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話題五健康積極的生活方式和態(tài)度
第一部分話題詞匯積累
單詞&短語
1.recipen.____________2.physiciann._____________
3.authorityn.____________4.automaticadj._____________
5.autonomousadj.,_____________6.awesomeadj._____________
7.awfuladj._____________8.bandagen._____________
9.bankruptadj.lO.bachelorn.
11.barelyadv._____________]2上argainn._____________
13.basicallyadv._____________14.batteryn._____________
15.bellyn._____________16,belongingsn._____________
17.best-sellern.18.betv.&n.
19.betrayv.2O.bidv.&.n.
21.biography_____________22.blankadj._____________
23_____________y&n.試圖,嘗試;企圖;攻擊
24._____________adj.有吸引力的,有魅力的
25._____________n.觀眾,聽眾;讀者;撞見;拜會
26._____________adj.可得到的;有空的
27._____________V.避免;回避;避開;防止;躲避
28._____________adj.&v.醒著的;喚醒
29._____________n.&v.獎品,獎金;授予
30.._____________n.出身,個人背景
31._____________n.行李;擔子;輜重
32._____________v.&n.平衡,均衡
33._____________n.洗澡;沐?。辉∈?;浴盆
34._____________n.&v.戰(zhàn)役;與...戰(zhàn)斗
35._____________n.屏障,障礙;障礙物;界線
36._____________n.初學者;新手,創(chuàng)始人
37._____________n.行為,舉止;態(tài)度;反應
38._____________n.相信;信念;信賴;信仰;教義
39._____________V.敲打;(心臟等)跳動;打敗
40._____________V.彎曲;彎腰;(路)轉(zhuǎn)彎
41._____________v.&n.咬傷;刺痛
42.attendto_________________________
43..使人們關(guān)注_______
44.對生活采取積極的態(tài)度_________________________
45..平均,一般地_________________________
46.意識到,察覺到_______________________
47.支持某人_______________________
48.frombadtoworse_______________________
49..禁止某人做某事_________________________
5O.bear...inmind_______________________
51.首先,第一_______________________
52.代表_______________________
53..信任,信賴;信仰_______________________
54.屬于;歸屬,歸于_______________________
55.對.有益_________________________
56.makethebestof_______________________
57._數(shù)以十億計的_______________________
58.生孩子;引起_______________________
59上itbybit_________________________
60.betoblame(forsth.)_______________________
詞匯拓展
1.blamev.....歸咎于;責怪;指責n.(壞事或錯事的)責任;責備;指責
【搭配】blamesb.forsth./doingsth.為某事責備某人
blamesth.onsb.把某事歸咎于某人
betoblamefor應(為...)承擔責任
accept/bear/taketheblameforsth.對某事負責任
put/laytheblameforsth.onsb.將某事歸咎于某人
ManychildrenareafraidofbeingformakingmistakesinspeakingEnglish.
許多孩子害怕講英語時犯錯誤被責備。
Hethefailureonme.=Heblamedmeforthefailure.他把失敗歸咎于我。
Thechildrenwerenottofortheaccident.那次事故怪不著孩子們。
Wewerereadytotaketheforwhathadhappened.我們愿對所發(fā)生的事負責。
2.benefitvt.有益于,有助于;使受益;得益,受益,
n.利益,好處;救濟金,津貼;義演,義賣;恩惠,恩澤
Hisworkdidn'thim:hegotnomoneyforit他的工作沒使他受益,因為他分文未
得。
Weallfromhersuccess.我們大家都得益于她的成功。
Hehadtheofagoodeducation.他得益于良好的教育。
Thiswillbeofgreattousall.這將對我們所有的人大有益處。
【辨析】benefit和profit的區(qū)別
benefit通常既可指個人情況(如身體、智力或精神狀態(tài)等)的好轉(zhuǎn)或改善,又可指對實現(xiàn)某個
目標等帶來的好處。
profit著重于物質(zhì)方面的受益,常用于財富或知識等方面的得益。
活學活用
一、閱讀下列句子,在空白處填入1個單詞或用括號內(nèi)所給單詞的適當形式填空。
l.Thestudyisanattempt(get)abetterideaofwhypeoplelivewheretheydo.
