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健康生活教材鏈接:人教XB3U2,外研B2U1、XB1U1,譯林B1U4,北師大XB2U4詞匯清單名詞addition 增加bakery 面包店beauty 美麗bite 咬cigarette 香煙 content 內(nèi)容;目錄cuisine 烹飪(法)dentist 牙科醫(yī)生diet 日常飲食;節(jié)食drug 毒品;藥品function (事物的)功能;作用memory 記憶力,回憶mood 心情nutrition 營養(yǎng)pill 藥丸;藥片plate 盤,碟recipe 烹飪法,食譜saying 諺語shadow 陰影,影子snack 小吃,點(diǎn)心specialist 專科醫(yī)生;專家strength 優(yōu)勢;力氣surgeon 外科醫(yī)生tip 指點(diǎn),建議tobacco 煙草;煙葉treatment 治療;對待動詞abuse 濫用;虐待;辱罵adapt (使)適應(yīng)attack 攻擊;侵襲balance 使保持平衡belong 屬于depress 使沮喪differ 不同,有區(qū)別disable 使傷殘disturb 打擾;使煩惱enhance 提高;增強(qiáng)examine 檢查facilitate 促進(jìn);使便利resist 抵抗reward 獎(jiǎng)勵(lì)roast 烘,烤,焙skip 跳過;不參加suffer (身體或精神上)受苦swing (使)搖擺形容詞bitter 苦的dizzy 頭暈?zāi)垦5膃nergetic 精力充沛的essential 極其重要的horrible 糟糕的optimistic 樂觀的physical 身體的;客觀存在的plastic 可塑的;塑料的salty 含鹽的,咸的satisfying 令人滿意的slim 苗條的sour 酸(味)的副詞slightly 略微,稍微即練即清一、單句填空1.Chinesepeoplebelievethatfoodnotonlyneedstobe(nutrition)butalsoneedstolookappealingandcolourful.(滬外B2U3改)
2.Inasocietywherebeingthinisoftenseenasbeing(beauty),teenagerssometimesturntoextrememethodstoslimdownquickly.(譯林B1U4)
3.(facilitate)apositivechangeinourbadhabits,wemustfirstexamineourbadhabitcyclesandthentrytoadaptthem.(人教XB3U2)
4.Mumencouragedmetotry(differ)kindsoffood,andIdid!(外研B2U1)
5.Westronglyencourageallteenagerstofollowtheselifestyle(tip),becauselivingwellisthesafestandmosteffectivewaytogetintoshape.(譯林B1U4)
6.Adentistonce(examine)meandtoldmethattoomuchsugarinmymealshaddamagedmyteethandhealth.(人教XB3U2)
7.AfterIattendedyoursummercampabouthealthandlifestylechoices,IrealisedIhardlyeverfeltwell,either(physical)ormentally.(人教XB3U2)
8.WheneverIwentoutwithfriends,Ibrought(snack)fromhome,thingsthatdidn'thaveanyaddedsugar:fruit,nuts,driedmeat,etc.(人教XB3U2)
9.Aftersixmonthsoftryingoutnewwaysofrelaxing,Ifeelmuchmore(energy).IfeelthatIcanchangemyselfforthebetter.(人教XB3U2)
10.Seriousstresscanalsoleadtohealthissues,suchas(dizzy),skinconditions,andbreathingproblems.(人教XB3U2)
11.The(special)saidmyfathershouldmakeamonthlyplantosmokeless,otherwisehemayneedsurgeryinthefuture.(人教XB3U2)
12.Isleepsoundlyatnightnow.Inolongersufferafluvirusortoothacheseither.(人教XB3U2)
13.Itisnormalforteenagerstobe(slight)overweightandthereisnoreasonwhytheyshouldbeworried.(譯林B1U4)
14.Thesugarinsoftdrinksformsacidand(attack)ourteethforabout20minuteseachtimewedrinkthem.(外研B2U1)
15.Therewasalsoanobviouschangeinthe(disable)students'attitudes.Theybecamemorepositiveaboutlifeandmorewillingtotrynewthings.(北師大XB3U7)
16.AsIalwaystellmyson,therearenogreatdifficultiesforapersonwhoisbrave,(optimism),andwillingtoworkhard!(人教XB2U2)
17.Otherstudentsarenotmatureenoughtohandlethechallengesbythemselvesandmaybecome(depress).(人教XB2U2)
18.Theidealdietisa(balance)one,withouttoomuchortoolittleofanyonething.(人教XB2U3)
19.Therearealsomanyoften-quotedstudieswhichseemtolinkastateofobesitywith(skip)breakfast.(2024屆湖南永州一中月考)
