2020-2021學(xué)年七寶中學(xué)高二年級(jí)下冊(cè)英語期中試卷（部分解析版）

2021.4七寶中學(xué)高二下英語期中考試

I.ListeningComprehension

SectionA

Directions:InSectionA,youwillheartenshortconversationsbetweentwospeakers.Attheendofeachconversation,a

questionwillbeaskedaboutwhatwassaid.Theconversationsandthequestionswillbespokenonlyonce.Afteryouheara

conversationandthequestionaboutit,readthefourpossibleanswersonyourpaper,anddecidewhichoneisthebestanswer

tothequestionyouhaveheard.

1.A.Aplumber.B.Adentist.

C.Aphysician.D.Aprogrammer.

2.A.40pence.B.70pence.

C.1.4pounds.D.1.6pounds.

3.A.Shewasapologetic.B.Shewasoptimistic.

C.Shewasgenerous.D.Shewasunforgiving.

4.A.Thewomanisjustintime.B.Theplanehastakenoff.

C.Hewillcalltheplaneback.D.Theflighthasbeencancelled.

5.A.Themanlookssickinblue.B.Themanlooksveryangry.

C.Theman'sroommateisill.D.Theman'sroommateisback.

6.A.Atthecourt.B.Atastationeryshop.

C.NearRobinsonstreet.D.Attheemergencyroom.

7.A.SheappreciateswhatJeffdid.B.ShefeelsreallysorryforJeff.

C.ShethinksJeffdeserveshisfailure.D.SheconsidersJeffanuprightboy.

8.A.Applyatthepersonneloffice.B.Talktotheadministratorfirst.

C.Gototheofficehimself.D.Calltheadministrativebuilding.

9.A.Heispreparingforhistermpaperoneconomiccrisis.

B.Hedoesn'tknowthepaperwellenoughtocommentyet.

C.Hefindsitdifficulttoformopinionsabouteconomicpaper.

D.Heisnotsurewhetherheshouldreadthroughthepaper.

10.A.Mikeisbeginningtodrinkheavilyagain.

B.Mikehasbeenhavingahardtimesincehestarteddrinking.

C.Mikeistakinguphisnewhobbyasalong-distancerunner.

D.Mikewilleventuallybenefitfromgivingupheavydrinking.

SectionB

Directions:InSectionB,youwillheartwoshortpassagesandonelongerconversation,andyouwillbeaskedtoquestionson

eachofthepassages.Thepassageswillbereadtwice,butthequestionswillbespokenonlyonce.Whenyouhearaquestion,

readthefourpossibleanswersonyourpaperanddecidewhichonewouldbethebestanswertothequestionyouhaveheard.

Questions11through13arebasedonthefollowingpassage.

11.A.Inherfriend'scar.B.Inthebabysitter9s.

C.Inthenearbyhospital.D.Inthelocalbar.

12.A.Therewasbloodinhereyes.

B.Thegirlwassleepingsoundly.

C.Thegirlwaslookingatthesky.

D.Thegirlgotseriouslyburntintheback.

13.A.2-year-oldgirlmurderedbybabysitter.

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B.Motheroftwochildrenusingdrugs.

C.Baby-girlkilledduetoneglect.

D.Couplearrestedforsellingdrugs.

Questions14through16arebasedonthefollowingpassage.

14.A.9.2billiontonsB.6.9billiontons

C.5.3milliontonsD.14milliontons

15.A.Plasticsarecheap.B.Plasticsaredurable.

C.Plasticsareeasilyprocessed.D.Plasticsarethecleanestitems.

16.A.Becausehospitalplasticswillbetheonlyfoodforoceananimals.

B.Becausehospitalplasticsendingupinoceansposegreatrisktomarinelife.

C.Becausehospitalplasticsaren'trecycledandtakemoretimetobiodegrade.

D.BecausehospitalplasticswillultimatelybewashedintotheEarth'ssink.

Questions17through20arebasedonthefollowingconversation.

17.A.Tothrowabirthdayparty.B.lbposthisphotosonline.

C.Totakephotosforhisbirthday.D.Ibsharehisfriends,photosonline.

18.A.Itisattractiveandmoreefficient.B.Itisagreatwaytomakefriends.

C.Itcanmakepeoplefeeluncomfortable.D.Itencouragespersonalinformationsharing.

19.A.Conservativeandcautious.B.Indifferentandstubborn.

C.Narrow-mindedandrude.D.Optimisticandoutgoing.

20.A.TheBestwaytocelebrateabirthdayparty.

