2018-2022年五年中考英語真題匯編（北京）：任務型閱讀（解析版）

5年（2018-2022）中考1年模擬英語真題分項匯編（北京專用）

專題04任務型閱讀

（2022年北京市中考英語真題）

閱讀短文，根據(jù)短文內(nèi)容回答問題.

WorkingOutthroughOnlineVideos

Physicalexerciseisgoodforourmind,bodyandspirit.Today,workingoutthroughonlinevideosisbecoming

verypopular.SincetheInternetiswidelyused,it,sveryeasyforustodoso.Thatmeanswecanworkoutanytime

anywhere.

Oneofmyfriends,LinFei.followedshortworkoutvideostododailyexercise."Withliveprograms,Ifeel

likeworkingoutwithmyfriends,whichencouragesmetoholdontothelastminute.^^shesaid.Anotherfriendof

mine,Michael,toldmethatworkoutvideoslethimfeelsocomfortable.uIhaveafearofworkingoutatthegym

（健身房）becauseIdon,tlikebeingwatchedbyothers.Workingoutathomemakesworkingoutmuchmore

enjoyable.^^hesaid.

Withtheirexamples,Idecidedtogiveitatry.WhenItoldmyplantomyeldersister,aP.E.teacher,she

remindedmethatworkoutvideoscouldbehelpfulbutmightstillcarrysomeproblems.

"Withoutbeingwithsomeoneinperson,youwillbelesswilling（愿意的）toworkouttoyourbest.Working

outatthegymallowsyoutohaveadviceinrealtimeandgetpushedharder.,,mysistersaidtome.t?Well,ifyou

reallywanttohaveatry.first,chooseproperprogramsorvideos.That,sveryimportant.Andthenaskyourfriends

foradvice.Theirexperiencescangiveyouagoodsightintowhatyoucanexpect.Anyway,don,tbeaddicted（沉迷

的）toit.Youshouldtrydifferentwaystoworkouttobehealthy.^^

Athersuggestions,?finallyfollowedanonlineworkoutprogramwithpersonalizedhelpthatisheldforthree

months.Afterthefirstperiodoftraining,Ifeltitverypracticalandhelpfulwhen?putintherightamount（量）of

workalongwithastrongwill.Comparedwithgoingtothegym,usingonlinevideostoworkoutisamuchcheaper

andtime-savingchoice.ButitcanbedifficultsometimeswhenI'mtoolazyortoobusytosticktoit.

34.Whichwaytoworkoutisbecomingverypopulartoday?

35.WhydoesMichaeldislikeworkingoutatthegym?

36.Whatistheproblemofworkingoutwithoutsomeoneelseinperson?

37.Howdidthewriterfeelabouthisfirstperiodoftraining?

38.Wouldyouliketofollowonlinevideostoworkout?Whyorwhynot?

【答案】

34.Workingoutthroughonlinevideos.

35.Becausehedoesn,tlikebeingwatchedbyothers.

36.Withoutbeingwithsomeoneinperson,youwillbelesswillingtoworkouttoyourbest.

37.Itisverypracticalandhelpful.

38.Yes.BecauseIfeelfreeandrelaxedwhenIfollowonlinevideostoworkout.Itdoesn,tcostmoneyandsaves

mytime.

【解析】本文是一篇記敘文，作者在朋友的鼓勵下跟著視頻進行鍛煉，這是方便又節(jié)省時間的選擇。

34.根據(jù)“Today,workingoutthroughonlinevideosisbecomingveryPOPUIaι√'可知，如今，通過在線視頻健身

變得非常流行。故填Workingoutthroughonlinevideos.

35.根據(jù)“IhaveafearofworkingoutatthegymbecauseIdon,tlikebeingwatchedbyOtherS.“可知，Michael害

怕在健身房鍛煉，因為不喜歡被別人注視。故填Becausehedoesn,tlikebeingwatchedbyothers.

