Unit3FoodandCultureReadingforwriting課件高中英語人教版選擇性2

UNIT3FOODANDCULTUREReadingforWriting1.Toreadapassageabouthealthyeating.2.Tounderstandthethemeofhealthydietandreflectontheirowneatinghabits.LearningObjectives3.Tolearntowriteaboutahealthydiet.Part1Reading1.makeupahealthydiet2.regardlessof3.cutdownondesserts4.cutoutsweetdrinksaltogether5.consumedifferentcategoriesoffreshfoods6.befullofvitaminsandfibre7.processedfoods8.dairyproducts9.freshingredients10.idealdiet11.balanceddiet12.fundamentalkeytohealthyeating13.consistenteatinghabits14.amodestamountofTranslatethefollowingexpressions:1.組成健康的飲食2.不管不顧

3.少吃甜點(diǎn)4.徹底戒掉甜的飲料5.吃不同種類的新鮮食品6.充滿了維生素和膳食纖維7.加工食品8.乳制品9.新鮮的食材10.理想的飲食11.均衡的飲食12.健康飲食的基本要點(diǎn)13.一致的飲食習(xí)慣14.適量的Canyouresistthetemptationofthesedesserts?

LeadinOrwouldyoupreferthesefoodinyourdailylife?Whichfoodmakesyouenjoylifemore?ExplorethetitleWhatisthepassagemainlyabout?Whereisthistextmostlikelyfrom?A.Anovel.B.

Aguidebook.C.Adiary.D.Amagazine.Whatisthemainpurposeofthepassage?A.Tointroduceanewdiettopeople.B.Toanalysethecompositionoffood.C.Toexplaintheeffectofsweetonhealth.D.Totellreaderswhatisahealthydiet.Readthepassagequickly，matchthesubheadingswiththeparagraphs.

Pp1A.SlowEatingisGoodPp2B.ReducingSweetsisKeyPp3C.TheRealKillerisSugarPp4D.TheWayYouLookatFoodisMostImportantPp5E.KeepItFreshandBalanced真正的殺手是糖減少甜食是關(guān)鍵保持食物新鮮和均衡慢食有益對(duì)待食物的方式是最重要的FastreadingReadthetextagainandanswerthefollowingquestions.

1.Accordingtothepassage，whatisthebiggestkillerofheart?A.Fattyfood.B.Toomuchsugar.

C.Fruitandvegetables.D.Animals’meat.2.Whatdietshouldweeatifwewanttokeephealthy?A.Sugarandfat.B.Dairyproducts.

C.Abalanceddiet.D.Processedfoods.

Carefulreading3.Whichofthefollowingcontainsrichvitaminsandfibre?A.Vegetables. B.Beans.C.Dairyproducts. D.Meat.4.Howshouldweeatourfood?A.Chewitquickly. B.Enjoyitslowly.C.Eatasmuchaspossible. D.Eatalotinonemeal.5.WhatisthemainideaofParagraph5?A.Thewayyoulookatfoodismostimportant.B.Eatingslowlyisgood.C.Reducingsweetsisthekey.D.Keepyourdietbalanced.

HEALTHYEATINGThereismuchdebatenowadaysasto

whatmakesupahealthydiet.Forexample,scientistshaveinsistedforyearsthatabigenemyofhealthisfattyfood.However,thereisincreasingevidencethattherealdriverofpoorhealthisnotsomuchfattyfood,asitissugar.HeartdiseaseisthenumberonekillerofAmericans.that引導(dǎo)同位語從句當(dāng)下，關(guān)于健康飲食仍眾說紛紜。例如，多年來科學(xué)家一直認(rèn)為健康的大敵是高脂肪食物。然而，越來越多的證據(jù)表明，導(dǎo)致不良健康的真正因素并非高脂肪食物，而是糖分。心臟病是美國人的頭號(hào)殺手。AndinAmerica,peoplewhoreceive25%oftheirdailycaloriesormorethroughsugararetwiceaslikelytodiefrom

