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閱讀七選五保分練(一)eq\a\vs4\al(Test1)[2023·新課標(biāo)Ⅰ卷]PersonalForgivenessTakingresponsibilityformistakesisapositivestep,butdon'tbeatyourselfupaboutthem.Toerr(犯錯(cuò))ishuman.__1__Youcanusethefollowingwritingexercisetohelpyoudothis.Inajournaloronapieceofpaper,puttheheading“Personalstrengths.”__2__Areyoucaring?Creative?Generous?Agoodlistener?Funtobearound?Theydon'thavetobeworld-changing,justaspectsofyourpersonalitythatyou'reproudof.Atthetopofasecondpage,puttheheading“Actsofkindness.”O(jiān)nthisone,listallthepositivethingsyou'vedoneforothers.Itmightbethetimewhenyouhelpedafriendwiththeirhomework,whenyoudidtheironingwithoutbeingasked,orwhenyoubakedcookiesafterthefamilyhadhadatiringday.__3__Youcouldaskafriendorfamilymembertohelpaddtoyourlist.__4__Thatway,youcouldexchangethoughtsonwhatmakeseachofyouspecialandtheaspectsofyourpersonalitythatshinethrough.Infact,don'twaituntilyou'vemadeamistaketotrythis—it'sagreatwaytoboostself-confidenceatanytime.It'ssomethingofacliché(陳詞濫調(diào))thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.Thethingis,it'strue.__5__We'reallchangingandlearningallthetimeandmistakesareapositivewaytodevelopandgrow.A.Alittleself-forgivenessalsogoesalongway.B.Nowlistallthecharacteristicsyoulikeaboutyourself.C.Theymightevenliketohaveagoatdoingtheexercise.D.It'sjustasimportanttoshowyourselfsomeforgiveness.E.Itdoesn'tmeanyouhavetoignorewhat'shappenedorforgetit.F.Whateveritis,nomatterhowsmallitmightseem,writeitdown.G.Whateverthemistake,rememberitisn'tafixedaspectofyourpersonality.[答題區(qū)]1.________2.________3.________4.________5.________eq\a\vs4\al(Test2)[2023·沈陽(yáng)市一模]Mostpeoplecanadmitthatthey'vefoundthemselvesatonepointoranotherfeelingliketheyarenotthemselves.Theymayfeeltrappedinacyclethattheydon'tlike.__1__.Gettingstuckinarut(刻板乏味的生活)meansyou'renotsurehowtogoforwardorbackward.Ifyouthinkthissoundslikeyou,thenyou'renotalone.Thegreatnewsisthatyoucanturnthingsaroundandgetyourselfbackupinnotime.Takealookatthefollowingtips.MakeaChangeThefirststeptogetoutofthesituationistoidentifywhatitisaboutthecircumstancesthatisgettingyoudown.__2__.Inthatcase,youshouldmovesomewhereelse.Inothercases,youmayhateyourjob.Ratherthansimplyacceptingitasyourfate,startlookingfornewjobs.Theideaistostarttakingactioninsteadofjustbeingaspectatorofyourlife.AcceptThingsasTheyAreOnceyoustarttakingactiontochangethesituation,thenitbecomesmucheasiertoacceptthingsastheyare.Acceptancedoesn'tmeanyouacceptthatthingsneverchange.__3__.Stopallowingyourselftoliveindenial(否認(rèn)).Thingswillbemucheasiertoimproveifyouacknowledgethingsastheytrulyare.You'reinarut,andthat'sperfectlyokay!TreatYourBodyWellAlltoooften,peopledon'trealizetheconnectionbetweenmindandbody.Ifyou'refeelinglessthanbeingstellar(杰出的)inyourmind,thenitmayhavesomethingtodowithhowyou'retreatingyourbody.