36.根據(jù)"Withoutbeingwithsomeoneinperson,youwillbelesswillingtoworkouttoyourbest.“可知，如果沒

有和某人在一起，你就不太愿意努力做到最好。故填Withoutbeingwithsomeoneinperson,youwillbeless

willingtoworkouttoyourbest.

37.根據(jù)“Afterthefirstperiodoftraining,IfeltitverypracticalandhelpfulwhenIputintherightamountofwork

alongwithastrongwill.”可知，在第一階段的訓練后，我覺得我投入了適量的工作和堅強的意志，這是非常

實際和有用的。故填Itisverypracticalandhelpful.

38.本題屬于開放性試題，言之有理即可。參考答案：Yes.Because1feelfreeandrelaxedwhen1followonline

videostoworkout.Itdoesn,tcostmoneyandsavesmytime.

2021年北京中考真題

四、閱讀回答問題

∕?g%a電/7Z

laptop

Screen-FreeDays

IrememberthefirsttimeIsuggestedscreen-freedaysinourschooltosomeofourstudentleaders.Jokingly,?

saidtothegroup,fctWhatdoyouthinkifWegoaweekwithoutusingourlaptopsorsmartphones?”

Theylaughed,andoneofthemsaid,??Noway,Mr.White.Theywouldbetoomuch.^^Icouldfeeltheirworry,

andtoldthemthatIwasonlyconsideringsinglescreen-freedays.Eventhatidealeftthemfeelingupset.

Accordingtoasurveywedid,moststudentsinourschoolspendaboutsixhoursadayonscreens.Manyof

mystudentsstarttheirdaybycheckingtheirsmartphones.Ioftenseethemlookingattheirphoneswhengettingoff

thebusoratparents,drop-off,theycan,tusetheirown“screens“atschool.Theyusuallyworkoncomputersat

schoolforatleasttwohoursduringtheday.

It,sclearthatourstudentsspendalotoftimeonscreens.Wedoseethebenefitsoftechnology.However,we

teachersalsowanttomakesurethatstudentshavebalancedlearningandsocialexperiencesawayfromtheir

screens.That,swhywehavecomeupwiththeideaofscreen-freedays.

Duringthecourseoftheyear,wehavebuiltinseveralscreen-freedaysthatrequireustomakedifferentplans

forourstudentsabouthowtheywillcommunicatewithoneanotherandtheworldaroundthemwithout“screens”.

Forsometeachers,thismeansbringingbackavaluablelessonplanthathasbeenputoffforsometimebecauseitis

“outofdate,?Othershavedesignedsomethingcompletelynew.

Funactivities,forexample,cardgamesandroomescape（密室逃脫）games,areorganizedatschool.Inthese

activities,studentssocializewithoutsmartphonesandhaveface-to-facecommunicationwithoutcheckingon"likes”

they,vegotonline.Thesefunactivitiesalsomakeitpossibleforthewholegradetoenjoythecompanyoftheir

friendswithnosmartphones.

Afterourfirstscreen-freeday,studentsmentionedthattheyweresurprisedtheyenjoyedit.Findingwaysto

helpourstudentsconnectwithoneanotherisimportant.

Whiletechnologyisalreadypartofourworld,itshouldn,tplaysuchanimportantroleinalearner,slife.

34.Howmanyhoursdomoststudentsintheschoolspendonscreenseveryday?

35.Whyhavetheteacherscomeupwiththeideaofscreen-freedays?

36.Whatfiιnactivitiescanthestudentshaveatschool?

37.Howdidthestudentsfeelafterthefirstscreen-freeday?

38.Whatdoyouthinkoftheideaofscreen-freedays?Whydoyouthinkso?

【答案】

34.Theyspendaboutsixhoursonscreenseveryday.

35.Becausetheywanttomakesurethatstudentshavebalancedlearningandsocialexperiencesawayfromtheir

screens.

36.Theycanhavefunactivitieslikecardgamesandroomescapegames.

37.Theyweresurprisedtheyenjoyedit.

38.本題屬于開放性試題，言之有理即可。參考答案：Ithinkitisagoodidea.Becauseitisnotonlygoodforour

healthbutalsohelpsuskeepagoodrelationshipwithrealfriends.

