食物成分表(全表)

食物/100克,能量/kal,蛋白質(zhì)/克,糖類/克,脂肪/克,水分/克,纖維/克,灰份/克,VA/微克,胡蘿卜素/微克,視黃醇當(dāng)量/微克,VB1/毫克,VB2/毫克,煙酸/毫克,VC/毫克,VE/毫克,鉀/毫克,鈉/毫克,鈣/毫克,鎂/毫克,鐵/毫克,錳/毫克,鋅/毫克,銅/毫克,磷/毫克,硒/微克

VC啤酒,34,0.3,0,0,0,0,0.1,0,0,0,0,0.01,0,0,0,75,25,0,0,0,0,0.25,0,0,0

艾菜,21,1.9,2.7,0.3,93,1.2,0.9,0,1510,252,0.04,0.09,0.6,18,0.92,220,161.3,73,20,2.5,0.28,0.35,0.06,36,0.6

艾窩窩,190,4.3,43.1,0,52.1,0.29,0.2,0,0,0,0.02,0.04,0.6,0,0.19,53,1.7,19,13,0.5,0.35,0.32,0.76,34,1.55

鵪鶉,110,20.2,0.2,3.1,75.1,0,1.4,40,0,40,0.04,0.32,6.3,0,0.44,204,48.4,48,20,2.3,0.08,1.19,0.1,179,11.67

鵪鶉蛋,160,12.8,2.1,11.1,73,0,1,337,0,337,0.11,0.49,0.1,0,3.08,138,106.6,47,11,3.2,0.04,0.61,0.09,180,25.48

鵪鶉蛋(熟),160,12.8,2.1,11.1,73,0,1,337,0,337,0.11,0.49,0.1,0,3.08,138,106.6,47,11,3.2,0.04,0.61,0.09,180,25.48

鵪鶉蛋(五香罐頭),152,11.6,0,11.7,74.4,0,2.3,98,0,98,0.01,0.06,0.3,0,5.34,41,711.5,157,8,2.6,0.03,1.43,0.13,209,11.6

鵪鶉蛋黃,160,12.8,2.1,11.1,73,0,1,337,0,337,0.11,0.49,0.1,0,3.08,138,106.6,47,11,3.2,0.04,0.61,0.09,180,25.48

螯蝦,93,14.8,0,3.8,80.1,0,1.3,0,0,1,0.02,0.18,2.7,0,4.31,550,225.2,85,2,6.4,3.25,1.45,1.07,228,7.9

螯魚(yú),82,20.2,0,0.9,79.3,0,1.3,33,0,33,0.01,0.05,3,0,0,357,54.8,21,18,1.1,0.07,0.81,0.05,228,51.09

八寶菜（醬）,72,4.6,10.2,1.4,72.3,3.2,8.3,0,0,0,0.17,0.03,0.2,0,1.11,109,2843.2,110,38,4.8,0.5,0.53,0.18,77,2.2

八角,195,3.8,32.4,5.6,11.8,43,3.4,0,40,7,0.12,0.28,0.9,0,1.11,202,14.7,41,68,6.3,7.42,0.62,0.63,64,3.08

八角魚(yú),135,18.9,14,0.4,65.4,0,1.3,0,0,0,0.04,0.06,5.4,0,1.34,447,65.4,21,50,0.6,0,0.68,0.24,63,27.3

八爪魚(yú),135,18.9,14,0.4,65.4,0,1.3,0,0,0,0.04,0.06,5.4,0,1.34,447,65.4,21,50,0.6,0,0.68,0.24,63,27.3

巴魚(yú),122,21.2,2.2,3.1,72.5,0,1.1,19,0,19,0.03,0.04,2.1,0,0.71,370,74.2,35,50,0.8,0.03,1.39,0.37,130,51.81

扒雞,215,29.6,0,11,56.5,0,3.4,32,0,32,0.02,0.17,9.2,0,0,149,1000.7,31,24,2.9,0.01,3.23,0.05,157,8.1

芭蕉,109,1.2,25.8,0.1,68.9,3.1,0.9,0,0,0,0.02,0.02,0.6,0,0,330,1.3,6,29,0.3,0.78,0.16,0.1,18,0.81

鲅魚(yú),122,21.2,2.2,3.1,72.5,0,1.1,19,0,19,0.03,0.04,2.1,0,0.71,370,74.2,35,50,0.8,0.03,1.39,0.37,130,51.81

鲅魚(yú)(咸),157,23.3,12.4,1.6,52.8,0,9.9,0,0,0,0.04,0,2.7,0,4.6,298,5350,0,0,6.2,0,2.23,0.1,228,28.3

白斑角鯊,110,22.2,0,3.2,75.1,0,1.3,21,0,21,0.01,0.05,3.1,0,0.58,285,102.2,41,30,0.9,0.03,0.73,0.06,212,57.02

白菜,15,1.5,1.6,0.3,94.5,1.1,1,0,1680,280,0.02,0.09,0.7,28,0.7,178,73.5,90,18,1.9,0.27,0.51,0.08,36,1.17

白菜（脫水）,286,6.2,63.51,0.8,10,9.4,10.1,0,0,0,0.24,0,4.8,187,0,2269,492.5,908,219,13.8,2.65,4.68,0.87,485,6.33

白帶魚(yú),127,17.7,3.1,4.9,73.3,0,1,29,0,29,0.02,0.06,2.8,0,0.82,280,150.1,28,43,1.2,0.17,0.7,0.08,191,36.57

白地果,94,4.6,18.5,0.2,73.6,1.4,1.7,0,0,0,0.14,0.07,1.6,4,2.16,707,39.1,14,24,2.2,0.39,0.99,0.22,0.22,0.92

白姑魚(yú),150,19.1,0,8.2,71.5,0,1.3,0,0,0,0.02,0.08,3.3,0,1.49,382,152.7,23,28,0.3,0.02,0.84,0.04,171,21

白瓜,18,0.6,3.5,0.2,95,0.4,0.3,0,20,3,0.02,0.01,0.2,12,0.03,136,1.6,20,15,0.5,0.03,0.1,0.03,14,0.63

白瓜,10,0.9,1.7,0,96.2,0.9,0.3,0,0,0,0.02,0.04,0.1,16,0.2,70,1,6,8,0.1,0.11,0.04,0.01,11,1.1

白瓜子,574,36,3.8,46.1,4.1,4.1,5.9,0,0,0,0.08,0.16,3.3,0,27.28,672,15.8,37,376,6.5,3.85,7.12,1.44,0,27.03

白果,355,13.2,72.6,1.3,9.9,0,3,0,0,0,0,0,0,0,0.73,17,17.5,54,0,0.2,2.03,0.69,0.45,23,14.5

白果（干）,355,13.2,72.6,1.3,9.9,0,3,0,0,0,0,0.1,0,0,24.7,17,17.5,54,0,0.2,2.03,0.69,0.45,23,14.5

白鯇,112,16.6,0,5.2,77.3,0,1.1,11,0,11,0.04,0.11,2.8,0,2.03,312,46,38,31,0.8,0.05,0.87,0.05,203,6.66

白金瓜,24,0.4,5.7,0,93,0.5,0.4,0,100,17,0.05,0.08,0.7,17,0,182,1.6,12,10,0.4,0,0.26,0.08,13,0.37

