2024-2025學年高一英語上學期期末真題分類匯編-學生版-專題06 閱讀理解七選五

試卷第=page11頁，共=sectionpages33頁2024-2025學年高一英語上學期期末真題分類匯編-學生版——專題06閱讀理解七選五（一）（23-24高一上·江蘇常州·期末）Evensmallamountsofprocessedmeatcangreatlyraiseyourcancerrisk,theWorldCancerResearchFund(WCRF)writes.TheWCRFupdatetheirguidelineseverydecade,andinthisone,theyoutlinethreemainproblems:tobacco,redprocessedmeat,andalcohol(酒精).1Almosthalfofallcancercasesarepreventable,theywrite,andthemoststraightforwardwayisthroughahealthydiet.Butwhatdoesthatmean?

Nosmoking2Whilethisisnotstrictlyapartofahealthydiet,smokinghaslongbeenproventocauseawidevarietyofcancers,aswellasincreasetheriskforcardiovasculardiseasesandotherserioushealthissuesAvoidalcoholDecadesago,peoplethoughtthatyoucouldenjoyalcoholinlowtomoderatequantitieswithoutcausingahealthrisk.Recentresearchseemstosuggestthateveninlowquantities,drinkingalcoholcangreatlyincrease,yourriskofcancer.3So,betteravoidit.RedmeatThelistwouldn’tbecompletewithoutredmeat.Asotherstudiesbeforeit,theWCRFreportfurtheremphasizesthatredmeatisalsoassociatedwithanimportantriseincancerrisk,especiallyprocessedredmeat.39.4Noamountofprocessedredmeatissafeifyouwanttominimizeyourriskofcancer.Thefindingsdon’tnecessarilyoffersomething－theyjustrepeatwhatmountainsofresearcharealreadysaying:ifyouwanttoavoid,cancer,youneedtoeatmorethingsthataregoodforyou,lessofthethingsthatareharmfultoyou,andbeatleastsomewhatphysicallyfit.5A．Yes,evenlittledrinkingisbadforyou.B．Asmokingareaisplannedforpeoplewhowanttosmoke.C．Thefirstthingyoushoulddoisgiveupsmoking(ifyoudosmoke).D．However,inthemodernworld,thatseemstobeincreasinglydifficult.E．Letmespellthatoutadifferentway:baconandsausagesarebadforyou.F．TheWCRFreportfocusesonfindingthecausesofcancerandhowtoavoidthem.G．Besidesaffectingphysicalhealth,redmeatalsodoesharmtoone’smentalhealth.（二）（23-24高一上·江蘇南通·期末）Thesignificanceofthejunioryearinhighschoolisoftenignored.6Makingplansforuniversityandfuturecareersmainlydependsonthismostimportanttimeaswell.Herearesometipsonhowtospendasuccessfuljunioryear:?Starttoresearchuniversitiesandcolleges.Universityapplicationprocessesarenotonlylongandcomplex,buttheyalsovary(不同)bycountryandregion.Visituniversitywebsitesandfindoutwhattheapplicationperiodis,whatdocumentsareneeded,andanyadditionalqualificationstheyrequire.7Organizingthisinformationinatablehelpsmakecomparisonseasier.?Findtraininginthefieldofyourinterest.Thisprovidesyouwithanopportunitytodevelopnewskillsandacquireknowledgebeyondtheclassroom.8Byobservingandexperiencingtheworkplacedirectly,Idevelopedmyinterestsfurtherinthatmedicalfieldandlearnedandfelthowdoctorsandnursesconnectedwithpatients.?Beactivelyinvolvedintheschoolcommunity.9Itmaywellbethelastopportunitytomakeunforgettablememoriesinhighschoolbeforecomingintotherealworld.Cherishtheconnectionsyoumakeduringhighschool,astheycanprovideasupportnetworkthroughoutyourlife.?10Duringthejunioryear,acontinuousnumberoflongreportsandthepressureofexamsmaymakeyouanxiousandinsecure.Seekemotionalsupportfromyourfriends,parentsandteachers,andhavesomeonewhoyoucantrust.Also,sparesometimetoplaysportsorenjoyyourhobbies.Thinkofyourhighschooljourneylikeamarathon:althoughyoumaybeslow,aslongasyoustayflexible,youwillbeabletofinishtherace.A．