【分析】本文向我們介紹學校的無屏幕日，起初學生認為這是不可能的，但是慢慢發(fā)現(xiàn)無屏幕日帶來更多

的是好處。

34.根據(jù)“Accordingtoasurveywedid,moststudentsinourschoolspendaboutsixhoursadayonSCreens.“可知，

根據(jù)調(diào)查，學校的大多數(shù)學生每天花大約6小時在屏幕上。故填Theyspendaboutsixhoursonscreensevery

day.

35.根據(jù)“However,weteachersalsowanttomakesurethatstudentshavebalancedlearningandsocialexperiences

awayfromtheirscreens.That,swhywehavecomeupwiththeideaofscreen-freedays."可知，我們老師也希望確

保學生在遠離屏幕的情況下能夠平衡學習和社交體驗，這就是提出“無屏幕日”理念的原因.故填Because

theywanttomakesurethatstudentshavebalancedlearningandsocialexperiencesawayfromtheirscreens.

36.牛艮據(jù)“Funactivities,forexample,cardgamesandroomescape（密室逃月兌）games,areorganizedatschool/'w?

知，學校組織了一些有趣的活動，比如紙牌游戲和密室逃生游戲。故填Theycanhavefunactivitieslikecard

gamesandroomescapegames.

37.根據(jù)“Afterourfirstscreen-freeday,studentsmentionedthattheyweresurprisedtheyenjoyedit.“可知，在第

一個無屏幕日之后，學生們提到，他們很驚訝自己能喜歡它。故填Theyweresurprisedtheyenjoyedit.

38.本題屬于開放性試題，言之有理即可。參考答案：Ithinkitisagoodidea.Becauseitisnotonlygoodforour

healthbutalsohelpsuskeepagoodrelationshipwithrealfriends.

2020年北京中考真題

This12-year-oldGirlBuiltaRobottoFindPlasticsintheOcean

AnnaDuwaswalkingalongthebeachwhenshenoticedplasticsthere.Shereacheddowntopickthemup,and

quicklyrealizedthereweremanymoretinypiecesthanshecoulddealwith.Itseemedimpossibletocleanthemall

up.

Du,12yearsoldatthetime,triedtosolvetheproblemlikeanygoodscientist—first,bydoingalittleresearch.

That,showshelearnedthat8milliontonsofplasticsendupintheoceanseveryyear.

Thenshegottoworkbuildingsomethingthatcouldhelpsolvetheproblem;aremote-operatedVehiCle（遙控

潛水器）,orROV.HerROVcanmovethroughwaterandfindplasticsontheoceanfloor.

TheactuallycoolpartofDu,sROVisthedetection^探測）system.Sheusesacameraalongwiththree

differentkindsoflighttofindtheplastics.ShealsousesViSibIe（可見的）lighttofindunnaturalcolorsthatmight

maketheplasticsstandout.

“ShehasaVerygoodengineeringsensetobreakdownaproblemlikethisandthengoafteritJsaysengineer

CaseyMachado.44Itsoundssimple,butit,salevelofthinkingthat,sreallyamazing.,,

Dustartedattendingpubliceventsandworkshopsatauniversitywhenshewasfiveyearsold,andsoshe

pickeduptheengineeringskillsnecessarytobuildherROV.ShesaysactuallygettingherROVtomovethrough

waterwellwasnoteasy.Shefailedmanytimes,butshenevergaveuptryingandtesting.

Whenaskedaboutfutureplans,shementionswantingtoaddresstheeffectsofClimate（氣候）change.?tIthink

therearealotofproblemsthatcouldbesolvedwithnewinventions,,,saysDu.

Duthanksherparents,whoforyearshavetakenhertostudentoutreachactivities,forsupportingherinterest

inscience,technology,engineeringandmath（STEM）.Shesaysshehasbeenabletomeetstudentsandscientists

there.

