兒童生長發(fā)育對照表(-歲體重、身高、頭圍)詳細解析之歐陽育創(chuàng)編

歐陽育創(chuàng)編歐陽育創(chuàng)編2021.02.04 歐陽育創(chuàng)編2021.02.04兒童生長發(fā)育對照表(0-18歲體重、身高、頭圍)詳細解析時間：2021.02.04創(chuàng)作：歐陽育數(shù)字來源于全國學生體質調查，僅供參考。表1中國0~18歲男童體重參照值(kg)年齡組下等中下等中等中上等上等初生2.542.923.303.684.061月?3.844.475.105.736.362月?4.725.446.166.887.603月?5.406.196.987.778.564月?5.946.757.568.379.185月?6.267.148.028.909.786月?6.747.688.629.5610.508月?7.198.199.1910.1911.1910月?7.578.619.6510.6911.7312月?8.089.1210.1611.2012.2415月?8.489.5910.7011.8112.9218月?8.8710.0611.2512.4413.6321月?9.3110.5711.8313.0914.352.0歲?10.0111.2912.5713.8515.132.5歲?10.9012.2313.5614.8916.223.0歲?11.4012.9114.4215.9317.443.5歲?12.2713.8215.3716.9218.474.0歲?12.6914.4616.2318.0019.774.5歲?13.3615.3017.2419.1821.125.0歲?14.0816.2118.3420.4722.605.5歲?14.8817.1319.3821.6323.886.0歲?15.7718.3720.9723.5726.17歐陽育創(chuàng)編2021.02.04歐陽育創(chuàng)編2021.02.04

7.0歲?8.0歲?9.0歲?15.2516.2117.2219.3020.9722.9423.3525.7328.6627.4030.4934.3831.4535.2540.1010.0歲?18.4225.1531.8838.6145.3411.0歲?20.1527.9235.6943.4651.2312.0歲?22.2831.0139.7448.4757.2013.0歲?27.0636.5145.9655.4164.8614.0歲?31.2341.0350.8360.6370.4315.0歲?36.3345.2254.1163.0071.8916.0歲?39.3448.0756.8065.5374.2617.0?18歲41.3349.7958.2566.7175.17中國0~18歲女童體重參照值(kg)年齡組下等中下等中等中上等上等初生2.482.843.203.563.921月?3.674.244.815.385.952月?4.445.095.746.397.043月?5.025.726.427.127.824月?5.516.267.017.768.515月?5.996.767.538.309.076月?6.207.108.008.909.808月?6.717.688.659.6210.5910月?7.118.109.0910.0811.0712月?7.428.479.5210.5711.6215月?7.999.0410.0911.1412.1918月?8.439.5410.6511.7612.8721月?9.0110.1311.2512.3713.492.0歲?9.5810.8112.0413.2714.502.5歲?10.3111.6412.9714.3015.633.0歲?11.1512.5814.0115.4416.873.5歲?11.9013.4214.9416.4617.984.0歲?12.4514.1315.8117.4919.174.5歲?13.0414.9216.8018.6820.565.0歲?13.9015.8717.8419.8121.785.5歲?14.3616.5818.8021.0223.246.0歲?15.2617.8120.3622.9125.46歐陽育創(chuàng)編2021.02.04歐陽育創(chuàng)編2021.02.04