heartdiseasethanpeoplewhoreceivelessthan10%aday(JournaloftheAmericanMedicalAssociation,2014).在美國，每天從糖分中攝取25％或更高卡路里的人死于心臟病的可能性是日攝取量少于10％的人的兩倍(《美國醫(yī)學(xué)會(huì)雜志》，2014年)。JournaloftheAmericanMedicalAssociation，20142014年《美國醫(yī)學(xué)協(xié)會(huì)雜志》1

associationn.協(xié)會(huì)；關(guān)聯(lián)；聯(lián)想；交往※inassociationwith...與……合作；與……有關(guān)聯(lián)※associatevt.聯(lián)想；聯(lián)系associate...with...把……和……聯(lián)系在一起beassociatedwith...與……有關(guān)(1)Yesterday，I，representingouruniversity’sstudentassociation，wenttotheCapitalInternationalAirporttomeetthisyear’sinternationalstudents.昨天，我代表我們學(xué)校的學(xué)生會(huì)，到首都國際機(jī)場迎接今年的國際學(xué)生。(2)Thebookwaspublishedin

(associate)withalocalcompany.這本書是與當(dāng)?shù)氐囊患夜竞献鞒霭娴摹?3)Mostpeopleoftenassociatehappiness

money.大多數(shù)人經(jīng)常把幸福和金錢聯(lián)系在一起。(4)Themanmadeitclearthathedidn’twanttobe

(associate)withherproject.這個(gè)人明確表示：他不想和她的工程有關(guān)系。associationwithassociatedThisistrue

regardlessofhowhealthytherestoftheirdietmightbe.

Putmoresimply,

whilepeoplecontinuetoargueover

whetherornotfattyfoodisdangerous,wealreadyknowthatsugarisakiller.無論他們飲食的其他方面多么健康，都確實(shí)如此。簡單地說當(dāng)人們還在為高脂肪食物是否有害而爭論不休時(shí)，我們已經(jīng)知曉糖分是健康殺手。Muchofthisextrasugarcomesfromsweetsandsweetdrinks.TheaverageAmericangets1/3ofhisorhersugarthroughsweetdrinksalone.多余的糖分大多來自甜食和甜飲料。一個(gè)普通的美國人單從甜飲料中攝取的糖分就占三分之一。TheAmericanHeartAssociationrecommends

thatwelimitourselvestolessthan100-150caloriesadayfromsugar,whichislessthanwhatisusuallycontainedinonecanofsweetdrinkorinasinglecandybar.Inotherwords,ifyouwanttobehealthy,youhaveto

cutdownondesserts,and

cutout

sweetdrinksaltogether.

美國心臟協(xié)會(huì)建議我們將每日糖攝入量限制在100至150卡路里以下，少于一聽甜飲料或一塊糖果通常所含的糖分。換言之，要想身體健康，就必須少吃甜點(diǎn)，完全禁飲甜飲料。asto關(guān)于；至于makeup形成；構(gòu)成regardlessof不管；不顧argueover/about爭辯……；為……爭論limit…to…將……限制在……范圍內(nèi)Languagepointscutdown(on)削減cutout停止做（或使用、食用）；刪去；阻擋inotherwords換句話說ratherthan而不是onecanofsweetdrink一聽甜飲料Inotherwords,ifyouwanttobehealthy,youhaveto

cutdownondesserts,and

cutout

sweetdrinksaltogether.

換言之，要想身體健康，就必須少吃甜點(diǎn)，完全禁飲甜飲料。quantitiesof+名詞+復(fù)數(shù)謂語aquantityof+復(fù)數(shù)名詞+復(fù)數(shù)謂語不可數(shù)名詞+單數(shù)謂語(1)Alargequantityofmoney