Findyourownwaystorelievestress.B．Haveasmoothcommunicationwithyourparents.C．Thereisabrightfutureinfrontofeveryoneofyou.D．Infact,itisthebusiestandtoughesttimeofhighschoollife.E．Ionceworkedatalocalhospitalduringmysummervacation.F．Don’thesitatetoparticipateinnewactivitiesortakeanyleadershiprole.G．Collectinformationaboutdifferentaspectsoftheuniversityasmuchaspossible.（三）（23-24高一上·江蘇連云港·期末）Anyonewhohasanideaworthsharingisabletogiveapowerfultalk.Theonlyimportantthinginpublicspeakingisnotconfidence,stagepresence,orsmoothtalking.11Iamusingtheword“idea”quitegenerallyhere.12Itcanbeasimplehow-to.Orabeautifulpicturethathasmeaning.Orperhapsjustareminderofwhatmattersmostinlife.Anideaisanythingthatcanchangehowpeopleseetheworld.Doyouhaveideasthatareworthawideraudience?13Alotofspeakersarehappytotalkforhourswithoutsharinganythingmuchofvalue.Buttherearealsomanypeoplewhothinklittleofthevalueoftheirwork,theirlearning,andtheirdeepunderstandings.Morelikely,youhavefarmoreinyouworthsharingthanyou’reevenawareof.Youdon’thavetohaveinventedlionlights.You’veledalifethatisyoursandyoursonly.14Therearelessonstobedrawnfromsomeofthoseexperiencesthataredefinitelyworthsharing.Youjusthavetoknowwhichones.15Whatarethetwoorthreethingsyou’vedonethatyou’remostproudof?Ifyoucouldwaveamagicstick,whatistheoneideayou’dmostlovetospreadtootherpeople’sminds?A．Areyoustressedaboutthis?B．Itishavingsomethingworthsaying.C．Itdoesn’thavetobeagreatinvention.D．Thelessonyoumightdrawfromthestoryisfamiliar.E．Thereareexperiencesyou’vehadthatareuniquetoyou.F．Thinkbackoveryourworkofthelastthreeorfouryears.G．It’samazinghowbadweareatjudgingananswertothatquestion.（四）（22-23高一上·江蘇無錫·期末）Europeansandotherwesternnationshavecontrolledcarindustryforoveracentury.Butanewcomerwillsoonberunningafterthemattheirheels.16ItismorethantenyearssincetheydidbetterthanAmericatobecomethemostproductivecar-makersintheworld.Chinaisproducingthebestcarsintheworld,andonthewaytocontrollingcarproduction.17Chinahasgraduallybuiltitscar-makingcapabilitiesduringdifferentperiods.18Andthenitsstate-ownedcompaniesreachedarrangementswithwesternmakerslikeGeneralMotorsinthe1980s.Thisproducedcarsthatwerefarbetterdesigned,andsoonChina’sroadswerebecomingbusywithwesternclones.19Itstillpaysrelativelylowwagesandhasmillionsofskilledworkers.Skilledworkersareimportanttoreducethecostsbecausetheymakevehiclesthatneedfewerrebuilds.SomeChinesevehiclesinthepasttenyearshaven’thadthedesignexpectedbywesternbuyers,sohaven’tsoldinenoughcarsinEuropetoworrythewesternmakers.20Chinese-designedandbuiltvehiclesarenotfarbehindintheirdesign,andstartingtoenterEuropeanmarkets.XpengisoneChinesestart-upthatonlyproduceselectricvehicles.HavingsoldwellinChina,itismakingitsfirstmovesintoEuropeviaNorwaywithitsG3model.Thenextrevolutionincarindustryisreplacingpetrolvehicleswithelectric.WithallofChina’sadvantages,itcouldfinallybecomethehomeofthebestcarsintheworld.A．Howdidthishappen?B．Yetthisischangingrapidly.C．Thesecarssoldwellathomeandabroad.D．TheChinesearenotexactlynewcomers.E．