2.Theymayrefusetotrade,evenwhenoffered(attract)prices.
3.Hewashavingtowhisperinordertoavoid(overhear)bytheirnosyneighbors.
4.Thisyoungmanwasinfluencedbybadpeopleandbecamecorruptwithoutbeing
awareit.
5.Itisour(believe)thatimprovementsinhealthcarewillleadtoastronger,more
prosperouseconomy.
二、翻譯句子
1.Officialsbelievethatmorethanonepersonmaybetoblameforthefire.
2.Accordingtothebestavailableinformation,thefactsarethese.
3.Althoughmodelingcanbeofgreatbenefitinmeetingthesechallenges,mosttraditional
modelingapproachescannotaddressthem.
4.一般人平均需要花上兩年的時間才能將它學完。(onaverage)
5.讓我們努力工作,將來為我們的國家做出更大的貢獻。(contribution)
第二部分話題閱讀訓練
A(語法填空)
Manypeopleareconcerned]thebenefitsoflivingahealthylifestyle,butwhatdoes
thatactuallymean?Healthylivingisabouttaking2(responsible)foryourdecisionsand
choicesfortodayandforthefuture.Ahealthylifestylegenerally3(regard)asa""balanced
lifb”in4onemakes"wisechoices”.Itisavaluableresourceforreducinghealthproblems,
relievinglifestress,andimprovingqualityoflife.
Therightnutritionisnecessarytoliveahealthylifestyle.Yourbodyrequiresawell-balanced
dieteverydayinordertomaintaintheproperamountsofvitamins,proteinsandminerals_5
(need)byyourbody.Physicalfitnesskeepsyourweightincheck,preventsheartattacksandother
6_(harm)effects.Basicallytherearesomanybenefitsofexercisingthatyoureallycanlivea
fulllifewithit.
Emotionalstressplays7importantroleinmanyillnesses,bothdirectlyandindirectly.
Peoplearealsomorelikely8(smoke),overeat,drinktoomuch,arguewithothersandsoon,
whentheyarefeelingstressed.Thus,stressmanagementis9(current)anewlifestyle,and
relaxationtechniquesareakeypartofhavingahealthylifestyle.Beinghealthy10(be)so
important,sodon'thesitatetostartahealthylifestylerightnow.
B(閱讀理解)
Aspeopleacrosstheglobestruggledwithhigherlevelsofstress,depressionandanxietythis
pastyear,manyturnedtotheirfavoritecomfortfoods:icecream,pizza,hamburgers.Butstudies
inrecentyearssuggestthatthehigh-sugarandhigh-fatfoodswhenwearestressedordepressed,
ascomfortingastheymayseem,aretheleastlikelytobenefitourmentalhealth.Instead,whole
foodssuchasvegetables,fruit,fish,eggs,nutsmaybeabetterbet.
Historically,nutritionresearchhasfocusedlargelyonhowthefoodsweeataffectour
physicalhealth,ratherthanourmentalhealth,though.Overtheyears,largepopulationstudies
havefoundthatpeopleassignedtofollowaMediterraneandietforthreemonthshadgreater
reductionsinsymptomsofdepressionafterthreemonthscomparedtoacontrolgroup.
Publichealthexpertsaroundtheworldhavestartedencouragingpeopletoadoptlifestyle
behaviorslikeexercise,soundsleep,aheart-healthydietandavoidingsmokingthatmayreduce
inflammation(發(fā)炎)andhavebenefitsforthebrain.Individualcliniciansarealreadyincluding
nutritionintotheirworkwithpatients.Dr.DrewRamsey,aclinicalprofessorattheColumbia
University,beginshismeetingswithnewpatientsbyexploringtheirdiet.Heaskswhattheyeat,
learnstheirfavoritefoods,andfindsoutiffoodsthatheconsidersimportantfortheconnectionare
missingfromtheirdiets,suchasplants,seafood.