__4__.Youmayachieveitbydoingthingslikeeatingwellorengaginginmoreexercise.Treatyourbodywell,andyourmindwillfollow.__5__Don'tforgettheimportanceofallowingyourselftohavesomebreathingroomandabreakonceinawhile.Practiceself-carebydoingthingslikespendingtimewithfriendsorhavingyourhaircut.Theideaisrefreshingyourselfsothatyoudon'tburnout.Pushingyourselftoohardwillonlyworsenyourrut.Rechargeyourbatterybyrememberingtorefreshyourself.A.PracticeSelf-careB.PushYourselfHardC.Perhapsit'swhereyouliveD.MostpeoplerefertothisasarutE.YourbodymaytellyouwhattodoF.Itmeansthatyouaren'tfightingrealityG.Considermakingchangesinyourlifestyle[答題區(qū)]1.________2.________3.________4.________5.________eq\a\vs4\al(Test3)[2023·江西五校高三聯(lián)考]HowtoAvoidAddictiontoSocialMedia?Socialmediaplayssuchabigpartinthemoderngeneration.However,ifthesocialmediaisnothandledproperly,itcanbecomeanaddictionthatcandominateyourtimeandaffectyourworkaswellasrelationships.__1__.Turnoffnotifications.Thefirststepistoturnoffthenotificationsofsocialmediaplatforms.Theymaydisturbyournormalroutinebecausewearecontinuouslydrawntoourphoneswitheverybuzzsoundorflashfromthenotificationlight.Sowhenyoustopyournotifications,__2__.It'soneoftheeasiestwaystoreduceyourtimespentonsocialmedia.__3__.Youhavealotoftimetodomanythings,butyoumaywasteallthetimeonsocialmedia.Ifyougetanewhobbytofillyoursparetime,__4__.Youcouldalsolearnanewskillordosomethingyouhavealwayswantedtodobutneverhadtimetodo.Whenyouuselesssocialmedia,youwilllikelysurpriseyourselfhowmuchtimeyouhave.Becautiousoftimespentonsocialmedia.__5__.Timeisaverypreciousthing,sodon'twasteitonlyscrollingyourphone.Setatimelimitandwhenyoureachyourlimit,bestronganddon'tbeenticed(引誘)toaddextratime.Thiswillbeastrongtestofyourwillpower;however,intheend,itwillbeworthwhile.Alongwiththedisadvantages,socialmediaalsohasmanyadvantages,buttheaddictiontoanythingisnotgood.Wecanusesocialmediawithinlimitsbecausethelimitlessthingscancreateproblemsinourlives.So,avoidtheunnecessaryuseofsocialmediaanduseitasperyourrequirements.A.GetanewhobbyB.NeverwasteyourtimeC.youmightfinditeasiertofocusonyourdailyroutineD.SocialmediaisapowerfulforcethatmakesusersloseallthesenseoftimeE.thenyoucouldlimittheuseofsocialmediaF.Now,herearesomestepsonhowtoavoidtheaddictiontosocialmediaG.Nowadays,socialmediaplaysanirreplaceableroleinpeople'slives[答題區(qū)]1.________2.________3.________4.________5.________eq\a\vs4\al(Test4)[2023·東北三省四市模擬]HowtoDealwithExamStressTheexamseasoncanbringonlevelsofstressandburnoutthatcandoharmtoyourstudies.Herearesomehandytipsonhowtomanageyouranxiety.TakeregularbreaksinfunthingsEventhemostintenseexamtimetableswillallowalittletimeforastudybreak.Thiscaninclude20-minutebreaksandlongeractivitiesthatyoucanlookforwardto.Goingoutfordinnerwithfriends,goingtothecinema,oranythingthatyoulikedoinginyoursparetime,willtakeyourmindoffexams.