英語(yǔ)作文健康食物高一80詞

第英語(yǔ)作文健康食物高一80詞

健康的飲食習(xí)慣對(duì)我們的健康很重要，我們應(yīng)該建立健康的飲食習(xí)慣，我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。下面給大家分享一些英語(yǔ)作文健康食物高一80詞，希望對(duì)大家有幫助。

英語(yǔ)作文健康食物高一80詞1

IalwayscaresomuchaboutthefoodIeat,becausemystomachisalittleweek,soIcan’teatthejunkfoodallthetime.ThehealthyfoodmakesmekeepfitsoIeatit.Vegetableisveryimportant,weshouldeatiteverymeal.Thefruitcontainsalotofvitamins,itisinneed.Thefishisbestforme.

英語(yǔ)作文健康食物高一80詞2

Nowadays,thereisagrowingfocusonhealthcare.Peoplearepursuingahealthylifestyle.Ahealthydietisoneofthemostimportantpartsofit.Asthesayinggoes,breadisthestaffoflife,eatinghealthilyanddeliciouslyisthegoalwepursue.Frommypointofview,inordertobuildhealthyeatinghabits,weshouldeatmorevegetablesandlessfatandsugar.Vegetableisthebestsourceofsvitamin,becausevegetablesarerichinvitamins.Amongthem,vitaminCandvitaminAarethemostimportant.Toomuchfatandsugarcanleadtoobesity,whichisharmfultohealth.Besides,eatingmorefruitsanddrinkingmorewaterisofgreathelp.

英語(yǔ)作文健康食物高一80詞3

Whatishealthydiet?Tothemostpeople,healthydietmeansmoregreenfoods,nojunkfoods.Thegreenfoodisthosepollution-free,highqualityandnutrientfood,includingtheorganicvegetablesandmeats,fruits,eggsandsoon.Themealsofhealthydietshouldbecookedwithfewersaltandoil.Andthejunkfoodisthoselownutrition,highcalorie,processedfoodwithmuchsaltoroil,suchasthefries,friedchickens,saltedeggsandsoon.Thesefoodswillcauseonegetweightandincreasetheriskofmanydiseases.Weshouldkeepahealthydiet,abandonthejunkfoodtokeepourselveshealthy.

英語(yǔ)作文健康食物高一80詞4

Eatingpatternschangeovertime.Ingredientscannotbeseenbeforeinacountrymightbegintoappearinlocalmarkets，shippedfromabroad.Migrationcausesculturestochange，andeatingpatternsinvariablyreflectnewinfluences.

Inthe20thcentury，fewpeoplehavethetimetogohomeforlunch，andmanycitydwellersfindthemselvesinneedofgrabbingabitetoeatinaplaceclosetotheiroffices.Asaresult，thepopularityoffastfoodandtakeawayfoodhasrisen.Inmanyurbanareas，peoplewhotraditionallyatetheirmainmealatmiddaynowenjoyitintheevening，afterwork.

Changingeatingpatternshaveaneffectonotheraspectsofsociety.Mealshavetraditionallybeentimeswhenmembersofafamilycatchupwitheachother.Fastfoodandquickmealssometimesthreatensuchfamilyget-together.

英語(yǔ)作文健康食物高一80詞5

Lastnight,Iatealotoffood,suchasKTCandicecream,beforeIslept,Iatesomecoldfoodinthefridge.Atmidnight,Ifeltmystomachhurtbadly,myfamilywaswokeup,theysentmetothehospital.Afterseeingthedoctor,hetoldmethatIhadeatentoomuchfood,what’smore,thefoodwasnothealthy,soithurtmystomach.Sincethen,IrealizedthatIshouldnoteattherubbishfoodoften,Ishouldkeepthehealthydiet.Nowmydietisregular,Iwon’ttakeinmuchfoodbeforesleeping,mybodyisbecominghealthy.Inthemorning,