大學職業(yè)英語 Unit 1公開課一等獎省優(yōu)質(zhì)課大賽獲獎?wù)n件

Unit1職業(yè)綜合英語2ENGLISHFORCAREERSUnit1Workplace新職業(yè)英語TypicalWorkingSituationDealingwithColleagues(Listening)DealingwiththeBoss(Speaking)TalkingaboutworkshiftTalkingaboutdressWatercoolerchatRelievingstressAskingforleaveWorkinspectionSelf-EvaluationGenderEqualityQuestion:What’syouridealworkplace?InGoogle,peopleworktogether.Teamworkcanbefoundanywhereandwomencanhavethesameopportunityasmen.Whatagreatplacetoworkin!Pleasetrytothinkdeeper.TraditionalWorkplaceTraditionalWorkplaceWarm-1Workinpairs.Lookatthefollowingofficelayout.Discusswithyourpartnerandidentifythemarkedrooms.1washroomdepartmentmanager’sofficemeetingroomstaffofficemultifunctionmeetingroomhallwayreceptionroom453627Warm-2Lookattheaboveofficelayoutagain.Maryisatthecompanygate.PleasetellherhowtofindMikeandJackintheoffice.Yougothroughthereceptionroomtothehallway.Thefirstroomonyourleftisthemultifunctionmeetingroom.Mikeishavingameetingthere.Keepgoingstraightalongthehallwaytillyougettotheendofit.Jackisworkinginthelaststaffofficeonyourleft.Sample:Prediction

Whatkindsoffashiondoyouthinkaretrendyinworkplace?Ingeneral,suit,shirtandtieareinfashionformen,whileblouseandskirtareinfashionforwomen;however,thereisnotrendwhichisfitforallcareers.Q&ATipsPrediction

Doesthewriterintendtointroducedifferentfashiontrendsorargueabouttheprosandconsoffashiontrends?Gothroughthepassagequicklyandfindoutevidence(keywords/keysentences)tosupportyouropinion.Q&ATipsWhataretheprosandconsofrelyingonworkplacefashiontrends?Prediction

ReadingPurposesBeforerelyingonworkplacefashiontrends,whatwillyoudo?A-Task2Decidethefollowingsentencesaretrueorfalse?

Scanning

Dressinginthelatestfashiontrendsmaygiveyouthereputationofbeingefficient.Therearemanymoreprosofrelyingonworkplacefashiontrendsthantherearecons.Ifyouworkinaretailstoreasamanager,dressinginuniformmayhamperyoureffortstoworkandbeproductive.Manypeoplearealwaysgivencomplimentsbywearingtrendyworkplacefashionpieces.Otherpeople’sopinionsareimportantwhenwechooseworkplaceclothing.FFFFTTopic:____________________________Cautionshouldbedisplayedwhenlookingforworkplacefashiontrends

SupportingIdea①SupportingIdea

②ProsandconsforworkplacefashiontrendsAdviceforlookingforworkplacefashiontrendsUnderstandingTextOrganization

Conclusion:___________________________ThinktwicebeforelookingforworkplacefashiontrendsUnderstandingDetails

Whyaremanypeoplelookingfortrendsinworkplaceclothing?TobeproductiveinyourworkFitinwiththefashionablecrowdTodistinguishyourselffromothersGetthereputationofbeingfashionableWorkplacefashiontrendsaredesignedfortheworkingpopulation____________not_________careers.UnderstandingDetails

Accordingtothewriter,whataretheprosandconsofrelyingonworkplacefashiontrends?Whenyouwearafashionable__________towork,youwillreceivealotof___________.outfitcomplimentsingeneralspecificUnderstandingDetails

Accordingtothewriter,whatwillyoudobeforerelyingonworkplacefashiontrends?LookatwhatyoudoforalivingTakewhatothersmaythinkofyouintoconsideration1.……sothattheycan“fitin”withthefashionableorwell-dresscrowd.