白蘭瓜,21,0.6,4.5,0.1,93.2,0.8,0.8,0,40,7,0.02,0.03,0.6,14,0,0,0,0,0,0,0,0,0,0,0

白鰱,102,17.8,0,3.6,77.8,0,1.2,20,0,20,0.03,0.07,2.5,0,1.23,277,57.5,53,23,1.4,0.09,1.17,0.06,190,15.68

白露蝦,90,18.5,3,0.4,76.4,0,1.7,12,0,79,0.03,0.06,3.1,0,3.52,386,208.8,36,47,2.9,0.12,1.55,0.62,241,9.11

白米蝦,81,17.3,2,0.4,77.3,0,3,54,0,54,0.05,0.03,0,0,3.34,255,90.7,403,26,2.1,0.25,2.03,0.99,267,0

白米子(魚(yú)),150,19.1,0,8.2,71.5,0,1.3,0,0,0,0.02,0.08,3.3,0,1.49,382,152.7,23,28,0.3,0.02,0.84,0.04,171,21

白蘑,242,38.7,14.4,3.3,9.2,17.2,17.2,0,0,0,0.07,0.08,44.3,0,8.57,3106,5.2,169,167,19.4,5.96,9.04,5.88,1655,0

白木耳,200,10,36.9,1.4,14.6,30.4,6.7,0,50,8,0.05,0.25,5.3,0,1.26,1588,82.1,36,54,4.1,0.17,3.03,0.08,369,2.59

白葡萄酒,58,0,0,0,0,0,0.1,0,0,0,0,0.04,0,0,0,23,0.4,13,2,0,0,0.02,0.11,3,0

白葡萄酒(10.4度),65,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.7,0,0,0.2,0.01,0.04,0,0,0.15

白葡萄酒(11度),80,0,0,0,0,0,0,0,0,0,0.01,0,0,0,0,71,0,0,0,2,0,0,0.05,0,0

白砂糖,400,0,99.9,0,0,0,0.1,0,0,0,0,0,0,0,0,5,0.4,20,3,0.6,0.09,0.06,0.04,8,0

白薯干,340,4.7,78.5,0.8,12.1,2,1.9,0,150,25,0.15,0.11,1.1,9,0.38,353,26.4,112,102,3.7,1.14,0.99,5,115,2.64

白水羊頭,193,22.4,1.2,11,61.9,0,3.5,13,0,13,0,0.28,1.4,0,0.87,32,899.4,41,11,5.4,0.2,1.5,0.12,110,11.18

白糖,396,0.1,98.9,0,0.9,0,0.1,0,0,0,0,0,0.2,0,0,2,2,6,2,0.2,0.08,0.07,0.02,3,0.38

白脫(食用工業(yè)),742,0,0,82.7,17.7,0,0.1,534,0,534,0.01,0.06,0.1,0,3.71,43,18,1,2,1,0.02,0.8,0.02,14,0.56

白眼棱魚(yú),118,18.9,0,4.8,75.3,0,1.1,0,0,0,0.02,0.13,2.3,0,3.34,245,71.4,19,25,0.5,0.02,0.82,0.03,183,16.8

白芷,324,8.9,68.8,1.5,11.9,5.3,3.6,0,0,0,0.35,0.54,1,1,1.93,100,27.4,3,19,4.4,0.73,0.8,0.63,118,3.4

百合,162,3.2,37.1,0.1,56.7,1.7,1.2,0,0,0,0.02,0.04,0.7,18,0,510,6.7,11,0,1,0.35,0.5,0.24,61,0.2

百合（干）,342,6.7,77.8,0.5,10.3,1.7,3,0,0,0,0.05,0.09,0.9,0,0,344,37.3,32,42,5.9,0.59,1.31,1.09,92,2.29

百合（脫水）,343,8.1,77.4,0.1,9.9,1.7,2.8,0,0,0,0,0.02,1.1,7,0,492,69.8,29,43,5,0.55,1.25,1.7,72,3.08

百頁(yè),260,24.5,4.5,16,52,1,2,0,30,5,0.04,0.05,0.2,0,23.38,94,20.6,313,80,6.4,1.96,2.52,0.46,309,1.75

擺佳魚(yú),100,15.3,4.7,2.2,76.5,0,1.3,34,0,34,0.04,0.11,2.8,0,2.65,229,60.6,82,26,0.8,0.08,0.76,0.07,180,19.47

斑節(jié)對(duì)蝦,103,18.6,5.4,0.8,73.6,0,1.6,15,0,81,0,0,2.4,0,1.64,363,168.8,59,63,2,0.22,1.78,1.48,275,28.39

斑鳩肉,171,21.4,2.2,8.5,66.8,0,1.1,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0

板蕉,109,1.2,25.8,0.1,68.9,3.1,0.9,0,0,0,0.02,0.02,0.6,0,0,330,1.3,6,29,0.3,0.78,0.16,0.1,18,0.81

板粟,185,4.2,40.5,0.7,52,1.7,0.9,0,190,32,0.14,0.17,0.8,24,4.56,442,13.9,17,50,1.1,1.53,0.57,0.4,89,1.13

板油酥餅,362,7.6,19.4,14.9,27.4,0,0.7,40,0,40,0.11,0.15,0.6,0,2.21,102,324,14,14,2.2,0,0.63,0.13,71,0

蚌肉,71,15,0.8,0.9,80.8,0,2.5,283,0,283,0.01,0.22,0.4,0,0,6,6.1,190,22,50,82.5,8.5,0.15,300,0

棒瓜,16,1.2,2.6,0.1,94.3,1.2,0.6,0,20,3,0.01,0.1,0.1,8,0,76,1,17,10,0.1,0.03,0.08,0.02,18,1.45

寶寶福,390,0.2,97.3,0,2.1,0,0.4,0,0,0,0.13,1.19,0.2,31,0,96,22.6,29,10,12.6,0.1,0.11,0.03,5,0

鮑魚(yú),84,12.6,6.6,0.8,77.5,0,2.5,24,0,24,0.01,0.16,0.2,2.2,0.44,136,2011.7,266,59,22.6,0.4,1.75,0.72,77,21.38

鮑魚(yú)(干),322,54.1,13.7,5.6,18.3,0,8.3,28,0,28,0.02,0.13,7.2,0.85,0.85,366,2316.2,143,352,6.8,0.32,1.68,0.45,251,66.6

北京烤鴨,436,16.6,6,38.4,38.2,0,0.8,36,0,36,0.04,0.32,4.5,0,0.97,247,83,35,13,2.4,0,1.25,0.12,175,10.32

北京啤酒,35,0.4,0,0,0,0,0.1,0,0,0,0.2,0.01,0,0,0,25,2.6,0,1,0,0,0,0,7,0

北京特制啤酒(6度),15,0,0,0,0,0,0.1,0,0,0,0.27,0.07,0,0,0,21,2.6,6,8,0,0,0,0.03,13,0

荸薺(地粟、馬蹄),59,1.2,13.1,0.2,83.6,1.1,0.8,0,20,3,0.02,0.02,0.7,7,0.65,306,15.7,4,12,0.6,0.11,0.34,0.07,44,0.7

