高中英語必修一：Unit+3+Sports+and+fitness+Section+Ⅳ+Word版含解析

高中英語講義高中英語講義好好努力夢想終會實現(xiàn) 好好努力夢想終會實現(xiàn) -17-SectionIVReadingforWriting基礎知識預習自檢國正自融工1pUWHVC國正自融工1pUWHVCu"工!帙的:止闔的1樂覘的；I'J定的②幽必苗條的44樽的SidiUi 世足飲食?日常忱作 標■節(jié)食Iahubj%*anted!IoImIlliketlbeslhmJrbonI、eveiIhcxiftiIkw*llulitimpcmihlr.1worried口loutmyweightandtriedi^vcryntwdid1readaIkmionline,Iiricdno-Ui)?low-fjiii5s〉1加卜h訐口rcrm*noImrKTUii*IJilllbii^lWvlai ■口心修匕保持樂觀我過去一直想讓自己看起來像電視里的苗條女孩一樣，雖然我知道那不可能。我擔心自己的體重，我把在網(wǎng)絡上看到的每個新的減肥食譜都嘗試了。我嘗試了無脂肪、低脂肪、5：2飲食法、只吃香蕉、不吃香蕉一一（最后）我?guī)捉偪??；貐R向刪④itW,用當！看點JL⑤則生h&p 副臥拉：：l!miLkradifhxcnia的作川或影晌工:ratbe匚仙吧回匯向刪④itW,用當！看點JL⑤則生h&p 副臥拉：：l!miLkradifhxcnia的作川或影晌工:ratbe匚仙吧劇不是⑻曲…即停止如或使用、食用”蔚卜Ijnnwfimljhi-h有時i矚爾nl|4'Am1尸IhjtlimihII^imiHlrrVRHiklHkikflirhmtllffiTrftiv1(hir-1'lurhn!^11inkilim.idx^uEniiimimiliurlimnwulj^liEviMi班歲Ik-x.'uiluciviiinti[ifeiluiiilufvyn里Hlw-iuitolos^thret.'kilk>ji"+Iwouldstay"Iwfiuiltoruntwokilonwlrcjiinti/hl of"IwarnIdbrabk：todo30pushrups".RdllicrIkincutliriiMuuliheIthjf七cL1iiddedhcahhylutmymi'iilg]rcsLc^rl<lil'hmr力hur^crncsw鼐nd.Ihenhut1w^nildJijdelanrnnaprJe.后來，我看到一篇文章，上面說不要問 “我胖嗎？”而是應該問“我健康嗎？“我完全沒想過一個字母的不同會帶來這么大的改變！一旦我開始思考身體是否健康而不是體重，事情開始發(fā)生了變化。不去說 “我想減重3公斤”，而是說“我想在8分鐘內跑2公里”或者說“我想做30個俯臥撐”。我不再拒絕吃我喜歡的食物，而是把健康的食物加進我的飲食中。我仍然偶爾吃一個漢堡，但同時也會多吃一份沙拉或是一個蘋果。詞正自畫二ICOHIRJIIX…,由th.B?…dj……比雅FihaUy-l則uppedcum照『itiEmyselfwilh.己小行方式*ahdniudchHiidkjukins{nrthieiRqih^i廣werewithmyf？cc*+「k門dy?，1m^dcnIkI詞正自畫二ICOHIRJIIX…,由th.B?…dj……比雅最后，我不再和女演員和模特比較，也不再找我的臉和身體上的缺點，而是找自身的優(yōu)點。正面積極地看待自我和我的身體，讓我變得更快樂更健康。重點知識合作探究1dietn.規(guī)定飲食；日常飲食vi.節(jié)食（教材P42）歸納拓展onadiet在節(jié)食；在按規(guī)定飲食balanceddiet均衡的飲食properdiet合理的飲食vegetariandiet素食strictdiet嚴格的節(jié)食dietpills減肥約①Haveyoubeenonadiet?You'velostalotofweight.你最近在節(jié)食嗎？你瘦了好多。Hecutdownoncoffeeandcigarettes,andateabalanceddiet.他喝咖啡和吸煙都比以前少了，飲食也均衡了。Thedoctorputmeonaverystrictdiet.醫(yī)生嚴格限制我的飲食。(1)單句寫作Iusedtotake減月巴藥)andeatdietfoodforoneyear.②Somepeopleprefera(素食)，whileotherspreferameatbaseddiet.答案：①dietpills ?vegetariandiet(2)句型轉換She'salwaysdietingbutsheneverseemstoloseanyweight.fShe'salwaysbutsheneverseemstoloseanyweight.答案：onadiet2makeadifference有作用或影響（教材P42）歸納拓展(1)makeadifferencetosb/sth.對 有影響/啟美系makenc/somedifference沒有/有些作用/關系/影響makeallthedifference(tosb./sth.)關系重大，大不相同Itmakesadifference(tosb.升wh一從旬 (對某人)有影響/肩關系⑵tellthedifference看出差異①Changingschoolsmadeabigdifferencetomylife.轉學對我的一生有著重大影響。Itmakesadifferencewhichyouchoose.你選擇哪一個事關重大。單句寫作①Thetravelwill附 有影響)hislaterlife.Thetwinsaresoalike;it'sdifficultto佟分).③一Canyouseethebuildingclearlyonthefoggyday?——時我沒有影響)whetherit'sfoggyornot,becauseI'mblind.答案：①makeadifferenceto②tellthedifference③Itmakesnodifferencetome3OnceIstartedthinkingaboutfitnessrather_thanweight,thingsbegantochange.