B.Differentvoicesaboutsocialmediasharing.

C.Variouswaystointeractwithpeople.

D.Thebenefitsofprivacyprotection.

ILGrammarandVocabulary

SectionA(10)

Directions:Afterreadingthepassagesbelow,fillintheblankstomakethepassagescoherentandgrammatically

correct.Fortheblankswithagivenword,fillineachblankwiththeproperformofthegivenword;fortheother

blanks,useonewordthatbestfitseachblank.

When19-year-oldChloeMitchelPsseniortripwascanceledduetothepandemic,sheknewshecouldn'tjustlie

aroundthehouse.Notonlyissheapassionatevolleyballplayerwithanactivelifestyle,she'salsoateenager.

21.(stick)inthehousealldaywithyourparentsisn'tideal-nomatterhowmuchyoulovethem.

“Iwasbored.Iwasreallydepressedbecausequarantine22.(take)awaymysenioryear,“explainedMitchell.

“Ineededsomethingtotakemymind23.things.Ineededphysicallabor.Ineededspacefrommyfamily.^^

Somepeoplemighthaveseenthedilapidatedshed(破舊的棚屋)inMitchelPsbackyardasrun-downanddepressing,

buttheself-describedDIYobsessivesawarelaxingoasistocallherown.

Overthenext10days,Mitchellbegantoemptythecontentsofhersmallstoragebarn(倉庫)24.itcouldbe

cleaned.Afterthat,shewipeddowntheoriginalwoodenbeams(橫梁)insidebeforegivingthemafreshlickofwhitepaint.

Oncethepainthaddried,shefilledthespacewithplants,25.(hang)fairylights,andaddedatelevisionand

refrigeratordonatedbyneighborstomaketheshed26.(humble).Sheevenbuilt27.adaybedand

purchasedalittlebedforherdog,Lilly.

Happytobeoutinthesun,puttingherDIYskillstogooduseandsharingtheadventurewithherfriends,Mitchell

couldneverhavepredictedwhathappenednext.Knownas“sheshedgirl”,Mitchellnowhasanastounding2.7million

followersonTikTok,28.shesharesDIYtipsandsnippets(片段)ofherlifeasafreshmanatAquinasCollegein

Michigan,US.Encouragedbythesuccessofherfirstproject,Mitchellturnedherattentiontothefamily'spoolhouse,

imaginingitasacharmingpubshed.

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29.（comment）onMitchelfsimpressiveshedrenovation（翻新），theexpertsatMyToolShedDIYsaid:"Stress

levels30.（skyrocket）inthelastyearduetotheeffectsoftheCOVID-19pandemic.Nowmorethaneverpeople

needtimetodosomethingtheylove.Havingadedicatedspacelikea'sheshed,canbeperfectforthis.”

SectionB

Directions:Fillineachblankwithaproperwordchosenfromthebox.Eachwordcanbeusedonlyonce.Notethatthereis

onewordmorethanyouneed.

A.adoptedB.boastsC.isolatedD.deviceAB.generationAC.operation

AD..preciselyBC.smoothBD.completelyCD.accountsABC.strikes

PoweringChina

Whathappenswhenamassiveblackout（斷電）31.acity?AfterawinterstormhitTexas,US,inFebruary,the

statewasenvelopedindarknessfordays.Millionsofpeopleshiveredinfreezingtemperatures,andmorethan30died.

IfextremeweatherhitChina,wouldthesametragedyhappen?Theanswerisno,thankstoChina'spowersupply

system.

Texashasanalmostcompletely32.grid（輸電網(wǎng)）system-powerfromotherstates33.foronly1.7

percentofitsmaximumcapacity.Asawhole,theUSdoesn'thaveanationalgridsystemandlackscoordinationamong

states.

WhenTexaswashitbytheblackout,residentshadtowaitforelectricgridoperatorstoincreasepower34..To

theirdisappointment,theyonlysawspikesintheirelectricitybills-thewholesaleelectricitypriceincreasedbymorethan

10,000percent,theWashingtonPostreported.

Bycomparison,Chinahasanationalgridsystem,whichiscomposedofsixregionalsystems.Thecountryalso

35.anenergyindustrialinternetplatform,connectingmorethan3,000powerplantsorstations,andcoveringfive

majorenergysources-wind,solar,hydro,thermalandnuclearpower.Withsuchsystems,Chinahasmaintainedastable

andaffordableelectricitypriceforresidentsforyears-around0.5yuanperkilowatt-hour.

