2024-2025學(xué)年高中英語課時分層作業(yè)7Unit3AhealthylifeSectionⅠ含解析新人教版選修6

PAGE1-課時分層作業(yè)(七)SectionⅠ(建議用時：30分鐘)[高考題型練習(xí)提實力]Ⅰ．閱讀理解AMostpeoplelookingforwaystoquitsmokingworryaboutweightgain，andwithgoodreason．Smokerswhoquittendtopackonanaverageof5poundsaftertheystopsmokingcigarettes．Anewstudy，publishedbythejournalScience，explainswhythishappens．Thenewresearchexplainsthatnicotineappearstocombinewithappetite-regulatingneurons(調(diào)整食欲的神經(jīng)元)inthebrain，besidesthereceptors(感受器)thatbringaboutaddiction．Theseneuronshelpregulatehowmuchfoodgetsconsumed，butundertheinfluenceofnicotine，theylosetheirself-control．Thisiswhywhensmokersquit，theytendtoeatmoreandgainweight．Theresearchersbelievethattheirdiscoverywillleadtothedevelopmentofdrugsthataimatnicotinereceptorsonbraincellsthatcontrolappetite．Inthefuture，weightgainmaynolongerbeareasonforsmokerstodelaythedecisiontokickthehabit，butthat'snoreasontowait．Nicotine-replacementtreatment，whilenotforeveryone，canhelp．Hereareafewmorewaystoquitsmokingandstayslim．Drinkwater．Toimprovemetabolic(新陳代謝的)rateswhichishelpfulinlosingweight，makehalfofthoseglassesicewater．Juicecanbetoohighincalories，somethingyou'llwanttokeepaneyeonyourjourneytowardbeingaslimmernon-smoker．Planyoursnacks．Healthysnackshelpkeepyourmetabolismworking，soyoucontinuetoburncalorieswhilestoppingwildhungerpain，orfakehunger．Keepmoving．Exercisekillstwobirdswithonestone．Ithelpsyouburncaloriesandpreventsyoufromeatingwhenyou'renottrulyhungry．It'salsoafeel-goodstressreliever(緩解物)．Focusonyourfitnessandhowbeinghealthymakesyoufeel．Makeexerciseagoalandthinkofquittingasyourrewardforbeingphysicallyfit．【語篇解讀】為什么戒煙后人會發(fā)胖？該如何應(yīng)對戒煙后發(fā)胖的問題呢？1．Whichofthefollowingchangespeople'sappetiteaccordingtothenewresearch?A．Nicotine．B．Appetite-regulatingneurons．C．Thereceptorsthatbringaboutaddiction．D．Thefoodthathasbeenconsumed．A[推理推斷題。依據(jù)其次段可知，在尼古丁的作用下，調(diào)整食欲的神經(jīng)元失控，故歸根結(jié)底，是尼古丁“變更”了人們的食欲。]2．Theauthorbelievesthat．A．icewatercanimprovemetabolicratesB．smokersshouldeatfewersnackstokeepslimC．stresscanleadtofakehungerD．exercisecanhelponeeatlessA[細(xì)微環(huán)節(jié)理解題。由文章倒數(shù)第三段“Toimprovemetabolic(新陳代謝的)rates．．．icewater．”可知，A項正確。]3．Accordingtothepassage，wecaninferthat．A．exercisehelpsyouburncaloriesandmakesyounotwanttoeatB．speedingupmetabolicratesishelpfultoloseweightC．itisnicotinethatregulateshowmuchfoodgetsconsumedD．drinkingwaterisgoodtoreducethestressB[推理推斷題。由第四段其次句可知，加快新陳代謝的速度可以幫助減輕體重，故B項正確。]4．Thepurposeofthetextis．A．tointroducetheresultofanewstudyB．toexplainthereasonwhysmokersbecomeslimC．toprovethepossibilityofbeingaslimnon-smokerD．totelluswaystoquitsmokingwithoutgainingweightD[主旨大意題。通讀全文可知，文章從一項新的探討成果談起，分析了戒煙后體重增加的生理緣由，并重點介紹了幾種應(yīng)對方法。