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Unit2HealthyLifestyleReadingandThinkingHabitsforahealthylifestyleAttheendofthelesson,youwillbeableto1.Findthemainideaofeachparagraph2.Analysethestructureofthetext;3.Knowwhatahealthylifestyleis,andhowtochangethebadhabitsintogoodones;4.Expressideasbycriticalthinking.Whatisthemeaningofahealthylifestyle?MentalhealthHealthylifestylePhysicalhealthThinkingaboutthequestionsHowdidyouformyourbadhabit?Whatcanyoudotocorrectthesebadhabits?unhealthyhabits1.Skimthetitleandanswerthequestionquickly.Pre-reading①.What'sthegenre(體裁)ofthetext?A.Narration(記敘文)B.Exposition(說明文)C.Argumentation(議論文)Raisetheproblem提出問題Analyzetheproblem分析問題Solvetheproblem解決問題Exposition:Problem-solutionpattern模式Drawaconclusion得出結論Whatisthetextmainlyabout?A.Howteenagersmakeachoice.B.Howteenagersfeelrelaxed.C.Howteenagerschangetheirbadhabits.D.Howteenagersbecomemoreindependent.Fast-readingMatchthemainideaswitheachparagraph.A.HowtochangeabadhabitandcreategoodonesB.ThecycleofhowhabitsareformedC.HabitsthatcanhelpusstudybetterD.ChanginghabitsgraduallyE.NoeasywaytochangebadhabitsF.WhatahabitisG.WhybadteenagehabitsshouldbechangedPara.1_____Para.2_____Para.3_____Para.4_____Para.5_____Para.6_____Matchthemainideaswitheachparagraph.A.HowtochangeabadhabitandcreategoodonesB.ThecycleofhowhabitsareformedC.HabitsthatcanhelpusstudybetterD.ChanginghabitsgraduallyE.NoeasywaytochangebadhabitsF.WhatahabitisG.WhybadteenagehabitsshouldbechangedPara.1_____Para.2_____Para.3_____Para.4_____Para.5_____Para.6_____ABDEFG(3minutes)4.Howtochangeabadhabitandcreategoodones.3.Thecycleofhowhabitsareformed.5.Changinghabitsgradually.6.
Noeasywaytochangebadhabits.2.
Whatahabitis.1.Whybadteenagehabitsshouldbechanged.
theproblem
theproblem
theproblem
raise,analyze,solve,conclusionraiseanalysesolveconclusionproblem-solvingpatternExposition-StructureCarefulreading(4minutes)1.Howdoesateenagerpreventbadhabitsfromrulinghisorherlife?A.Bybecomingmoreindependent.B.Bymakinghisorherowndecisions.C.Bybecomingawareofbadhabitsandchangingthemproperly.D.Byleavingthemunchecked.2.Accordingtothesecondparagraph,wecanlearnthat__________.A.withmanyattempts,changingbadhabitsisnotdifficultB.wemakeachoicetodosomethingonce,thenwewillformthehabitC.onceahabithasformed,youwillnevergetridofitD.toformagoodhabit,youneedtorepeatitmanytimes3.What’sthemainideaofthethirdparagraph?A.How“habitcycle”works.B.What“cue”and“routine”are.C.Howthebadhabitofrelyingonunhealthysnacksisformed.D.Whatwegetfromtheroutine.4.What’sthepurposeofthetwoexamplesinthefifthparagraph?A.Totellushowtochangebadhabitsbyadaptingtobadhabitcycles.B.Totelluswhatweshoulddowhenwefeelunhappy.C.Totelluswhatweshouldchoosetodowhenwecometoanescalator.D.Totellushowtochangebadhabitsquickly.An
,
,or
thatactsasasignaltodosomething.actioneventCompletetheblanksaboutthehabitcircle.cuesituationTheregularactionyoutakein_______tothe
.responsecueroutineThe
.orfeelingwegetfromthe
.goodthingroutinerewardhabitcyclecueWhenwefeelsadRoutineWeeatalotofunhealthysnacks.RewardWefeelhappyhabitcyclecueWhenwefeelsadRoutineWelistentosomemusicortalkwithfriends.RewardWefeelhappyQ:Whatshouldwedotochangeabadhabit?GroupDiscussion(5minutes)①Thinkofonebadhabitandwritedownthecue,routine,andreward.Thencomeupwithanideaofhowtobreakthebadhabit.ROUTINECUEREWARD②Prepareashortpresentationandthenpracticewithyourgroupmembers.GroupDiscussion(5minutes)Howtochangeyourunhealthyhabits②Prepareashortpresentationandthenpracticewithyourgroupmembers.Herearesomereference:1.Tointroduceyourhabit:Tobehonest/Franklyspeaking(坦白說),Ihaveformedanunhealthyhabit.Thatisxxx.2.Todescribethehabitcycle:Inmycase,whenI……(cue),Ido……(routine).Therefore,Ifeel……(reward).3.Toshowhowtochangeit:NexttimewhenI……(cue),Iwill……(routine).Thus,Iwill……(reward).eatnutritiousfoodhealthylifestylementalhealthaskforhelpifnecessaryphysicalhealthexerciseregularlywork-playbalancereleasestresswellstaypositivesatisfyourselveshaveenoughsleepSummary:morewaystoleadahealthylifestyleWhatdoestheauthorwanttotellus?Wehavethepowertobuildahappyandhealthylifefullofgoodhabits.Habitmakesyourcharacterthatfinallymakesyourfinalfate習慣形成性格,性格決定命運Wearewhatwerepeatedlydo.Excellence,then,isnotanact,butahabit.每天反復做
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