7.0歲?8.0歲?9.0歲?15.0816.1217.3318.7020.3522.3922.3224.5827.4525.9428.8132.5129.5633.0437.5710.0歲?18.6924.9031.1137.3243.5311.0歲?21.1228.4435.7643.0850.4012.0歲?24.6632.4240.1847.9455.7013.0歲?28.9336.6944.4552.2159.9714.0歲?32.5139.6246.7353.8460.9515.0歲?34.6061.6548.7055.7562.8016.0歲?36.4143.1949.9756.7563.5317.0?18歲37.1943.7850.3756.9663.55中國0~18歲男童身高參照值(cm)年齡組下等中下等中等中上等上等初生47.048.750.452.153.81月?52.354.656.959.261.52月?55.658.060.462.865.23月?58.460.763.065.367.64月?60.762.965.167.369.55月?62.464.767.069.371.66月?64.466.869.271.674.08月?67.069.572.074.577.010月?69.472.074.677.279.812月?71.974.677.380.082.715月?74.777.580.383.185.918月?76.579.682.785.888.921月?79.282.485.688.892.02.0歲?82.385.789.192.595.92.5歲?86.389.893.396.8100.33.0歲?89.493.196.8100.5104.23.5歲?92.696.4100.2104.0107.84.0歲?95.599.6103.7107.8111.94.5歲?98.9103.0107.1111.2115.35.0歲?102.1106.3110.5114.7118.95.5歲?104.7109.2113.7118.2122.76.0歲?108.5113.2117.9122.6127.3歐陽育創(chuàng)編2021.02.04歐陽育創(chuàng)編2021.02.04

7.0歲?8.0歲?9.0歲?112.5116.8121.6118.2122.7127.7123.9128.6133.8129.6134.5139.9135.3140.4146.010.0歲?125.6132.2138.8145.4152.011.0歲?130.1137.3144.5151.7158.912.0歲?134.0142.2150.4158.6166.813.0歲?142.1150.4158.7167.0175.314.0歲?149.5156.9164.3171.7179.115.0歲?155.0161.3167.6173.9180.216.0歲?157.3163.4169.5175.6181.717.0?18歲158.3164.3170.3176.3182.3中國0~18歲女童身高參照值(cm)年齡組下等中下等中等中上等上等初生46.648.249.851.453.01月?51.753.956.158.360.52月?54.656.959.261.563.83月?57.259.461.663.866.04月?59.461.663.866.068.25月?60.963.265.567.870.16月?62.865.267.670.072.48月?65.668.170.673.175.610月?68.170.773.375.978.512月?70.373.175.978.781.515月?73.376.178.981.784.518月?75.878.781.684.587.421月?78.581.584.587.590.52.0歲?81.384.788.191.594.92.5歲?84.888.492.095.699.23.0歲?88.792.395.999.5103.13.5歲?91.695.499.2103.0106.84.0歲?95.098.9102.8106.7110.64.5歲?97.8102.0106.2110.4114.65.0歲?101.6105.7109.8113.9118.05.5歲?103.9108.4112.9117.4121.96.0歲?108.1112.6117.1121.6126.1歐陽育創(chuàng)編2021.02.04歐陽育創(chuàng)編2021.02.04歐陽育創(chuàng)編歐陽育創(chuàng)編2021.02.04 歐陽育創(chuàng)編2021.02.04歐陽育創(chuàng)編歐陽育創(chuàng)編2021.02.04 歐陽育創(chuàng)編2021.02.047.0歲?111.7117.2122.7128.2133.78.0歲?116.2122.0127.8133.6139.49.0歲?120.7127.1133.5139.9146.310.0歲?125.3132.4139.5146.6153.711.0歲?131.6138.9146.2153.5160.812.0歲?138.5145.1151.7158.3164.913.0歲?143.7149.7155.7161.7167.714.0歲?146.0151.6157.2162.8168.415.0歲?147.3152.8158.3163.8169.316.0歲?147.6153.1158.6164.1169.617.0?18.0歲147.7153.2158.7164.2169.7中國0~7歲兒童頭圍參照值(cm)男童女童年齡組下平均值上等 下平均值上等初生31.934.3?.236.7 31.533.9?.236.31月?35.538.1?.340.7 35.037.4?.239.82月?37.139.7?.342.3 36.538.9?.241.33月?38.441.0?.343.6 37.740.1?.242.54月?39.742.1?.244.5 38.841.2?.243.65月?40.643.0?.245.4 39.742.1?.244.56月?41.544.1?.346.7 40.443.0?.345.68月?42.545.1?.347.7 41.544.1?.346.710月?43.045.8?.448.6 42.444.8?.247.212月?43.946.5?.349.1 43.045.4?.247.815月?44.547.1?.349.7 43.646.0?.248.418月?45.247.6?.250.0 44.146.5?.248.921月?45.548.1?.350.7 44.546.9?.249.32.0歲?46.048.4?.250.8 45.047.4?.249.82.5歲?46.649.0?.251.4 45.648.0?.250.43.0歲?47.049.4?.251.8 46.248.4?.150.63.5歲?47.449.8?.252.2 46.448.8?.251.24.0歲?47.550.1?.352.7 46.749.1?.251.54.5歲?47.850.4?.353.0 47.049.4?.251.85.0歲?48.350.7?.253.1 47.349.7?.252.1