Chinahasalso36.smarttechnologiesthatensurea（n）37.powersupply.

“Wehavebuiltthelargesticemelting38.intheworld,whichhasgreatlyimprovedworkingefficiency,Cao

Zhi'an,generalmanagerofChinaSouthernPowerGrid,toldChinaDaily.

AuSource-Grid-LoadSmartGrid”（源網(wǎng)荷智能電網(wǎng)）hasbeenin39.inJiangsuprovincesince2017.By

connectingalargenumberofscatteredpowersupplychannelsandequipment,thesmartgridcan40.control

electricdistribution.Forexample,incaseofapowershortage,itcouldcutthesupplytospecificlightsandincreasethe

temperatureofairconditioners,whileensuringsupplytoessentialdepartments.

Youmaynoteverthinkaboutit,butbehindthelampthatlightsupcoldnightsarestate-of-the-artgridtechnologieswe

shouldbegratefultohave.

III.ReadingComprehension

SectionA

Directions:ForeachblankinthefollowingpassagetherearefourwordsorphrasesmarkedA,B,CandD.Fillin

eachblankwiththewordorphrasethatbestfitsthecontext.

Thetermculturenowisusedtodescribeeverythingfromthefineartstotheoutlookofabusinessgrouporasports

team.Initsoriginalsense,however,culture41.allidentifyingaspectsofanethnicgroup,nation,orempire:its

physicalenvironment,history,andtraditions;itssocialrulesandeconomicstructure;itsreligiousbeliefsandarts.

Thecentralbeliefsandcustomsofagrouparehandeddownfromonegenerationtoanother.Itisforthisreasonthat

mostpeopleregardedcultureas42.ratherthaninborn.Peopleacquireaculture;theyarenot43.withone.

Theprocessbywhichapersondevelopsa44.forregionalfoods,speech,oranoutlookontheworldovertime,

45.,isknownasenculluralion（文化適應(yīng)）.

Culturesareoftenidentifiedbytheir46.---imagesthatarefamiliarandhavemeanings.Totem（圖騰）poles

carvedwithanimalandcreativefiguressuggestaspectsoftheNativeAmericanpeoplesofthePacificNorthwestbutmore

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accurately47.specificfamilies.InAsiaandIndia,thecolorofyellowisidentifiedwithBuddhistandHindu

priests;inancientChinaitwasacoloronlyforthefamilyofthe48..Thus,differentculturesmayrespondtoa

symbolquite49..Forexample,tosomeaflagmayrepresentpride,historicalaccomplishments,orideals;to

others,50.,itcanmeandangeroroppression.

Toindividualsunfamiliarwithculturesoutsidetheirown,thebeliefs,behaviors,andartisticexpressionofothergroups

canseem51.andeventhreatening.Asocietythat52.allotherculturesagainstitsownstandardsissaid

tobeethnocentricfromtheGreekethnos,meaning“tribe"or"people,“andkentros,meaning“center”.Astrongly

ethnocentricsocietyassumesalsothatwhatisdifferentfromitsowncultureislikelytobe53.and,possibly,wrong

orevil.

Allpeopleareethnocentrictosomedegree,andaspectsofethnocentrism,suchasnationalpride,54.a

well-functioningsociety.Anappreciationfbrone'sownculture,however,doesnotpreclude(排除)acceptanceandrespect

foranotherculture.Historydocumentsthelong-termvigorandsuccessofmulticulturalgroupsinwhichpeoplefrom

numerousanddiverseculturalbackgroundsliveandworktogether.Ethnocentrism,55.,canleadtoracismthe

beliefthatitisraceandethnicoriginthataccountfbrvariationsinhumancharacterorabilityandthatone'sownraceis

superiortoallothers.

41.A.benefitsB.involvesC.attractsD.neglects

42.A.learnedB.createdC.developedD.inherited

43.A.suppliedB.exchangedC.carriedD.born

44.A.styleB.tasteC.methodD.culture

45.A.thereforeB.besidesC.otherwiseD.nevertheless

46.A.religionsB.symbolsC.artsD.traditions

47.A.makeupB.takeoverC.standforD.bringup

48.A.ministerB.maidC.prisonerD.emperor

49.A.appropriatelyB.positivelyC.differentlyD.similarly

50.A.furthermoreB.howeverC.thusD.also

51.A.nationalB.normalC.pleasantD.strange

52.A.removesB.ranksC.controlsD.abandons

53.A.inferiorB.productiveC.traditionalD.industrial

54.A.belongtoB.refertoC.turntoD.contributeto

55.A.incontrastB.inparticularC.asaresultD.onthewhole

SectionBReadingcomprehension

Directions:Readthefollowingthreepassages.Eachpassageisfollowedbyseveralquestionsorunfinished

statements.ForeachofthemtherearefourchoicesmarkedA,B,CandD.Choosetheonethatfitsbestaccordingto

theinformationgiveninthepassageyouhavejustread,

(A)