比目魚(yú),107,21.1,0.5,2.3,74.6,0,1.5,117,0,117,0.03,0.04,1.5,0,2.35,264,150.4,107,32,0.4,0.11,0.92,0.06,135,29.45

比目魚(yú),105,20.8,0,3.2,75.9,0,1.9,0,0,0,0.11,0,4.5,0,0.5,317,66.7,55,55,1,0.04,0.53,0.02,178,36.97

碧綠酒(41.0度),239,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1,1.3,5,2,0,0,0.03,0,0,0

邊魚(yú),124,18.5,4.8,3.4,72,0,1.3,1,0,1,0.06,0.11,3.6,0,0.49,215,81.6,55,30,1.8,0.05,0.85,0.11,191,24.89

鳊魚(yú),135,18.3,1.2,6.3,73.1,0,1.1,28,0,28,0.02,0.07,1.7,0,0.52,215,41.1,89,17,0.7,0.05,0.89,0.07,188,11.59

扁豆,326,25.3,55.4,0.4,9.9,6.5,2.5,0,30,5,0.26,0.45,2.6,0,1.86,439,2.3,137,92,19.2,1.19,1.9,1.27,218,32

標(biāo)準(zhǔn)粉,344,11.2,71.5,1.5,12.7,2.1,1,0,0,0,0.28,0.08,2,0,1.8,190,3.1,31,50,3.5,1.56,1.64,0.42,188,5.36

冰川可樂(lè),45,0,11.2,0,88.7,0,0.1,0,0,0,0.2,0,0,0,0,1,11.4,0,4,0.1,0,0.03,0,0,0

冰棍,47,0.8,10.5,0.2,88.3,0,0.2,0,0,0,0.01,0.01,0.2,0,0.11,0,20.4,31,0,0.9,0.1,0,0.02,13,0.25

冰淇淋,126,2.4,17.3,5.3,74.4,0,0.6,48,0,48,0.01,0.03,0.2,0,0.24,125,54.2,126,12,0.5,0.05,0.37,0.02,67,1.73

冰淇淋粉,396,14.5,76.7,3.5,2.5,0,2.8,62,0,62,0.08,0.41,0.3,0,0,235,180.6,539,123,1.2,0.04,1.09,0.06,320,0.1

冰糖,397,0,99.3,0,0.6,0,0.1,0,0,0,0.03,0.03,0,0,0,1,2.7,23,2,1.4,0,0.21,0.03,0,0

冰磚,153,2.9,20,6.8,69.6,0,0.7,20,0,20,0.01,0.04,0.2,0,0.73,141,43.5,140,12,0.4,0,0.37,0,72,1.5

餅干,572,10.8,42.9,39.7,5.5,0.3,0.8,0,0,0,0.08,0.04,1.6,0,4.27,99,113.5,0,54,1.9,0.71,0.73,0.23,95,22.7

餅干(VC餅干),457,7.9,66.4,17.8,5.4,1.2,1.3,0,0,0,0.11,0.03,5.1,0,0.63,106,320.1,149,57,3.9,0.88,0,0.4,119,22.9

餅干(補(bǔ)血餅干),408,8.4,76.2,7.7,5.7,0,0.2,0,0,0,0.03,0.01,0.4,0,1.01,82,12.2,0,20,1.6,0,0.35,0.18,69,39.33

餅干(兒童營(yíng)養(yǎng)餅干),429,8.5,69.2,13.1,6.5,1,1.7,22,440,95,0.09,0.02,3.6,0,7.23,110,196.4,49,32,2.1,0.59,1.52,1.15,105,20.6

餅干(鈣奶餅干),433,9,70.6,12.7,5.7,1.1,0.9,24,80,37,0.08,0.04,4.7,0,4.57,85,204.1,73,50,1.9,0.87,0.91,0.23,88,12.47

餅干(高蛋白餅干),452,11.8,68,14.7,4.1,0.4,1,0,0,0,0,0,0,0,0,72,177.4,76,73,9.6,0,4.1,0.6,184,0

餅干(軍用壓縮),444,8.4,73,13.2,3.3,0.9,1.2,0,0,0,0.06,0.03,1.1,0,1.67,83,112.2,115,61,3.5,0.59,3.3,0.96,267,12.42

餅干(賴氨酸),546,6.5,58.9,31.6,1.9,0.2,0.9,0,0,0,0.06,0.06,1.3,0,6.04,67,174.6,45,19,1.9,0.29,0.31,0.12,64,12.8

餅干(奶油),448,11,64.5,16.2,5.6,1.5,1.2,0,460,77,0.13,0.05,5.5,0,6.75,103,104.7,111,60,3.7,0.75,1.48,0.63,159,27

餅干(強(qiáng)化鋅),528,5.4,47.5,35.2,10.3,0.5,1.1,0,0,0,0.15,0.22,1.4,0,0.71,0,281.8,58,24,2.4,0.46,0.54,0.11,63,10.1

餅干(曲奇餅),444,11,70.1,13.3,3.3,1.1,1.2,13,0,13,0.08,0.04,1.7,0,8.48,117,231.1,144,74,2.2,0.71,1.52,0.28,123,23.5

餅干(蘇打),546,6.5,58.9,31.6,1.9,0.2,0.9,0,0,0,0.06,0.06,1.3,0,6.04,67,174.6,45,19,1.9,0.29,0.31,0.12,64,12.8

餅干(維夫餅干),446,10.8,71.8,12.9,3.9,0.3,0.3,0,0,0,0,0,0,0,0,52,107.4,136,59,5.4,0,2.8,0.3,172,0

菠菜,24,2.6,1.8,0.3,91.2,1.7,1.4,0,2920,487,0.04,0.11,0.6,32,1.74,311,85.2,66,58,29,0.66,0.85,0.1,47,0.97

菠蘿,41,0.5,9.5,0.1,88.4,1.3,0.2,0,200,33,0.04,0.02,0.2,18,0,113,0.8,12,8,0.6,1.04,0.14,0.07,9,0.24

菠蘿豆,392,10.4,82.8,2.1,4.1,0.1,0.5,0,0,0,0,0.04,0.1,0,0.41,38,30,19,4,9,2.63,2.01,0.06,100,4.1

菠蘿蜜肉,103,0.2,24.9,0.3,73.2,0.8,0.6,0,0,0,0.06,0.05,0.7,9,0.52,330,11.4,9,24,0.5,0.18,0.12,0.12,18,4.17

菠蘿蜜子,160,4.9,34.4,0.3,57,2.3,1.1,0,0,0,0.31,0.16,0.9,16,0.12,400,11.5,18,27,1.6,0.3,0.54,0.27,68,10.47

薄荷,208,6.8,36.5,3.9,9.6,31.1,12.1,0,700,117,0,0.4,0,0,4.69,135,17.5,0,0,4.3,5.15,1.64,2.08,22,0

彩球糖,396,0,99,0,1,0,0,0,0,0,0,0,0,0,0,5,9.7,12,4,0.8,0.01,0.37,0.76,0,0

菜豆,28,2,4.2,0.4,91.3,1.5,0.6,0,210,35,0.04,0.07,0.4,6,1.24,123,8.6,42,27,1.5,0.18,0.23,0.11,51,0.43

