期末復(fù)習(xí)之七選五16篇(名校期末真題)高一英語(yǔ)單元重難點(diǎn)易錯(cuò)題精練（北師大版2019）

期末復(fù)習(xí)之七選五16篇(名校期末真題)（2223高一下·河南洛陽(yáng)·期末）TherelationshipbetweenteachersandstudentshasbeenhotlydiscussedinrecentyearsinChina,1TodayIwouldliketosharesometipsonhowtogetalongwellwithteachersfromstudents’perspective.Firstandforemost,makeagoodfirstimpressiononyourteachers.2Agoodfirstimpressionisimportantforteacherstorememberyournameamongyourfellowstudents.3Astudentwholovesstudyingandcooperateswithteachersinclasscandefinitelyimpressteachersdeeply.Studentsshouldbeeagertolearnaswellaswillingtoworkhardandit’simportanttolistenwithattention.Andit’smoreimportanttolearntoraisequestionsandworkoutproblemsinnewways.Finally,municatewithyourteachersfrequentlyafterclass.4Infact,kidswhogetalongwiththeirteachersnotonlylearnmore,butthey’remorefortableaskingquestionsandgettingextrahelp.5Whenyouhavethiskindofrelationshipwithateacher,heorshecanbesomeonetoturntowithproblems.A．Alwaysrespectyourteachers.B．Asthesayinggoes,wellbegunishalfdone.C．Secondly,studyhardandbeactiveinclass.D．formoreandmoreattentionispaidtoeducation.E．Inthiscase,youcouldmakegoodfriendswiththem.F．Thismakesiteasiertounderstandnewmaterialsanddoyourbestontests.G．foragoodteacherhasaccesstochildren’smindswhentheyareeagertolearn.（2223高一下·河南濮陽(yáng)·期末）WhenspeakingEnglish,weusuallytranslatewordsfromournativelanguageinourheadandittakesusalotoftimejusttospeakasimplesentence.6?DoyouwanttospeakEnglishfluentlyandnaturally?Thefollowingstepswillhelpyou.Step1:7Thinksmallfirst.Imeanthinkinwords,onlysimplewords.Thelearningofyourmothertonguestartswithsimplewordslike“dad”“table”“blue”andsoon.8.TrytosayeverythingyouseeinEnglish,onlyEnglish.Later,inaconversation,thepictureofarealtablewilldirectlyremindyouoftheword“table”.Step2:ThinkinsentencesThisstepneedsmoretimeandeffort.Butit’sworthit.9,suchas“It’satable.”“Ihaveatable.”“Thetableisblue.”,etc.Justdoitstepbystepanddaybyday.Don’tjumptolongsentencesifyou’reabeginner.Otherwise,you’llbeletdown.Step3:Thinkinconversations10.Somesuggestedtopicsmaybeyourdailyactivities:family,friends,school,dream,favorites,andsomethingsimilar.Whenyouaresurethatyoucanexpressapletethought,makeconversationswithothers.A．ThinkinwordsB．TrytosaylongsentencesC．JusttrydoingthisinEnglishD．DoesthissoundfamiliartoyouE．SpeakEnglishasmuchaspossibleF．StartwithsimpleandshortsentencesG．Makeconversationswithyourselffirst（2223高一下·河南鄭州·期末）Whetheryouwanttobealeader,coachorbusinessman,knowinghowtogiveadvicewillhelpyou.Herearesomeusefulwaysforyoutoreferto.Tellastory.11Storytellingishowyoumakeyouradvicehuman,relatedandreal.Everygreatspeechorpieceofadviceeswithastory.Thestoryiswhatpeoplerememberandthatishowtheywillrememberyouradvice.Haveagoodstructure.Justlikeagoodspeech,highqualityadvicehasagoodstructure,whichmakesyouradviceeasiertofollowandmorelikelytoberemembered.Belogical(符合邏輯的)withyouradviceandstructureitinawaythatmakessense.12Oryoucanthinkaboutthetimelineinrelationtoyouradvice.Whateventshappenedfirstorwhatstepsdoyoubeginwith?Useyourownexperience.Manypeopletellstoriesbutseldomincludetheirownexperiences.Yourexperienceisthebestadviceyoucangive.Noonehasexactlythesamestoryorexperienceasyou,sothatiswhatmakesyouradvicetrulyunique.Allofushaveexperiencesworthsharing.13Putinemotion.Thebestadvicecontainsyourownemotion.Linkyouradvicetoemotion.Itisanotherusefulstrategytogetpeopletotakeaction.Weallrememberwhenwegotemotionalwhilegivingaspeechorwhenwefeltthesameemotionastheperson.14Wehaveallfeltsadness,laughterorelseinourlives.So,puttheseintoyouradviceifyouwanttoinfluenceyouraudiencetomakearealandrapidchange.Givingadviceisaprivilege(特權(quán))anditshouldneverbetakenforgranted.15Don’tforgetthat.A．Wehavespecialequipmenttohelpothers.B．Youcanbeginwiththemostimportantpoint.C．Emotioniswhatcanmakeyouradviceuniversal.D．Onesuggestionistokeepyourstorylongenough.E．Theonlypurposeofgivingadviceistohelpsomeone.F．Dryinformationdoesn’tinspirepeopletomakeachange.G．Yourpersonalexperienceismorevaluablethanyouthink.（2223高一下·河南平頂山·期末）Haveyoueverwatchedalegaldramaandfoundyourselfwonderingwhateveryone’stalkingabout?OnTVorinmovies,itmightnotbethatimportanttoknowwhateverythingmeans—butit’sdifferentifyou’rereallylivingthroughalegaldrama.16Infact,itmatterssomuchthatstepsarebeingtakeninsomeEnglishspeakingcountriestomakelegallanguagesimpler.17InMarch2023,theColoradoPoliticswebsitereportedthatalocaljudgehadbegunaddingsimpleexplanationstoherdecisionstomakethemeasiertounderstandwhenpeoplewhodidn’thavelawyerswererepresentingthemselvesincourt.Thisisoftenknownaswritingin“plain(簡(jiǎn)單的)language”,or“plainEnglish”.18Setupin1983,aninternationalorganizationcalledClarityencouragestheuseofplainlanguageinlegaldocuments.Claritysaysitwantstogivepowerbacktopeoplebyallowingthemtounderstandthingsthatmaybeimportanttothem.Asplainlanguagesupporterssay,it’samatterofequality:makingsureeveryonehaseasyaccesstoinformation,whatevertheireducationalbackground—orwhethertheyspeakEnglishasasecondlanguage.19Itevenhaslawsexplainingwhenplainlanguagemustbeusedinthingslikegovernmentdocuments.TheUSandNewZealandhavealsointroducedlawsdesignedtoencourageclearlanguageandreducejargon(術(shù)語(yǔ)).20Theyarguethatplainlanguagecanbelessproperthanlegalvocabulary.Butformanyothers,theuseofplainlanguage—evenalongwithamoredifficulttext—hasagreatmanyadvantages.Forexample,wecangetplainlanguagesubtitles(字幕)onourfavoritelegaldramas.A．Soitcanbeunderstoodbyeveryone.B．Howcanweunderstandthelanguageeasily?C．Then,understandingthelanguagereallymatters.D．However,somelegalprofessionalshavedifferentideas.E．Theplainlanguagehasagreatinfluenceonpeople’slife.F．Theplainlanguagemovementhasbeendevelopingformanyyears.G．Canadahaslongencouragedplainlanguageingovernmentdocuments.（2223高一下·陜西渭南·期末）IcametoRussiatostudyinthewinterlastyear.MyuniversityislocatedinMoscow,thecapitalofRussia,whichisacitywithalonghistory.ThesecondIsteppedoutoftheairport,IimmediatelyfelthowfreezingcolditwasoutsidethanChina.21WhenIsawthemainbuildingofMoscowStateUniversity,Iwasdeeplyshockedbyitsbeautifularchitecturewithits270yearlonghistory.SensinghowutterlysmallIwasinfrontofthisgrandbuilding,Ifeltthecrystallization(結(jié)晶)ofhumanwisdomresonate(產(chǎn)生共鳴)withinme.22Whatitmeansisthatthesnowandicewon’tmeltuntilAprilofthefollowingyear.Justlikethemeltingsnow,Igraduallyovercamethedifficultiesofstudyingabroadandcametoadjusttomynewenvironment.Thefirstchallengewasthelanguagebarrier.AfterleaningRussianinChina,Irealizedthatmyskillswerenowherenearenough.IwasnotfluentinRussian,sometimescausingmisunderstandings.23Forexample,InRussia,everyoneintentionallystandsontherightsidewhentakingtheescalator(自動(dòng)扶梯),whichtakestimeformetogetusedto.However,theartisticatmosphereinRussiaisverystrong.24Ticketsforthoseplaces,concertsandculturaleventsherearerelativelycheap,makingiteasytoenrichmylifeonweekends.Inaword,livingabroadmeansoveringallkindsofdifficulties.Theexperiencewillalwaysleaveacolorfulshadeinourlives.JustastheoldsayinginChinesegoes,“itisbettertotraveltenthousandmilesthantoreadtenthousandbooks.”25A．Obviously,thefreezingclimatedoesnotagreewithme.B．StartingfromearlyNovembereachyear,thesnowseasoninMoscowisverylong.C．Takealookattheoutsideworldwhileyouareyoung!D．IcanvisitmanyoftheattractionsthatIusedtoseeinmytextbooksandperformancesIusedtowatchonlyonTV.E．ThankstotheabundantactivitiesIimprovemylanguagegreatly.F．AndthebuildingssurroundingmelookedsodifferentfromtheonesinChinatoo.G．Theculturaldifferenceswerealsohardtodealwithatfirst.（2223高一下·陜西·期末）Livestreammarketing:Aruralragstorichesstory?Formanyyears,qualityagriculturalproductswereunabletosellinfarawayprovinces.26Itpreventedthemfromaccessingawider,urbanclient.Inmostcases,becausefarmersfailedtodirectlyreachconsumers,theirheavyphysicallaborresultedinverylittleine.Inthisregard,livestreammarketingmayappealtoyoungmigrantworkersandconvincethemtoreturnhomeinthecountryside.27InYunnanProvince,southwestChina,livestreammarketingiscurrentlythemostpopularwayofpushinglocalproductstoconsumersacrossthecountry.28Itisturningthesmartphoneintoanewfarmingtoolbyfashioningnewshoppingcenters.Livestreaminghasgreatlyboostedtheprovince’sproducesalesinthepasttwoyears.Wenowhaveagreatbusinessmodelinplace,biningproductswithhighqualitylivestreamplatformsandsupportpackagesfromthegovernment.29Anyway,thecontinuousdevelopmentoflivestreammarketingisreadytoplayabigroleinraisingruralinesinrelativelybackwardprovinceslikeYunnan.Emercelivestreamingisdoingprettywellnowadays,butfarmproduceonlyaccountsforasmallshare,mainlyduetothelackofexperiencedhostsandinfrastructureinruralareas.30Howtogrowlivestreammarketingforfarmproducts?Shortvideosorlivestreams,thekeyistomeetconsumers’demand.Highqualityproductsalonearen’tenough;theymustconsiderbuyers’preferencesaswell.A．Therearisesaquestion.B．Policiesshouldbemadetoprotecttheenvironments?C．Theexpansionof5Gtechnologyisavitalcontribution.D．Thebiggestbarrierislackofefficientmarketingchannels.E．Moreprimaryschoolsshouldbebuiltintheruralareas.F．Butweshouldestablishapletesupplychainbasedonstrictstandards.G．Oncebackhometheycanintroducedigitallyadvancedapproachestoagriculturalmanagement.（2223高一下·陜西寶雞·期末）Findingyourownpathinlifeisarealchallenge.Allofthishastodowithrecognizingyourpersonalstrengthsandweaknesses.31Ifso,youcanrecognizethembyfollowingthetipsbelow.32Developyourselfawarenessandstartevaluatingyourselfinordertomakeafewkeydeterminationsaboutyourpersonalityandgeneraloutlookonlife.Whocouldbebetterthanyouinrecognizingyourownstrengthsandweaknesses?Takingtimetolearnmoreaboutyourselfisimportantforworkingtowardsmaximizingyourstrengths.Interestinglyenough,someresearchsuggeststheoppositeoftheabove.33Soanotherwaytobetteridentifyyourownstrengthsistoaskyourfriends.Yourfriendscanhelpyouidentifyyourstrengthsandweaknessesbecausethebystander(旁觀者)isalwaysclearminded.Findreasonsforyourattemptsandfailures.34Theimportantthingistofindoutwhyyoufail.Ifyoupayenoughattention,youmightbeabletostartidentifyingtheweaknessesinyourownlifethatmayhaveahandinthosefailures.Youwilllearnhowtoavoidthebadinfluencesofyourweaknessesandmaximizewhatyouaregoodat.Analyze(分析)yoursuccess.Whilefailurecanbeagreatteacherattimes,yoursuccessfulexperiencesalsobringmoresuccess.Thesuccessfulexperiencescanbeateachingtoolfortheindividualaslongashe/sheiswillingtousethem.35A．Learntoknowyourselfbetter.B．Makealistofyourstrengthsandweaknesses.C．Afriendalwaysplaysanimportantroleinyourwaytosuccess.D．Thekey,ofcourse,istolearntotakeadvantageofthoseexperiences.E．Learningfromfailureisindeedthefoundationofbuildinglongtermsuccess.F．Butyoumaynotbesureexactlywhatyourpersonalstrengthsandweaknessesare.G．Perhapssometimesotherscanseesomethingaboutyoumorethanyourself.（2223高一下·貴州黔東南·期末）HowToKeepYourTongueHealthy?Doyouknowthatyourtongueisakeypartofyouroralhealth?36That’swhyit’simportanttokeepyourtonguehealthy!Inthisblogpost,wewilldiscusshowtokeepyourtonguehealthyandfreefromdisease.UseaMouthwashMouthwashnotonlyremovesbacteriafromyourteethandgums,butitalsohelpsfreshenyourbreath.Onewaytousemouthwashistoswish(使嗖嗖地移動(dòng))itaroundinyourmouthforaminuteortwo.37EatahealthyDietAhealthydietisimportantforoverallhealth.38Itcanalsohelppreventheartdisease,stroke,andotherhealthproblems.Inadditiontoeatingahealthydiet,youshouldalsobrushyourteethregularlytoremoveplaque(牙菌斑)andbacteriafromyourmouth.AvoidSmokingSmokingisoneoftheworstthingsyoucandoforyouroralhealth.Itincreasesyourriskofdevelopingoralcancer,anditcanalsocausebadbreathandstainedteeth.DrinkGreenTeaGreenteahasmanyhealthbenefits.It’sagoodsourceofantioxidants.39Greenteacontainscatechins,whichcankillbacteriaandpreventplaquefromformingonyourteeth.Keepingyourtonguehealthyshouldbeonyourdailytodolist.Thetipsprovidedabovewillhelpyouachieveandmaintainahealthytongue.40Startpracticingthesetipstoday!A．So,whatareyouwaitingfor?B．Youshouldalsobrushyourtonguegently.C．Itcanalsohelpimproveyouroverallhealth.D．Thesetipswillhelpyoukeepyourtonguehealthy.E．Thiswillgivethemouthwashenoughtimetowork.F．Itcanhelpyouloseweightormaintainahealthyweight.G．Infact,it’soneofthefirstplacestoshowsignsofinfection.（2223高一下·貴州銅仁·期末）Howtobuildapersonalbrand(品牌)Peopletendtothinkaboutapersonalbrandasbragging(自吹自擂),selfpromotionandallaboutyourself.Butit'sactuallysomethingmuchmoreimportant.41Inotherwords,it'showpeopleseeyou.Belowaresomesuggestionstobuildastrongpersonalbrand.Figureoutyourgoal.Whatdoyouwantyourpersonalbrandtohelpyouachieve?Areyoulookingtochangejobsorenteranewindustry,andyouneedyourbrandtoreflectanewskillset?42Getclearonwhatyouwanttobeknownfor.43Areyouateacherwhofocusesonsocialandemotionallearning?Ormaybeyou'reaprojectmanagerwhoisreliableandalwaysgetsthingsdoneontime.Digdeeperintothewhat,howandwhybehindyourworksoyoucanmakeiteasytoremember.44Ioncecoachedsomeonewhocalledherselfa"deathmidwife",whichnooneunderstood.Butwhenshestartedintroducingherselfasagriefadvisorwhoworkswithfamiliesduringatimeofloss,allofasuddeneveryonegotit.Bringvaluetoothersonline.45Shareinterestingarticlesrelatedtoyouindustry,postideasoropinionsthatcanbenefitcoworkers,andlikeormentonpostssharedbythepeopleyoufollow.A．