Overthelast25years,Britishsocietyhaschangedagreatdeal-oratleastmanypartsofithave.Insomeways,

however,verylittlehaschanged,particularlywhereattitudesareconcerned.Ideasaboutsocialclass-whetherapersonis

"working-class'*or"middle-class'*-areoneareainwhichchangeshavebeenextremelyslow.

Inthepast,theworking-classtendedtobepaidlessthanmiddle-classpeople,suchasteachersanddoctors.Asaresultof

thisandalsoofthefactthatworkers*jobsweregenerallymuchlesssecure.Thetypicalworkingmanwouldcollecthis

wagesonFridayeveningandthen,itwaswidelybelieved,havinggivenhiswifeher"housekeeping",wouldgooutand

spendtherestonbeerandbetting.

Thestereotypeofwhatamiddle-classmandidwithhismoneywasperhapsnearerthetruth.Hewas-andstillis-tend

totakealonger-termview.Hethoughtbuyingahouseprovidedhimandhisfamilywithsecurity.Onlyinveryfewcases

didworkershavetheopportunity(ortheeducationandtraining)tomakesuchlong-termplans.

Nowadays,agreatdealhaschanged.Inalargenumberofcasesfactoryworkersearnasmuch,ifnotmorethantheir

middle-classsupervisors.Theimprovementofsocialsecurityandlawshasmadethemlessnecessarythanbeforetoworry

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about"tomorrow".Working-classpeopleseemslowlytobelosingthefeelingofinferioritytheyhadinthepast.Infact

therehasbeenagrowingtendencyinthepastfewyearsforthemiddle-classestofeelslightlyashamedoftheirposition.

Thechangesinbothlife-stylesandattitudesareprobablymosteasilyseenamongstyoungerpeople.Theygenerally

tendtoshareverysimilartastesinmusicandclothes,theyspendtheirmoneyinhavingagoodtime,andsaveforholidays

orlonger-termplanswhennecessary.Thereseemstobemuchlessdifferencethaninpreviousgenerations.Nevertheless,

westillhaveawidegapbetweenthewell-paid(whateverthetypeofjobtheymayhave)andthelow-paid.Aslongasthis

gapexists,therewillalwaysbeapossibilitythatnewconflictsandjealousieswillemerge,orratherthattheoldconflicts

willre-appear,butbetweendifferentgroups.

56.Whichofthefollowingisseenasthecauseofclassdifferencesinthepast?

A.lifestyleandoccupationB.Attitudeandincome

C.incomeandjobsecurityD.jobsecurityandhobbies

57.Thewriterseemstosuggestthatthedescriptionofisclosertotruth.

A.middle-classwaysofspendingtheirmoneyB.working-classwaysofenjoyingweekends

C.working-classdrinkinghabitsD.middle-classattitudestolife

58.Accordingtothepassage,whichofthefollowingisNOTatypicalfeatureofthemiddle-class?

A.MakinglongtermplansB.havingprioritiesinlifeC.desiringforsecurityD.savingtheirincome

(B)

HereisyourbestchancetotravelaroundtheUKin2012.Morethan200B&Bs(bed&breakfast)acrossEngland,

Scotland,WalesandNorthernIrelandareselectedtoofferyouamazingservicesforyourstayattheirlowestprices!Don't

missit.Justcollectthevouchers(活動(dòng)券)inourB&BDailyprintedfrom01/04/2012to07/04/2012andbookthestaysfor

yourtravelfollowingthetermsandconditionsbelow:

?Theofferincludesaroomforthenightandabreakfastthenextmorning.

?Theofferisoftwokinds:￡20perroom,valid(有效的)duringstayperiodof02/04/2012—31/05/2012andthen

again01/09/2012—31/10/2012；￡35perroom,pernight,validduringstayperiodof01/06/2012—31/08/2012.

?Theofferisvalidforabasictwinordoubleroomonly.

?ThestaymustbebookeddirectlywiththechosenB&Bsbefore28/04/2012.

?Eachvouchercanonlybeusedbytheholdertobookoneroomforonenight.