菜干,141,13.3,20.1,0.8,24.9,27.4,13.5,0,900,150,0,0.4,0.6,0,0,883,3333,0,263,0,9.33,1.7,0.4,100,2.2

菜瓜,18,0.6,3.5,0.2,95,0.4,0.3,0,20,3,0.02,0.01,0.2,12,0.03,136,1.6,20,15,0.5,0.03,0.1,0.03,14,0.63

菜瓜(醬),18,0.6,3.5,0.2,95,0.4,0.3,0,20,3,0.02,0.01,0.2,12,0.03,136,1.6,20,15,0.5,0.03,0.1,0.03,14,0.63

菜花,24,2.1,3.4,0.2,92.4,1.2,0.7,0,30,5,0.03,0.08,0.6,61,0.43,200,31.6,23,18,1.1,0.17,0.38,0.05,47,0.73

菜花(脫水),286,6.5,63.6,0.6,9.8,13.2,6.3,0,0,0,0.21,0,7.4,82,0,554,264.3,185,99,6.4,1.08,2.15,0.79,182,5.59

菜心(菜苔),25,2.8,2.3,0.5,91.3,1.7,1.4,0,960,160,0.05,0.08,1.2,44,0.52,236,26,96,19,2.8,0.41,0.87,0.18,54,6.68

菜肴梨,16,1.2,2.6,0.1,94.3,1.2,0.6,0,20,3,0.01,0.1,0.1,8,0,76,1,17,10,0.1,0.03,0.08,0.02,18,1.45

菜籽油,899,0,0,99.9,0.1,0,0,0,0,0,0,0,0,0,60.89,2.4,7,9,2.9,3.7,0.11,0.54,0.18,9,2.34

菜子油(特級(jí)),899,0,0,99.9,0.1,0,0,0,0,0,0,0,0,0,60.89,2.4,7,9,2.9,3.7,0.11,0.54,0.18,9,2.34

餐條魚(yú),165,18.3,0,10.2,72.7,0,1.1,0,0,0,0.07,0,0,0,0,0,0,0,0,0,0,0,0,0,0

蠶豆,104,8.8,16.4,0.4,70.2,3.1,1.1,0,310,52,0.37,0.1,1.5,16,0.83,391,4,16,46,3.5,0.55,1.37,0.39,200,2.02

蠶豆(烤),446,26.7,39.9,20,10.5,0.5,2.4,0,30,5,0.16,0.12,7.7,0,5.15,742,547.9,207,69,3.6,0.18,2.83,0.94,330,2.1

蠶豆(炸),372,27,61.6,2,4.3,2.2,2.9,0,110,18,0.22,0.12,4.8,0,5.16,1083,10.9,229,138,5.3,1.15,3.04,1.34,454,4.9

蠶蛹,230,21.5,6.7,13,57.5,0,1.3,0,0,0,0.07,2.23,2.2,0,9.89,272,140.2,81,103,2.6,0.64,6.17,0.53,207,11.1

糙皮側(cè)耳,20,1.9,2.3,0.3,92.5,2.32,0.7,0,10,2,0,0.16,3.1,4,0.79,258,3.8,5,14,1,0.07,0.61,0.08,86,1.07

草包魚(yú),112,16.6,0,5.2,77.3,0,1.1,11,0,11,0.04,0.11,2.8,0,2.03,312,46,38,31,0.8,0.05,0.87,0.05,203,6.66

草菇,23,2.7,2.7,0.2,92.3,1.6,0.5,0,0,0,0.08,0.34,8,0,0.4,179,73,17,21,1.3,0.09,0.6,0.4,33,0.02

草莓,30,1,6,0.2,91.3,1.1,0.4,0,30,5,0.02,0.03,0.3,47,0.71,131,4.2,18,12,1.8,0.49,0.14,0.04,27,0.7

草莓醬,269,0.8,66.1,0.2,32.5,0.2,0.2,0,0,0,0.15,0.1,0.2,1,0.49,52,8.7,44,4,2.1,0.013,0.5,0.09,8,1.1

草蝦(塘水蝦),112,16.6,0,5.2,77.3,0,1.1,11,0,11,0.04,0.11,2.8,0,2.03,312,46,38,31,0.8,0.05,0.87,0.05,203,6.66

草魚(yú),112,16.6,0,5.2,77.3,0,1.1,11,0,11,0.04,0.11,2.8,0,2.03,312,46,38,31,0.8,0.05,0.87,0.05,203,6.66

草質(zhì)紅菇,200,24.4,19.3,2.8,15.5,31.6,6.4,0,80,13,0.26,6.9,19.5,2,0,228,1.7,1,30,7.5,0.91,3.5,2.3,523,10.64

叉燒肉,279,23.8,7.9,16.9,49.2,0,2.2,16,0,16,0.66,0.23,7,0,0.68,430,818.8,8,28,2.6,0.2,2.42,0.1,218,8.14

茶水,0,0.1,0,0,99.8,0,0.1,0,0,0,0,0,0,0,0,6,3.9,2,3,0.1,0.12,0.03,0.01,1,0.08

茶湯,92,1.5,21.4,0.1,75.2,0.1,1.7,0,0,0,0.05,0.04,0.4,0,0.25,42,23.6,17,17,1.1,0.11,0.43,0.07,41,0.84

茶葉(紅茶),294,26.7,44.4,1.1,7.3,14.8,5.7,0,3870,645,0,0.17,6.2,8,5.47,1934,13.6,378,183,28.1,49.8,3.97,2.56,390,56

茶葉(花茶),281,27.1,40.4,1.2,7.4,17.7,6.2,0,5310,885,0.06,0.17,0,26,12.73,1643,8,454,192,17.8,16.95,3.98,2.08,338,8.53

茶葉(甲級(jí)龍井),309,33.3,37.8,2.7,6.1,11.1,9,0,3330,555,0.19,0.09,8.6,0,5.94,2812,54.4,402,224,23.7,8.12,5.88,1.71,542,16.65

茶葉(綠茶),296,34.2,34.7,2.3,7.5,15.6,5.7,0,5800,967,0.02,0.35,8,19,9.57,1661,28.2,325,196,14.4,32.6,4.34,1.74,191,3.18

茶葉(石榴花茶),320,10.5,63,2.9,6.4,11.2,6,0,1570,262,0.17,0.12,4,0,6.86,2455,36.6,1143,206,24.2,3.18,2.36,1.4,165,14.65

茶葉(柿葉茶),286,25.8,41.4,1.9,3.6,17.7,9.6,0,0,0,0,1.37,0,866,0,0,0,0,0,0,0,0,0,0,0

茶葉(鐵觀音茶),304,22.8,50.3,1.3,6.2,14.7,4.7,0,2590,432,0.19,0.17,18.5,0,16.59,1462,7.8,416,131,9.4,13.98,2.35,1.02,251,13.8

茶葉(珠茶),305,28.7,43.7,1.7,5.3,14.6,6,0,0,0,0,0.2,6.6,44,16.69,739,13.3,203,202,40.4,63.37,3.13,1.42,352,5.6

茶葉(磚茶),206,14.5,27.9,4,7.8,38.8,7,0,1900,317,0,0.24,1.9,0,0,844,15.1,277,217,14.9,46.5,4.38,2.07,157,9.4