故選D項。]BLikealotofpeopleintheNortheast,Istrugglewithwinter．SoIdecidedtosetupmyownversionof“sunrisetherapy(治療)”，aself-createdwaytogetridoftheblues．Iwouldgetupeachmorningtogreetthesunoutdoors，inperson．Formyfirstdayofsunrisetherapy，Iwassuccessful．IheadedforCentralParktofindscoresofNewYorkersrunningthe1．5-miletrackaroundthewater．There，Ifeltbothcompetitiveandshameful，twofeelingsIdidn'tsignupforwhenIdecidedtostartthesunrisetherapy．WhyhadInotwokenupearliertoworkout?TherewereUpperWestSidegrandfathersinbettershapethanme!Iletgooftheregretandthoughtpositively，“I'mwithhealth-consciousgo-getters－Icanbeone，too．I'llseeyoutomorrow，people．”ThenextdayIoverslept．Ididn'tgototheparkinthemorning．Thatevening，IdidmanagetotakeashortwalkthroughCentralParktocatchthesunset．However，Itoldmyselftosticktomytherapy．Onthefollowingdays，Ioftenstruggledtogetoutofbed．AndsometimesIfailed．Butasthedaystickedby，Ibegandoingabetterjobofkickingmyselfoutofbed．Irealizedthebestwaytomakesunrisetherapyworkwastogotobedearlier．OnceIgotusedtotheearlyhour，Ifoundgettingupearlymucheasier．Intheearlymorning，nothingisreallyclear．Youdon'tknowhowthedaywillgoorwhatthefutureholds．Uncertaintycanbescary，butduringasunrise，thatuncertaintydisappears．Watchingthesunriseeverydayhashelpedmeseelightwithinmyself－potential，possibility，peace，andthefeelingthatallwillbewell．We'llseehowmanyofmysunrisetherapygoalswillbereached，butwhetherIgetallornone，Iknowthatmysunrisetherapyhasalreadymademefeelmorehopeful，centered，andeagertotakeontheday．Ifyoualsostruggleinwinter，trymy“sunrisetherapy”．【語篇解讀】作者冬天的時候心情會很低落，但她找到了一個很好的解決方法。5．Whatdidtheauthorrealizeonherfirstdayofsunrisetherapy?A．Sheshouldintroducesunrisetherapytootherpeople．B．Sheshouldrunsomewhereelsetoavoidcrowds．C．Sheshouldhavecomeoutearlierthatday．D．ShewouldfeelshamefulatCentralPark．C[細(xì)微環(huán)節(jié)理解題。依據(jù)其次段的“There，Ifeltbothcompetitiveandshameful，twofeelingsIdidn'tsignupforwhenIdecidedtostartthesunrisetherapy．WhyhadInotwokenupearliertoworkout？”可知，作者意識到自己應(yīng)當(dāng)早點出來熬煉的。]6．Whatdidtheauthordecidetodoinordertocontinueherplan?A．Adjusthersleepingschedule．B．Sleepshorterthanbefore．C．Becomehealth-conscious．D．Lookforabetterjob．A[細(xì)微環(huán)節(jié)理解題。依據(jù)第四段的“Irealizedthebestwaytomakesunrisetherapyworkwastogotobedearlier．”可知，作者確定變更自己的作息時間。]7．Whatcanwelearnfromthelastparagraph?A．Theauthornowfeelsworriedaboutherfuture．B．Theauthor'stherapyreallyworksonher．C．Theauthorwillsticktothetherapyallyearround．D．Theauthor'stherapywillbecomepopular．B[推理推斷題。依據(jù)末段的“We'llseehowmanyofmysunrisetherapygoalswillbereached，．．．mysunrisetherapyhasalreadymademefeelmorehopeful，centered，andeagertotakeontheday．”可知，這種方法對作者真的有用。]