(para.1)sothat…引導(dǎo)目狀語從句。方便能與那些衣著時尚得體人們步調(diào)一致DifficultSentences

Discussthemeaningoffitinwithinthesentences.Ournationalpolicyfitsinwiththechangedinternationalsituation.He’sneverdonethistypeofworkbefore;I’mnotsurehowhe’llfitinwiththeotherpeople.Tran:預(yù)計與結(jié)果可能不相符。

beInaccordancewithgetonwithTheexpectationsmaynotfitinwiththeresults.Tran:她力爭與他人配合，但極難。

Shetriedtofitinwiththeothers，butitwasdifficult.2.Whileitismorethanpossibletodothis,youneedtodisplaycaution.(Para.1)

Itismorethanpossibletodothis:itisreasonabletodothisDifficultSentences

盡管這么做合情合理，你還是要小心慎重。3.Whatmanypeopledonotrealizedisthatthereareanumberofprosandconsofrelyingonworkplacefashiontrends.(para.2)

Whatmany

people

do

not

realized:由what引導(dǎo)主語從句，充當句子主語that

there

are…that引導(dǎo)表語從句Prosandcons:advantagesanddisadvantages利弊DifficultSentences

許多人并沒有意識到，追隨職場時裝時尚有利也有弊。

Tran:我們評定了自己創(chuàng)業(yè)利弊。

Weweigheduptheprosand

cons

ofstarting

upourown

business.Model2:Therearemanykindsofanimalsinthezoo.Thatintereststhechildrenalot.2.Theprogramwillbeputoff.Shesaidthatatthemeeting.3.Hissonwoninthematch.Mr.Liwasproudofthat.

Whatintereststhechildrenalotisthattherearemanyanimalsinthezoo.Whatshesaidatthemeetingisthattheprogramwillbeputoff.WhatMr.Liwasproudofwasthathissonwoninthematch.4.…there

is

agoodchancethatyouwillreceivealotofcomplimentsonyouroutfit.(para.2)

Thereisagoodchancethat…:很有可能…Compliment:aremarkshowsthatyouadmiresb/sth贊揚Outfit:asetofclothesforspecialoccasions套裝DifficultSentences

穿一套時髦衣服去上班，很可能會得到一堆稱贊Tran:非常感激你褒獎。

Thankyouverymuchforyourcompliment.n.

asetofclothes,especiallyonethatyou

wearforaspecialoccasionReadingAoutfitDescribeeachpicturewiththefollowingwords:overall,kit,uniform,outfit.outfitkitoveralluniform5.….chancesarethatthedresscodewouldbecasualclothing.

(para.3)

Chancesarethat…：很可能…Dress

code：requirementfordress著裝要求Casual:informalDifficultSentences

著裝要求很可能是休閑服。。

rmale.g.Wedon’tlikehiscasualbehavior.ReadingAcasualTranslatethemintoEnglish.偶然相見不速之客

信口而出話

(泛泛之交)暫時開支

散工

a~meetinga~visitora~remarka~friendship~expenses~labor6.Beforerelyingonworkplacefashiontrends,youwillwanttotakeagood,closelookatthetrendinquestion.

(para.4)

Beforerelyingon……：beforeyourelyon…Inquestion：underdiscussion在討論中DifficultSentences

在追隨這種時裝時尚之前，要好好地仔細審閱一下所謂時尚Model1:1.Beforeyoubookatrainticket,you’dbetterfindoutifthetimesuitsyou.2.Afterhehadfinishedhispaper,hecheckedhisspellingverycarefully.3.Hewasverysorry,forhewaslateforschoolagain.Beforebookingatrainticket,you’dbetterfindoutifthetimesuitsyou.Afterfinishinghispaper,hecheckedhisspellingverycarefully.Hewasverysorryforbeinglateforschoolagain.Fillintheblankswiththephrasesinthebox.rephraseaquestionsidestepaquestiontackleaquestionbeoutofthequestionbethequestionofbeyondquestionbringintoquestioninquestion(1)Areyousayingthatthevalidityofthetestis_______________________?(2)Newevidence________________________________thetestimonyofthiswitness.(3)Herloyaltyis__________________________________.inquestionhasbroughtintoquestionbeyondquestioninquestionrephraseaquestionsidestepaquestiontackleaquestionbeoutofthequestionbethequestionofbeyondquestionbringintoquestioninquestion(4)Weallwanttogoaheadwiththeproject,butthere’s_______________________finance.(5)Takingaholidaythenis__________________________,you’llhavetoarrangeitforsomeothertime.(6)Hisreportdidnot_____________________________ofairwarfare.thequestionofoutofthequestiontacklethequestioninquestionrephraseaquestionsidestepaquestiontackleaquestionbeoutofthequestionbethequestionofbeyondquestionbringintoquestioninquestion(7)Politicianshaveahabitof_________________________.(8)PerhapsIoughtto__________________________.sidesteping

difficultquestionsrephrasethequestioninquestion7.…adressorskirtmayactuallygetinthewayandhamperyourefforttoworkandbeproductive.