It'syourname.B．Leadwithnoconfusion.C．Introduceyourselfindetail.D．Writeyouraimdownandmakeitspecific.E．FocusingonsomethinghelpfulisagoodwayF．Whydoyouexpectpeopletoknowaboutyourjob?G．Howdoyouwantpeopletodescribeyouasanexpert?（2223高一下·四川綿陽(yáng)·期末）WhyDoPeopleVolunteerManypeoplevolunteerforsocialcausesonaregularbasis.Whileafewpeoplereceivehappinessfromtheirefforts,otherslearnfromtheiractions.Everyindividualhasdifferentreasonsonwhyhe/shevolunteersforcampaignsandsocialactivities.Herearesomemonreasonsbehindvolunteering.SatisfactionfromgivingbackSomepeopledonotholdanyselfishmotivesbehindvolunteeringtohelpothers.46,buthaveitwithapurpose.Manyofthesepeoplefinditsatisfactorytohelpneedyindividuals.Thisisduetotheirfeelingofgivingbacktothesocietyasareturntowhattheyreceived.47.SpendingfreetimeThereareindividualswhocansparealotoftimethatneedstobeinvestedinafruitfulactivity.48,theymightbestruckbythethoughtofvolunteering.Thus,theygoontoserveotherpeoplebyofferingtheirsparetime.MeetingnewpeopleVolunteersarethosepeoplewholovetomeetnewpeopleandmakefriendshipstoo.49.Itisthesameaspeoplegoingtoamunitygardentofindlikemindedpeople.Gainingnewskills50Somepeoplefeelthatvolunteeringforanactivityinaparticularenvironmentcanmakethemlearnnewconceptsthatcanfurtherbeappliedintheirprofessionalworkenvironment.Thus,theyacquireworkplaceexperiencewhenonvolunteervisits.A．VolunteerstendtobesociableB．WhentheylookforsuchanactivityC．AlthoughsuchanactivityisfruitfulD．TheyhaveaselflessconcerntowardpeopleinneedE．VolunteeringcanalsobedonetoobtainadditionalknowledgeF．TheymaybelookingforotherindividualswithsimilarinterestsG．Givingsomethingtoothersprovidesthemwithpleasureandinternalfulfillment（2223高一下·陜西榆林·期末）Manypeoplefindithardtogetexcitedaboutlearningnewvocabularybecausetheybelieveitisonlyaboutrotememorization(死記硬背).51Whetheryou’relearninganewlanguageorimprovingyourcurrentone,thereareavarietyoftoolsyoucanusetohelpyoureallylearn,notjustmemorizenewwords.★Integrate(融入)thenewwordsintoyourenvironment.Hanglargeblankpiecesofpaperinplacesyoufrequent,likethebathroomorkitchen.Addnewwordsandtheirmeaningstothehangingpaperasyouseethem.52Youcanalsodrawasmallpictureshowingthemeaningofthewordbesideit.★53Youcanwritenewwordsintosentencesrelatedtoyourownlife.Forexample,ifyouwanttolearntousetheword“azure”,abrightbluecolor,writeitintoseveralsentencesthatrelatetoyourcurrentsituation:“Mynewcupisabeautifulazurecolor.”★Turnlearningintoaneducationalgame.Themorefunyoucanmakeyourvocabularylearningtime,themorelikelyyouaretodoit.Thereareanumberoffreevocabularylearninggamesonline.54★Revisethewords.55.Soevenifyou’vegotthosewordsremembered,youstillneedareview.Afterrevisingthemacoupleoftimes,makesureyouareconfidentwiththeiruse.A．Makethenewwordspartofyourlife.B．Thatwayyou'llfindyourselffrequentlynoticingthem.C．Chooseabookthatyouwouldliketoread.D．Makethemostoftheseresourcesandyouwillmakeunexpectedprogress.E．Noteveryonehasagreatmemory.F．