Unit3 Sports and Fitness Reading for writing健康生活講義-高中英語人教版（2019）必修第三冊

健康生活文體概述本單元涉及鍛煉和健康這方面內容，要求學生能夠圍繞“健康生活”的主題表達自己的想法。在寫這類書面表達時，應該注意以下幾個方面：指出目前存在的不利于健康的問題這些問題會導致的后果在今后生活中如何改善生活方式，提升健康水平健康生活作文的書寫模板（建議信+健康生活）Dear______(對象)，Hownicetohearfromyou!Inyourletteryouaskedmehowtokeephealthy.Iwouldliketogiveyousomeadvice.Firstofall,weneedtohavehealthyeatinghabits.(飲食方面的建議)because_____________________________________________(原因).Differentkindsoffoodisnecessary.It’salsoimportanttohaveabalanceddiet.Besides,playingsportseverydaycanalsohelpustokeepfit.____________________（具體的關于運動方面的建議）.What’smore,weshouldgotobedearlyandgetupearly.(關于睡眠方面的建議).Thesuggestionsabovemayhelpyougetoutoftrouble.Ihopeyoufeelbettersoon.套用句式Para.1Opening(開頭)Inyourletteryouaskedmehowtokeephealthy.Asweallknow,itisimportantforustokeephealthy.Now,Iwillgiveyousomeadviceabouthowtokeepfit.Para.2Body從①飲食方面②運動方面③睡眠方式方面給出建議。做運動dosports/takeexercise做運動帶來的好處①Doingsportscanstrengthenmybodyandisgoodforourmentalandphysicalhealth.②Doingsportsregularlycanhelpmefeelenergeticandimprovemystudyefficiency.飲食①Developingagoodeatinghabitsisgoodforyourhealth.Youcaneatmorevegetablesandfruit.②It’simportanttohaveabalanceddiet.睡眠方式①Weshouldgetenoughsleepduringnight.Wecangotobedearlyandgetupearly.②Stayinguplateisbadforourhealthbecauseyoumayfeeltiredthefollowingday.Para.3Ending①Ifyoucandowhatislistedabove,Ibelievewecankeephealthy.②Ihopeyoucantaketheseadviceintoconsideration.I’mlookforwardtohearingfromyou.假定你是李華，你的朋友Jenny寫信向你詢問如何保持身體健康。請你給他發(fā)一封電子郵件提些建議。內容要點如下：1．注意合理飲食，多吃新鮮水果和蔬菜；2．保證充足睡眠，至少8小時；3．堅持鍛煉身體，多參加體育運動。注意：1.詞數80左右；可適當增加細節(jié)，以使行文連貫；開頭和結尾已給出，不計入總詞數。DearJenny,Hownicetohearfromyou!Inyourletteryouaskedmehowtokeephealthy.Iwouldliketogiveyousomeadvice.Weknowfoodisofgreatimportancetousteenagers.Sincewegrowveryfast,weareinneedofnutritiousfood,suchasfreshvegetables,fruits,fish,meatandsoon.However,Ithinkyou'dbetternoteatfoodwithmuchsugarandfat.Andyoushouldgetplentyofsleep.Itisnecessaryforyoutohaveatleasteighthoursofsleepeveryday.Inaddition,youshouldtakephysicalexerciseregularly.Itwillbebeneficialtoyourhealth.Onlyinthiswaycanyoukeep