Chinaalsohasexcellentshippinglinks,likeShanghai.F．Chinaisalsoinagoodpositiontobuildcarsfortherightprice.G．ItoriginallybeganmakingSoviet-designedvehiclesinthe1950s.（五）（23-24高一上·江蘇鎮(zhèn)江·期末）Forcollegeapplicants,theessayistheplacetoshowtheirwritingskillsandlettheiruniquevoiceshinethrough.Theywanttheiressaytomakeagoodimpression,buttheyhaveonlyseveralhundredwordstomakethathappen.21Here’swhatstudentsneedtoknowaboutwritingagoodcollegeapplicationessay.GettingStartedontheCollegeEssayAgoodtimeforstudentstobeginworkingontheiressaysisthesummerbeforesenioryear,whenhomeworkandafter-schoolactivitiesaren’ttakinguptimeandmentalenergy.22.Thisisparticularlyimportantforthoseapplyingforearlydecisionorearlyaction.Studentscangoonlinetoreviewessayrequirementsforthecollegestheywanttoapplyto.Forexample,manystudentsmaystartwiththeCommonApp,anapplicationplatformacceptedbymorethan1,000schools.HowtoPickaCollegeEssayTopicTheessayisn’tacompleteautobiography(自傳).It’sterribletothinkofputtingtheirwholelifeinoneessay.23.Studentscanalsowriteaboutsomethingthatshowsanaspectoftheirbackground.Thesearethetypesofessaysthattypicallystandout.WritingtheCollegeEssayThekeytoagoodcollegeessayiskeepingitsimple.Inotherwords,theyshouldthinksmall.24.Anexpertsays,“Youdon’thavetocomeupwithaplanforworldpeace.Thinksmallenoughtoidentifydetailsinyourlifethatbelongonlytoyou.”EditingandSubmitting(提交)theCollegeEssayWhenreviewingtheessay,studentsshouldmakesuretheirwritingisshowing,nottelling.Thismeansstudentsshouldshowtheirreadersexamplesthatprovetheyhavecertaindetails.25.OntheCommonApp,forexample,studentscopytheiressayintoatextbox.A．Thiscanfeellikealotofpressure.B．Don’tletanyoneelsechangethestyleoftheessay.C．Theycanaskfriendsorotherfamilymembersforhelp.D．Itmeanspayingcloseattentiontothelittlemeaningfulthingsintheirlife.E．Startingearlywillalsogivestudentsplentyoftimetoworkthroughtheessay.F．Expertssaystudentsshouldnarrowtheirfocusandwriteaboutauniqueexperience.G．Whenanessayisreadytogo,studentswillgenerallysubmititonlinewiththerestoftheirapplication.（六）（23-24高一上·江蘇鹽城·期末）Conflict(矛盾)isunavoidableinafriendship,butknowinghowtodealwithitcanmakeadifference.Herearesometipsthatmayhelpyou.★Alwayschoosecomfortablespacestohavedifficultconversationsin.26Therefore,meetingyourfriendinpersontodiscussaproblemisthebestway,withaphonecallbeingtheotheroptiontoconsiderifyoucan’tmeethim/herinperson.27Acafé,forexample,isagoodchoice.★Trytoseethingsfromyourfriend’spointofview.Whensomeone,orsomething,hasmadeyouunhappy,itcanbeeasytoseethingscompletelyfromyourpointofview.28Whenyoutalktoyourfriend,keepanopenmind,andseethesituationfromhisorherside.Avoidstatementthatbeginwith“Youdid”or“Yousaid.”29Besides,makesureyouarefocusedonthecurrent(當前的)conflict.Bringinguppastconflictsorfeelingswillonlymakethesituationworse.★30Ifyoucan’tsolvetheproblemanditcontinuestomakeyoufeelbad,itmightbetimetogiveupyourfriendship.Thiscanbereallydifficultbutcuttingsomeonewhoismakingyouunhappyoffmightbeagoodthingintheendforbothyouandyourfriend.A．Conveyyourhonestfeelings.B．Butthisisunhelpfulduringdisagreements.C．Decidewhetheryouneedtoendthefriendship.D．