?Ifvoucherholdersbookeitherthe￡20or￡35perroompernight,anyadditionalservicessuchaslunch,evening

mealoractivitiesmayrequireanextracharge.Butthesearenotrequiredinordertotakeuptheoffer.Pleasecheck

directlywithyourchosenB&Bstoseewhatextraservicesareavailable.

?Vouchersmustbepresentedonarrival.Ifnovouchersarepresented,theB&Bsmayreservetherighttochargeatfull

priceforeverynightofstay.

?Vouchersmaynotbeusedtogetherwithanyotheroffer.

?Thevoucherholdersmustpayforthestayinfullatthetimeofbooking.Additional￡10maybepaidtoconfirm(確

認(rèn))thebookingandwillbereturnedonarrival.

?TheB&Bsreservetherighttorefusevoucherholders?bookingsforpeopleundertheageof18.

59.ThevouchercanbeusedforastayatthechosenB&Bon.

A.09/01/2012B.04/02/2012C.01/03/2012D.28/04/2012

60.Howmuchshouldbepaidforatwo-nightstayinOctober2012atachosenB&B?

A.￡70.B.￡40.C.￡35.D.￡30.

61.WhatrightdotheB&Bsreserve?

A.Tochargeextra￡10forbookingswithnovouchers.

B.Torefusebookingsforguestundertheageof18.

C.Tochargeatfullpriceforstaysnotconfirmed.

D.Torequestextrachargesastips.

62.Bytakinguptheoffer,thevoucherholderscanchooseto.

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A.bookeitherabasictwinordoubleroomatthechosenB&Bs

B.havelunchoreveningmealwithoutpayingextramoney

C.usetheB&Boffertogetherwithotheroffers

D.bookthestaysthroughB&BDaily

(C)

IsHumanMoralityaProductofEvolution?

Nearly150yearsago,CharlesDarwinproposedthatmoralitywasabyproductofevolution,ahumantraitthataroseas

naturalselectionshapedmanintoahighlysocialspecies-andthecapacityformorality,heargued,layinsmall,subtle

differencesbetweenusandourclosestanimalrelatives.ctThedifferenceinmindbetweenmanandthehigheranimals,great

asitis,certainlyisoneofdegreeandnotofkind,“hewroteinhis1871bookTheDescentofMan.

Forthelast30years,thepsychologistMichaelTomasellohasbeenstudyingthosedifferencesofdegree,tryingto

determinehowourspecies*socialnaturegaverisetomorality.Theco-directoroftheMaxPlanckInstitutefor

EvolutionaryAnthropologyinLeipzig,Germany,Tomasellohasspentmuchofhiscareerconductingexperimentsthat

comparethesocialandcognitiveabilitiesofchimpanzees,ourclosestrelativeintheanimalkingdom,andhuman

toddlersC^^).InhisforthcomingbookANaturalHistoryofHumanMorality,hedrawsondecades'worthofworkto

arguefortheideathathumans'morality,uniqueintheanimalkingdom,isaconsequenceofourtendencytocollaborate

andcooperateinwaysthatothergreatapesdonot.

Beginningintheearly20thcentury,researchonnon-humanprimates(靈長類動(dòng)物hasshowthattheyarecapableof

manythingsonceconsidereduniquelyhuman,liketool-making,empathy,understandingtheintentionsandgoalsofothers,

andformingfriendships.Buthumansalsohavelanguage,laws,institutions,andculture.Foralongtime,thedominant

explanationfortheseuniquelyhumanconceptswasourrawintelligence-thehumanbrainisthreetimeslargerthanthe

chimpanzeebrain—butinrecentyears,somescientistshavealsoarguedthatourmoresocialnaturemaybewhat's

allowedustoadvancesomuchfurtherthantheapes.

ButasTomaselloarguesinhisbook,this'"socialintelligencehypothesis^^issomethingofanunderstatement.Asocial

natureisn'tenoughtofullydistinguishbetweenhumansandchimpanzees—malechimpanzeescanformpolitical

alliances,forexample,andsometimesworktogethertohunt,bothofwhichrequireadvancedsocialskills.Humansarenot

justsociallyintelligent,then;asTomaselloandothershaveputit,we're"ultra-social“inwaysthatthegreatapesarenot,

withanenhancedcapacityforcooperationthatarosesomewherealongourspecies'evolutionarypath.