__1__.ExerciseandgooutdoorsOneoftheworstthingsabouttheexamseasonisthatitseemstooccurjustastheweatherbrightensup.__2__.Aswellaskeepingyouhealthy,exerciseisknowntoboostyourmoodandcanhelptomakeyoumoreproductivewhileyou'rerevising.__3__Whileitishelpfultodiscusstopicswithfellowstudentsandoftentorevisetogether,trynottocompareotherpeople'srevisiontoyourown.Chancesareyou'redoingjustfine,andlisteningtootherpeopletalkaboutwhatthey'velearntwillonlystressyouout.__4__.Thatmaymakeyoufeellikeyouaren'tprogressingaswellasthem.SpeaktosomeoneIfthestressgetstoapointwhereitaffectsyourday-to-daylife,trytospeaktosomeoneaboutit.Youruniversityorschoolshouldhaveaservicewhereyoucanspeaktopeopleaboutyourconcerns.__5__.Ifthatseemsliketoobigastep,openuptoafamilymemberorafriendaboutthepressureyoufeel.A.Don'trevisealoneB.Don'talwayslistentoothersC.ThestressisnotwhatyouneedrightnowD.TheywillbeabletooffermoreadviceonhowtomanageitE.ItseemsthatnothingismoreimpossiblethansittingdownandrevisingF.Usethistoyouradvantageandgooutforawalk,orheadtoagymoraswimmingpoolG.Spendingalittletimeawayfromthebookswillleaveyoufeelingmorerefreshedandrelaxed[答題區(qū)]1.________2.________3.________4.________5.________閱讀七選五保分練(一)Test1語(yǔ)篇類型:說明文主題語(yǔ)境:人與自我——生活與學(xué)習(xí)——鼓勵(lì)人們練習(xí)自我寬恕【文章大意】文章鼓勵(lì)人們練習(xí)自我寬恕,并提供了一個(gè)簡(jiǎn)單的寫作練習(xí)來增強(qiáng)自信。通過列出個(gè)人的優(yōu)點(diǎn)和善良的行為,人們可以學(xué)會(huì)原諒自己的錯(cuò)誤,并從中成長(zhǎng)。1.答案與解析:D根據(jù)空前內(nèi)容“Takingresponsibilityformistakesisapositivestep,butdon'tbeatyourselfupaboutthem.Toerr(犯錯(cuò))ishuman.(為錯(cuò)誤承擔(dān)責(zé)任是積極的一步,但不要因此而自責(zé)。人孰能無過)”可知,作者認(rèn)為人都會(huì)犯錯(cuò),勇于承擔(dān)責(zé)任固然重要,但是也不要因此而過于自責(zé)。結(jié)合空后“Youcanusethefollowingwritingexercisetohelpyoudothis.(你可以使用下面的寫作練習(xí)來幫助你做到這一點(diǎn))”中的“dothis”以及下文內(nèi)容可推斷,空處應(yīng)該內(nèi)容和“不要太自責(zé)”相似。選項(xiàng)D“It'sjustasimportanttoshowyourselfsomeforgiveness.(寬恕自己也同樣重要)”與“不要太自責(zé)”語(yǔ)意相近,起承上啟下的作用。故選D。2.答案與解析:B根據(jù)空前內(nèi)容“Inajournaloronapieceofpaper,puttheheading‘Personalstrengths.’(在日記或紙上寫上‘個(gè)人優(yōu)點(diǎn)’)”以及空后內(nèi)容“Areyoucaring?Creative?Generous?Agoodlistener?Funtobearound?Theydon'thavetobeworld-changing,justaspectsofyourpersonalitythatyou'reproudof.(你有愛心嗎?有創(chuàng)造力嗎?你慷慨嗎?是一個(gè)好的傾聽者?與人相處很有趣嗎?它們不一定要改變世界,只要你個(gè)性中讓你感到自豪的方面就行)”可知,空處指的是列出一些你個(gè)性中的優(yōu)點(diǎn)。選項(xiàng)B“Nowlistallthecharacteristicsyoulikeaboutyourself.(現(xiàn)在列出所有你喜歡的自己身上的特點(diǎn))”符合上下文內(nèi)容,下文內(nèi)容具體解釋哪些是優(yōu)點(diǎn)。故選B。3.