Unit+3+On+the+Move+Developing+ideas 高中英語外研版（2019）必修第二冊(cè)

Unit3Onthemove

DevelopingideasDoyoulikerunningearlyinthemorning?Howdoyoufeelafterrunning?Doyouthinkitisworththetimetoruneveryday?Couldyouofferanyadviceaboutrunninginthemorning?Lookatthetitleandpicturesandanswer:Whoarethefourrunners?Whatdotheirrunningstorieshaveincommon?RunningintoaBetterLife

Thisglobalsiteisaplaceforrunnerstosharetheirstoriesaboutrunning.So,ifyouarearunnerwithastorytotell，getintouch—we’dlovetohearfromyou! Completethetablewithexpressionsfromthepassage.howhislungsworkimprovedhisfitnesslistedpeople’sperformanceotherrunnersinthesameareaisquitestressfulallhisstressdisappearsraisemoneyhelpingtosavegorillasLiYue,16,BeijingIwasbornwithasthmaandIneverthoughtI’dbearunner!Ionlyjoinedmylocalathleticsclubbecausemydoctortoldmethatinmyparticularcase

exercisecouldimprovehowmylungswork.ButbeforeIknewit,Iwastakingpartinlocalraces.Asmyfitnessandmyrunningimproved,Istartedrunninginnationalcompetitions.ThisyearIwonsilverintheunder18’s10,000metres!Andwhoknows,nextyearIcouldwingold!beforeIknewit在我意識(shí)到之前，不知不覺中

Sarah,36,MontrealNotsolongago,Ididn’tdoanyexercise-notevenanyjogging!ThenIdiscoveredanappcalledRunningPower.Itlistsyourperformanceagainstotherrunnersinyoursocialnetwork.Atfirst,Ikeptrunningjusttoseemynameinthetopfive.Soon,IfoundthatIwasnotalone-Icameacrossotherrunnersinthesamearea

runningforthesamepurpose!NowInolongerusetheapp,butI’vefalleninlovewithrunning,andstilldoitwithmyrunningfriends.Asacomputerengineer,there’salwaysanewchallengejustaroundthecorner!Itcanbequitestressfulattimes,though,which

inturnmakesmefeelanxious.Tohelpdealwiththis,IgorunningasoftenasIpossiblycan.WhetherI’matthegymorontheroad,

mynervousenergy

pushesmethroughmileone.Bymiletwo,the

tension

hasmovedfrommymindtomylegs.

Bytheendoftherun,allmystress

hasdisappeared

andI’mreadytofacethenextdayatwork!1.inturn轉(zhuǎn)而asaresultofsth.thatispartofaconnectedseriesofevents2.Howhashisstressdisappeared?mileone...miletwo...Nervousenergy(神經(jīng)能量)isaphysicalreactiontocomplexemotions.Whenapersonisanxiousorstressed,ourbodyproducesadrenaline(腎上腺素).Nervousenergyistheactionsandbehaviorsapersondisplaysasaresultofexcess(過量的)adrenalineinthebody.BackgroundinformationThisisaprogrammerunbyTheGorillaOrganizationtoraisemoneytosave

theworld’slastremaininggorillasfromdyingout.Eachrunnerreceivesagorillasuitandofftheygo!Thefunniestmomentwaswhensomeonewatchingtheraceofferedmeabanana-arealtreatforarunninggorilla!Grace,25,ManchesterThink&Share1Whichoftheserunningstoriesimpressesyoumost?Why?Thefirstone.Becausealthoughhehassomedisease，heisstrong-willed,andhegotoverthedifficultyandachievedwhathehadneverknownbefore.