Therearemanytheoriesforwhyhumansbecameultra-social.Tomasellosubscribestotheideathatit'satleastpartlya

consequenceofthewayearlyhumansfedthemselves.Afterhumansandchimpanzeesdivergedfromtheircommon

ancestoraround6millionyearsago,thetwospeciesadoptedverydifferentstrategiesforobtainingfood.

63.CharlesDarwinbelievedthatthecapacityformorality.

A.isanessentialpartofnaturalselection

B.distinguisheshumansfromthehigheranimals

C.isgenerallysharedintheanimalkingdom

D.makesupthegreatnessofcognitiveabilities

64.MichaelTomasellomaintainsthathumans'morality.

A.intensifiesourtendencytostaycompetitive

B.canbeattributedtoourmoresocialnature

C.revealsthenatureofsociablecharacter

D.isthecentralfocusofdecades'experiments

65.Thecaseofmalechimpanzees'formingpoliticalalliancesismentionedtojustifytheroleof.

A.improvedpowerofcombinedefforts

B.hardshipsinevolutionarypaths

C.organizationalskillsinteamwork

D.developmentofsocialintelligence

66.Whatcanweinferfromthelastparagraphabouthumanbeings?

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A.Earlyhumansalsofacedtheriskofgoinghungry.

B.Survivalskillsareessentialtohumanevolution.

C.Animalswillnotcooperativeiffeelingcheated.

D.Food-findingmaycontributetoclosecooperation.

SectionC

Directions:Readthepassagecarefully.Fillineachblankwithapropersentencegiveninthebox.Eachsentencecanbe

usedonlyonce.Notethattherearetwomoresentencesthanyouneed.

A.ItisyouyourselfnotanybodyelsethatcancorrectyourSelf-esteem.

B.Simplyput,self-esteemisthefuelthatmakesyoufeelimportantorlovedbyothers.

C.Moreoftentimesitwillnot,butdon'tletthatcloudyourperceptionaboutyourself.

D.Nowthatwe'vecoveredthoseaspectsofself-esteem,lefsturntosomeoftheotherfactorsthatneedtobe

considered.

AB.Itwillgiveyouaregularmotivationtoworkharderandbettertoimproveyourselfanddevelopyoursense

ofmaturityasaperson.

AC.Whenyourself-esteemishigh,youarelesslikelytobeaffectedbythesesituations.

Manypeoplegothroughlife'susualphasesofupsanddowns,whicharecommonandnormalstagesinlife,but

whenyourself-esteemislow,youmayneedtoknowhowtoboostyourself-esteem,sinceitcanleadtoproblemsyou

maynothavethoughtof.

Self-esteemisthemeasurementorthevalueofhowapersonknowshisworthanditseffectsarelife-changing

anddramatic,sinceitmakesupaperson'sattitudeandoutlooktowardslife.67.Butwhen

self-esteemislow,youcaneithersulkandbesadorbeafraidtotryoutnewthingsortakerisksandchanceswithyour

love-life,career,relationshipsandself-improvement.

Self-esteemplaysakeyroleinthematurityofaperson,especiallywhentryingto

getawayfromadangeroussituation,goingthroughaseriesoftrialsinlife.Ournormalresponsestothese

circumstancesandsituationsaregovernedbyhowwevalueourselvesandhowourdecisionsaredictatedbyhowwe

valueourselvesandhowourdecisionsaredictatedbytheseconditions.

Facedwithtoughdecisionsinlife,themoreself-esteemonehas,thebetter.Itisforthatpersontomakesound

decisions,eveninthefaceofpeerpressureorstressatworkandathome.Letustrytolookintosomeofthecommon

andbestpracticeswhichhavebeentriedandtestedtohelpboostself-esteem.

Alwayscomplimentyourselfdaily,especiallybytryingtolookforspecifictasksyoudidwellforthatdayand

congratulateyourselfforit.68.Listdownallthingsyouaregoodatdoingandachieving,be

itatalent,skill,sportorbuildingupotherpeople.

Youcanaddmorefocustothesegoodpointsandfuelourpassiontodobetterandmakeyounotonly

understandyourselfmore,butalsogiveyouthetruemeaningandmeasurementofselfworthandthisishowyousee

yourselfasimportant.

Appreciationofone'sphysicalappearanceandbearingcanalsobeyoursourceofself-esteem,beitthesizeand

shapeofyourbody,youroverallphysicalstructureoruniquefeatures.Yourbodycanbeyoursourceofprideandwill

helpyouunderstandhowyouwouldlikeotherstoseeyou,orworkonyourphysicalappearancetoboostself-morale

andsatisfaction.