(para.4)

Getintheway:hamper妨礙，妨礙Hamper

your

effort

towork:妨礙工作Productive：effective高效DifficultSentences

連衣裙或半身裙則可能會妨礙工作，影響工作效率。ReadingAproductiveHowtounderstandproductiveinthesentences.Theyworkhard,buttheireffortsarenotveryproductive.

他們很努力,但效率不太高.

2.

ahighlyproductivemeeting

一次富有成效會議

3.

aproductiveworker

一位能干工人4.Ispentaveryproductivehourinthelibrary.

我在圖書館里這一小時收獲很大.

8.

Thelastthingyouwanttodoisgetabadnameforyourselfinsteadofcompliments

.

(para.5)

Thelastthingyouwanttodo:thethingyouwouldnotliketodomost你最不希望做事Instead

of：而不是…DifficultSentences

最不希望是不但沒有受到稱贊，還落下壞名聲。9.

Thedecisionastowhetherornotyouwanttoincorporatethelatestworkplacefashiontrendsintoyourwardrobeisyourstomake.

(para.6)

Asto:withregardto關(guān)于Incorporate…into…:toincludesthsothattoformsthelseDifficultSentences

到底要不要將職場最時髦時尚帶入衣柜，這個決定得自己做，Tran:

沒經(jīng)過他同意，他照片就被人植入廣告中了。Hispicturehadbeenincorporatedwithouthis

permissionintoanadvertisement.PatternsforyoutouseasmodelsPatternsforcontrastandcomparisonPatternsPatternsforgivingsuggestions原句:Whileitismorethanpossibletodothis,youneedtodisplaycautionPatternsforcontrastandcomparison:Whileitismorethanpossibleto……youneedto……盡管…合情合理，你還是得…。盡管這么做合情合理，你還是要小心慎重。譯文句型提煉應(yīng)用：

使用微博進行交流合情合理，但你還是得小心對待。WhileitismorethanpossibletouseWeiboasameansofcommunication,youneedtodisplaycaution.原句:Butthetruthisthattherearemanymoreconsofrelyingonworkplacefashiontrendsthantherearepros.Patternsforcontrastandcomparison:Butthetruthisthattherearemanymore

cons

/

pros…thanthereare

pros

/

cons…然而實際上…弊大于利/利大于弊然而實際上這種追隨弊大于利。譯文句型提煉應(yīng)用：

然而實際上使用微博弊大于利。ButthetruthisthattherearemanymoreconsofusingWeibo

thantherearepros.原句:Itisimportantthatyoulookatwhatyoudoforaliving.Patternsforgivingsuggestions:Itisimportantthat……那么最主要是……….。那么最主要是要考慮自己工作性質(zhì)。譯文句型提煉應(yīng)用：

在使用微博之前，主要是要考慮你想從中得到什么。Before

using

Weibo，it

is

important

thatyoulookatwhatyouwantfromit.原句:Thatiswhyitisalsoadvisedthatyoutakewhatothersmaythinkofyouintoconsideration.Patternsforgivingsuggestions:Thatiswhyitisalsoadvisedthat……正是因為這個原因，必須……。正是因為這個原因，你必須考慮他人對你看法。譯文句型提煉應(yīng)用：

因為這個原因，假如你想專注于工作，你必須關(guān)閉全部當代通訊工具。Thatiswhyitisalsoadvisedthatyoushutoffallthosemodernmeansofcommunicationwhenyoutrytoconcentrateonyourwork.A-Task1Task1Putthefollowingstatementsinthecorrectorderaccordingtothepassage.ReadingAThoughwhatwewearisimportant,we shouldmakegooddecisions.B.Therearemoreconsthanprosofrelyingonworkplacefashiontrends.C.Lotsofpeoplenowadaysarelookingforworkplacefashiontrends.D.Bywearingfashionableclothestowork,peoplemayreceivecomplimentsandfeelgood.E.Itisimportantthatagoodimpressionismadebywearingworkplacefashionpieces.F.Peopleshouldthinkaboutaworkplacefashiontrendverycarefullybeforerelyingonit.631254