一旦我開始思考身體是否健康而不是體重，事情開始發(fā)生了變化。（教材P42）剖析ratherthan思為而不是，相當丁，并列連詞。歸納拓展（1）ratherthan與would連用時，構成wouldrather...than..句式,意思是“寧愿……而不愿……”，表示主觀愿望，即在兩者之中選擇其一。（2）ratherthan不與would連用時，表小客觀事頭，意為是而不是……；與其……不如……”。它連接的并列成分可以是名詞、代詞、形谷詞、介詞（短語）、動名詞、分句、不定式、動詞等。①Iwouldrathersleepthanwatchthismovie.我寧愿睡覺也不看這部電影。②Heisanexplorerratherthanasailor.與其說他是一個海員，不如說他是一個探險者。③Thesweatersheboughtwasbeautifulratherthancheap.與其說她買的這件羊毛衫便宜不如說它漂亮。④Weshouldhelphimrather_thanheshouldhelpus.是我們應該幫助他而不是他應該幫助我們。⑤（2018天津高考）Allofthedishesanddessertsitservesare3D—printed,rather_thanfarmtotable.它提供的所有菜肴和甜點都是3D打印的，而不是從農場到餐桌。名師點津 ratherthan連接兩個名詞或代詞作主語時，謂語動詞應與ratherthan前面的名詞或代詞在人稱和數(shù)上保持一致(1)單句語法填空①She'dratherdielosethechildren.②YouratherthanI(be)goingcamping.答案：①than②are(2)單句寫作他是跑來的，而不是走來的。Heranwalked.答案：ratherthan4cut...out停止做（或使用，食用”剪卜（教材P42）歸納拓展cutdown砍倒；減少；刪節(jié)cutin插話cutup切碎；使傷心cutacrosssth.抄近路穿過；走近路cutoff切斷；中止；隔絕

Thedoctortoldmetocutoutmeatformyfat.由于肥胖，大夫叫我停止吃肉。Itisimpoliteforchildrentocutinwhentheirseniorsaretalking.孩子們在他們的長輩談話時插嘴是不禮貌的。Iusuallycutacrosstheparkonmywayhome.我回家常抄近路，從公園里頭走。first.④Tocutdownthedangerssuchaselectricalcurrent,hecut_offtheelectricsourcefirst.為了減少危險，比如電流，他先切斷了電源。選詞填空(cutdown/cutin/cutoff/cutout)①Shekeptonourconversation.2DHowhastheenginegot3)Thepowersupplyhasbeenbecauseweforgottopaythebill.3)Thepowersupplyhasbeenbecauseweforgottopaythebill.④thearticlesoastomakeitfitthespaceavailableonthepaper.答案：①cuttingin②cutout③cutoff④Cutdown5stressn.壓力；緊張；重首vt.強調；重讀；使焦慮不安vi.焦慮不安（教材P43）歸納拓展(1)understress在壓力之下underthestressof…在的壓力下lay/put/placestresson強調/重視(2)stresstheimportanceof…強調 的重要性stressout/stresssb.(out)便)焦慮不安，疲憊不堪(3)stressfuladj.壓力人的；緊張的stressedadj.焦慮的①In “mother"stressfallsonthefirstsyllable.mother一詞的重音在第一個音節(jié)。②Lilyhasbeenunder_great_stresssincehermother'sillness.自從母親生病以來，莉莉承受了很大的壓力。③Welay_special_stress_ondevelopinggoodneighbourlyrelationswithnearbycountries.我們特別重視發(fā)展同鄰近國家的友好關系。?Drivingincitiesreallystressesme(out).在城市里開車讓我真的很緊張。（1）單句語法填空Teachersoftenstresstheimportancediligenceonthewaytosuccess.Manyyoungpeoplelivea（stress）lifenow.答案：①of②stressful（2）單句寫作Thingscaneasilygowrongwhenpeopleare 在壓力下）.②He（雖調了）thedevelopmentofeducation.答案：①understress②laid/placed/putstresson學習效果隨堂演練I.單詞拼寫Nopaymentsweremadelastweekbecauseofacomputer _錯）.答案：errorIknowthepressuretostay曲條的）isaproblem,especiallyforanactress.答案：slimShetriedtobemore樂觀的）abouthernewjob.答案：positiveIt'snevertoolatetoimproveyour伊食）.答案：dietWhenyouhaveaninjuryyoustartputting（BE力）onotherpartsofyourbody.答案：stressH.單句語法填空(jog)isagoodwaytoexerciseforaheartpatient.答案：JoggingIcando50(push-up)everymorning.答案：push—upsSheenjoyssingingthandancing.答案：ratherScientistssometimescomparethehumanbrainacomputer.