5.5歲?6.05.5歲?6.0?7.0歲48.548.951.3?.253.7 47.750.3?.3 52.9生長發(fā)育是嬰幼兒及青少年期所特有的生理現(xiàn)象。但生長發(fā)育不是簡單的身體由小增大的過程，而是一個十分復雜的現(xiàn)象。牽涉到個體細胞的增加、分化，器官結構及功能的完善。小兒生長發(fā)育總的特點為：出生后頭2年身高、體重增長較快，2歲至青春期以前有較為穩(wěn)定的增加，青春期快速增長，以后漸漸停止。體格發(fā)育有頭尾規(guī)律，即：嬰幼兒期頭部發(fā)育領先，隨著年齡的增長，頭增長不多而四肢、軀干增長速度加快。嬰兒期頭部高度占全身的1/4，成人頭高占身高的1/8。倘若孩子身高體重發(fā)育不均衡可以適當選擇一些適合孩子的兒童食物、兒童營養(yǎng)品、兒童氨基酸飲料等，一定要選擇純天然配方的產品，如：潤峰金康氨基酸固體飲料由“動物人參”的天然蠶蛹中提取，按照母乳化氨基酸譜配制就比較適合孩子綜合體質的發(fā)育。家長們一定要仔細慎重的了解產品原材料的純天然化。常用的小兒生長發(fā)育指標有：體重、身高、頭圍、胸圍。一、體重體重是反映小兒生長發(fā)育的最重要也是最靈敏的指標。因為體重反映孩子的營養(yǎng)狀況，尤其是近期的營養(yǎng)狀況。體重可以受多種因素如：營養(yǎng)、輔食添加、疾病等的影響。體重在出生頭3個月增長最快，一般為月增長600?1000克，最好不低于600克。3?6個月次之，一般月增長600?800克。6?12個月平均每個月增長300克。1歲后小兒生長速度明顯減慢，1?3歲小兒平均每個月體重增長150克。1歲后小兒的體重可用下列公式計算：體重（kg）二年齡（歲）？+7（或8）這個時期的孩子偏瘦也可補充必需氨基酸，可以滿足身體發(fā)育所需各種營養(yǎng)。潤峰金康兒童型氨基酸中益生菌結合益生元有利于提高兒童免疫力，同時，促進對鈣、鐵、鋅等微量元素的吸收。更益于兒童發(fā)育成長。二、身長身長也是小兒生長發(fā)育的重要指標，但它反映的是長期營養(yǎng)狀況，短期內影響生長發(fā)育的因素（營養(yǎng)、疾病等）對身長影響不明顯。它主要受遺傳、種族和環(huán)境的影響較為明顯。身長的增加同體重一樣，也是在生后第一年增長最快，平均年增長25厘米。第二年平均增長10厘米，第三年平均增長4?7.5厘米。幼兒期孩子的體型由嬰兒期的肥墩型向瘦長型轉變。這期間軀干稍長些，下肢稍短些。幼兒期后，四肢的增長逐漸快于軀干的增長。一歲以后平均身長的公式為：身長（cm）二年齡（歲）？+80（cm）。小兒的身長與體重都可以用國際衛(wèi)生組織的標準來評價。如果孩子這些時期內沒有發(fā)生身高體重的均衡轉變，作為家長一定要留心了，這樣該給孩子補充人體必需氨基酸促進均衡發(fā)育。三、頭圍頭圍是反映孩子腦發(fā)育的一個重要指標