Readthepassageandfillintheblankswiththewordsfromthetext.Manypeoplearelookingfortrendsinworkplaceclothingsoasto__________thefashionablecrowd.Theybelievedressingthelatesttrendmaygivethem__________ofbeingfashionable.Butwhenyouarelookingfortrends,youneedtodisplay__________.Thereareanumberof__________ofrelyingonworkplacefashiontrends.Oneoftheprosisthatyouwillreceivealotof__________onyour__________;whileoneoftheconsisthatmanyworkplacefashiontrendsaredesignfortheworkingpopulationingeneral,not__________careers.BeforerelyingonworkplacefitinwithreputationcautionprosandconscomplimentsoutfitspecificSummary

Readthepassageandfillintheblankswiththewordsfromthetext.fashiontrends,youwillwanttotakeagood,closelookatthetrend__________anditisimportantthatyoulookatwhatyoudoforaliving.Improperdressingmaygetinthewayand__________youreffortstoworkandbe____________.Itisalsoadvisedthatyoutakewhatothersmaythinkofyouintoconsideration.Nevertheless,thedecisionastowhetherornotyouwantto__________thelatestworkplacefashionintoyourwardrobeisyourstomake.inquestionhamperproductiveincorporateSummary

1.贏得時尚時髦好名聲1.Givesbthereputationofbeingfashionableandtrendy2.這么做合情合理2.Itismorethanpossibletodothis3.要小心慎重3.Displaycaution4.得到一堆稱贊4.Receivealotofcompliments5.著裝要求5.Dresscode6.妨礙工作6.Hamperyoureffortstowork7.影響工作效率7.Hamperyoureffortstobeproductive8.最不希望做事8.Thelastthingyouwanttodo9.考慮9.Take…intoconsideration10.職場時裝時尚10.WorkplacefashiontrendsUsefulExpressions

A-Trans-1

職場時裝時尚1

許多人天天都在捕捉職場時裝時尚，方便能與那些衣著時尚得體人們步調(diào)一致。他們認為按最新時尚穿衣打扮能為自己贏得時尚和時髦好名聲。盡管這么做合情合理，你還是要小心慎重。ReadingAA-Trans-2ReadingA2

許多人并沒有意識到，追隨職場時裝時尚有利也有弊。好處之一，正如上面所提到，穿一套時髦衣服去上班，很可能會得到一堆稱贊。這種感覺很不錯，也讓人引認為豪。A-Trans-3ReadingA3

然而實際上這種追隨弊大于利。比如，職場時裝時尚往往不區(qū)分工作和職業(yè)。在一家新潮咖啡館或零售店工作，著裝要求很可能是休閑服。而在一家法律或保險企業(yè)上班，著裝則需要更職業(yè)化。不幸是，很多職場新潮時裝是為工作中普通大眾而設(shè)計，而非為特定職業(yè)設(shè)計。所以一不小心就可能出問題。A-Trans-4ReadingA4

在追隨這種時裝時尚之前，要好好地仔細審閱一下所謂時尚。比如，時尚是不是時興半身裙或連衣裙，而不論其長短呢？假如確實如此，那么最主要是要考慮自己工作性質(zhì)。假如是辦公室職業(yè)白領(lǐng)，連衣裙就非常適合。但假如是在零售店當經(jīng)理，連衣裙或半身裙則可能會妨礙工作，影響工作效率。A-Trans-5ReadingA5

很多人會因為穿了時髦職場時裝而備受稱贊，但事情并非總是如此。最不希望是不但沒有受到稱贊，還落下壞名聲。正是因為這個原因，你必須考慮他人對你看法，你必須確保給他人留下是個好印象。A-Trans-6ReadingA6

到底要不要將職場最時髦時尚帶入衣柜，這個決定得自己做，但在做出決定前請考慮考慮上面提到問題。TypicalWorkingSituationDealingwithColleagues(Listening)TalkingaboutworkshiftTalkingaboutdressWatercoolerchatRelievingstressShift:TalkingaboutWorkShiftIfagroupoffactoryworkers,nurses,orotherpeopleworkshifts,theyworkforasetperiodbeforebeingreplacedbyanothergroup,sothatthereisalwaysagroupworking.Eachofthesesetperiodsiscalledashift.Youcanalsouseshifttorefertoagroupofworkerswhoworktogetheronaparticularshift.night/day/early/lateshiftScript1.Shellyhasaheadachetoday.2.Thenewshift-worksystemwillbeintroducednextyear.3.Thefirstshiftstartsat7inthemorningandendsat2intheafternoon.4.Themaniseagertoknowwhichshifthewillbeon.