答案：toThecurrentadvicetoyouistocutalcohol.答案：outm.單句寫作.雖然喬和我在同一個大廈里工作，我們只是偶爾看到彼此。EventhoughJoeandIworkinthesamebuilding,weonlyseeeachother.答案：nowandthen.拳擊考驗的是技能和技術，不是蠻力。Boxingisatestofskillandtechnique,brutestrength.答案：ratherthan.在他的計劃中，他要削減40%的費用來增加工人的工資。Inhisplan,hewould40%oftheexpensetoaddtoworkerssalary.答案：cut;out.我們都想影響這個世界，不論是大還是小。Weallwanttointhisworld,whetheritwouldbebigorsmall.答案：makeadifference.(2018天津高考)與那所房子相比，McNay博物館令人大失所望。TheMcNaywasdisappointingthehouse.答案：comparedwith

I閱讀理解課后課時作業(yè)I閱讀理解ASomepeopledon'tmindbeingfat.Otherpeoplecankeepslimwithoutanyeffort.Butalotofpeopledoputontoomuchweightanddon'tlikeit.Thequestionis:whatcantheydoaboutit?Somebelieveexercisecanbehelpful.Butthetroubleisthatitonlymakesyouwanttoeatmore.Youmightsweatoff（因出汗而減輕）acoupleofpoundsbyplayingtennisorclimbingthemountain,butyouputitallbackonagainwithabigsteakorbreadandjam.Ahelpfulwayisfood—choosing.Butwhatsortoffoodshouldyouchoose?Somebelievethatthelesstheyeat,theslimmertheywillbe.Theydon'teatanythinguntiltheybecomeweakwithhunger.Somesticktomilkandbananas.You'llfindyouneedalotofbananas,andunlessyoulivewheretheygrow,theyaren'tcheap.Anothertheorysaysthatifyoueatthingslikehard—boiledeggs,appleswiththeirskinson,andleanmeatwhicharehardforyourstomachtodigestW1,themoreyoueat,thethinneryouget.Thisisbecauseyouuseupthefatinyourbodytogettheenergytodigestthefood.Formostofusthesemethodsaretooextreme^端的）.ThesimplestwayisjusttocutdownPonthecarbohydratesW2;thatmeansnoteatingbread,potatoes,cakes,sugar,rice,andsoonandeatinganythingelseyoulike.It'sstraightforwardandoftenquiteeffective.Stillothersliketobemorescientific.Theyarecaloriecounters.Theygetatablewhichtellsthemthat,forexample,100gramsofroastlegoflambgiveyou330caloriesanda50—gramhelping（一份食物）ofYorkshirepuddinggivesyou130calories.篇章導讀：本文是一篇說明文。文章主要介紹了各種不同的減肥方法。ThepracticalmethodsuggestedinthispassagemeanS:stickingtobananasnoteatingmanycarbohydrateseatingthingsthatarehardtodigesteatingaslittleaspossible答案：B細節(jié)理解題。由第三段第二句可知，B項是正確的。Acalorieisaunitof.A.weight B.powerC.electricity D.heat答案：D推理判斷題。從最后一段可以推斷出 calorie是熱量單位。Whichofthefollowingdoyouthinkisthebesttitleofthepassage?VariousWaysofLosingWeightDon'tEatTooMuchWaystoKeepFitFoodandHealth答案：A主旨大意題。綜觀全文可知文章主要介紹的是各種不同的減肥方法,故答案為AoW重點單詞digestvt.&vi.消化carbohydraten.碳水化合物P重點短語cutdown減少SportsshoesthatworkoutP1whethertheirownerhasenoughexercisetowarranttimeinfrontofthetelevisionhavebeendevisedW1intheUK.Theshoes—namedSquareEyes-containanelectronicpressuresensorandatinycomputerchiptorecordhowmanystepsthewearerhastakeninaday.Awirelesstransmitterpassestheinformationtoareceiverconnectedtoatelevision,andthisdecideshowmucheveningviewingtimethewearerdeserves,basedontheday'sefforts.ThedesignwasinspiredbyadesiretofightagainsttherapidlyballooningwaistlinesamongBritishteenagers,saysGillianSwan,whodevelopedSquareEyesasafinalyeardesignprojectatBrunelUniversitytoLondon,UK. “Welookedatcurrentissuesandchildhoodoverweightreallystoodout"shesays.