Communicatewith“feelingstatements”suchas“Ifeel…”.E．Onceyourconflictissolved,moveforwardwithyourfriend.F．Textingsomeoneislikelytobeaninvitationtomisunderstanding.G．Makesureyoufindsomewheretomeetwhereyoubothfeelcomfortable.（七）（23-24高一上·江蘇泰州·期末）Homeworkstresscanbeharmful,makingstudentsanxious,tired,andbuildingnegativefeelingstowardsthewholeexperienceofstudying,Ifyouaretroubled,readonforsometipsonstressmanagement,andfindasolutionthatsuitsyou.●31Goodtimemanagementmaynotsolveallofyourproblems,butitcangoalongwaywhenyouaredealingwithstressfromhomework.Mosthomeworkstressstartsfromfailingtofinishhomeworkintime.Recordingthetimespentonindividualtasks,aswellasplanningcarefully,mayhelpreduceyourstress.●Useacleanworkspace.Beforeyoubeginworkingonyourhomework,ensurethereisnotanythingthatleadstopoorconcentrationinyourworkspace.32Inaddition,itisproventhattooloudnoise,toomanycolors,andmessyspacecancausemorestress,andthereforeclearingupthetablemayhelpyouconcentrate.●Askforhelp.33Sometimesstressiscausedbythefactthatthetaskistoodifficultforyoutounderstand.Gettingsomeexternalaidmayhelpyoubetterunderstandthetopicandfurtheryourabilitytocompletetheproject.●HaveatimelyrestDon’tforgettorestwhenyoustarttofeelburntout.34Anditisimportanttodealwithitwhenitcomesup.Greatwaysofrestingincludetakingashortsleep,goingonawalk,dancing,cookinganiceandnutritiousmeal,exercising,andspendingsometimeonahobby.Thesearejustsomeofthemanywaysofhowyoucandealwithhomeworkstress.Thefactisthatforsomeofyou,stressmaystillbepartofthestudy.35Ifyoucanmanageit,youmayfindyourworklessstressful.A．Managetimeproperly.B．Makefulluseofyourtime.C．Inthatcase,moreseriousproblemsarelikelytofollow.D．Don’thesitatetoturntoteacherswhenfeelingchallenged.E．Mentalandphysicaltirednessisacommonsideeffectofstress.F．Allthatcanbedoneisfindtricksworkingforyoutodealwiththisstress.G．Itcouldbeaphoneoranythingelsetakingyourmindawayfromhomework.（八）（22-23高一下·江蘇淮安·期末）Haveyoueverfeltawaveofanxiety(焦慮)whengoingoutinpublic?Haveyoueverfeltasifpeopleweretalkingaboutyouorlaughingatyou?36.Luckily,herearethreetipstohelpyouovercomethisissue.Understandthespotlighteffect(焦點效應)Manypeopleassumethatthey’rebeingjudgedallthetimebutactuallyitmayonlybeoccasional.Keepingthisinmind,wecanlookatothersandthinktoourselves,“Ah,they’reprobablythinkingaboutthemselvesrightnow”.Wheneveryoustartfeelinganxiousoutside,youcanremindyourselfofthis.37.Itwillgiveyouanadvantageinsocialsituations.Usecognitiverestructuring(認知重建)38.Forexample,youstutter(結巴)abitwhiletalkingwithsomeoneelse.Thenyoubegintoworryyou’vemessedupandthatthispersonnowthinkslessofyou.Inthissituation.youcanremindyourselfthateveryonestuttersfromtimetotime.Andsincethespotlighteffectexists,chancesarethispersondidn’tevennoticeit.Thiswayofthinkingwillimmediatelyrelaxyou.39Ifyoualwaysrunawayfromafear,yourbodyandmindwillrememberitassomethingdangerousenoughtorunawayfrom.Butifyoufaceyourfears,overtimeyourbodywillstarttoacceptthemassomethingmanageable.Andyouranxietyshoulddecreaselittlebylittle.Youcantakebabystepshere.Startoffbysayingthankyoutopeopleyouoftenmeet,suchascashiersorbusdrivers.Thenwhenyoufeelcomfortableenough,moveontomakingsmalltalkswiththem.40.Thisshouldhelpyouwithyouranxiety.A．