Unit2HealthyLifestyleUsingLanguage課件-高中英語人教版選擇性

選擇性必修三Unit2

Thegreatestwealthishealth.—Virgil健康是最大的財(cái)富?！S吉爾P.18Giveadviceonchangingbadhabits1Lookatthepictures.Whatchoicesorpreferencesmakeiteasierforpeopletodevelopthesebadhabits?Preferringtoplaygamesorusesocialmediaonphonescanmakeiteasierforpeopletousethemtoomuch.Choosingtoeatwhenonefeelsboredordepressedcanleadtoovereating.Choosingtobuymanythingsonewantsandnotthingsoneneedscanleadtooverspending.Stayinguptoolateandnotsleepingenoughcanleadonetodrinktoomuchcoffeethenextday.P.18HastroublesleepingbecauseofusingthephonebeforegoingtosleepFeelsdepressedaboutbeingalittleoverweightGoingtobedFinishingdinnerDon’tkeepthephoneintheroomsoyouwon’tpickitupbeforebedWalkoutsideforjust5minutesP.183Listenagainandanswerthesequestions.

1Whyisagoodnight’ssleepimportantforthefirststudent?

2Whydoesthesecondstudentneverexercise?

3Whatistheexpert’sbadhabit?Doyouthinkitisahealthproblem?

4Whatwouldyouadvisetheexperttodotocontrolthishabit?Iwouldsuggestthattheexpertchangethehabitslowlybydrinkingsmallercupsofweakercoffee,andthentrytochangecoffeeforanotherdrink.Laterheshoulddomoreexerciseasthiscanstimulatethebodylikecoffeedoesbuthasmorepositivebenefits.Agoodnight’ssleepisimportantbecauseitwillhelpwiththeirschoolwork.Becausehealwayspicksuphisphoneinsteadofexercising.Theexpertdrinkstoomuchcoffee.Itcanbeahealthproblembecausetoomuchisbadfortheheartandcancauseheadachesandotherproblems.P.194Decidewhetherthesestatementsfromtheconversationarefacts(F)oropinions(0).Discusstheopinionswithapartnerandseeifyouagreeonthem.OFOFFFOOP.195Workinpairs.Chooseabadhabitfromthetablebelowandhaveaconversationwithyourpartneraboutit.Theexpressionsbelowmayhelpyou.P.19WritealettertotheeditoraboutyourlifestyleDearEditor,AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,eitherphysicallyormentally.Ioftenfeltsleepyanddizzy,andlackedpassion.Mostworrying,though,Igottheflueasilyandexperiencedmanytoothaches,too.AttheendofthecampIheard,“Changetheworldbychangingyourself.”Thisstimulatedmymotivation.Adentistonceexaminedmeandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.Imadeupmymindtochangetwothingsinmylife:toeatnothingwithsugarandtoexerciseregularly.AfterthatIstoppedbuyingallthesweets,biscuits,andsugarydrinksthatIusedtohaveeveryday.WheneverIwentoutwithfriends,Ibroughtsnacksfromhome,thingsthatdidn’thaveanyaddedsugar:fruit,nuts,driedmeat,etc.Myexercisewasverysimple:Iwentoutsideeverydayforatleast30minutesanddidsomethingactive.SometimesIplayedtabletennisorbadmintonwithmycousins.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood,orjusttookalongwalk.Theresultshavebeenfantastic.Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.Isleepsoundlyatnightnow.Inolongersufferfromafluvirusortoothacheseither.Bestofall,inmyopinion,ishowIfeelaboutmyself.IfeellikeI’mincontrolofmyownlife.Tomakechoicesaboutmyselfiswithinmyownpower.ICANchangemyself.Ijustneedtotry.Yourstruly,WangLuP.20Para.1:

identifyingproblem(s)Para.2:

consideringwhattodoPara.3-4:

whathe/shehasdonetochangePara.5:

theresultsP.20Para.1:

identifyingproblem(s)Para.2:

identifyingproblem(s);consideringwhattodoPara.3:

consideringwhattodoPara.4:

whathe/shehasdonetochangePara.5:

theresultsP.21wellsleepyanddizzypassionflueasilymanytoothachesstressedoutwornouteatnosugarexerciseregularlytakecontrolofhislifeandfindotherwaystorelaxbuyingsweets,biscuits,andsugarydrinksatleast30minutesanddidsomethingactivedynamicandstrongerbothbodyandmindsoundlysuffersfromfluortoothachesincontrolofherownliferockclimbingmonthlywithhisdadenergeticchangehimselfforthebetterP.21Passage1Paragraph1:AParagraph2:BParagraphs3-4:CParagraph5:DPassage2Paragraph1:AParagraph2:A,BParagraph3:BParagraph4:CParagraph5:DLanguagestudyP.20

在我參加了你們關(guān)于健康和生活方式選擇的夏令營(yíng)之后，我意識(shí)到無論是身體上還是精神上，我?guī)缀鯊奈锤杏X好過。____________________________________________________________________________________________________________________________________________________P.20_____dizzy

adj.頭暈?zāi)垦５膃.g.We’ll

feeldizzyafterspinningincircles.