“IknowIwanttobeanengineerbecauseIlikebuildingthingstohelpsolveworldproblems,,,saysDu.??But

I,mnotsurewhatkindofengineerIwanttobeyet.^^

34.WhatdidAnnaDunoticewhilewalkingalongthebeach?

35.HowoldwasDuwhenshedidalittleresearchtosolvetheproblem?

36.WhatcanDu,sROVdo?

37.WhydoesDuwanttobeanengineerinthefuture?

38.WhatmadeDusucceedinbuildingherROV?

【答案】

34.Shenoticedplastics.

35.Attheageof12./Whenshewas12yearsold.

36.Itcanmovethroughwaterandfindplasticsontheoceanfloor.

37.Becauseshelikesbuildingthingstohelpsolveworldproblems.

38.Hergoodengineeringsensetobreakdownaproblem,theengineeringskillsnecessarytobuildit,her

persistence(notgivingup)andherparents1support.(另夕卜答出thecarefulobservation,theawarenessofprotecting

theoceans也可酌情給分)

【解析】

34.根據(jù)第1段IliAnnaDuwaswalkingalongthebeachwhenshenoticedplasticsthere."可知AnnaDu在海灘

散步的時候注意到了期料。故答案為：Shenoticedplastics.

35.根據(jù)第2段中“Du,12yearsoldatthetime,triedtosolvetheproblemlikeanygoodscientist一first,bydoinga

IitHereSearCh.”可知DU做了一點調(diào)查來解決這個問題的時候，她12歲了。故答案為：Attheageof12./When

shewas12yearsold.

36.根據(jù)第3段中“HerROVcanmovethroughwaterandfindplasticsontheoceanfloor.”可知Du的ROV能夠

在水中移動，找到海底的塑料。故答案為：Itcanmovethroughwaterandfindplasticsontheoceanfloor.

37.根據(jù)最后一段中Du的話“IknowIwanttobeanengineerbecause?likebuildingthingstohelpsolveworld

ProbIemS”可知她想要成為一名工程師是因為她喜歡制造東西來幫助解決世界問題。故答案為：Becauseshe

likesbuildingthingstohelpsolveworldproblems.

38.根據(jù)第5段中“Shehasaverygoodengineeringsensetobreakdownaproblemlikethisandthengoafterit”

可知她在解決問題方面有良好工程悟性；根據(jù)第6段中“andsoshepickeduptheengineeringskillsnecessaryto

buildherROV”可知她學會了建造ROV所需的工程技術；根據(jù)第6段中“Shefailedmanytimes,but

shenevergaveuptryingandtesting.”可知她不輕言放棄；根據(jù)倒數(shù)第2段中“Duthanksherparents,whofor

yearshavetakenhertostudentoutreachactivities,forsupportingherinterestinscience,technology,engineering

andmath（STEM）J可知DU的父母很支持她。這幾點都是她成功制作ROV的重要因素。故答案為：Hergood

engineeringsensetobreakdownaproblem,theengineeringskillsnecessarytobuildit,herpersistence（notgiving

up）andherparents*support.（另夕卜答出thecarefulobservation,theawarenessofprotectingtheoceans也可酌情

給分）

2019年北京中考真題

閱讀短文，根據(jù)短文內(nèi)容回答問題.

HugeWavesDestroyingArcticIceFasterthanExpected

IcecoversmuchoftheArcticOcean（北冰洋）.Somepiecesoficearehuge,

likemovingislands.Astemperatureshaveincreased,however,someoftheice

hasbeguntodisappear.Scientistshavediscoveredhugewaves（海浪）inthearctic

waters.

ThewaveswerediscoveredbyaccidentinMay,2010.ScientistAlekseyMarchenkoandhisstudentssetout

onatrip.Theywantedtostudytheicywaters.

OnMay2,theshiptraveledeastandstoppednexttoalargechunkoficearound50milesfromthesmall

islandofHopen.MarchenkopreparedtoleadhisstudentsoutontotheIce.

nWewerereadytogobutwhenIwentout,Idiscoveredmanycracks（裂縫）around,,,heremembers.