茶油,899,0,0,99.9,0.1,0,0,0,0,0,0,0,0,0,27.9,2,0.7,5,2,1.1,1.17,0.34,0.03,8,2.8

鯧板魚(yú),100,15.3,4.7,2.2,76.5,0,1.3,34,0,34,0.04,0.11,2.8,0,2.65,229,60.6,82,26,0.8,0.08,0.76,0.07,180,19.47

鯧魚(yú),142,18.5,0,7.8,72.8,0,1.4,24,0,24,0.04,0.07,2.1,0,1.26,328,62.5,46,39,1.1,0.07,0.8,0.14,155,27.21

鯧魚(yú)子,142,18.5,0,7.8,72.8,0,1.4,24,0,24,0.04,0.07,2.1,0,1.26,328,62.5,46,39,1.1,0.07,0.8,0.14,155,27.21

長(zhǎng)瓜,14,0.7,2.7,0.1,95.3,0.8,0.4,0,40,7,0.02,0.01,0.4,11,0,87,0.6,16,7,0.4,0.08,0.14,0.04,15,0.49

長(zhǎng)毛對(duì)蝦,90,18.5,3,0.4,76.4,0,1.7,12,0,79,0.03,0.06,3.1,0,3.52,386,208.8,36,47,2.9,0.12,1.55,0.62,241,9.11

長(zhǎng)茄子,19,1,3.5,0.1,93.1,1.9,0.4,0,180,57,0.03,0.03,0.6,7,0.2,136,6.4,55,15,0.4,0.14,0.16,0.07,2,0.57

長(zhǎng)生果,298,12.1,5.2,25.4,48.3,7.7,1.3,0,10,2,0,0.04,14.1,14,2.93,390,3.7,8,110,3.4,0.65,1.79,0.68,250,4.5

腸(茶腸),329,9,6.7,29.6,5.42,0,2.3,0,0,0,0.14,0.08,3.1,0,0.21,178,723.2,2,15,2.1,0.11,2.85,0.17,150,3.28

腸(大臘腸),267,12.9,8.6,20.1,54.9,0,3.5,0,0,0,0.67,0.07,10,0,0,159,1099.1,24,7,1.5,0,1.41,0.1,66,4.6

腸(大肉腸),272,12,4.6,22.9,57,0,3.5,0,0,0,0.24,0.06,7.4,0,0,233,1370.4,67,27,3.1,0.07,2.55,0.11,97,5.1

腸(蛋清腸),278,12.5,5.8,22.8,55.1,0,3.8,20,0,20,0.65,0.06,10.7,0,0,161,1143.2,26,7,2.2,0.02,1.27,0.11,85,5.7

腸(兒童腸),290,13.1,15.3,19.6,49.8,0,2.2,0,0,0,0.26,0.09,3,0,1.11,218,0,12,18,3.2,0.05,2.41,0.02,101,16.66

腸(粉腸),260,10.2,20.3,15.3,51.4,0,2.8,0,0,0,0.05,0.11,11.3,0,0.41,145,781.3,22,7,4.7,0.01,1.06,0.1,97,4.4

腸(風(fēng)干腸),283,12.4,5.9,23.3,55.8,0,2.6,0,0,0,0.12,0.09,12.6,0,0,163,618,18,7,3.5,0.03,1.4,0.11,121,3.5

腸(廣東香腸),433,18,6.4,37.3,33.5,0,4.8,0,0,0,0.42,0.07,5.7,0,0,356,1477.9,5,24,2.8,0.04,2.62,0.07,173,7.02

腸(紅腸),260,10.2,20.3,15.3,51.4,0,2.8,0,0,0,0.05,0.11,11.3,0,0.41,145,781.3,22,7,4.7,0.01,1.06,0.1,97,4.4

腸(紅果腸),260,10.2,20.3,15.3,51.4,0,2.8,0,0,0,0.05,0.11,11.3,0,0.41,145,781.3,22,7,4.7,0.01,1.06,0.1,97,4.4

腸(火腿腸),212,14,15.6,10.4,57.4,0,2.6,5,0,5,0.26,0.43,2.3,0,0.71,217,771.2,9,22,4.5,0.14,3.22,0.36,187,9.2

腸(臘腸),584,22,15.3,48.3,8.4,0,6,0,0,0,0.04,0.12,3.8,0,0,100,1420,24,13,3.2,0.16,2.48,0.07,69,8.77

腸(南腸),260,10.2,20.3,15.3,51.4,0,2.8,0,0,0,0.05,0.11,11.3,0,0.41,145,781.3,22,7,4.7,0.01,1.06,0.1,97,4.4

腸(薩拉米腸),584,22,15.3,48.3,8.4,0,6,0,0,0,0.04,0.12,3.8,0,0,100,1420,24,13,3.2,0.16,2.48,0.07,69,8.77

腸(松江果),402,12.3,28.5,26.5,30.4,0,2.3,10,0,10,0.2,0.1,3.1,0,0.09,195,759,5,37,2.8,0.25,4.2,0.3,202,4.81

腸(蒜腸),297,7.5,9.5,25.4,52.5,0,1.9,5,0,5,0.06,0.15,1,0,0.27,92,561.5,13,9,1.9,0.18,1.8,0.04,74,3.5

腸(午餐腸),261,2.9,24.9,16.6,52.4,0,3.2,65,0,65,0.1,0.71,0.4,0,0.18,102,552.8,2,26,4.7,0.16,2.24,0.25,51,5.6

腸(香腸),508,24.1,11.2,40.7,19.2,0,4.8,0,0,0,0.48,0.11,4.4,0,1.05,453,2309.2,14,52,5.8,0.36,7.61,0.31,198,8.77

腸(小紅腸),280,11.8,6,23.2,56.2,0,2.8,158,0,158,0.27,0.14,2.6,0,0.17,183,682.2,10,14,2.2,0.1,2.11,0.12,161,4.94

腸(小泥腸),295,11.3,3.2,26.3,56.4,0,2.8,0,0,0,0.16,0.07,13.4,0,0,132,648.2,20,5,1.1,0.07,1.24,0.09,170,7.1

腸(豬肉香腸,290,7.9,1.3,28.1,60.7,0,2,0,0,0,0.23,0.18,1.9,0,0.85,70,874.3,6,8,0.6,0,1.03,0.05,52,2.14

炒肝,96,2.8,3.3,8,84.8,0,1.1,150,0,150,0.01,0.02,2.1,0,0,27,259.6,22,14,2.9,0.09,0.56,0.03,28,0.4

陳皮,278,8,58.3,1.4,8.3,20.7,3.3,0,2100,350,0,0.44,2.1,7,6.73,186,21,82,113,9.3,0.74,1,0.81,85,4.4

蟶干,340,46.5,27.4,4.9,12.2,0,9,20,0,20,0.07,0.31,5.1,0.41,0.41,586,1175,107,303,88.8,7.8,13.63,2.05,791,121.2

蟶肉,340,46.5,27.4,4.9,12.2,0,9,20,0,20,0.07,0.31,5.1,0.41,0.41,586,1175,107,303,88.8,7.8,13.63,2.05,791,121.2