20.Doingthingsonyourowncanbescary,butit'salsoso(reward).(2023廣東珠海二中期中)
21.Soyamilkislowerincaloriesthansomecow'smilk,whichcouldbegoodforthoseadiet.(2023重慶八中月考)
22.Herachievementsrangefrom(function)tablewaretoelegantbowlsandvases.(2023河北衡水中學(xué)考前沖刺)
23.Thefourfamilymemberstookturnsposting(recipe),eachsharingtheirownfavorites.(2023湘豫名校聯(lián)考三)
24.Happinessandsuccessoftenbelongthosewhoaregoodatrecognizingtheirownstrengths.(2023四川涼山州寧南中學(xué)月考)
25.Toour(satisfy),anexperiencedprofessorrepliedtoourquestionspatientlyandclearly.(2023湖南長沙雅禮中學(xué)期中改)
答案nutritious2.beautiful3.Tofacilitate4.different5.tips6.examinedphysically8.snacks9.energetic10.dizziness11.specialist12.fromslightly14.attacks15.disabled16.optimistic17.depressed18.balanced19.skipping20.rewarding21.on22.functional23.recipes24.to25.satisfaction二、語境運(yùn)用閱讀下面材料,根據(jù)提示補(bǔ)全短文。(A)Thereisa1.(say)thatbreakfastislikeaking,lunchlikeaprince,anddinnerlikeabeggar.Thismeansthatbreakfastshouldbe2.(極其重要的).Thefoodyouconsumeforbreakfastwillgiveyou3.(能量)tousewhileyouareactiveduringtheday.Abigbreakfasthadbettercontainthefollowing4.(content):wholegrainsandfruit,whichcanimproveyourconcentrationand5.(心情).
Manyhealthspecialistssuggestthatpeopleeatsmall,low-fat6.(meal)fiveorsixtimesaday.Mostagree,however,thatgoodnutritionand7.youeataremoreimportantthanwhenyoueatit.Keepingtoabalanceddietofnutritious,low-caloriefoodslikevegetables,wholegrains,fishandfreshfruitsisthebestwaytoenjoyahealthylife.(重大B3U4改)
(B)Everyoneexperiencesstress.Forstudents,studyingformanyhoursandpreparingforexamscanreallyhaveaneffect8.ourwell-beingandhealth.9.academicsuccessisimportant,weneed10.(protect)ourselvesfromthenegativeeffectsofstress.Themost11.(function)waytodothatisthroughlaughter!(北師大XB2U4改)
(C)Bothsleepandexerciseareimportanttoyourhealth,but12.(get)anextrahourinadditiontoafullnight'ssleepisnotgoingtobeas13.(benefit)asamorningworkout.
Studieshavefoundthat14.singleworkoutcanmakeyoufeelhappy.Itcanhelpapersondealwith15.(depress),anxietyandstress.Itcanalsoloweryourbloodpressure,improveyourhearthealth16.reduceyourriskofdisease.What'smore,workoutscanincreaseyourenergylevels.A2006reviewofstudiesby17.(scientist)attheUniversityofGeorgiafoundalinkbetweenexerciseandfatigue—extremetiredness.Exerciseevenhelpedpeoplewho18.(suffer)fromfatigue;itmadethemfeel19.(energy).Workingoutdoesn'tuseupenergybut20.(build)it.Attheendoftheday,youfeelbetterafteraworkout.(滬外B3U3改)
答案saying2.essential/vital/crucial3.energy4.contents5.mood6.meals7.what8.on9.Although/Though/While10.toprotect11.functional12.getting/toget13.beneficial14.a15.depression16.and17.scientists18.suffered19.energetic20.builds寫作提升練應(yīng)用文寫作假如你是李華,請你以“幽默的好處”為題給校英語報(bào)寫一篇文章投稿。內(nèi)容包括:1.幽默的益處(至少兩點(diǎn));2.你對幽默的看法。注意:1.詞數(shù)80左右;2.可適當(dāng)增加細(xì)節(jié),以使行文連貫。開頭句已給出,不計(jì)入總詞數(shù)。Humoristhebestmedicinetocheerupapersoninadepressedmood.
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