ListentotheconversationaboutworkshiftanddecideWhetherthefollowingstatementsaretrue(T)orfalse(F).1.Shellyhasaheadachetoday.2.Thenewshift-worksystemwillbeintroducednextyear.3.Thefirstshiftstartsat7inthemorningandendsat2intheafternoon.4.Themaniseagertoknowwhichshifthewillbeon.TFTF聲音聲音M:Hi,Shelly,howareyoutoday?W:Well,Ididn’tsleepverywelllastnight.I’mhavingaslightheadachenow.M:I’msorrytohearthat.Hopeyou’llbebettersoon.W:Thanks.Doyouknowthatashift-worksystemistobeintroducednextmonth?M:Really?Howwillwebeaffected?W:Thesystemwillaffecteveryoneinouroffice.Itwillbeonatwo-shiftbasis—7a.m.to2p.m.,and2p.m.to9p.m.M:IwonderwhichshiftI’llbeworkingon.W:Whydon’twegoandaskthemanager?M:Ishallwait.Actuallyitdoesn’tmakeanydifferencewhichshiftIamallocated.LanguageSummarynight/day/early/lateshiftWork(on)shiftIwonderwhichshiftIwillbeonOnathree-shiftbasisScriptMorrisandRachelaretalkingaboutappropriatedressinthe

company.Listentotheconversationandtickofftheitemsthathavebeenmentioned.

High-heelsSandalsJeansSkirtsT-shirtsSweatersShortsSuits√√√√√√聲音TalkingaboutDressScriptListenagainanddiscussthefollowingquestioningroups:Whatisthedresscodeforworkplace?Why?Youcanuseideasfromthisconversation,youcanalsorefertotheBusinessKnowHowinpage5聲音聲音W:Whatdoyouusuallywearforwork?M:Idon’tneedtomeetcustomerstoooften,soIusuallywearverycasualclothesinmyoffice,likejeansandT-shirts.Ifeelmorerelaxedinthat.

W:Whatdoyouthinkofthedressingpoliciesofacompany?M:Well,Ithinkformalbusinessclothesshouldbewornwhenmeetingwithcustomersandclientsatscheduledmeetings.Thatgivespeopleasenseoftrustandauthority.W:Yes.Bylookingneatandsmart,we’llbeabletogainthetrustofcustomers.M:Right.Butatothertimes,staffcanwearbusinesscasualclothes.Thisincludesdressshirts,collaredsportsshirts,sweatersorskirts.Butshoesshouldbeformal.Isupposecasualsandalsandslippersarenotsuitableintheworkplace.W:AndIthinkbluejeans,T-shirtsandshortsarefartoocasualtobeacceptedintheoffice.M:Idon’tagreeonthis.Ithinkcasualwearbringsasenseoffreedomintheofficeandcaninspireusinourjob.W:Maybeyouareright.

BusinessKnow-howBusinessKnow-how

DressingfortheWorkplace

Nomatterwhatyouwear,yourclothesshouldbeneatandclean;Qualitycounts.Insteadofbuyingseveraltrendyoutfits,investinonegoodqualityjacketorsuit,andupgradeyourblouse,shirtortie;Grooming(打扮，穿戴)isveryimportant.Don’tforgettoshaveorbathe;Keepyourshoesingoodcondition;Makeupshouldbesubtle;Nailsshouldbecleanandneatandofreasonablelength;Dressforthejobyouwant.Ifyouwanttobeamanager,dresslikethem.Whenindoubt,dressup.Listentotheconversationaboutwatercoolerchatandchoosethebestanswertoeachquestionyouhear.

1.

A.Thebossofthecompany.

B.Theman’sfriend.

C.Thewriterofthereport.

D.Thewoman’sworkmate.2.A.Ithelpstoincreasethetensionfromtheworkload.

B.Ithelpstoeasethetensionfromtheworkload.

C.Ithelpstoincreasetheworkload.

D.Ithasnothingtodowiththetensionfromtheworkload.Script聲音WaterCoolerChat3.A.Mr.Blacksmithwillbehappywhenhereadsthereportaboutthewatercoolerchat.