蟶子,40,7.3,2.1,0.3,88.4,0,1.9,59,0,59,0.02,0.12,1.2,0.59,0.59,140,175.9,134,35,33.6,1.93,2.01,0.38,114,55.14

蟶子,340,46.5,27.4,4.9,12.2,0,9,20,0,20,0.07,0.31,5.1,0.41,0.41,586,1175,107,303,88.8,7.8,13.63,2.05,791,121.2

橙,47,0.8,10.5,0.2,87.4,0.6,0.5,0,160,27,0.05,0.04,0.3,33,0.56,159,1.2,20,14,0.4,0.05,0.14,0.03,22,0.31

橙珍(易拉罐),25,0.1,6.1,0,93.8,0,0,0,50,8,0.08,0.13,1.3,0,0,5,5.3,8,2,0.1,0,0,0,1,0

赤豆,309,20.2,55.7,0.6,12.6,7.7,3.2,0,80,13,0.16,0.11,2,0,14.36,860,2.2,74,138,7.4,1.33,2.2,0.64,305,3.8

赤缸,81,18.5,0.6,0.5,77.8,0,2.6,10,0,10,0.03,0.07,2,0,0.16,227,159.9,27,24,0.3,0.09,0.37,0.08,157,31.43

赤眼鱒,114,18.1,0,5,76.5,0,1.3,12,0,12,0.02,0.08,4.7,0,1.7,291,87,59,2,6.4,0.65,0.56,0.02,186,78.76

崇明老白酒,239,1,0,0,0,0,0.1,0,0,0,0.2,0.03,0.3,0,0,5,7.6,1,1,0.3,0.02,0.74,0.01,14,0

臭豆腐,130,11.6,3.1,7.9,66.4,0.8,10.2,0,120,20,0.02,0.09,0.6,0,9.18,96,2016.3,75,90,6.9,0.99,0.96,0.16,126,0.48

臭干,99,10.2,4.1,4.6,77.9,0.4,2.8,0,0,0,0.02,0.11,0.1,1,0,136,33.8,720,40,4.2,0.85,0.98,0.31,166,3.34

臭干,99,10.2,4.1,4.6,77.9,0.4,2.8,0,0,0,0.02,0.11,0.1,1,0,136,33.8,720,40,4.2,0.85,0.98,0.31,166,3.34

楚天啤酒(2.6度),142,18.5,0,7.8,72.8,0,1.4,24,0,24,0.04,0.07,2.1,0,1.26,328,62.5,46,39,1.1,0.07,0.8,0.14,155,27.21

春卷,463,6.1,33.8,33.7,23.5,1,1.9,0,0,0,0.01,0.01,3,0,3.89,89,485.8,10,36,1.9,0.33,0.83,0.07,94,6.4

莼菜(瓶裝),20,1.4,3.3,0.1,94.5,0.5,0.2,0,330,55,0,0.01,0.1,0,0.9,2,7.9,42,3,2.4,0.26,0.67,0.04,17,0.67

慈蛄,77,16,0,1.4,83.3,0,1.4,0,0,0,0.03,0.18,3,0,0,181,86.8,0,21,14.5,0,0.56,0.91,0,0

刺玫汁(紙盒),32,0,8.1,0,91.9,0,0,0,0,0,0.02,0.01,0,0,0,6,4.4,6,3,0,0,0.2,0.01,0,0

蔥莖(脫水),303,6.3,68.6,0.4,9.7,11.4,3.6,0,210,35,0.07,0.06,3,89,0,21,44.9,49,9,22.1,0.63,2.05,2.33,18,14.36

蔥頭(白皮脫水),330,5.5,76.2,0.4,9.1,5.7,3.1,0,30,5,0.16,0.16,1,22,0,740,31.7,186,49,0.9,0.62,1.02,0.45,78,3.91

蔥頭(紫皮脫水),324,6.9,73.1,0.4,9.1,7.5,3,0,20,3,0.2,0.14,1,5,0,912,77.4,351,132,6.2,0,1.13,0.55,162,1.83

醋,31,2.1,4.9,0.3,90.6,0,2.1,0,0,0,0.03,0.05,1.4,0,0,351,262.1,17,13,6,2.97,1.25,0.04,96,2.43

醋(安西黑醋),91,3.7,18.5,0.2,73.1,0,4.5,0,0,0,0.02,0.03,5.8,0,0.27,286,349.5,45,94,0,0,0.73,0.14,262,1.53

醋(白醋),3,0.1,0,0.6,99.4,0,0.7,0,0,0,0,0,0,0,0,12,225.9,26,5,2.2,0,0,0.11,0,0.35

醋(青島甘醋),37,2.8,6.5,0,88.2,0,2.5,0,0,0,0.02,0.07,1.3,0,0,187,460,42,98,9.7,4.18,2.39,0.01,269,1.71

醋(五香),14,0.5,3,0,95.9,0,0.6,0,0,0,0,0.04,0.6,0,0,116,185,105,0,5.2,0,0.3,0.06,32,0.62

醋(熏),43,3,6.8,0.4,86.8,0.1,2.9,0,0,0,0.01,0.03,0.2,0,0,276,444,41,82,4.8,2.36,2.15,0.07,320,3.24

脆蘿卜,20,0.8,4.1,0,92.9,1.4,0.8,0,250,42,0.02,0.05,0,45,0,0,9.7,0,0,0,0.05,0.49,0.01,0,0

大白菜,21,1.7,3.1,0.2,93.6,0.6,0.8,0,250,42,0.06,0.07,0.8,47,0.92,130,89.3,69,12,0.5,0.21,0.21,0.03,30,0.33

大白菜(青白口),15,1.4,2.1,0.1,95.1,0.9,0.4,0,80,13,0.03,0.04,0.4,28,0.36,90,48.4,35,9,0.6,0.78,0.61,0.04,28,0.39

大白菜(小白口),14,1.3,1.9,0.1,95.2,0.9,0.6,0,30,5,0.02,0.03,0.5,19,0.21,137,34.8,45,11,0.9,0.07,0.31,0.07,35,0.75

大蔥(鮮),30,1.7,5.2,0.3,91,1.3,0.5,0,60,10,0.03,0.05,0.5,17,0.3,144,4.8,29,19,0.7,0.17,0.4,0.08,38,0.67

大豆(黃豆),359,35.1,18.6,16,10.2,15.5,4.6,0,220,37,0.41,0.2,2.1,0,18.9,1503,2.2,191,199,8.2,2.26,3.34,1.35,465,6.16

大豆蛋白(膨化豆粕),321,36.7,42,0.7,9.3,5.9,5.4,0,0,0,0,0.11,5.8,0,1.14,950,3.3,144,60,9.8,1.78,3.17,1.23,161,2.78

大豆淀粉,341,0.5,84.8,0,14.1,0.5,0.1,0,0,0,0.04,0,0,0,0,10,18.2,36,8,2.3,0.07,0.05,0.04,29,0.54

大豆角,15,1.5,1.7,0.1,94.1,2,0.4,0,20,3,0.1,0.03,0.1,4,0,763,2.2,191,47,1.2,0.16,0.42,0.04,14,0.3

大黑頭,23,2.7,2.7,0.2,92.3,1.6,0.5,0,0,0,0.08,0.34,8,0,0.4,179,73,17,21,1.3,0.09,0.6,0.4,33,0.02