Hedecidedtomovetheshipdeeperintotheicetokeepsafe.Thefartherintheywent,hethought,theharder

theicewouldbecome.Astheypushedforward,however,theshipexperiencedsmallwaves,andthenbiggerones.

Soon,thewavesbrokeuptheicearoundtheshipintothousandsofsmallerpieces.

Withinanhour,Marchenkoandhisteamsawawavethatwasabout13feethigh.Theship,snavigation（航行）

systemfinallyrecordedthelargestwaves.Theyweremorethan20feetinheight.Thewavesweresostrongthat

theyforcedhugepiecesoficetojumpupanddown,breakingtheiceintosmallerpieceswithinjustonehour.

Scientistshadneverimaginedthattheprocesscouldhappensofast.Thewavesintheseareasusedtobesmall.

Thespeedandforceofthehugewavestheremakesitimpossibletoknowinadvancewhentheyarecoming.

Thatcouldbedangerousfornavigatorsandlocalcommunitieswhoareunpreparedforhugewavesordependon

seaicetoprotectthem.Wildlifelikepolarbearsandwalrusesthatdependonseaicetoliveisalsoindanger.

Somescientiststhinkpeoplewillsoonseeevenbiggerwavesintheseicywaters.Aswavesbreakupicethe

,

seaswillbecomemoreopen,andthewaveswillgetevenstronger.Therearestormytimesahead.

34.WhendidMarchenkoandhisstudentsdiscoverhugewavesinthearcticwaters?

35.WhydidMarchenkoandhisstudentssetoutonthetrip?

36.WhatdidMarchenkodecidetodotokeepsafe?

37.Howhighwerethelargestwavesrecordedbythenavigationsystem?

38.WhatisParagraph7mainlyabout?

34.InMay.2010.

【解析】根據(jù)短文第二段開頭ThewaveswerediscoveredbyaccidentinMay,2010.可知，這些巨大的海浪是

在2019年五月份，被科學家AlekseyMarchenko和他的學生們發(fā)現(xiàn)的。故答案為InMay2010.

35.Becausetheywantedtostudytheicywaters.

【解析】根據(jù)短文第二段中ScientistAlekseyMarchenkoandhisstudentssetoutonatrip.Theywantedtostudy

theicyWaterS,可知，Marchenko和他的學生想要研究冰冷的海水。故答案為Becausetheywantedtostudythe

icywaters.

36.Hemovedtheshipdeeperintotheice.

【解析】根據(jù)短文第五段Hedecidedtomovetheshipdeeperintotheicetokeepsafe.可知，為了安全，

Marchenko決定把船開到冰更深的地方。故回答Hemovedtheshipdeeperintotheice.

37.Morethan20feet.

【解析】根據(jù)短文第六段Theship,snavigation（航行）systemfinallyrecordedthelargestwaves.Theyweremore

than20feetinheight.可知，導航系統(tǒng)記錄的最大的海浪有20多英尺高。故答案為Morethan20feet.

38.ThedamageofthehugewaterstopeopleandwildlifeinArctic.

【解析】根據(jù)短文第七段Thatcouldbedangerousfornavigatorsandlocalcommunitieswhoareunpreparedfor

hugewavesordependonseaicetoprotectthem.Wildlifelikepolarbearsandwalrusesthatdependonseaiceto

IiVeiSaISoindanger.可知，這一段中主要介紹了巨大的海浪對航海人員、當?shù)厣鐓^(qū)以及野生動物的危害。故

答案為ThedamageofthehugewaterstopeopleandwildlifeinArctic.

（2018年北京市中考英語試卷）

閱讀短文，根據(jù)短文內(nèi)容回答問題.

Whenitcomestothelettergradeonyourtestorhomework,youmightnoticethatthereisnoletterE.Haveyou

everthoughtaboutwhythatisso?

?ntheA,B,C,DandFgradingsystem,thefirstfourlettersaretypicallyconsideredpassinggrades.AnFinthis

systemsimplystandsfbr??faiΓ,.Thewordt?fail,,happenstostartwiththeletterF,whichseemstoleaveouttheletter

E.Thefacf,.SomeschoolshaveUgradefor4?unsatisfactory,,,orIgradefor“incomplete”.

