illnessPrinciple of treatment: Use cooling or raw foods. Sour and possibly sweet or salty tastes and cool or cold foods.第45頁(yè)，共69頁(yè)。R

28、ecommended foods第46頁(yè)，共69頁(yè)。Clear LR HeatFruit: Apples, pears, orangesVegetables: Mung beans, spinachBeverages: Green teaGrains: WheatDairy: Cows milk第47頁(yè)，共69頁(yè)。Regulate LR QiFish: Crab, OctopusFruit: Blueberries, lemonsVegetables: Dandelion, tomatoes, water chestnut, celery, spinachBeverages: Chrysant

29、hemum, green tea第48頁(yè)，共69頁(yè)。Supplement LR Yin-BloodMeat: Duck, pork, chickenFruit: Grapes, mulberries, plums, lemons, cherriesVegetables: Tomatoes, celery, spinachBeverages: Wheat beer, peppermint tea, black tea, green tea第49頁(yè)，共69頁(yè)。Grains: Black soy beansNuts/seeds: Black sesame seeds, sunflower seeds

30、, pine nutsOils: Olive oilAvoid: Acrid, hot, fatty foods; reduce meat consumption for 3-6 weeks.第50頁(yè)，共69頁(yè)。LR/KD yin deficiencyClinical manifestationsHypertension, sleep disturbance, memory loss, back pain, knee pain, tinnitus, dizziness, sexual dysfunction.Tongue: Red; Peeled.Pulse: Thin rapid.第51頁(yè)，

31、共69頁(yè)。Etiology: Irregular diet, stress, chronic illness, overworkPrinciple of treatment: Use cooling methods of preparation. Sweet tastes and neutral, cool or cold foods, especially those that nourish yin.第52頁(yè)，共69頁(yè)。Recommended foods第53頁(yè)，共69頁(yè)。Nourish LR/KD YinMeat:Duck, porkFish: Bass, carp, octopusFr

32、uit: Cherries, grapes, mulberries, raisins, plumsVegetables: Seaweed, eggplant, tomato, celeryGrains: Wheat, millet, black soy beansNuts & seeds: Chestnut, walnut, black sesame seedsOther: Butter, cream, olive oil第54頁(yè)，共69頁(yè)。Clear Deficiency HeatFruit: Apples, kiwisVegetables: Mung beans, asparagusBev

33、erages: Green tea, wheat beerAvoid: Excess salt; foods which are hot, bitter, and/or acrid. 第55頁(yè)，共69頁(yè)。UROGENITAL DISORDERS第56頁(yè)，共69頁(yè)。CYSTITIS第57頁(yè)，共69頁(yè)。UB DAMP-COLDClinical manifestations:Frequent urination, light cloudy urine, difficult micturition, heaviness in low abdomenTongue: White fur in backPu

34、lse: Slippery第58頁(yè)，共69頁(yè)。Etiology: Exterior cold, weakened resistance, excessive sexual activityTreatmentPrinciple of treatment: Use bitter and sweet tastes and warming food.第59頁(yè)，共69頁(yè)。Recommended foodsMeat: Venison, lamb, poultryFish: Prawns, eel, carp, bassFruit: Cherries, raspberriesVegetables: Fenn

35、el, aduki beansBeverages: Corn silk tea第60頁(yè)，共69頁(yè)。Grains: Millet, corn, oatsNuts & seeds: Chestnuts, walnuts, black sesameSpices: Cloves, rosemary, cinnamon, fennel, garlic, gingerAvoid: Cool and cold foods, dairy products, too much meat第61頁(yè)，共69頁(yè)。Clinical manifestations:Frequent urgent burning urination, dark yellow cloudy urine, blood in urine, fever, thirstTongue: Red, thick yellow furPulse: Rapid, slipperyUB DAMP-HEAT第62頁(yè)，共69頁(yè)。Etiology: Heat and damp stagnation, emotional upse