B.Therehasbeentoomuchwatercoolerchatinthecompany.

C.Peopleshouldkeepchattingatthewatercoolerforlong.

D.Peopledrinktoomuchwaterandspendalotoftimeinthebathroom.4.A.Thewomanthinksthatpeoplehavetherighttothewatercoolerchatwhilethemandoesn’tcareaboutit.

B.Themanthinksthatpeoplehavetherighttothewatercoolerchatwhilethewomandoesn’tcareaboutit.

C.Boththemanandthewomanagreethatpeoplearespendingtoomuchtimechattingatthewatercooler.

D.Neitherofthemthinksthatpeoplearespendingtoomuchtimechattingatthewatercooler.Script聲音WaterCoolerChat聲音M:Areportsaysthattherehasbeentoomuchwatercoolerchatinthecompanyrecently.Idon’tthinkMr.Blacksmithwillbehappywhenhereadsit.W:Well,thebossmaynotlikeit,butwedo.It’salwaysrelaxingtostayatthewatercoolerandchatforawhile.Ithelpstoeasethetensionfromtheworkload.M:Yes,Iagree.Buthaven’tyounoticedthatsomeofourworkmatesarespendingtoomuchtimechattingaroundthewatercooler?W:Youareright.Iguessweneedtocomebacktoworkoncewefinishourcupofcoffeeortea.M:Idon’twantourniceandpleasantwatercoolerchatstoevergetthebossangry.W:NeitherdoI.Ithinkthepointisthatwekeepchattingatthewatercooleruntilitistoolong.M:Yes.Otherwisewemightdrinktoomuchwaterandspendalotoftimeinthebathroom!W:Youbet!Q1:WhoisMr.Blacksmith?Q2:Whatdoesthewomanthinkofthewatercoolerchat?Q3:Whichofthefollowingstatementsistrueaccordingtotheconversation?Q4:Whataretheattitudesofthemanandthewomantowardtherecentwatercoolerchattinginthecompany?聲音Peoplecanfindsomewaystorelieveworkstress.Discusswithyourpartnerandlistasmanywaysaspossible.?______________?______________?_______________________?______________?_______________________?______________takestressmanagementclassestakeawalk,yogaorexerciselistentomusicgetenoughsleeplaughhaveagoodmealRelievingStressNewWords&Expressionsrelievev.解除；緩解Youneedtorelieveyourstress.你需要緩解一下你壓力。2.tipn.提議；末端Couldyougivemesometips?你能給我點提議么？3.chillv.（使）冷卻Chillthefruitsaladuntilservingtime.把水果色拉冰鎮(zhèn)一下，吃時候再拿出來。NewWords&Expressions4.enjoymentn.愉快；歡樂；令人愉快事物Thisissuchanenjoyment.這真是讓人愉快事情。5.beonadiet控制飲食；節(jié)食Iamonadiet.我正在節(jié)食。6.snowunder使忙得不可開交Theseworkssnowsunderhim.這些工作讓他忙得不可開交。ExtensiveListeningFrankistalkingwithJenny.Listentotheconversationandtick(√)thecorrectanswertoeachquestion.1.Wheredoesthisconversationtakeplace??A.Inacoffeebar.?B.Inthecanteen.?C.Inthestaffroom.2.What’stherelationshipbetweenthetwospeakers??A.Dinerandwaiter.?B.Doctorandpatient.?C.Colleagues.ScriptIntensiveListeningListentotheconversationagainanddecidewhetherthefollowingstatementsaretrueorfalse.Thenwritedownthekeywordstosupportyouranswers.1.Frankisnoteatingmuchasheisonadiet.__________________________________2.Frankwasgiventwoprojectsandhasjustcompletedone.

__________________________________Falsefeeltired;don’tfeellikeeating...haven’tevenfinishedthefirstoneyet.FalseScriptIntensiveListeningListentotheconversationagainanddecidewhetherthefollowingstatementsaretrueorfalse.Thenwritedownthekeywordstosupportyouranswers.3.Jennyoftenlistenstomusicorreadsnovelstomakeherfreshandenergetic.

