Unit3七選五專(zhuān)項(xiàng)練習(xí)2021-2022學(xué)年高中英語(yǔ)牛津譯林版必修第一冊(cè)

1AdviceforHighSchoolStudentsAsapersonwhoisgraduatingfromhighschoolverysoon,IhavesomesuggestionsforstudentsinhighschoolorstudentswhoaresoongoingtobehighschoolstudentsJIamsureotherscanbenefitfromreadingthemandwillnotmakesimilarmistakeslikeme.2Donotvaluefirstimpressionhighly.Don'tdismissapersonoranideatooearlyjustbecauseyouimmediatelygetabadimpression.Youwillmissmanyopportunitiesbecauseofthat.Althoughsomethingseemsbadatthefirstimpression,itdoesnotmeanitisbadallthetime.Trytogiveeverythingafairchance.Don'ttrytopleasecvcrybody.Thcrcisnowayyoucanpleaseeverybodyorgeteverybodytoagreewithyou.3Itisahugewasteoftime.Haverespectforauthority.Nomatterhowmuchyoumaydislikethem,justremember(hatteachersandparentscareaboutyouandtheyareonlydoingtheirjobs.Won?targuewiththemandjustobeythem.Realizeahighschoolisnottherealworld.Therealworldisn'taclosedenvironment.5Whatisrewardedinhighschoolsuchaspopularityandagreementisdifferentfromwhatisrewardedintherealworld.Ifhighschoolisn'tworkingoutfbryou,youmayfindyourselfbetterathandlingtherealworld.ADonotbetooquicktojudge.BSojustleamtosaytheword"No"alot.CListcntotheiradviceandconsideritcarefully.DManyofthesearebasedonregretsthatIhave.EBadhabitsarehardtobreakandremainwithyouforalongtime.FDon'tspendanyefforttryingtopleaseotherswhowillneverlikeyou.Gitisafreesocietywherepeopleacceptresponsibilityfortheiractions.2HowtoBeaGoodApartmentNeighborWhenyouliveinanapartment,everythingcomeswithresponsibilities.AnapartmentlifestylecanbecomplicatedwhenitcomestosocialbehavioursormannersJThisarticleoffersafewhelpfultipsonmaintaining(維持)agoodrelationshipwithyourapartmentneighbors,sothatyoucanliveinharmony.Befriendlytowardsothers.Youdon'tnecessarilyneedtoknowthcm.2Greetingsbringfriendlyrelationshipsandmakeiteasiertocommunicatewithothersinthefutureifanyonehasquestionsorconcerns.3Itmaybenormaltowalkfromtheparkinglottoyourfrontdoor,butyou'llneedtoconsiderhowloudapersonis.Avoidsteppingheavilyonstairwells,especiallywhenleavingbeforesunriseorcomingbacklateatnight.Keepthenoiseatwhisperlevelinhallways.Closedoorsbehindyougently.Don'tshutthemloudly.Caretheokl.4Ifyouseethemintheparkinglotwithgroceries,askthemiftheyneedhelpcarryingtheminsidethebuildingandholddoorsopenforthem.Beconsiderateofthenoiselevelinsidetheapartment.Thisisoneofthemostcommoncomplaintsreportedtomanagers.Moreattentiontonoiseisneededifyouliveaboveanotherpcrson.5Ifaneighborrequeststhatyoukeepthenoiseleveldown,takeittoheart.ARcmembcrtomakeanapology.BButasimplehellogoesalongway.CBesoft-spokenwhenenteringandexiting.DSoftfootwearmakeslessnoisethanbootsorhighheels.EAlwaysofferpositiveassistancetoyourelderlyneighbors.FGoodmannerscancertainlymakeapartmentlilemucheasier.GLoudlaughterandconversationsinpublicplaceareannoying.3.Inordertoachievebigthingsinyourlife,youmustbewillingtothinkbigJWhenyou'vebusyworkingtowardbringingyourgoalstolife,youalsofeelhappierinyourjourney.Followthesestepstomakeyourgoalsareality.2Wheredoyouseeyourselfinayear,fiveyearsorten?Doyouseeyourselfwithafamily,children,agoodjobandacollegedegreeintenyears?Trytothinkasfaraheadasyoucan.Payattentiontoeverydetail,andletyourdreamscometolifeinyourmind,showingyouwhatmattersmosttoyou.3Writedowneverythingyouimagine.4Writedown(hemostimportantachievementsthatyouwanttocenteronand(hedetailsabouteach.Whatmattersmosttoyou?Onceyouhavealistofgoalsinmind,workoutaplan.Howwillyouachievethesegoals?Divideyourgoalsintoachievablesteps.Startachievinggoalstoday.Putyourplansintoactiontoday.5Moveforwardeveryday,evenifyouareonlytakingasmallstepatatime.Whenyoucanpicturewhatyourdesiredlifeislike,youcanbetterdecidethegoalsyouneedtosetandachieve.Allittakesaresmallstepstowardyourdesiredfuture,andyoucanachievethelifeyouwant.ACcntcronwhatyouwanttoachieve.BCloseyoureyesandimagineyourfuture.CTakeasmallsteptowardthefutureeachday.DYoushoulddrcambigandtrytomakeyourgoalshappen.Elt'sokaytochangeyourdreamsandgoalsbasedonyourneeds.FUseasmuchdetailasyoucanwhenwritingdownwhatyouremember.GThinkaboutwhereyouwanttobeinthefutureandhowyouwanttogetthere.HowHelpingOthersBenefitsYouEveryonewantstoleadahappyandfulfillinglife,soit'snaturaltowanttoputyourselfandyourhealthfirst!However,helpingotherpeoplecanalsodirectlyhelpyouatthesametime.Hereareafewwaysthathelpingotherscanbenefityou：,AttractmorebacktoyouWhenyougive,you'remorelikelytoreceive.Youdon'tnecessarilyneedtokeepthereceivinginmindwhenyoudecidetogive,butnaturemayjusttakeitscourseJMaybeyou'IIcomeacrosssomegoodfortune.,BringyouagoodfeelingIfyouvolunteeryourtimetohelpothers,you'resharingyourblessingswiththoselessfortunate,whichisawonderfulgifttogive!You'lllikelyreturnhomeaftervolunteeringwithasmileonyourface.2,Heightenself-esteemWhenyouhelpothers,youmaybehelpingyourselftoaheightenedself-esteem.Apositiveresultforyourgooddeedsenablesyoutofeciprideinyouraccomplishmcnts.3.?4Afteryou'vedonesomethingnice,youmayalsofindthatyourconfidenceincreases.Thefactthatyourhelpfulactshaveturnedoutsopositivemightleadyoutotheconfidenceyouneedinyourownlife.,BemorepositiveaboutyourownsituationSometimesyou'llfindthatyou'reyourownworstcritic.Youmightacceptthefaultsofothers,butyoumaybelesslikelytoacceptyourown.Helpingotherscanhelpyoutoacceptyourownsituationandyourownfaults.5Seekoutopportunities,today,tohelpothcrs.You'llbegladyoudid!AStrengthenconfidenceBMakeadifferenceCItmayhelpyoutostartseeingeverythinginamorepositivelight.DMaybeafriendwillunexpectedlyreturnafavor.Eltalsobuildsconfidenceinbiggerandbetterthings.FJustbycompletingagivingact,youreceivepositivefeelingsinyourlife.Gitmakesyoufecisurprisedtoknowthatyou'vemadeadifferenceintheworld.ForgivenessForgivenessisaqualitythatisdifficulttopossess.Whensomeonehasdeeplyhurtyou,itcanbeextremelydifficulttoletgoofyourhate.However,forgivenessispossible,anditcanbesurprisinglybeneficialtoyourphysicalandmentalhealth.Peoplewhoforgiveshowlesssadness,angerandstressandmorehopefulness,accordingtoarecentresearch.ITrythefollowingsteps：Calmyourself.2Youcanlakeacoupleofbreathsandthinkofsomethingthatgivesyoupleasure：abeautifulsceneinnature,orsomeoneyoulove.Don'twaitforanapology.Manytimesthepersonwhohashurtyoudoesnotintendtoapologize.Theymayhavewantedtohurtyouortheyjustdon'tseethingsthesameway.3Keepinmindthatforgivenessdoesnotnecessarilymeanbecomingfriendsagainwiththepersonwhohasupsetyou.Takethecontrolawayfromyouroffender(冒犯者).Rethinkingaboutyourhurtgivespowertothepersonwhohascausedyoupain.Insteadoffocusingonyourwoundedfeelings,learntolookforthelove,beautyandkindnessaroundyou.4Ifyouunderstandyouroffender,youmayrealizethatheorshewasactingoutofunawareness,fear,andevenlove.Youmaywanttowritealettertoyourselffromyouroffender'spointofview.Don'tforgettoforgiveyourself.5Butitcanrobyouofyourself-confidenceifyoudon'tdoit.AHowshouldyoustarttoforgive?BWhyshouldyouforgive?CTrytoseethingsfromyouroffender'sangle.D.Recognizethebenefitsofforgiveness.EForsomepeople,forgivingthemselvesisthebiggestchallenge.FIfyouwaitforpeople(oapologize,youcouldbewailinganawfullylongtime.GTomakeyourangerdieaway,tryasimplestressmanagementtechnique.HowtoMakeFriendswithNeighborsMostpeoplehaveneighborswheretheylive,whetheritisinahouse,atownhouse,oranapartment.Youwanttobefriendswithyourneighbors,notenemies.Herearesometipstomakethathappen.Gettoknowyourneighbors.Ifyouarctheonesmovinginandnobodyhasconictogreetyou,introduceyourselftoyourncighbors.Hfyouseesomeonewithamovingtruckmovingin,introduceyourselfandoffertohclp.Takcthemahome-treat,suchascookiesorbread,andwelcomethem(otheneighborhood.2TakealoafofbreadoraplateofcookiesorbrowniesandwishthemaMerryChristmas.YoucanmakealittlebagofcandytotaketothemandwishthemaHappyHalloween.Inviteyourneighborstodinnerorabarbecue.Youcangettoknowthemoveradeliciousmeal.Don'taskthemtobringanything.3Youcanalsoinviteyourneighborsovertoyourhouseifyouarewatchingafboiball,baseball,orothersportsyouthinktheymightbeinterestedin.Beconsideratetoyourncighbors.4Youdon'twanttobetheannoyingneighborswhohavenoconsiderationfbrothersintheneighborhood.Keepyourargumentswithinthewallsofyourhousc.Don'trunoutsideyellingatoneanother,creatingahugescene.Nobodywantstoknowaboutyourpersonalorfamilyproblems.Letyourchildrenplaytogether.Don'tdiscourageyourchildrenfromplayingwithyourneighbors'childrenbecauseofreligion,race,orotherpettythings.5AHelpoutwithyardwork.BWishthemHappyHolidays.CIftheyoffer,begraciousandacceptit.DGouptoyourneighbor'shouseandsayhello.Elfyouseeyourneighborworkingoutinhisorheryard,offerahelpinghand.FDon'tplaysuperloudmusicintheearlymorningorafternineo'clockatnight.GTheywillprobablygrowuptogether,soavoidcreatingenemiesandmakefriendsinstead.7.Weoftencloseourselvesoffwhenunfortunateeventshappeninourlives.Wetrytoforgetihepainbypretendingitdoesn'texist,butalthoughwecantryallthiswewant,intheend,wecan'thidefromourselvesJHerearesomewaysyoucanopenyourheartmorefully.?BreatheintopainWheneverapainfulsituationarises,trytoacceptitinsteadofrunningaway.2Byusingourbreathwesoftenourexperiences.?Embracetheuncomfortable3Weknowhowfearfeelsinourbodies：thetensioninournecks,thetightnessinourstomachs,etc.Wecanfacethesefeelingsofdiscomfortandletthemshowuswhereweneedtogo.,SpendtimealoneFormostofourliveswe'resurroundedbypeople：ourfriends,colleagues,peers,familymembers,lovedones,andstrangers.Howoftendowereallyspendtimealone?4Youcantrulyopenyourselfandexplorewhateveryou'dlike.Thegoldentickethereisnottoletyourselfbecomedistracted；justseewhatit'sliketobealone.?GetoutsideofyourselfThismayseemalittlecontradictorytothelasttip.5Afteryou'veexploredthedepthsofyourself,youcomeawaywithanewunderstanding.Now,it'stimetosharethat—notthroughtellingothers,butthroughbeingwithothers.AWeallknowwhatanxietyfeelslike.BHowever,inrealitytheyworkhandinhand.CWeneedtolearntoopenourheartstothepotentialoflife.DWhcnthesadnessstrikes,takeadeepbreathandfaceuptoit.EYou'lladdanewlayerofdepthandunderstandingintoyourlife.FLoseyourselfinthebeautyofothersandseewhattheycanteachyouaboutyourself.GWhenyouspendtimeinsolilude（獨(dú)處），you'refreefromtheinfluencesofotherpeople.WaystoBuildStrongFriendshipsBeloyaltoafriend.Partofbeingafriendisbeingpreparedtodevoteyourtimeandenergytohelpingoutyourfriends.Ifafriendneedshelpwithanunpleasantthing,orifheorshejustneedsashouldertocryon,bethereforthcmJThisisagoodwaytoattractthekindoffriendsyouwantinyourlife.2Whenyousayyou'lldosomething,doit.Whenyourfriendtellsyouasecret,keepitsecretfromothers.Besomeonethatpeopleknowthattheycanrelyon.Ifyoushowthisqualitytoyourfriends,theywillappreciateitandwillbereliableinreturn.Beagoodlistener.Manypeoplethinktheyhavetoappearveryinteresting.3Listencarefullytowhatpeoplesay,rememberimportantdetailsaboutthem,askquestionsabouttheirinterests,andtakethetimetoleammoreaboutthem.Stressyourgoodqualities.Showotherswhatmakesyoustandapartfromthecrowd.Talkaboutyourinterestsandhobbies.Everyonehasinterestingstoriestotell-don'tbeafraidtoshareyours.4Peoplelovetobearoundsomeonewhomakesthemlaugh.Chooseyourfriendswisely.Asyoumakefriendswithmorepeople,youmayfindthatsomearehardtogetalongwith.Sometimesyoumayevenrealizethatcertainfriendshipsareunhealthy.5cherishthosefriendswhoareapositiveinfluenceinyourlife,anddoyourbesttobeapositiveinfluenceintheirs.ABeareliablefriend.BKeepyourpromisetoyourfriend.CBcrespectfuloftheirdecisionsandshareyourswiththem.