Evenwithallthissaid,weshouldalsopointoutthatEgradeactuallyhasbeen

usedprettycommonlythroughoutthehistoryoflettergradesintheUS.

ThefirstcollegeintheUStousealettergradingsystemliketheonesweusetodayisMountHolyokeCollege.In

1897,theybegantousethefollowinggradingscale:

A:95-100%(excelIeπt)B:85-94%(good)C:76-84%(fair)

D:75%(barelypassed)E:below75%(failed)

WecanseetheinclusionofEinsteadofF.

Gradually,thelettergradingsystembecamemorepopularthroughouttheUS.However,manyschoolsdecidedto

droptheEgradeandgostraighttoF.Thereisnoevidence(證據(jù))toreallysupportthis,butonepossibleexplanation

isthatteacherswereworriedthatsomestudentsandparentsmightmistakeEfbr“excellent”.

Whydowehavelettergrades?Well,partofthereasonisthattheymadegradingsimplerduringatimeofgreat

changeforschools.Asthe20thcentuιybegan,growingcitiesandanincreaseinimmigrationledtolargerschool

classrooms.Mostteachersatthattimethoughtthisnewlettergradingsystemwasaneasy,fairandclearwayto

gradestudents.

,

Today,moreandmorepeoplearguethatlettergradesdontfullyreflect(反I映)studentIearningoHowever,as

teacherstrytoimprovegradingmethods,manyparentscontinuetofavorthelettergradestheygotaskids,theyare

f?miliar（熟悉）andeasyforparentstounderstand.Sowhiletheymightnotbeperfect,thelettergradesprobably

aren,tgoingawayanytimesoon.

34.whatdoesanFstandforintheA.B、C、DandFgradingsystem?

35.whenwasthelettergradingsystemfirstusedintheUScollege?

36.whatisonepossibleexplanationfordroppingtheEgrade?

37.whatdidmostteachersthinkofthelettergradingsysteminthe20thcentury?

38.whydomanyparentsstillpreferthelettergradestoday?

【答案】

34.Itstandsfor??faiΓ,

35.In1897

36.TeacherswereworriedthatsomestudentsandparentsmightmistakeEfor“excellent”

37.Theythoughtthisnewlettergradingsystemwasaneasyfairandclearwaytogradestudents

38.Becausethelettergradesarefamiliarandeasyforparentstounderstand

【解析】

短文講了判定測試或作業(yè)的字母等級方法，詳細的介紹了字母所代表的含義，及其人們對這種評定方法的

看法等.

34.細節(jié)理解題。根據(jù)第二段句子IntheA,B,C,DandFgradingsystem,thefirstfourlettersaretypically

consideredpassinggrades.AnFinthissystemsimplystandsforttfaiΓ,,在A、B、C、D和F評分系統(tǒng)中，前四

個字母通常被認為是及格分數(shù)。這個系統(tǒng)中的F僅僅表示“失敗”?？芍狥表示"失敗'故答案為AnFinthiS

systemstandsfort?faiΓ,.

35.細節(jié)理解題。根據(jù)第四段句子ThCfirstcollegeintheUStousealettergradingsystemHkCtheonesweuse

todayisMountHolyokeCollege.In1897,theybegantousethefollowinggradingscale.美國第一1個使用字母評

分系統(tǒng)的大學是MoUntHOIyOkeCOnege.1897年，他們開始使用以下等級量表?？芍?897年。故答案為

In1897年。

36.細節(jié)理解題。根據(jù)倒數(shù)第三段句子However,reallysupportthis,butonepossibleexplanationisthatteachers

wereworriedthatsomestudentsandparentsmightmistakeEfor4texce∏enf,.然而，許多學校決定放棄E級，直

接進入F。真的沒有證據(jù)支持這一點，但一個可能的解釋是，老師擔心一些學生和家長可能誤認為E為“優(yōu)

秀可知老師擔心一些學生和家長可能誤認為E為"優(yōu)秀"。故答案為Teacherswereworriedthatsomestudents

andparentsmightmistakeEfor“excellent”.