(spend)ontheproject.這個(gè)工程花費(fèi)了大量資金。Largequantitiesofgoodsoil

(be)beingwashedawaybythestrongwindeveryyear.每年都有大量肥沃的泥土被大風(fēng)吹走。wasspentareBesidesthis,itisalsoimportanttohavesomemeat,beans,ordairyproductsinyourdiet,astheyprovidethenecessaryproteinforstrongbonesandmusclegrowth.Aswith

everythinginlife,moderationiskey.The

idealdietisabalancedone,withouttoomuchortoolittleofanyonething.此外，飲食中攝取一些肉類、豆類或奶制品也十分重要，因?yàn)檫@些食物為強(qiáng)壯骨骼、肌肉生長提供必要的蛋白質(zhì)。適量是關(guān)鍵，生活中萬事均如此。理想的飲食是均衡飲食，避免過多或過少攝入任何一種成分。Eatingslowlyalsoallowsyourbodytodigestyourfoodbetter,andwillallowyoutoenjoyyourfoodmore.Inaddition,studiesshowthat

consistenteatinghabits,forexample,takingthreemealsadayatthesametimeeachday,arebetterforourhealth.Itisalsobettertoeatamodestamountoffoodeachtime,ratherthantoeatalotinonemeal,andthenalittleinthenext.細(xì)嚼慢咽還能讓你的身體更好地消化食物、更充分地享受美食。此外，研究表明，有規(guī)律的飲食習(xí)慣對(duì)我們的健康更有好處，例如，每天固定時(shí)間食用三餐。而且最好每餐攝入適量的食物，而不是上一餐吃很多，下一餐吃得很少。Thereisnoone

tricktohealthyeating.Rather,healthyeatingstartswithhavingahealthyattitudetowardsfood.Onequestionyoucanaskyourselfis,“DoIeattolive,orlivetoeat.健康飲食沒有訣竅。相反，健康飲食始于健康的飲食態(tài)度。你可以問自己一個(gè)問題:“我是為了活著而吃飯，還是為了吃飯而活著?”Thereisnoonetricktohealthyeating.健康飲食沒有捷徑可言。5

trickn.訣竅；計(jì)謀；把戲

v.欺騙；欺詐※playatrick/tricksonsb.

捉弄某人※tricksb.outofsth.

騙取某人某物tricksb.intodoingsth.

欺騙某人做某事(1)Thesenaughtyboyswouldliketo

theshygirl.這些調(diào)皮的男孩子們喜歡捉弄那個(gè)害羞的女孩。(2)Itissaidthatthecompany

20milliondollarslastmonth.

(3)Shetrickedhim

givingupalargequantityofmoneybelongingtohim.wastrickedoutofintoplayatrickonIf

youareusingfoodmostlyfornutrition,thenyouareontherighttrackwithyourdiet.However,iffoodhasbecomethecentreofyourlife,youmightbeontheroadto

badhealth.Itisuptoyouto

decidehowyouwanttolive,andtomaketherightdecisionsaboutyourdiet.如果你吃飯主要是為了汲取營養(yǎng)，那么你已經(jīng)在飲食上走對(duì)了路子。然而，如果食物已成為你生活的核心，那么你可能已踏上不健康之路。你想如何生活如何做出正確的飲食決擇，這完全取決于你自己。idealdiet?HealthyEatingdifferentcategoriesoffreshfoods:fruit/vegetablesprocessedfoodwhatPara1-3eatingslowlyhowPara4attitudePara5meat,beans,dairyproductsfattyfoodsugarconsistenteatinghabitsa.ittakestimetofeelfullb.digestbetterandenjoyfoodmorea.taking3mealsatthesametimeeachdayb.modestamountunhealthyhealthyrelatedtoheartdiseaselessnutritionhighquantitiesofsugar,salt,fatbefullofvitaminsandfibreprotein---strongbonesandmusclegrowthtousefoodfornutrition

balancedContent課文語法填空Whatmakesupahealthydiet?Scientistshavefoundthattherealdriverofpoorhealthissugarratherthansomuchfattyfood.Thisistrueregardless1.____howhealthytherestoftheirdietmightbe.Soifyouwanttobehealthy，youhavetocutdownonsweet.Beyondthis,youcankeephealthybyconsumingdifferent2.____(category)offreshfoods,especiallyfruitandvegetables.Itisalsoimportanttohavesomemeat,beans,ordairyproducts,3.____providethenecessaryproteinforbonesandmusclegrowth.Theidealdietisa4.____(balance)one,withouttoomuchortoolittleofanyonething.Finally,afundamentalkeytohealthyeatingistoeat5.____(slow),whichalsoallowsyourbody6.____(digest)yourfoodbetter.Inaddition,consistenteatinghabitsliketakingthreemealsadayat_7.____sametimeandeatingamodestamountoffoodeachtimeaday_8.____(be)betterforourhealth.Thereisnoonetricktohealthyeating.9.____(have)ahealthyattitudetowardsfoodisimportant.10.____isuptoyoutomaketherightdecisionsaboutyourdiet.【答案】1.of