__________________________________4.Frankwillprobablydosomephysicalexercisetorelax.

__________________________________True...tochilloutIoftenlistentomusicorreadnovels.Soundsagoodidea.Ineedtodosomething.TrueScriptLanguageSummaryReadaloudthefollowingtipsforreducingstress,payingspecialattentiontotheitalicizedparts.Addsomemoreofyourown.Well,tochilloutIoftenlistentomusicorreadnovels —perhapsthatwouldhelpyou?Couldyougotothegymafterworkorevenjust

goforawalkeveryday?3. _________________________________ _________________________________4. _________________________________ _________________________________5. _________________________________ _________________________________Youcanworkout/dovigorousexerciseeverydaybeforeyougotowork.Giveyourselfabreakeverycoupleofhoursanddosomethingdifferentforachange.Ifyou’redoingmentalwork,stop,lookoutofthewindowandletyourmindwanderforafewminutes.Workinpairs.JuliaandMikearediscussinghowtohandletheirstressbeforethefinalexam.Role-playaconversationaccordingtothefollowinginstructions.StudentA:Julia1.TellMiketwocommonsymptomsofstresswhichyouoftenhavebeforethefinalexam.2.Askforadviceofreducingthestress.3.Saythattheadvicedoesn’tworkforyoubecauseofsomereasons.4.AgreeandacceptMike’ssecondpieceofadvice.Workinpairs.JuliaandMikearediscussinghowtohandletheirstressbeforethefinalexam.Role-playaconversationaccordingtothefollowinginstructions.StudentB:Mike1.ShowyoursympathyandsuggestthatJuliashouldslowdownabit.2.Offerawaywhichisveryeffectivetoremoveyourstress.3.Giveanotherpieceofadvice.4.HopethatJuliawillgetbettersoon.Mike:Hi,Julia.Youdon’tlookverywelltoday.What’sthematter?Julia:Ihaveaterribleheadachethismorning.I’msnowedunderwithalltheextratasksandprojectreports…I’vegottoomuchonmyplate.Mike:Isee.Youwanteverythingtobeperfect.Butyoushouldknowthatsometimesoverloadingyourselfmakesyoulesseffective.Julia:Ithinkso.Iseemtohavelittlecontrolovermyworkthesedays.Mike:Haveyoucheckedwithyourdoctor?Julia:Yes.Butthedoctorsaysthatmyheadachewascausedbywork-relatedstress.Headvisedmetoslowdownabitandexerciseregularly.Mike:Yes.IplaytenniswithmyfriendseverymorningbeforeIgotoclass,soIfeelfreshandenergeticthewholeday.Julia:That’sagoodidea,butI’mnotgoodatsportsandhavenointerestinthat.Mike:Ifthat’snitpossible,takeawalkaftersupperorfindawaytowalk10,000stepsaday.Julia:Soundsgreat.Ireallyneedtodosomething.Mike:Yes,youcan’tjustworkandworry.Ihopeyougetbetterverysoon.Sample(FrankandhiscolleagueJenny,projectmanagerintheSales&MarketingDepartment,arehavinglunchinthecompanycanteen.)Jenny:

Hi,Frank,you’renoteatingmuch.Areyouonadiet?Frank:

No,IjustfeelreallytiredandIdon’tfeellikeeating.Jenny:

Haveyougotsomethingonyourmind?CanIhelpyou?Frank:

Well,I’mreallysnowedunder.I’vebeengiventwo projectsandthedeadlineisgettingcloseandIhaven’t evenfinishedthefirstoneyet.What’smore,mymotheris stillinhospital.Jenny:

Ohdear,that’stoughbutyoumusttryandtakeiteasy.Frank:

Iknow,butrecentlyI’vebeenfeelingreallydownandI’mhaving troublefocusing.Jenny:

Youreallyneedsometimeoff.BACKFrank:

Iknow.Howcomeyoualwaysseemsofreshandrelaxed? Haveyouanytips?Ineedtogetbackontopofmygame.Jenny:

Well,tochilloutIoftenlistentomusicorreadnovels— perhapsthatwouldhelpyou?Frank:

That’sagoodideabutit’simpossiblewitha three-year-oldaround.Jenny:

Ohyes,ofcourse…Couldyougotothegymafterwork orevenjustgoforawalkeveryday?Frank:

Soundsagoodidea.Ineedtodosomething.Jenny:

Yes,youcan’tjustworkandworry.Youneedsomerelaxation andenjoyment.BACKTypicalWorkingSituationDealin