37.細節(jié)理解題。根據(jù)倒數(shù)第二段句子Mostteachersatthattimethoughtthisnewlettergradingsystemwasan

easy,fairandclearwaytogradestudents.當時的大多數(shù)老師認為這種新的字母評分系統(tǒng)是一種簡單、公平、

清晰的給學生打分的方式?？芍敃r的大多數(shù)老師認為這種新的字母評分系統(tǒng)是一種簡單、公平、清晰的

給學生打分的方式。故答案為Mostteachersatthattimethoughtthisnewlettergradingsystemwasaneasy,fair

andclearwaytogradestudents.

38.細節(jié)理解題。根據(jù)最后一段句子However,asteacherstrytoimprovegradingmethods,manyparentscontinue

tofavorthelettergradestheygotaskids,theyarefamiliar（熟悉）andeasyforparentstounderstand.Sowhilethey

mightnotbeperfect,thelettergradesprobablyaren'tgoingawayanytimesoon.然而，當教師試圖改進評分方法

時，許多家長仍然喜歡孩子們得到的字母等級，他們對父母來說很熟悉，也很容易理解。因此，盡管他們

可能不是完美的，但字母等級不會很快就消失?？芍鼈兪歉改杆煜ず腿菀桌斫獾?。故答案為ThCyare

familiarandeasyforparentstounderstand.

（2022?北京?清華附中三模）

閱讀短文，根據(jù)短文內(nèi)容回答問題。

TheSportofConcentration

Everyday,itseems,anewgadget（設備）promisestohelpmeincreasethedistanceandpaceIrun,orthe

numberofhoursIsleep,ortherateofmyheartbeats.Itwillmakemea??etterme,“orsothestorygoes.

Maybesomeofthemactuallyhelptodothesethings,butnonetheless,?stilldecidedtosellallofmysports

gadgetsafewmonthsagoandsimplyrecordmyrunningtimeswithapenandanotepad.Soonafter,Ibeganto

trainforamarathontheold-fashionedway,withoutsomethingonmywristtellingmemypaceandcurrentheart

rate.Asitturnedout,runningwithoutknowingallthatinformationwasagreatpleasure.

Inthepast,wheneverIwasrunningslowerthanmysmartwatchsaidIshouldbe,I,dforcemyselftospeedup,

evenifitwasclearthatmybodydidn,twantto.Butthistime,IranthewayIwantedto.

Onmorethanafewoccasions,whenΓdlookatmynotepadfollowingkeyworkouts（鍛煉）,Iwasshockedto

seethatI,dhadsomerealbreakthroughs（突破）,runningmuchfasterthan?thought?could.?wassoshockedabout

thesenumbersandthoughtthatifI,dseenthemduringtheworkoutitself,Iwouldhaveprobablysloweddown.Yet,

becauseIwasblindtothem,Ijustkeptonrunning.

Anotherpositivethingaboutgettingridofallmyrunninggadgetsisthatit,shelpingmeconcentrate（集中注

意力）moreontherunningitself.SinceInolongerfeellikeIneedtechnologytorunwell,?cangooutandrun

withoutworryingaboutwhethereverythinghasenoughbatterypower.

So,what,sthelessonhere?Well,wecouldveryeasilyreplacetheexampleofrunningwithwriting,studying,

oranythingelse.Nomatterwhatitisthemoretimewespendworryingabouthowtomakeourselvesbetterat

something,themoreourperformanceisaffected.

Shouldyoustopusingtechnologyto“improve“yourperformance?Ofcourse,that,suptoyou.However,ifI

weretobeaskedthatquestion,I,dcertainlysaythatI,mbetteroffwithoutit.

1.Whendidthewriterdecidetosellallofthesportsgadgets?

2.Whywasthewritershocked?

3.What,sanotherpositivethingwithoutanyrunninggadgets?

4.WhatdoesthewriterIeamfromtheexampleofrunning?