FaceyourfearsB．TalktopeoplefrequentlyC．YoucanturnablindeyetopeoplearoundyouD．Well,youmightbesufferingfromsocialanxietyE．YoucanalsotrytofocusmoreonothersthanyourselvesF．Finally,youcanincreasetheamountanddepthofthesetalksG．Thisiswhenyouquestionthebeliefsthatcauseyouranxiety（九）（23-24高一上·浙江麗水·期末）Self-discipline(自律)isatermthateveryoneunderstands.However,fewpeopleappreciateit.Disciplinehappenstoeventhemostfamouspeople.Itisnecessaryforalllivingbeings,becausewithoutittherewouldbedisorderaroundus.41.Improvesyourself-esteemNothingismoreenjoyablethandevelopingnewhabits,quittingoldones,andachievingyourgoals.42.Sticktoaroutine,manageyourtime,andfightdelay.Highself-esteemcarrieswithittherestofyourlifeandyourrelationship.Highself-esteemalsohelpsyoufacechallengeswithgreaterconfidenceindifficultsituations.HelpsyouachievegoalsWeallhavegoalsinlife.Workgoalsareverycommon,buttheycanalsoincludethingslikelearninganewlanguage,improvingahobbyorfitnessgoal.43.Itwon’thappenovernight.44.Notallgreatheadsareborn,mostofwhomfollowaverybusyscheduleandkeepthedisciplineintheirlivestobecomegoodleaders.Gooddisciplinecreatesapositiveattitudetowardssociety,confidenceandadesiretodosomethinggreat.Disciplinehelpspeopledevelopattitudesthatarethekeytosuccess.Theycanserveasgreatrolemodelsforothersinsociety.Makesyoumoretrustworthy45.Forexample,ifyoudon’tknowhowtomanageyourtime,youmayhaveproblemsmeetingdeadlinesatwork,arrivingontimeforeventsandmeetings,orspendingenoughtimewithyourlovedones.Youcanearnareputationforbeinguntrustworthy.Disciplinecanhelpyoudevelopnewhabits,andmanageyourtimeeffectively.Withtimeanddiscipline,youwillseeimprovementsandsuccess.A．MakesyoualeaderB．HelpspeoplebuildconfidenceC．YouneeddisciplinetogetwhatyouwantD．LackofdisciplinecanmakeabigdifferenceinyourlifeE．Therefore,theimportanceofdisciplineinlifecannotbeignoredF．TrustworthypeoplearemorelikelytobelikedandrespectedbyothersG．Thesevictoriesgiveyouasenseofhappiness,makingiteasiertokeepdiscipline（十）（23-24高一上·浙江杭州·期末）AyoungmancalledJerryKingattendedashowinhishometownofTampa,Floridain1918andwasdeeplyimpressedbytheunicyclists(獨輪車手).46.Itwouldtakeanother40yearsforthedreamtocometruewhenheformedTheCharlesRiders,knowntodayasTheKingCharlesTroupe(劇團),agroupofyoungAfricanAmericankidswhoperformedunbelievablebasketballskillswhileridingunicycles.Mr.Kingfirsttaughthis6-year-oldsonCharleshowtorideunicycleinthehallwayoftheirhouse.WhentheweatherturnednicetheymovedoutsidetothelocalparkwhereCharlesshowedhisskillstotheotherkidsintheneighborhood.47.In1958,withthepurposeofgettingmorepeopleinthecommunityinvolved,JerryKingstartedaunicycleclub.Theclub,basedoutoftheSouthBronx,wasmadeupof100kids,andMrJerryuseditasanopportunitytobuildtheircharacter.48.Thefirsttryofthetroupetookplacein1961onasidewalkoutsideMadisonSquareGarden.49.AproducernamedIrvingFeld,fromBarnumandBaileyCircus,sensedimmediatelythattherawenergyoftheseyoungathletescouldbeshapedintoahigh-qualityproduction.TheKingCharlesTroupemadeitsfirstpublicperformanceoneyearlater,andthereafterbegantheirroadintothespotlight.Now,onits5thgeneration,thetroupehasperformedtoover100millionfans.