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AsurveyDoyouoftensleepwell?Doyouenjoyyourmeals?Doyouoftenfeelsad?4.Doyouoftengetangry?5.Doyouoftenfeelworriedbeforeanexam?Youaresufferingfromstress!Keepagoodmood

dosportseverydaytalktosomeoneyoutrustwatchfunnyfilmsHowtoreducestressdowhatyouareinterestedin

listentolightmusic

BrainstormBeforereadingUnit6ReadingManystudentssufferfromstressintheirdailylives.Theyareunderstressbecausetheirlivesarenotbalanced.Theyfocustoomuchonstudying,dealingwithpeerpressureandworryingaboutwhatothersthink,andnotenoughonotherthings.Youmaywonderwhetherstressisaseriousmatter.Theansweris“Yes”.Youshouldbeawarethatstressisarisktoyourhealth.Ifyouwanttolivealongandhealthylife,youneedtobegintoguardagainststressfromayoungage.Herearesomewaystodealwithstressandbringbalancetoyourlife:Youshouldalwayslookonthebrightsideoflife,andimaginethatyouwillhaveahappyandsuccessfulfuture.Youcandothisbytakingawalk,readingabook,goingtoaconcertorseeingafilm,orjustsittinginaprivateplaceandbeingsilentforamoment.Learntopaint,takeupskating,orstartplayingamusicalinstrument.Stressisyourbody’senemy.Seeingafunnyfilmortellingjokeswithfriendswilloftencheeryouupwhenyouarelow.Manystudentssufferfromstressintheirdailylives.Herearesomewaystodealwithstressandbringbalancetoyourlife:BepositiveOnewaytocanceloutstressisthroughpositivethinking.LearntorelaxForceyourselftotakeabreakfromyourstudiesandworriesaboutexams.TakeupahobbyWhenyouarebusywithahobby,youleaveallyourworriesbehind.TakecareofyourbodyTakingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.LaughSometimeslaughteristhebestmedicineforstress.IntroductiontothetopicWaystodealwithstress總分總Ifyoufollowthe/myadvice,youwillliveabetterlife.Youshouldbeawarethatstressisarisktoyourhealth.Ifyouwanttolivealongandhealthylife,youneedtobegintoguardagainststressfromayoungage.Withalittlehardwork,youwillliveabetterlife.過(guò)渡句,承上啟下

Dividethearticleintotwopartsaccordingtothemainideasandmatchthem.Part1PPart2PB:ManystudentssufferfromstressintheirdailyLivesandthereasonsforthis.

A:Somewaystodealwithstressandbringbalancetolife.12-7WhilereadingReadthefirstpartandfillinthetable.WhilereadingManystudents___________becausetheirlivesarenot_________.reasonswhatshoulddo1____toomuch___________1_________thatstressisa________________.2Youneedtobeginto_____________fromayoungage.2________with__________3_____________whatothersthinksufferfromstressbalancedfocusonstudyingdealingpeerpressureworryingaboutbeaware

risktohealthguardagainstReadthesecondpartandfillinthetable.HowtodealwithstressSub-headingsSupportingdetailsBe________Onewayto__________stressisthrough_______________.Look_______________oflifeandimagea_______________.Learnto_____Forceyourselfto___________fromyourstudiesandworries._____ahobbyWhenyouare__________yourhobby,you______allyourworries________.________yourbodyTaking_______________,eatinga____________andgetting______________areallthethingsthatcanhelpyou.________Sometimes_________isthebestmedicineforstress.positivecanceloutpositivethinkingrelaxtakeabreakTakeupbusywithleavebehindTakecareofregularexercisehealthydietenoughsleepLaughlaughterWhilereadingonthebrightsidehappyandsuccessful

8

Takingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.3Ifyouwanttolivealongandhealthylife,youneedto

guardagainst

stressfromayoungage.

1

Manystudentssufferfromstressintheirdailylives.4

Herearesomewaysto

dealwithstress

andbringbalancetoyourlife.5

Onewayto

cancelout

stressis

throughpositivethinking.6

Forceyourselftotakeabreakfrom

yourstudiesandworries

aboutexams.7When

you

arebusywith

ahobby,you

leave

allyourworries

behind.

重點(diǎn)句理解

9

Laughteristhebestmedicineforstress.2Youshouldbeawarethat

stressisarisktoyourhealth.that引導(dǎo)的賓語(yǔ)從句if引導(dǎo)的條件狀語(yǔ)從句when引導(dǎo)的時(shí)間狀語(yǔ)從句定語(yǔ)從句findoutthekeysentences8

Takingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.3Ifyouwanttolivealongandhealthylife,youneedto

guardagainst

stressfromayoungage.

1

Manystudentssufferfromstressintheirdailylives.4

Herearesomewaysto

dealwithstress

andbringbalancetoyourlife.5

Onewayto

cancelout

stressis

throughpositivethinking.6

Forceyourselftotakeabreakfrom

yourstudiesandworries

aboutexams.7When

you

arebusywith

ahobby,you

leave

allyourworries

behind.Reciting9

Laughteristhebestmedicineforstress.許多學(xué)生在日常生活中遭受壓力折磨。

如果你想健康長(zhǎng)壽,你需要從年輕時(shí)就開始抵抗壓力。這里有一些如何處理壓力問(wèn)題

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