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AsurveyDoyouoftensleepwell?Doyouenjoyyourmeals?Doyouoftenfeelsad?4.Doyouoftengetangry?5.Doyouoftenfeelworriedbeforeanexam?Youaresufferingfromstress!Keepagoodmood
dosportseverydaytalktosomeoneyoutrustwatchfunnyfilmsHowtoreducestressdowhatyouareinterestedin
listentolightmusic
BrainstormBeforereadingUnit6ReadingManystudentssufferfromstressintheirdailylives.Theyareunderstressbecausetheirlivesarenotbalanced.Theyfocustoomuchonstudying,dealingwithpeerpressureandworryingaboutwhatothersthink,andnotenoughonotherthings.Youmaywonderwhetherstressisaseriousmatter.Theansweris“Yes”.Youshouldbeawarethatstressisarisktoyourhealth.Ifyouwanttolivealongandhealthylife,youneedtobegintoguardagainststressfromayoungage.Herearesomewaystodealwithstressandbringbalancetoyourlife:Youshouldalwayslookonthebrightsideoflife,andimaginethatyouwillhaveahappyandsuccessfulfuture.Youcandothisbytakingawalk,readingabook,goingtoaconcertorseeingafilm,orjustsittinginaprivateplaceandbeingsilentforamoment.Learntopaint,takeupskating,orstartplayingamusicalinstrument.Stressisyourbody’senemy.Seeingafunnyfilmortellingjokeswithfriendswilloftencheeryouupwhenyouarelow.Manystudentssufferfromstressintheirdailylives.Herearesomewaystodealwithstressandbringbalancetoyourlife:BepositiveOnewaytocanceloutstressisthroughpositivethinking.LearntorelaxForceyourselftotakeabreakfromyourstudiesandworriesaboutexams.TakeupahobbyWhenyouarebusywithahobby,youleaveallyourworriesbehind.TakecareofyourbodyTakingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.LaughSometimeslaughteristhebestmedicineforstress.IntroductiontothetopicWaystodealwithstress總分總Ifyoufollowthe/myadvice,youwillliveabetterlife.Youshouldbeawarethatstressisarisktoyourhealth.Ifyouwanttolivealongandhealthylife,youneedtobegintoguardagainststressfromayoungage.Withalittlehardwork,youwillliveabetterlife.過渡句,承上啟下
Dividethearticleintotwopartsaccordingtothemainideasandmatchthem.Part1PPart2PB:ManystudentssufferfromstressintheirdailyLivesandthereasonsforthis.
A:Somewaystodealwithstressandbringbalancetolife.12-7WhilereadingReadthefirstpartandfillinthetable.WhilereadingManystudents___________becausetheirlivesarenot_________.reasonswhatshoulddo1____toomuch___________1_________thatstressisa________________.2Youneedtobeginto_____________fromayoungage.2________with__________3_____________whatothersthinksufferfromstressbalancedfocusonstudyingdealingpeerpressureworryingaboutbeaware
risktohealthguardagainstReadthesecondpartandfillinthetable.HowtodealwithstressSub-headingsSupportingdetailsBe________Onewayto__________stressisthrough_______________.Look_______________oflifeandimagea_______________.Learnto_____Forceyourselfto___________fromyourstudiesandworries._____ahobbyWhenyouare__________yourhobby,you______allyourworries________.________yourbodyTaking_______________,eatinga____________andgetting______________areallthethingsthatcanhelpyou.________Sometimes_________isthebestmedicineforstress.positivecanceloutpositivethinkingrelaxtakeabreakTakeupbusywithleavebehindTakecareofregularexercisehealthydietenoughsleepLaughlaughterWhilereadingonthebrightsidehappyandsuccessful
8
Takingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.3Ifyouwanttolivealongandhealthylife,youneedto
guardagainst
stressfromayoungage.
1
Manystudentssufferfromstressintheirdailylives.4
Herearesomewaysto
dealwithstress
andbringbalancetoyourlife.5
Onewayto
cancelout
stressis
throughpositivethinking.6
Forceyourselftotakeabreakfrom
yourstudiesandworries
aboutexams.7When
you
arebusywith
ahobby,you
leave
allyourworries
behind.
重點(diǎn)句理解
9
Laughteristhebestmedicineforstress.2Youshouldbeawarethat
stressisarisktoyourhealth.that引導(dǎo)的賓語從句if引導(dǎo)的條件狀語從句when引導(dǎo)的時(shí)間狀語從句定語從句findoutthekeysentences8
Takingregularexercise,eatingahealthydietandgettingenoughsleepareallthethingsthatcanhelpyou.3Ifyouwanttolivealongandhealthylife,youneedto
guardagainst
stressfromayoungage.
1
Manystudentssufferfromstressintheirdailylives.4
Herearesomewaysto
dealwithstress
andbringbalancetoyourlife.5
Onewayto
cancelout
stressis
throughpositivethinking.6
Forceyourselftotakeabreakfrom
yourstudiesandworries
aboutexams.7When
you
arebusywith
ahobby,you
leave
allyourworries
behind.Reciting9
Laughteristhebestmedicineforstress.許多學(xué)生在日常生活中遭受壓力折磨。
如果你想健康長壽,你需要從年輕時(shí)就開始抵抗壓力。這里有一些如何處理壓力問題
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