2.categories

3.which

4.balanced5．slowly

6.todigest

7.the

8.are

9.Having

10.ItSummarizedifferentconnectors(連接詞)andtheirfunctions.putmoresimplyinotherwordsWhatthismeansisthatthatistosaytoputitinanotherway1.“換句話說”重述前面的觀點(diǎn)however然而ratherthan而不是onthecontrary相反，而不是rather相反,反而instead而不是unlike(用于對(duì)比）與…不同2.“表對(duì)比”引出，相反的觀點(diǎn)或看法besidesinadditionwhatismoremoreoverfurthermoreadditionally3.“表遞進(jìn)”增加更多的信息forexampletake...asanexampleforinstancesuchas4.舉例子Para.2—Pointofview+Supportingdetails

linkingwords

figures/data

examples

researchresults

quotation

makeacomparison

Para.1—IntroductionIntroduceatopicoraphenomenon

structureSummary—HowtoorganizeapracticalwritingofahealthydietPara.3—Conclusion近期，你校將舉行一次關(guān)于“我的飲食習(xí)慣”的主題征文活動(dòng)，請(qǐng)你結(jié)合自身的飲食習(xí)慣寫一篇短文投稿。內(nèi)容包括：1．是否吃甜食和垃圾食品；2．飲食中各類食物所占比例；3．一日三餐是否有規(guī)律；4．你自身的感受。注意：可以適當(dāng)增加細(xì)節(jié)，以使行文連貫。TimetopracticePara1：IntroducethetopicPara2：TalkaboutyourpersonaleatinghabitsPara3：Yourfeelings.二、要點(diǎn)陳述，語言規(guī)范1．用recently，ahottopic引出話題。最近健康飲食是人們的一個(gè)熱點(diǎn)話題，因?yàn)轱嬍吃谖覀內(nèi)粘Ｉ钪衅鹬匾淖饔?。___________________________________________,fordietplaysanimportantroleinourdailylife.Healthydietisahottopicamongpeoplerecently2．根據(jù)提示依次寫出三個(gè)自身的飲食習(xí)慣。(1)首先，我很少吃甜食，更別說垃圾食品了。Firstly,Irarely_______________________________junkfoods.(2)其次，我的飲食中包含大量蔬菜和水果。Secondly,mydiet__________________________________________．(3)蔬菜和水果能夠提供我每日所需的維生素。Vegetablesandfruitscan_____________________________________．consumesweetfoods,letalonecontainsquantitiesofgreenvegetablesandfruitssupply/providemewithnecessaryvitamins(6)句式升級(jí)[用非限制性定語從句連接句(2)和句(3)]____________________________________________________________________________________________________________Secondly,mydietcontainsquantitiesofgreenvegetablesandfruits,whichcansupply/providemewithnecessaryvitamins.(4)第三，我的飲食中也包含適量的肉類和豐富的奶制品。Thirdly,____________________________________________arealsoincludedinmydiet.(5)第四，我每天在同一時(shí)間吃三頓飯，即使在假期也是如此。Fourthly,I_______________________atthesametimeeachday,regardlessofholidays.amodestamountofmeatandrichdairyproductstakethreemealsaday用mostfundamentally連接句(4)和句(5)。____________________________________________________________________________________________________________________________________________________________________Thirdly,amodestamountofmeatandrichdairyproductsarealsoincludedinmydiet.Mostfundamentally,Itakethreemealsadayatthesametimeeachday,regardlessofholidays.3．用personally來表達(dá)自身飲食習(xí)慣所帶來的感受。就我個(gè)人而言，堅(jiān)持健康飲食幫助我保持體形。希望你能加入我的行列中來！Personally,___________________________helpsmestayinshape.Hopeyoucanjoinme!stickingtoahealthydiet參考范文：Healthydietisahottopic

amongpeoplerecently,

fordiet

playsanimportantrolein

ourdailylife.Asfor

me,Ihaveahealthydiet.