Dr.Ramseysaidhedoesnotwatpeopletothinkthattheonlyfactorinvolvedinbrainheath
isfood."Lotsofpeoplegettheirfoodexactlyright,liveveryactivelives,andstillhavesignificant
troubleswiththeirmentalhealth/9hesaid.Buthealsoteachespeoplethatfoodcanbe
empowering.aaWecan'tcontrolourgenes,9,hesaid."Butwecancontrolhowweeat,andthat
givespeopleactionablethingsthattheycandototakecareoftheirbrainhealthonadailybasis.^^
1.Whatdopreviousnutritionstudiesmainlyfocuson?
A.Howourdietsaffectourmentalhealth.B.Howourdietsaffectourphysicalhealth.
C.Howourmentalhealthaffectsourdiets.D.Howourphysicalhealthaffectsourdiets.
2.Whyareindividualcliniciansincludingnutritionintotheirworkwithpatients?
A.Theytrytocatertotheirpatients5needs.
B.Theyarequestioningpublichealthexperts.
C.Theywanttoprovetheeffectivenessofhealthydiets.
D.Theyhaveacceptedthefindingsoflargepopulationstudies.
3.WhichofthefollowingmightDr.Ramseyagreewith?
A.Someconnectionexistsbetweenourdietsandmentalhealth.
B.Peoplecancontroltheirgenesaswellashowtheyeat.
C.Peoplelivingactiveliveswillnothavementalproblems.
D.Eatingahealthydietisgoingtocuredepression.
4.Whatisthemainideaofthetext?
A.Peoplewithanxietyusuallyturntofoodforcomfort.
B.Thedailydietisthefactorconnectedwithbrainhealth.
C.Controllingthewayweeatislikelytobenefitourmentalhealth.
D.Havingahigh-sugardietcanreducesymptomsofdepression.
(C)完形填空
TikTok,asocialmediaappdedicatedtoshort-formvideos,hasemergedasamajorfirerof
foodtrends-frommushroomcoffeeandpancakecerealtocloudbreadandfetapasta.But
anothertrend,the#whatieatinadaytrend,isdominatingTikTok,whichisnearing9billion
1.
Eventhough#whatieatinadaypostsmaybe2toserveashealthyinspirationfor
others,there5sagrowingfeelingthatthesevideodiariesofdailyeatswilllikelydomoreharm
thangood-especiallyamongyounggirlsorpeoplewithahistoryofdisorderedeating.
The3messagethesepostssendisthatifyoueatlikethem,thenyoucaneventually
looklikethem.Yetwhatsomeoneelseeatsinadaydoesn'tmeanit'srightfbryou,sincethese
"4"videosarenotacompletelyaccuraterepresentationofwhatsomeonetypicallyeats.
Oftentheoverlystylized(程式化)mealsdonot5anutritionallyadequatediet.The
postsare6theillusion(幻想)ofanidealdayofeating,alongwithanidealbodysize.
Youngeraudiences,especiallygirlsandyoungwomen,internalizethemessagethattheymust
eatlikethesecreatorstoachieveandmaintainnotonlyhealth,butalsosocial7.The
biggestharmwiththistrendisthatitnormalizesdisorderedor8eatingbehaviors.This
couldpreventsomeonestrugglingwithaneatingdisorderfrom9supportortreatment.
Evenifthe#whatieatinadaypostsaredisplayinga10dayofeating,the
subtextmessageof“eatlikeme,andyouwilllooklikeme“isharmfulbecausepeoplewillnot
necessarilyachievethesamebodysizeasthe11eveniftheycopiedtheirdayof
eatingbiteforbite.
12,whatmightbeahealthy,adequatedayofsatisfyingmealsforoneperson
maybeinadequateandunsatisfyingtoanother.Evenworse,someonelookingatthesepostsmay
concludethattheyneedtobeeatinghalfasmuchto13.
Peoplemakingthesevideosareoverwhelminglythin,young,able-bodiedandwhite.Thereis
acompletelackofbody14.Andthisencouragesharmfulcomparisonsto
unrealisticbodystandardsthatare15tothevastmajorityofpeople.Therefore,
thoseofusfrommarginalizedcommunitiesareonceagainunabletoseepositiverepresentations
ofourvaryingbodies,foodsandculturalrepresentationinth
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