武當(dāng)三豐太極拳(108式)-拳譜-

1、 武w d當(dāng)三豐Wudang San Feng Pai Friendship Association ngs nf ng派pi聯(lián)lin誼y 會(huì)huw d ngs nf ng ti j拳qun(108式sh ) - 拳譜p武當(dāng) 三豐太極Wudang San Feng Taiji Quan (108 Movements) - Form Description#中h ng文 ng文w nEnglishEnglishChinese andPronunciationy一路l Part 11357Step back to a bear-stance.Straight single whip.z正hng單d

2、 nb提t(yī) s手Brush the left knee and twistthe foot.拗ni 步bWhite crane spreads its wings.9手h u亮ling翅chBrush the right knee and twistthe foot.Play the pipa (a Chinese lute).1113拗ni 步b1517上hn g步捶chur f封 ng似Hold the tiger and return tothe mountain.1921倒d on雙u ng插.2325單d nb肘h u底d 捶chuStep back and whirl arms o

3、nboth sides.摟l u膝x卷jun g肱 ng27推tu z掌h ngWhite crane spreads its wings.2931提t(yī) s手亮ling翅chd z針h nA needle on the sea floor.摟l u膝x海h i底333537343638Step up to parry and punch.Straight single whip.閃Grasp the peacocks tail.Wave hands.z正hng單d nb鞭i n攬l n雀qu 尾w iStraight single whip.云yn s手h uz正hng單d nb鞭i n1/3

4、 頁(yè) Page , 武當(dāng)三豐太極拳(108 式) - 拳譜 Wudang San Feng Taiji Quan (108 Movements) - Form Description,2010-1 武w d當(dāng)三豐Wudang San Feng Pai Friendship Association ngs nf ng派pi聯(lián)lin誼y 會(huì)hus n三路l Part 33941Pat high on the horse.Lion kicks with the right heel.右yu d蹬 ng腳ji oTurn body and brush the leftknee and twist fo

5、ot.zu d登 ngj腳身h n左zu 摟l u拗ni 步b43摟l u膝x拗ni 步b4547495153555759Step up to parry and punch.Right kick.閃h n t通 ngBeat the tiger on the right.Wipe both palms.Cross hands.雙u ngf風(fēng) ng貫gun虎h 式sh立l 式shStep up to parry and punch.Cross hands.捶chuHold the tiger and return tothe mountain.s四路l Part 461倒d on攆i n猴Gr

6、asp the peacocks tail.Part the wild horses mane.Straight single whip.636567斜xi c掌h ng單d nbz正hng單d nb鞭i n6971穿hu nz正hng單d nbi nli六路l Part 67274云yn shng單d n b鞭i nSingle whip push in a leftdrop stance.7678Step back and whirl arms onboth sides.Push palms in an emptystance.銷(xiāo)i o喉捶chu卷jun g肱 ng推tu z掌h ng80

7、82White crane spreads its wings.提t(yī) s手亮ling翅chBrush the left knee andtwist the foot.Needle at the bottom of thesea.左zu摟l u膝x拗ni步b海h i底d z針h n2/3 頁(yè) Page , 武當(dāng)三豐太極拳(108 式) - 拳譜 Wudang San Feng Taiji Quan (108 Movements) - Form Description,2010-1 武w d當(dāng)三豐Wudang San Feng Pai Friendship Association ngs nf n

8、g派pi聯(lián)lin誼y 會(huì)hu848688Deflect with arms.閃迎yng面min捶chu步b 搬b n捶chuz正hng單d nbi nq七路l Part 78991云yn s探t n 馬m Brush the right knee and twistthe foot.掌h ng拗ni 步bLion kicks with the right heel.9395右yu d蹬 ngj腳i oWhite crane spreads its wings.Grasp the peacocks tail.樓l u 膝x白bi 鶴h 亮ling翅ch9799膛tng捶chuz正hng單d nb

9、i nb八路l Part 8Single whip push in a leftdrop stance.Step backward to mountthe tiger.Pull the bow to shoot thetiger.Seal and close.Step forward in the shape ofseven stars (Big Dipper).Double crescent kick.步b 跨kuStep up to parry and punch.Cross hands.Hold the tiger and return tothe mountain.武當(dāng)山:鐘云龍二 00 一年三月整理Collated by Zhong