□Besides,alittlehumoralwayskeepsaconversationlightandhappy.Elnthiscase,walkyourwayoutofthefriendshipasgracefullyaspossible.FBcingaloyalfriendwillattractotherpeopletoyouwhovaluethisquality.GFarmoreimportantthanthat,however,istheabilitytoshowthatyou'reinterestedinothers.Itcanbedifficulttomeetnewpeopleandmakefriends,especiallywhenyoumovetoanewcityorfindyourselfoutofyourcomfortzone.Howwillyoudealwiththesituation?[Therearcseveralwaysthatyoucanmeetpeoplethatyoumightnothaveconsideredinthepast.2Youprobablyhaveseveralacquaintancesthatyouseeonadailybasisoraweeklybasis.Ifyougetalongwellwithcertainpeople,youcanseeifthisacquaintancewouldliketogooutanddosomethingsociallywithyou.Ifyouhavecommoninterests,youmightsuggestthatthetwoofyoudosomethingtogetherthatinvolvesyourinterest.Makeanefforttoacceptinvitations.Somctimcspeoplethatyouknowmaybehavingabarbecueorothertypesofsocialgathering.Trytoensurethatyouareabletoattendandthenshowupattheappointedtime.3Ifyoumeetpeoplethatyouclickwith,youcanmakeaplantoseethemagaininthefutureoryoucaninviteyourfriendstoyourowneventandaskthemtoextend(heinvitation(othefriendsthatwereattheirgatheringtoo.Goout,evenwhenyoudon'tfeellikeit.Itturnsoutthatwhenpeopleinviteyoutojointhemfordinneroramovieorsomethingelse,theyreallywanttohangoutwithyou.45Butonceyouhaveusedthesamemethodsafewtimesyouwillknowexactlywhatworksandwhatdoesnot.Don'tgiveup,aseveryoneisdifferentanditjusttakestimetogettoknowpeople.AExpandoncurrentrelationships.BTrying(omakenewfriendscanbeannoyingatfirst.CDoyouworkwithpeoplethatyougetalongwellwith?DButdon'tcallthemseveraltimesadayorevenseveraltimesperweek.EBemoresocialandyou'llmakeyourlifemoreexcitingandfulfilled.FIfyoutendtosay“no”often,peoplewilleventuallystopaskingyoutogowiththem.GThesetypesofgatheringsoftenleadtomeetingdifferentpeoplewhoarefriendsoffriends.HowtoRecognizeaTrueFriendSometimesitcanbehardtorecognizeatruefriend.Hopefully,thisarticlewillhelpyourecognizewhichfriendsarethekeepers.Beabletotrustyourfriends.Youshouldbeabletotrusttruefriendsandtheyshouldretumthistrust.Doyourfriendstellyousecretsthatnooneelseknows?Askyouforadvice?lHowever,ifyourfriendshidethingsfromyouandactsecretly,then(hisisasignthattheymaynot(rustyou.2Thinkaboutit.Howcomfortableareyourfriendswhentheyarearoundyou?Aretheybeing(hemselvesaroundyou?Arctheyactingfakeorperhapshidingsomething?Truefriendshipscantakeawhiletodevelop,butifyourfriendsaretruetheyshouldfeelcomfortablearoundyou,andviceversa(youwiththem).Thinkaboutloyally(忠誠(chéng)).3Ifyouareinneedofahelpinghand,your(ruefriendsshouldbetheretoofferittoyou.Truefriendsdon'ttrytogetoneanotherintotrouble.Atruefriendwillalwaysbeloyaltoyouandwillnotrevealsecrets.Thinkaboutnicknamcs.Alotoftruefriendslovetogiveeachothernicknames!Ifyourfriendisgivingyounicknames,thenthisisagreatsign.Thinkofthenicknameyourfriendhasgivenyou；doesitsuityouwell?4Lookalhowyoufight.Nearlyallbestfriendsfight.5Truefriendswillfindtheirwaythroughafight,nomatterwhatthesizeis.TruefriendswillremainUfaithful,,toeachotherevenduringafight.Theywillnottelleachother'ssecrets,andtheystillcareabouteachother.AConsidercomfort.BChooseyourfriendscarefully