“50.We’vehaddifficulttimes,butthey’veonlydeepenedourfaithinthoseideals.”saidHarrison,onememberofthetroupe.A．Whatheexperiencedthatdaysparked(觸發(fā))adream.B．Theirexcellentskillsarenotachievedovernight.C．Fromthisclub,TheKingCharlesTroupewasborn.D．Combiningunicycleswithbasketballwasacommonattemptatthattime.E．Mr.Kingsharedhistalentswithotherkidswhowantedtolearnhowtoride.F．ThistroupeisallaboutlivingtheidealsofthecharacterthatMr.Jerrytaughtus.G．There,theteamshowedtheirunicyclingandbasketballpassingskillssuccessfully.（十一）（23-24高一上·浙江臺州·期末）Life!It’salotoffunbutitcanalsobechallenging.51Lifecanletusdownandcansometimesfailtodeliverwhatwewerehopingfor.That’sjustthewayitis.Butsometimestheproblemsthattroubleusaretheonesthatwecreateinourownmindssomaybeit’stimetostopblamingothers,badluck,orwhatever,andlooktoourselves.Hereareafewsimpletipstochangethewayweliveforthebetter.“Mylife’samess.IjustwishIcoulddisappear”;“Whydothesethingsalwayshappentome?”Thoughtslikethesehelpnoone.Overdramatising(過分夸大)asituationonlymakesitworse.Tryandputthingsintoperspectivealittle,takeastepback,sleeponit,oraskafriendforhelp.52Soyourteacherdidn’tgiveyouthepartintheschoolplaythatyoureallywanted.Well,that’sashame.53Maybetherewereotherstudentswhoweremoresuitedtotherole.Similarly,whenyourfootballteamloses,theydon’tlosejusttoupsetyou.Thingsgowrongforamillionandonedifferentreasons.It’snotallaboutyou.Noonegetsitrightallofthetime,andthatincludesyou!Sodon’texpectlifetoalwaysworkoutthewayyouthinkitshould.54Ifyou’renotlivinguptoyourownexpectations,bekindtoyourself.55Andnexttimelifedoesn’tgoexactlythewayyouwantitto,tryanduseoneortwo.It’stimetotakecontrolofyourlife.A．Sokeepthesetipsinmind.B．Thingsdon’talwaysgoourway.C．Thingsareneverasbadastheyseem.D．Openyourmindtootherpossibilities.E．Ifothersletyoudown,bekindtothem.F．There’snothingyoucandotochangethepast.G．Butitdoesn’tmeanyourteacherdoesn’tlikeyou.（十二）（23-24高一上·浙江寧波·期末）We’reallhuman,andweknowtherearesomedayswhenwefeelgoodandotherswhenwegetdowninthedumps.Butknowinghowtokeepthingssteady,oratleastmorepositivethannegative,isasmartmoveforyourhealth,bothmentalandphysical.56“Mood(情緒)awarenessisanecessarypartofkeepinggoodmentalhealth.Itdoesn’tmeanyoushouldfeelpositiveallthetime.57Instead,trytobeawareofwhatyourmoodis,whateventsorenvironmentscanstartit,andlearnwaystofindbalance,”explainsHimaliPandya,chiefstrategyanddevelopmentofficeratPeopleUSA,amentalhealthcrisispreventioncenter.Atthefirststep,you’resupposedtotrymoodtracking.58Useonemethodperweek,thenthinkaboutwhichseemedtoworkbestforyouandconsiderbuildingitintoyourroutinegoingforward.·DailyJournalingJustletitflow!Eachday,writedownhowyoufeltwhenyouwokeupinthemorning,atmidday,andintheevening.59Itmayalsobehelpfultowritedownanythingthatcontributedtoachangeinyourmoodthroughouttheday.Thisisagreatwellnessactivitythatcanhelpyouprocessdailyexperiences.·MoodChartThisissimilartojournaling,butitoffersabitmorestructurethatcanhelpshowanypatternsthatseemtoinfluenceyourmood.60Andthendrawcolumns(柱狀圖)fordayoftheweek,mood,andmood-changingfactors.Makeitfunbyusingcoloredpensoremojistickersfortracking.A．