2023年專八范例 專八(九篇)

本文格式為Word版，下載可任意編輯——2023年專八范例專八(九篇)每個人都曾試圖在平淡的學習、工作和生活中寫一篇文章。寫作是培養(yǎng)人的觀測、聯(lián)想、想象、思維和記憶的重要手段。那么我們該如何寫一篇較為完美的范文呢？以下是我為大家收集的優(yōu)秀范文，歡迎大家共享閱讀。

專八作文范例專八作文篇三專八作文范例專八作文篇六專八作文范例專八作文篇七專八作文范例專八作文篇九

goingtoclassalsoteachesstudentsresponsibilityanddiscipline.havingtobeataparticularplaceataparticulartimepreparesthemforgettingajob.beingataplaceontimewithanassignmentcompletedpreparesthemforacareer.

inshort,bygoingtoclassstudentslearnmorethanjustinformationfromtheteacher.theyalsolearnhowtolearn,howtoworkwithothers,andhowtoworkresponsibly.thesearenotoptionalskillsinlife,soattendingclassesshouldnotbeoptionalincollege.

clearyourmentalspace

thinkaboutthelasttimeyoufeltanegativeemotion-likestress,anger,orfrustration.whatwasgoingthroughyourmindasyouweregoingthroughthatnegativity?wasyourmindclutteredwiththoughts?orwasitparalyzed,unabletothink?

thenexttimeyoufindyourselfinthemiddleofaverystressfultime,oryoufeelangryorfrustrated,stop.yes,that’sright,stop.whateveryou’redoing,stopandsitforoneminute.whileyou’resittingthere,completelyimmerseyourselfinthenegativeemotion.

allowthatemotiontoconsumeyou.allowyourselfoneminutetotrulyfeelthatemotion.don’tcheatyourselfhere.taketheentireminutebutonlyoneminutetodonothingelsebutfeelthatemotion.

whentheminuteisover,askyourself,“amiwilingtokeepholdingontothisnegativeemotionasigothroughtherestoftheday?〞

onceyou’veallowedyourselftobetotallyimmersedintheemotionandreallyfellit,youwillbesurprisedtofindthattheemotionclearsratherquickly.

ifyoufeelyouneedtoholdontotheemotionforalittlelonger,thatisok.allowyourselfanotherminutetofeeltheemotion.

whenyoufeelyou’vehadenoughoftheemotion,askyourselfifyou’rewillingtocarrythatnegativitywithyoufortherestoftheday.ifnot,takeadeepbreath.asyouexhale,releaseallthatnegativitywithyourbreath.

thisexerciseseemssimplealmosttoosimple.but,itisveryeffective.byallowingthatnegativeemotionthespacetobetrulyfelt,youaredealingwiththeemotionratherthanstuffingitdownandtryingnottofeelit.youareactuallytakingawaythepoweroftheemotionbygivingitthespaceandattentionitneeds.whenyouimmerseyourselfintheemotion,andrealizethatitisonlyemotion,itlosesitscontrol.youcanclearyourheadandproceedwithyourtask.

tryit.nexttimeyou’reinthemiddleofanegativeemotion,giveyourselfthespacetofeeltheemotionandseewhathappens.keepapieceofpaperwithyouthatsaysthefollowing:

stop.immerseforoneminute.doiwanttokeepthisnegativity?breathdeep,exhale,release.moveon!

thiswillremindyouofthestepstotheprocess.remember;takethetimeyouneedtoreallyimmerseyourselfintheemotion.then,whenyoufeelyou’vefeltitenough,releaseitrea