答案與解析:F根據(jù)上文內(nèi)容“Atthetopofasecondpage,puttheheading‘Actsofkindness.’Onthisone,listallthepositivethingsyou'vedoneforothers.Itmightbethetimewhenyouhelpedafriendwiththeirhomework,whenyoudidtheironingwithoutbeingasked,orwhenyoubakedcookiesafterthefamilyhadhadatiringday.(在第二頁(yè)的頂部,寫上‘善舉’的標(biāo)題。在這張單子上,列出你為別人做過的所有積極的事情。它可能是當(dāng)你幫助朋友做作業(yè)的時(shí)候,當(dāng)你沒有被要求卻主動(dòng)熨衣服的時(shí)候,或者當(dāng)你在家人累了一天之后烤餅干的時(shí)候)”可知,本段主要講述的是列出一些自己所做的好事。選項(xiàng)F“Whateveritis,nomatterhowsmallitmightseem,writeitdown.(不管是什么,不管它看起來有多小,都要把它寫下來)”與上文內(nèi)容一致,講述的是不管你所做的事情有多小,只要是好的事情,都記下來。故選F。4.答案與解析:C根據(jù)空后內(nèi)容“Thatway,youcouldexchangethoughtsonwhatmakeseachofyouspecialandtheaspectsofyourpersonalitythatshinethrough.(這樣,你們就可以交換意見,談?wù)勈鞘裁醋屇銈兠總€(gè)人都與眾不同,以及你們個(gè)性中閃光的方面)”可知,空處提到了某種方式,這種方式會(huì)使得你和朋友們一起交換意見。選項(xiàng)C“Theymightevenliketohaveagoatdoingtheexercise.(他們甚至可能想試一試做練習(xí))”符合語(yǔ)境,C項(xiàng)中的“they”與空前的“Youcouldaskafriendorfamilymembertohelpaddtoyourlist.(你可以讓朋友或家人幫你增加你的列表內(nèi)容。)”中的“afriendorfamilymember”保持一致,同時(shí)選項(xiàng)C和下文“Infact,don'twaituntilyou'vemadeamistaketotrythis—it'sagreatwaytoboostself-confidenceatanytime.(事實(shí)上,不要等到你犯了錯(cuò)誤才去嘗試這個(gè)——這是一個(gè)在任何時(shí)候都能增強(qiáng)自信的好方法)”中的“this”一致。故選C。5.答案與解析:G根據(jù)空前內(nèi)容“It'ssomethingofacliché(陳詞濫調(diào))thatmostpeoplelearnnotfromtheirsuccessesbuttheirmistakes.Thethingis,it'strue.(大多數(shù)人不是從他們的成功中學(xué)習(xí),而是從他們的錯(cuò)誤中學(xué)習(xí),這是陳詞濫調(diào)。但事實(shí)是,這是真的)”可知,作者認(rèn)為人是從錯(cuò)誤中學(xué)習(xí)。選項(xiàng)G“Whateverthemistake,rememberitisn'tafixedaspectofyourpersonality.(不管你犯了什么錯(cuò)誤,記住這不是你性格中固定的一面)”符合語(yǔ)境,G項(xiàng)中的“isn'tafixedaspectofyourpersonality”和空后內(nèi)容“We'reallchangingandlearningallthetimeandmistakesareapositivewaytodevelopandgrow.(我們一直在改變和學(xué)習(xí),錯(cuò)誤是一種積極的發(fā)展和成長(zhǎng)的方式)”保持一致,指的都是犯錯(cuò)并不是性格中固有的一面,我們是通過錯(cuò)誤來成長(zhǎng)。故選G。Test2語(yǔ)篇類型:說明文主題語(yǔ)境:人與自我——生活與學(xué)習(xí)——擺脫刻板乏味的生活【文章大意】絕大多數(shù)人承認(rèn),在某些時(shí)候他們失去了自我,陷入了一種自己不喜歡的圈子中,這種生活就被稱為刻板乏味的生活。本文就如何避免刻板乏味的生活以及如何讓人們找回自我,提出了一些切實(shí)可行的建議。1.答案與解析:D根據(jù)下段中的“Gettingstuckinarut(刻板乏味的生活)”可知,此處應(yīng)講到arut的具體內(nèi)容,再結(jié)合空前的“Theymayfeel...don'tlike”可推知,D項(xiàng)(絕大部分人把這種圈子稱為刻板乏味的生活)承上啟下,符合語(yǔ)境。2.答案與解析:C根據(jù)段落標(biāo)題MakeaChange及空前的“Thefirststep...gettingyoudown”可知,C項(xiàng)(它可能是你生活的地方)既承接上句,也與空后的“那樣的話,你應(yīng)該搬到其他地方”緊密銜接。3.答案與解析:F根據(jù)空前句“Acceptancedoesn't...neverchange”可知,接受并不意味著你接受事物永遠(yuǎn)不會(huì)改變,故F項(xiàng)(這意味著你沒有在與現(xiàn)實(shí)抗?fàn)帲┏薪由暇洹?.答案與解析:G根據(jù)小標(biāo)題和空前句可知,如果你感覺狀態(tài)不佳,那么可能與你對(duì)待身體的方式有關(guān)。故此空應(yīng)建議好好對(duì)待身體的具體做法。再結(jié)合空后的“你可以通過吃好點(diǎn)或多參加運(yùn)動(dòng)來實(shí)現(xiàn)這一點(diǎn)”可知,G項(xiàng)(考慮在你的生活方式上做些改變)承上啟下,符合語(yǔ)境。5.答案與解析:A根據(jù)本段內(nèi)容尤其是“Practiceself-careby...yourhaircut”可知,作者建議給自己留一些呼吸的空間,要偶爾休息一下。要和朋友相處或理理發(fā)等
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