“AndIwantedtotacklethatwithmydesign.”O(jiān)nceachildhasusedupP2theirdailyallowanceW2gainedthroughexercise,thetelevisionautomaticallyswitchesoff.AndfurthertimeinfrontoftheTVcanonlybeearnedthroughmoresteps.Swancalculatedhowexerciseshouldtranslatetotelevisiontimeusingtherecommendeddailyamountsofboth.Healthexpertssuggestthatachildtake12,000stepseachdayandwatchnomorethantwohoursoftelevision.So,every100stepsrecordedbytheSquareEyesshoesequpreciselyW3oneminuteofTVtime.Existingpedometers（計步器）normallyclipontoabeltorslipintoapocketandkeepcountofstepsbymeasuringsuddenmovement.Swansaysthesecanbeeasilytrickedintorecordingstepsthroughshaking.Buthershoehasbeenbuilttobeharderforlazyteenagerstocheat."Itispossible,butitwouldbealotofeffort,“shesays.“That wasoneof my main designconsiderations.篇章導讀：本文是一篇說明文。文章主要介紹了一款記錄孩子跑步數(shù)和看電視時間的智能運動鞋，以此限制孩子看電視的時間，避免孩子過度肥胖。AccordingtoSwan,thepurposeofherdesignprojectisto.keeparecordofthestepsofthewearerdealwithoverweightamongteenagersenablechildrentoresistthetemptationofTVpreventchildrenfrombeingtrickedbyTVprograms答案：B推理判斷題。根據(jù)第三段中的 “‘Welookedatcurrentissuesandchildhoodoverweightreallystoodout,'shesays.'AndIwantedtotacklethatwithmydesign.'"可以推斷，這個設計是為了解決孩子超重的問題。故選 B。Comparedwithothersimilarproducts,thenewdesign.sendsteenagers'healthdatatothereceiverrecordsthesuddenmovementofthewearerrecordsthesuddenmovementofthewearermakesitdifficultforlazyteenagerstocheat答案：D細節(jié)理解題。根據(jù)最后一段中的Swansaysthesecanbeeasilytrickedintorecordingstepsthroughshaking.Buthershoehasbeenbuilttobeharderforlazyteenagerstocheat'.可知，其他類似的產品可以通過晃動來作弊， 但她設計的鞋子使懶惰的青少年很難作弊。故選DoWhichofthefollowingwouldbethebesttitleforthetext?SmartShoesDecideonTelevisionTimeSmartShoesGuaranteeMoreExerciseSmartShoesMeasureTimeofExerciseSmartShoesStopChildhoodOverweight答案：A主旨大意題。本文第一段點明主題，說明一款智能運動鞋在英國被發(fā)明出來，它能通過利用孩子們每天走步數(shù)來決定看電視的時間。故選AoW重點單詞devisev.設計：發(fā)明allowancen.折扣vt.給（某人）零用錢或津貼preciselyadv.精確地；恰好地P重點短語workout解決；鍛煉useup用室；用光n七選五根據(jù)短文內容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。（2018全國卷n）Ifyouarealreadymakingthetimetoexercise,itisgoodindeed!Withsuchbusylives,itcanbehardtotryandfindthetimetoworkout.__1__Workingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.Yourproductivityisimproved.Exercisingmakesyoumoreawakeandreadytohandlewhateverisaheadofyoufortheday.__2__Yourmetabolism（新陳代謝）getsaheadstart.__3__Ifyouworkoutinthemornings,thenyouwillbegettingthecalorie（卡路里）burningbenefitsforthewholeday,notinyoursleep.__4__Studiesf