5.Whatdoyouthinkofsportsgadgets?Whydoyouthinkso?

【答案】

?.Afewmonthsago.

2.Becausethewriter/she/hehadsomerealbreakthroughs,runningmuchfaster.

3.It,shelpingthewriter/her/himconcentratemoreontherunningitself.

4.Nomatterwhatitisthemoretimewespendworryingabouthowtomakeourselvesbetteratsomething,the

moreourperformanceisaffected.

5.Onepossiblekey:1agreewiththewriter.1thinkthey,renotnecessaryforme.Because1don,tneedtechnology

torunwell,1cangooutandrunwithoutworryingaboutwhethereveιythinghasenoughbatterypower.

Anotherpossiblekey:?thinktheyarehelpfulforme.BecauseIcanknowthedatafromsportsgadgetsandimprove

ITlyperformancefromtimetotime.

【解析】

本文主要是作者結(jié)合自己跑步的經(jīng)歷告訴我們，與其依賴那些計數(shù)設備來記錄跑步的情況，不如專心地跑

步，因為讓自己在某件事上做得更好的時間越多，我們的表現(xiàn)就越受影響。

1.

根據(jù)"1stilldecidedtosellallofmysportsgadgetsafewmonthsago”可知，幾個月前，決定賣掉我所有的運動

設備，故填Afewmonthsago.

2.

根據(jù)"IwasshockedtoseethatI,dhadsomerealbreakthroughs（突破），runningmuchfasterthan?thoughtIcould”

可知，作者很震驚地發(fā)現(xiàn)有了一些真正的突破，跑得比想象的要快得多，故填BeCaUSetheWriter/she/hehad

somerealbreakthroughs,runningmuchfaster.

3.

根據(jù)"Anotherpositivethingaboutgettingridofallmyrunninggadgetsisthatit,shelpingmeconcentrate（集中注

意力）moreontherunningitself可知，另一個擺脫所有跑步設備的好處是，它幫助作者更專注于跑步本身，

故填It,shelpingthewriter/her/himconcentratemoreontherunningitself.

4.

根據(jù)“NomatterwhatitisthemoretimeWespendworryingabouthowtomakeourselvesbetteratsomething,the

moreourperformanceisaffected.”可知,這讓作者明白無論如何,我們花在如何讓自己在某件事上做得更好

的時間越多，我們的表現(xiàn)就越受影響，故填Nomatterwhatitisthemoretimewespendworryingabouthowto

makeourselvesbetteratsomething,themoreourperformanceisaffected.

5.

開放性題，答案合理即可，參考答案為：Onepossiblekey:Iagreewiththewriter.Ithinkthey,renotnecessaryfor

me.Because?don,tneedtechnologytorunwell,Icangooutandrunwithoutworryingaboutwhethereverything

hasenoughbatterypower.

Anotherpossiblekey:Ithinktheyarehelpfulforme.BecauseIcanknowthedatafromsportsgadgetsandimprove

myperformancefromtimetotime.

（2022?北京東城?二模）

閱讀短文，根據(jù)短文內(nèi)容回答問題.

SpreadingHappiness

JessicaMartinandAsherahWeissareartteachersinaprimaryschool.Theythoughttheirstudentsmighthave

themagicwordsthatcouldbringcalmtopeopleindifficulttimes,sotheycreatedaprojectcalled“PepToc''with

theirstudents.Theprojecthadtwoparts-onewassettingupahotline,andtheotherwasmakingencouraging

posters.Thetwoteachershadthesamebasicquestionforallthestudents:"Whatcouldyousaytohelpor

encouragesomeoneelse?”

Studentsworkingonthehotlinethoughtofwhattheywouldliketosay.ThenMs.Martinrecordedeachone,

andsortedout（分類）therecordingsintodifferentpartsofthetelephonehotline.Whenpeoplecallthehotline,they

canhearhappyvoicesofchildrenofdifferentagessharingpositive（積極的）messages.Forexample,pressing1

bringsideasforpeoplewhoarefctfeelingma