Firstly,I

rarelyconsumesweetfoods,letalone

junkfood.Secondly,mydietcontains

quantitiesof

greenvegetablesandfruits,whichcan

supply/providemewith

necessaryvitamins.

Thirdly,amodestamountofmeatandrichdairyproductsarealsoincludedinmydiet.

Mostfundamentally,Itakethreemealsadayatthesametimeeachday,

regardlessofholidays.Personally,stickingtoahealthydiethelpsmestayinshape.Hopeyoucanjoinme!假如你是班長，你所在班級(jí)中一些學(xué)生有不良的飲食習(xí)慣，請(qǐng)你在下午的班會(huì)上發(fā)表演講，號(hào)召同學(xué)們養(yǎng)成健康的飲食習(xí)慣。內(nèi)容包括：1.簡述健康飲食的意義；2.不良飲食現(xiàn)象：不吃早餐、吃零食、挑食和暴飲暴食等；3.提出關(guān)于如何養(yǎng)成健康飲食習(xí)慣的建議。注意：1.詞數(shù)100左右；2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫。教你審題第一步：審題體裁：第二步：要點(diǎn)：結(jié)構(gòu)：重點(diǎn)詞匯應(yīng)用文－演講稿格式：稱呼+結(jié)束語。1.健康飲食的意義；2.不良飲食現(xiàn)象3.健康建議。結(jié)構(gòu)：總一分一總formhealthyeatinghabits;snacks;doharmto;keepfit;regularly;buildup;energyTranslate1.在我看來，我們應(yīng)當(dāng)努力養(yǎng)成健康的飲食習(xí)慣來增強(qiáng)體質(zhì)。_________________,weshouldtryto_____________________________tobuildupastrongbody.Inmyopiniondevelophealthyeatinghabits2.醫(yī)生建議我們要均衡飲食并養(yǎng)成早起的好習(xí)慣。Thedoctoradvisedthatweshouldhave_______________and_________________________gettingupearly.abalanceddietgetintothehabitof3.我們必須承認(rèn)吃垃圾食品有害健康的事實(shí)。對(duì)...有害：beharmfulto

Wemustadmitthefactthateatingjunkfood__________________________.isharmfultoourhealth4.我們最好多參加戶外活動(dòng)，而不是在電視或電腦前坐很長時(shí)間，這對(duì)健康有害。We’dbetter__________________________________insteadofsittinginfrontofTVsetsorcomputersforalongtime,whichis_____________ourhealth.badfortakepartinmoreoutdooractivitiesskipbreakfast/dosthwithouthavingbreakfast高脂肪的食物有營養(yǎng)的食物對(duì)……有害從……獲益各種各樣的食物規(guī)律進(jìn)餐固定的飲食習(xí)慣吃適量的食物均衡飲食fattyfoodnutritiousfooddoharmtobenefitfromavarietyoffoodshavemealsregularlyconsistenteatinghabitsconsumeamodestamountoffoodabalanceddiet不吃早餐暴飲暴食挑食健康飲食類應(yīng)用文“黃金”詞句bepicky/particular/fastidiousaboutfoodeatanddrinktoomuch/eatlikeahorse少油少鹽避免高脂肪食物食用新鮮食物，減少加工或冷凍食物avoidthedisheswithhighcalories

whichbelessinoilandsalt...includinglessoilandsaltcutdownonoilandsaltHavefreshfoodwhilereducingprocessedorfrozenfood健康飲食類應(yīng)用文“黃金”詞句1.最近健康飲食是一個(gè)熱門話題，因?yàn)轱嬍吃谖覀兊娜粘Ｉ钪邪l(fā)揮著重要作用。2.人們逐漸意識(shí)到健康是一個(gè)人能夠擁有的最有價(jià)值的東西。3.據(jù)說許多學(xué)生早上什么都不吃，這對(duì)他們的健康是有害的。Healthydietisaheatedtopicamongpeoplerecently,fordietplaysanimportantroleinourdailylife.Peoplecometorealizethatgoodhealthisthemostvaluablethingapersoncan