大紅菇,200,24.4,19.3,2.8,15.5,31.6,6.4,0,80,13,0.26,6.9,19.5,2,0,228,1.7,1,30,7.5,0.91,3.5,2.3,523,10.64

大黃花魚(yú),96,17.7,0.8,2.5,77.7,0,1.3,10,0,10,0.03,0.1,1.9,0,1.13,260,120.3,53,39,0.7,0.02,0.58,0.04,174,42.57

大黃米（黍）,349,13.6,67.6,2.7,11.3,3.5,1.3,0,0,0,0.3,0.09,1.4,0,1.79,201,1.7,30,116,5.7,1.5,3.05,0.57,244,2.31

大黃魚(yú),96,17.7,0.8,2.5,77.7,0,1.3,10,0,10,0.03,0.1,1.9,0,1.13,260,120.3,53,39,0.7,0.02,0.58,0.04,174,42.57

大甲,88,19.8,0,1.1,78,0,1.3,0,0,0,0.01,0.03,2,0,0.26,136,91.5,184,30,1.4,0.07,0.16,0.02,183,48.95

大醬,131,12.1,17.9,1.2,50.6,3.4,14.8,0,80,13,0.05,0.28,2.4,0,14.12,508,3606.1,70,48,7,1.11,1.25,0.48,160,12.26

大椒,22,1,4,0.2,93,1.4,0.4,0,340,92,0.03,0.03,0.9,72,0.59,142,3.3,14,12,0.8,0.12,0.19,0.09,2,0.33

大料,195,3.8,32.4,5.6,11.8,43,3.4,0,40,7,0.12,0.28,0.9,0,1.11,202,14.7,41,68,6.3,7.42,0.62,0.63,64,3.08

大麻油,897,0,0,99.9,0.3,0,0.3,0,0,0,0,0,0,0,8.55,3,1.5,15,4,3.1,0.02,0.43,0.1,6,1.67

大馬哈魚(yú),143,17.2,0,8.6,74.1,0,0.9,45,0,45,0.07,0.18,4.4,0,0.78,361,0,13,36,0.3,0.02,1.11,0.03,154,29.47

"大米(稻米、黍、稻谷?,A01004""",7.4,0,0.8,13.3,0.7,0.6,0,0,0,0.11,0.05,1.9,0,0.46,0,3.8,13,34,2.3,1.29,1.7,0.3,110,2.23,

大目魚(yú),106,17.9,2.7,2.6,75.2,0,1.6,12,0,12,0.02,0.1,3.5,0,1.08,261,103.9,186,36,2.3,0.26,1.2,0.08,304,31.53

大山楂,95,0.5,22,0.6,73,3.1,0.8,0,100,17,0.02,0.02,0.4,53,7.32,299,5.4,52,19,0.9,0.24,0.28,0.11,24,1.22

大蒜,126,4.5,26.5,0.2,66.6,1.1,1.1,0,30,5,0.04,0.06,0.6,7,1.07,302,19.6,39,21,1.2,0.28,0.88,0.22,117,3.09

大蒜(脫水),339,13.2,70.9,0.3,7.3,4.5,3.8,0,0,0,0.29,0,0,79,0,798,36.8,65,61,6.6,0.29,1.98,0.99,297,19.25

大蒜(紫皮),136,5.2,28.4,0.2,63.8,1.2,1.2,0,20,3,0.29,0.06,0.6,7,0.68,437,8.3,10,28,1.3,0.63,0.64,0.11,129,5.54

大頭菜(桂花),51,3.2,8.6,0.4,65.3,1.8,20.7,0,0,0,0.03,0.06,0.8,0,0,170,6060.6,257,77,7.5,0.52,0.65,0.11,44,1.8

大頭菜(醬),36,2.4,6,0.3,74.8,2.4,14.1,0,0,0,0.03,0.08,0.8,5,0.16,268,4623.7,77,57,6.7,0.57,0.78,0.14,41,1.4

大頭菜(五香),48,4.6,7,0.2,72,4.5,11.7,0,60,10,0.11,0,0,0,0,0,0,0,0,0,0,0,0,0,0

大頭狗母魚(yú),100,16.7,3,2.3,76.5,0,1.5,11,0,11,0.05,0.1,3.7,0,0.07,194,156.3,95,51,2.2,0.02,1.1,0.09,263,29.48

大頭仔魚(yú),113,18.9,0,5,76.7,0,1.3,25,0,25,0.02,0.06,2.1,0,0.81,299,106.1,34,36,1.8,0.09,1.08,0.1,164,45.07

大蝦,90,18.5,3,0.4,76.4,0,1.7,12,0,79,0.03,0.06,3.1,0,3.52,386,208.8,36,47,2.9,0.12,1.55,0.62,241,9.11

大油,897,0,0.2,99.6,0.2,0,0,27,0,27,0.02,0.03,0,0,5.21,0,0,0,0,0,0,0,0,0,0

帶魚(yú),127,17.7,3.1,4.9,73.3,0,1,29,0,29,0.02,0.06,2.8,0,0.82,280,150.1,28,43,1.2,0.17,0.7,0.08,191,36.57

淡菜(干),355,47.8,20.1,9.3,15.6,0,7.2,36,0,36,0.04,0.32,4.3,7.35,4.67,264,779,157,169,12.5,1.27,6.71,0.73,454,120.47

淡菜(鮮),80,11.4,4.7,1.7,79.9,0,2.3,73,0,73,0.12,0.22,1.8,14.02,9.67,157,451.4,63,56,6.7,0.41,2.47,0.13,197,57.77

蛋糕,347,8.6,66.7,5.1,18.6,0.4,0.6,54,190,86,0.09,0.09,0.8,0,2.8,77,67.8,39,24,2.5,1,1.01,1.21,130,14.07

蛋糕(蛋清),339,6.5,72.9,2.4,17.8,0,0.4,0,330,55,0.18,0.31,0,0,1.6,36,49,30,18,1.6,0.07,0.16,0.13,80,6.19

蛋糕(老年)(烤),383,13,61.2,9.6,14.6,0.6,1,0,450,75,0.17,0.31,2,0,3.72,221,118.5,96,26,4.4,0.53,1.2,0.5,164,16.9

蛋糕(奶油),378,7.2,55.9,13.9,21.9,0.6,0.5,113,370,175,0.13,0.11,1.4,0,3.31,67,80.7,38,19,2.3,1.19,1.88,0.17,90,8.06

蛋糕(蒸),320,9.5,56.9,6,27,0.2,0.4,0,290,48,0.13,0.03,0.8,0,3.05,80,32,27,7,2.2,0.13,0.54,0.14,76,8

蛋黃粉,644,31.6,5.3,55.1,4.6,0,3.4,776,0,776,0,0.25,0,0,14.43,103,89.8,266,22,10.6,0.05,6.66,0.1,905,27.7

蛋黃酥,386,11.7,76.1,3.9,6.3,0.8,1.2,0,200,33,0.15,0.04,4.2,0,1.08,105,100,47,38,3,0.64,1.46,0.53,181,11.7

蛋麻脆,452,9,64.9,17.4,5.2,1.8,1.7,174,0,174,0.01,0,4.4,0,3.11,134,67.9,59,49,2.4,0,0.46,0.39,171,2.89