Climbing

sohighmademefeeldizzy.P.20________________P.20____________stimulate

vt.刺激；促使；激發(fā)、激勵(lì)e.g.Measuresweretakentostimulate

economicgrowth.(刺激)

Aninspiringteachercanstimulate

studentstosparenoefforts.(激勵(lì))P.20有一次，一位牙醫(yī)給我做了檢査，他告訴我，我的飲食中太多的糖損害了我的牙齒和健康。__________________________________________________________________________________________________________________________P.20我決心要改變我生活中的兩件事：不吃含糖的東西和定期鍛煉。_____________________________________________________________________________________________________________

從那以后，我不再買過去每天都吃的糖果、餅干和含糖飲料。

______________________________________________________________________________________________________

每當(dāng)我和朋友出去玩時(shí)，我都會(huì)從家里帶些零食，這些零食沒有添加任何糖分：水果、堅(jiān)果、肉干等。______________________________________________________________________________________________________________________________

我的鍛煉非常簡(jiǎn)單：我每天至少出去30分鐘，做一些積極的運(yùn)動(dòng)。_____________________________________________________________________________________________________________

其他時(shí)候，我跳上滑板，騎著它在附近轉(zhuǎn)悠，或者只是散個(gè)長(zhǎng)步。____________________________________________________________________________________________________

________fantastic

adj.極好的、了不起的；

(數(shù)量)極大的e.g.—I’vepassedmydrivingtest.—Fantastic!

Herkidspendsfantasticamountsofmoneyeverymonth.

我感到身體和精神都比以前更富活力，更加強(qiáng)健。

_____________________________________________________________________

_________dynamic

adj.精力充沛的；有活力的e.g.Heseemedadynamicandenergetic

leader.(精力充沛的)

Chinaisthemostdynamiceconomic

regionintheworld.(有活力的)________soundly

adv.酣(睡)；(睡得)沉；完全徹

底地、不錯(cuò)地e.g.Howcanamurderersleep

soundly?

Theteamwasdefeated

soundlyinamatch.sound

adj.

合理的、可靠的；透徹的；

(睡眠)酣暢的

adv.(修飾asleep)酣睡e.g.Asoundsleeperoftenhasasoundsleep.sound

v.聽起來好像、讓人聽著好像；響e.g.Hisvoicesoundedstrangeonthephone.

Thebellsoundedfortheendoftheclass.__________bestofall

adv.(許多優(yōu)點(diǎn)中的)最重要的e.g.Themachineiseasytouse,easytoclean,

andbestofall,it’sabsolutelyfree.Theflashlightisextremelybrightand,

bestofall,itdoesn’tneedbatteries.注意：課文中bestofall

是代詞，作主語。________feellike

(接從句)

覺得、感覺像……

(接名詞或動(dòng)名詞)想要e.g.IfeltlikeIwaslosingmytemper.(感覺)

Whatdoyoufeellikedoingthisevening?

(想要)Ifeellike

I’m

incontrolofmyownlife.我覺得我可以掌控自己的生活。______________________withinone’spower

在某人的能力范圍內(nèi)；

某人有權(quán)/能力做……e.g.Itiswithinmypowertochangethe

decision.(有權(quán))

Itiswithinhispowertoaddresstheissue.

(有能力、能)Tomakechoicesaboutmyselfiswithinmyownpower.我有能力做出自己的選擇。反義詞：beyondone’spowertodosth.

AsItookpartinthesummercampaboutpersonallifechoices,Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.當(dāng)我參加關(guān)于個(gè)人生活選擇的夏令營(yíng)時(shí)，我開始分析自己的選擇，尤其是我做了什么來放松自己，以及它當(dāng)時(shí)如何影響我的整個(gè)生活。__________________________________________________________________________________________________________________________________________________________________________________

_____________________________主句_________________________________________________________賓語從句____________________________________________________________狀語從句_________especially

adv.(突出強(qiáng)調(diào)某對(duì)象更適于)尤其

(目的)特地、專門(=specially)

(程度)十分、非常e.g.Shelovessports,especially

swimming.(尤其)

Sheisshy,especially

whenshedeliversaspeech.(尤其)(突出強(qiáng)調(diào)時(shí)間)

Self-disciplineisespecially

importanttostudents.(非常、十分)

Sheboughtanewpairoftrainersespecially

forthetrip.(特地、專門)particularly

adv.(突出強(qiáng)調(diào)某對(duì)象更適于)尤其

(程度)十分、非常e.g.Wehopetoexpandourbusiness,especially

inEurope.Thevideogameisparticularly

popular

withyoungpeople.

進(jìn)入高中后，我感到壓力很大，總是通過玩電腦游戲來放松。我太沉迷了，以至于沒日沒夜地玩游戲。玩游戲很開心，但是事后我甚至覺得更累了!所以在夏令營(yíng)結(jié)束后，我認(rèn)識(shí)到調(diào)整自己的生活方式非常非常重要。我決定掌控自己的生活，尋找其他放松的方式。___________stressedout

因壓力過大而疲憊；焦慮不安e.g.Whenyou

feelstressedout,

youcango

ridingarollercoaster.(壓力過大)

Caughtinatrafficjam,themanagerfelt

stressedout.____________________________________________________________________________________________

However,Irealisedthattosucceedinquitting,Ihadtoreplaceitwithsomethingelse.然而，我意識(shí)到，要想成功戒掉(網(wǎng)絡(luò)游戲)，我必須做些其他事情來代替它。_________________________________________________________________________________________________主句___________________________________________________賓語從句賓語從句的目的狀語__

_______________________________________________________________________________________________________________________

______________________________________主句_______

定語從句____________________________________________Ithasenhancedthequalitymylife,improvingmyhealthandincreasingmyhappiness.它提高了我的生活質(zhì)量，改善了我的健康，增加了我的幸福感。__________________________________________________________________________________________________________________________________主句______________________________________

伴隨狀

語__________________enhance

vt.提高(質(zhì)量、價(jià)值)；增強(qiáng)、增進(jìn)e.g.It’selectricappliancesthatenhance

thequalityoflife.(提高生活質(zhì)量)It’sagoodchancetoenhancethereputation.

(提高聲望)Youcanenhancetheflavorofthedishbyusingfreshherbs.(增加味道)Igetrefreshedthroughclimbing,spendmoretimewithmydad,andgettomeetnewfriends.