8．Whatwouldbethebesttitleforthetext?A．SunriseTherapy，aMood-liftingJourneyB．WatchingSunrise，anUnforgettableExperienceC．SunriseTherapy，aMethodofRealizingDreamsD．SeeingSunshine，aWaytoOvercomeUncertaintyA[標(biāo)題歸納題。依據(jù)文章內(nèi)容可知，作者自創(chuàng)了一種改善冬日心情的方法——看日出(sunrisetherapy)，努力調(diào)整自己的生活方式，堅持去做這件事，最終有了成效。]Ⅱ．閱讀七選五Largemealsmakepeoplefullandsleepy．1Wewantourchildrentolearn，notfallingasleepattheirdesks，solet'skeepthoselunchesonthelighterside．Youcandothisifyouprovidethemwithagoodbreakfast．Byworkingbesideyourchildrenanddiscussingwhattheyeatforlunch，youarehelpingthemunderstandtheimportanceofwholefoodsandtheavoidanceofjunkfoods．2Astheygetolderthesegoodhabitswillstaywiththem．Theywilllearnthatthesetypesoffoodwillhelpthemfeelbetterandlookbetter;givethemmoreenergy．Trytoletthemseethatthefoodchoicestheyaremakingwillhelpthemfeelsomuchbetter．3Iknowofonefamilythatactuallyhadthefoodpyramidonthewalloftheirkitchenandithelpedtheirchildrenpickoutwhatfoodstheywanted．Everyonegotachancetodecidewhattoeat，buttheyhadtopickprotein,vegetablesandfruit．Inaddition,themotherhadabookwithrecipesforhealthyfoods．4Sochildrenknewwhathealthyfoodstheyshouldchoose．Unliketoday，whenwegrewupweplayedoutside，rodeourbikes，ranaround，skated，andthelistgoesonandon．5Soinadditiontotheabovehealthyeatingchoices，youneedtoplansomeactivitiesforyourchildrentodayotherthanthetelevisionorvideogames．A．Wedidn'thaveTVorcomputergames．B．Howarechildrenhelpedtochoosetheirfood?C．Youarehelpingthemmakesmartinformedchoices．D．Thinkwhatlargemealsdotoyourchildrenatschool．E．Whatadultseatdailyhasagreateffectontheirchildren．F．Alloftherecipeshadpicturesofwhatthefoodlookedlike．G．Therecipesforchildrenshouldmainlyincludehealthyfoods．【語篇解讀】父母要從小培育孩子們選擇好的食物的習(xí)慣。孩子們養(yǎng)成了好習(xí)慣，長大了這些好習(xí)慣仍舊會發(fā)揮作用。1．D[D項與本空前后的“Largemeals”和“ourchildren”，“attheirdesks”相呼應(yīng)。]2．C[由本空后“Astheygetolderthesegoodhabitswillstaywiththem．”可知，前文講你幫助孩子在食物上做出明智選擇(培育好習(xí)慣)的好處。]3．B[該段主要通過一個詳細(xì)事例表明如何培育孩子選擇好的食物的習(xí)慣。B項可作為本段主旨。]4．F[F項承上啟下，說明孩子們怎樣知道選擇吃什么。]5．A[前文講過去的生活條件是多么差，A項符合這層意思。最終一句“thetelevisionorvideogames”也有提示。]Ⅲ．語法填空GlennCunninghamNothingcouldstophimaftersufferingseriousburnsonhis1．________(leg)attheageofeight，whenGlennCunninghamwasgivenupbydoctorswhobelieveditwouldbe2．________(hope)tostandtherestofhislife．Thedoctorscouldexaminehislegs，3．________theyhadnowayoflookingintoGlenn'sheart．Hedidn'tlistentothedoctorsandsetouttowalkagain．Lyinginbed，Glenn4．________(decide)thatthenextweek，hewouldgetoutofbedtowalk，andsohedid．Hismothertoldofhowsheusedtopushbackthecurtainofthewindows5．________(watch)Glennstrugglingintheyard．Andwitheverystepofpain，hecamecloserto6．________(walk)．Soonhebegantojog．Whenhes