刀豆,35,3.1,5.3,0.2,89,1.8,0.6,0,220,37,0.05,0.07,1,15,0.31,209,5.9,48,28,3.2,0.45,0.84,0.09,57,0.88

刀魚(yú),127,17.7,3.1,4.9,73.3,0,1,29,0,29,0.02,0.06,2.8,0,0.82,280,150.1,28,43,1.2,0.17,0.7,0.08,191,36.57

稻谷(早秈),359,9.9,74.8,2.2,10.2,1.4,1.5,0,0,0,0.14,0.05,5,0,0.25,214,1.6,13,0,5.1,2.73,2.73,0.25,257,1.84

稻米,346,7.4,77.2,0.8,13.3,0.7,0.6,0,0,0,0.11,0.05,1.9,0,0.46,103,3.8,13,34,2.3,1.29,1.7,0.3,110,2.23

"稻米(梗,標(biāo)二)",348,8,77.7,0.6,13.2,0,0.5,0,0,0,0.22,0.05,2.6,0,0.53,78,0.9,3,20,0.4,0.77,0.89,0.28,99,6.4

"稻米(梗,標(biāo)三)",345,7.2,77.2,0.8,13.9,0.4,0.5,0,0,0,0.33,0.03,3.6,0,0.38,78,1.3,5,0,0.7,0.89,0.93,0.28,108,5.4

"稻米(梗,標(biāo)四)",346,7.5,77.4,0.7,13.1,0.7,0.6,0,0,0,0.14,0.05,5.2,0,0.39,106,1.6,4,20,0.7,1.07,0.97,0.26,123,4.87

"稻米(梗,標(biāo)一)",343,7.7,76.8,0.6,13.7,0.6,0.6,0,0,0,0.16,0.08,1.3,0,1.01,97,2.4,11,34,1.1,1.36,1.45,0.19,121,2.5

"稻米(粳,特級(jí))",334,7.3,75.3,0.4,16.2,0.4,0.4,0,0,0,0.08,0.04,1.1,0,0.76,58,6.2,24,25,0.9,1,1.07,0.26,80,2.49

"稻米(晚秈,標(biāo)二)",343,8.6,75.3,0.8,14.2,0.4,0.7,0,0,0,0.18,0.06,2.6,0,0,146,0.9,6,60,2.8,1.05,1.89,0.2,141,2.26

"稻米(晚秈,標(biāo)一)",345,7.9,76.8,0.7,13.5,0.5,0.6,0,0,0,0.17,0.05,1.7,0,0.22,112,1.5,9,53,1.2,1.11,1.52,0.16,140,2.83

"稻米(晚秈,特)",342,8.1,76.7,0.3,14,0.2,0.7,0,0,0,0.09,0.1,1.5,0,0,107,0.8,6,28,0.7,0.89,1.5,0.23,104,1.56

稻米(秈),347,7.9,77.5,0.6,12.6,0.8,0.6,0,0,0,0.09,0.04,1.4,0.54,0.54,109,1.7,12,28,1.6,1.27,1.47,0.29,112,1.99

稻米(香大米),346,12.7,71.8,0.9,12.9,0.6,1.1,0,0,0,0,0.08,2.6,0,0.7,49,21.5,8,12,5.1,1.75,0.69,0.52,106,4.6

"稻米(早秈,標(biāo)二)",345,9.5,74.6,1,13.7,0.5,0.7,0,0,0,0.2,0.09,3,0,0,171,0.8,6,79,1,1.84,1.89,0.55,192,1.82

"稻米(早秈,標(biāo)一)",351,8.8,76.8,1,12.3,0.4,0.7,0,0,0,0.16,0.05,2,0,0,124,1.9,10,57,1.2,1.21,1.59,0.23,141,2.05

"稻米(早秈,特等)",346,9.1,76,0.6,12.9,0.7,0.7,0,0,0,0.13,0.03,1.6,0,0,108,1.3,6,42,0.9,1.3,1.54,0.4,141,2.07

德慶酥,456,5.9,66.1,18.7,4.4,3.9,1,0,0,0,0,0,5,0,0,98,599,38,40,1,0,0.18,0.27,106,0.68

燈籠椒,22,1,4,0.2,93,1.4,0.4,0,340,92,0.03,0.03,0.9,72,0.59,142,3.3,14,12,0.8,0.12,0.19,0.09,2,0.33

低度漢酒(37.2度),216,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1,0,0,0,0.08,0,0

地菠蘿,41,0.5,9.5,0.1,88.4,1.3,0.2,0,200,33,0.04,0.02,0.2,18,0,113,0.8,12,8,0.6,1.04,0.14,0.07,9,0.24

地瓜,55,0.9,12.6,0.1,85.2,0.8,0.4,0,0,0,0.03,0.03,0.3,13,0.86,111,5.5,21,14,0.6,0.11,0.23,0.07,24,1.25

地姜,34,2.6,5.8,0,74,1,16.6,0,0,0,0.17,0.06,1.4,0,0,340,5443.3,244,60,6.8,0.77,0.55,0.14,69,2.1

地衣(水浸),3,1.5,0,0,96.4,1.8,1,0,220,37,0.02,0.28,0.5,0,2.24,102,10.7,14,0,21.1,7.74,5,1.13,53,0

淀粉(蠶豆),341,0.5,84.8,0,14.1,0.5,0.1,0,0,0,0.04,0,0,0,0,10,18.2,36,8,2.3,0.07,0.05,0.04,29,0.54

淀粉(馬鈴薯粉),337,1.2,82,0.5,12,1.4,2.9,0,0,0,0.08,0.06,1.1,0,0,8,4.7,0,27,10.7,0.37,1.22,1.06,23,1.58

淀粉(團(tuán)粉),346,1.5,85,0,12.6,0.8,0.1,0,0,0,0.01,0,0.2,0,0,16,13.3,34,14,3.6,0.08,0.18,0.06,25,0.37

淀粉(玉米),345,1.2,84.9,0.1,13.5,0.1,0.2,0,0,0,0.03,0.04,1.1,0,0,8,6.3,18,6,4,0.05,0.09,0.07,25,0.7

鯛(大目魚(yú)）,106,17.9,2.7,2.6,75.2,0,1.6,12,0,12,0.02,0.1,3.5,0,1.08,261,103.9,186,36,2.3,0.26,1.2,0.08,304,31.53

吊蛋,56,0.8,12.4,0.4,81.7,4.4,0.3,0,0,0,0.01,0,0,0,2.19,136,0.6,11,8,0.2,0.12,0.39,0.09,9,1.66

鰈（比目魚(yú)),107,21.1,0.5,2.3,74.6,0,1.5,117,0,117,0.03,0.04,1.5,0,2.35,264,150.4,107,32,0.4,0.11,0.92,0.06,135,29.45

丁香,359,0.3,50.7,17.2,9.1,16.7,6,0,0,0,0,0.07,0,0,4.27,47,122.1,137,0,0.2,0,1.01,0.76,10,12.6

丁香魚(yú)(干),196,37.5,4.6,3.1,36.3,0,18.5,119,0,119,0.01,0.17,2,0,0.3,664,4375,590,319,4.3,0.84,3.4,0.35,914,41.2