Luckily,that’sfarfromthecase.G．Youwanttohavesomewheretolookupthemeaningoftheword.（2223高一下·貴州畢節(jié)·期末）Whenyouturnonthetapandhotwateresout,doyouknowthedevelopmentofthefacilities?Oneoftheearliestknownbathsdatesbacktoaround25001700BC．56Today,manypeoplehavebothabathandashowerintheirhomes.Somepeopleswearbyshowerstowakethemupinthemorning,whileotherssayabathatnighthelpsthemtounwindandsleepsoundly.57Yes—abathwashesthemindandbody.58Theyareaplacetounwind,topauseandreflectonthedaytoeortheonethathaspassed.Youcanchoosetorelaxanddonothinginabathotherthanwiggleyourtoes,oryoucanlearnsomethingbyreadingagoodbook.Youcaneveneatinthebathifyouarehungry.59Forthefirstfewyearsofaperson’slife,theyarebathedbeforebed,notshowered.Thisisbecausebathscanbecalmingorfunandimportantlytheygivetimeoutfromtheday.No—showersarequickandcheap.60Expertsrecentlyworkedoutthatayearoftwobathsadaycosts￡438butayearoftwoshowersadaycostsjust￡161.What’smore,showersarebetterfortheenvironmentbecausetheyusemuchlesswaterandlessenergy.Showersareefficientwhenyoudon’thavemuchtimeinthemorning.Thatmeansyoucanstayinbedforanextrafewminutes.A．Whatdoyouthink?B．Showersarefaster.C．Evenbabieslikebaths.D．Arebathsbetterthanshowers?E．Showerswereinventedalotlater.F．Bathsareaboutsomuchmorethancleanliness.G．Thecostofbathsishigherthanthatofshowers.（2223高一下·陜西咸陽(yáng)·期末）Weoftentrytosavemoneyforavarietyofdifferentreasons.61Learninghowtosaveisimportant,butarecentstudyshowedthatoverhalfofall22~29yearoldslivingintheUKhavenosavingsatall.Didtheymaxoutontoomanythings,orarethereotherfactors?Andhowcanwebeebettersavers?First,putastoptothoseimpulsebuys(沖動(dòng)購(gòu)物).62Impulsebuysaredoneintheheatofthemomentandwithoutthoughtforwhatit’scostingyou.Encouragingyourselftoquestionyourpurchasebeforeyoubuyallowsyoutoprocesswhatyouaredoing.63Withdrawcashbeforeyougotoarestaurantorshoppingandsetafixedbudgetyoumuststickto.Also,anychangethatesfromyourtransactionswhenyou’reusingcashcanbeputinjaranddepositedintoyouraccount.Finally,bedisciplined.64It’saboutstickingtoit,too.Youshouldn’tbedippingintoyoursavingseverytimeyoufeellikeit.Settingupastandingorderfromyourcurrentaccountintoyoursavingsthemomentyoureceiveyoursalarywillensureyoukeepupthehabit.Successfulsaverssticktotheirplansandwatchthemoneypileup.Justastheoldsayinggoes:“Apennysavedisapennyearned.”65A．Itmightbetosaveupforanewputerorputmoneyasideintoarainydayfund.B．Askaboutdiscountsandpayincash.C．It’snotjustaboutcreatingthatbudget.D．Sometimes,savingmoneycanbedifficult.E．Anotherwayistousecashratherthancard.F．Askyourselfifyoureallyneedtobuysomething.G．Thesearesomeoftheactionswecantaketohelpusallbeebettersavers.（2223高一下·遼寧丹東·期末）Whetheryou’re20or120,don’tletagedefineyou.If,likeme,youhaverecentlyenteredthatperiodoflifeknownasmiddleage,takenotice:YoucannolongertellyourselfthatyoumightmovetoLisbon,learnPortuguese,andtakeuptheguitar.66Bestofall,theserulesworknomatterwhatyourageandstageoflife.67Meaniseasy;kindishard.Oncewereachedeighthgrade,manyofusgottheideathatthenastyputdown(無(wú)禮的貶低),thesuperiorsmile,andthecleveronelinerarethesignsofintelligenceandgreatpersonalstrength.Butthiskindofclevernessislike“playingthegameoneasymode.”Makingyourselffeelbiggerbymakingsomeoneelsefeelsmalltakessolittleskillthat12yearoldscandoit.Giveyourselfpermissiontobebad.Youknowwhatyou’rereallygoodat?Thingsyou’vedonemanytimesbefore.Masteryisboredom.68Andwehatefeelinglikefools.Sowekeepourselvesboredinordertoprotectourselvesfrombeingstupid.Thisisabadtrade.Gotothepartyevenwhenyoudon’twantto.Ninetimesoutoften,you’llbeboredandgohomeearly.69Itwillpayyoumorethanmakingupforthoseotherwastedhours.Begrateful.Youhavebeengiven2billionsecondsonthisplanet,giveortake.Youwon’tgetarefund(退款)fromtheuniverseforthesecondsyouspentplainingabouttheunfairness.70A．Alwaysbereadytolearn.B．Firstandforemost,bekind.C．Youareamazing,andhere’swhy.D．Unfortunately,weenjoyfeelinglikemasters.E．Butthetenthtime,youwillhaveaworthyexperience.F．Butyoucanfollowsomesimplerulestoguideyourlife.G．Therefore,youshouldbethankfulnomatterwhathappensinyourlife.（2223高一下·河南駐馬店·期末）HowtoincreaseBodyConfidenceAsyougetolderandmovethroughdifferentstagesinyourlife,yourbodywillchange.Perhapsyou’resickoffeelinglowaboutyourchangedbody.71.ExerciseIfyou’reworriedaboutfeelingoverweightorwanttotoneupacertainarea,thebestwaytotackletheseissuesisbygettingsomeexercise.72,butphysicalactivityhelpstoreleaseendorphinsinyourbrainandtheywillmakeyoufeelgood.TreatmentCosmetic(整容的)treatmentisalastmeasuretotakeformany,butifyouvisittherightclinicandgetthetopqualitytreatment,youhavenothingtobeafraidof.73.Theycouldbeabighelpingettingyourconfidenceback.PositiveAffirmation(肯定)74.Thisisachallenge,butratherthanlookinginthemirrorandmentallylistingallofthethingsyoudon’tlikeaboutyourappearance,startfocusingonthethingsthatyoudolike.Startsmallifyouwantto,butbuildupthelistasyougoonandthismighthelpyoustarttoseeyourselfinadifferentlight.TryNewThingsWhenyou’relackinginconfidence,it’seasytosticktoasaferoutineorwearthesameclothesoverandoveragainbecauseyoudon’tfeelgoodinanythingelse.Tryonsomethingnewnexttimeyougoshopping,oralter(改變)thewayyouwearyourhairordoyourmakeup75.It’seasytobehardonyourself,butrememberthattheworldwilldothatforyoubekindtoyourselfandtrythesetipstohelpmakeyoufeellikeyouagain.A．YoumightthinktheyaresodifferentandspecialB．TrypractisingabitofselfcareandchangeyourmindsetC．HerearesomestepsyoucantaketogetyourconfidencebackD．TherearemanytreatmentsyoucangetthatdealwithvariousissuesE．NotonlywillyoubeworkingoffadditionalcaloriesandburningfatF．Obviously,positiveaffirmationsareeffectiveforbothchildrenandadultsG．Changecanbeapositiveexperienceandcouldhelpincreaseyourconfidence（2223高一下·遼寧朝陽(yáng)·期末）Ifyoualwaysfeelweakandwearyalloverwhenyouwakeupinthemorning,thisnewswilleasawelewakeupcall.76.Youjustneedtochangeanoisyalarmtoasoundyoulike.Inadditiontowakinguptoyourfavoritemusic,itremendsthesesimpleideas.77Assoonasyouwake,airoutyourroomfirst.“Yourbreathingsystemslowswhileyousleep,”saysStuartMcFarlane,thestudyauthor.“Gettinglungfulsoffreshairkickstartsitagain.Inturn,itwillliftyourenergylevels.”SticktoasleepscheduleIfthehourswhenyou’recatchingsleepchangetoooften.youwillfinditdifficulttogetupinthemorning.“Ourbodychemistryisprogrammedtoworkincycles.”saysMcFarlane.“Whenthetimingofthesecyclesisoff,it’slikeanenginethatdoesn’trunwell,andyouwillstruggletowakeup.78.”Reachforyourwaterbottle79.“Onaverage,peop