Belowaretwopopularwaystodothis.B．Infact,thatisanunrealisticexpectation.C．Andthentherearetimeswhenourmoodszipupanddown!D．Becomingawareofyourmoodtrendscanhelpyougetthere.E．Theseareimagesyoucolorinaccordingtohowyou’refeeling.F．Createachartinyourjournal,onawhiteboard,oronapieceofpaper.G．Ifyounoticemoodchangesbetweenthosetimeperiods,writethosedowntoo.（十三）（23-24高一上·浙江溫州·期末）Becomingaself-actualizedpersonmeansbecomingsomeonewhohasreachedtheirfullpotential(潛力).Collegeiswhereyoucanexploreandslowlybuildyourselfintothekindofpersonyouwanttobe.Here’ssomeadvicethatwillmakethejourneyeasierforyou.Takecareofyourselfbeforeanything.ReachingyourfullpotentialisthefinallevelofMaslow’sHierarchyofneeds(馬斯洛需層次理論).61Thingslikeeatinghealthyfoodandkeepingyourselfsafeneedtobetakencareofbeforeyourexplorationofpersonalgrowth.Neverstoplearning.Learningdoesn’tstopwhenyouleavecollege.Infact,youshouldmakeitapointtokeeplearningaslongasyou’realive.Whateverjobyouchoose,there’salwaysgoingtobenewknowledge.62Findsomethingfunineverything.It’sfinetoadmitthatcertaintopicsaredifficulttounderstandimmediately.Butconsideringthemasboringwillonlyannoyyouandmakethelearningprocessharder.63Notopicwillbeboringifyoutreatitwiththerightattitude.64Withoutorganizationalskills,youcannotmakegoodarrangementsandfinishtasksontime.Youneedtolearnhowtomanageyourtimebecausethiswillgiveyouenoughspacetostudyforcollege,andthenhaveenoughfreetimeforyourownhobbiesoutsideofschool.Reachingyourfullpotentialisanongoinglife-longprocess.65Ifyougiveyourselfenoughtimeandspace,you’llrealizeyourfullpotentialasyougrowandlearn.A．Organizeyourtimeeffectively.B．Balanceyourstudyandhobbies.C．Thewillingnesstocontinuelearningwilltakeyoufarinlife.D．Toreallygetpleasurefromlearning,youmustkeepanopenmind.E．Withtheideathatit’sboring,you’llneverfinditanyeasiertolearn.F．Itrequiresyoutosatisfyyourneedsforhealth,safetyandnewexperiences.G．Thismeansyouhavetomeetyourbasicneedsfirstbeforeyouconsideryourdreams.（十四）（23-24高一上·浙江寧波·期末）Improvingyourfamilylifecanhelpmakeyourfamilymemberscloserandpreventconflictsfromgettinginthewayofeveryone’shappiness.66Fortunately,therearelotsofconcretestepsyoucantaketomakeyourtimewithyourfamilymoreenjoyableandfulfilling.Havemealstogetherasoftenaspossible.Parentsworkandkidshaveafter-schoolactivities,soit’stoughtohavebreakfastanddinnertogethereveryday.However,doyourbesttoeattogetherasoftenaspossible.67Whensomeonegetshomefromworkorpracticelate,sitdownwiththemwhiletheyhavedinner,evenifyou’vealreadyeaten.Spendingtimetogetherandhavingaconversationismoreimportantthaneatingatthesametime.Dohouseholdchorestogether.Fewpeopleactuallyenjoydoingchores,butsharinghouseholdresponsibilitiescanhelpeveryoneinyourfamilytakeprideinyourhome.68.Forinstance,whoeverfinishesfoldingtheirlaundryfirstmightgettopickoutthemovieyou’llwatchtogether.Dividechoresupintoage-appropriatecategories.Afterdinner,youryoungestcouldwipethetable,youroldestcouldfillthedishwasher,andyoucouldputawayleftovers.Avoidcomparingyourfamilytothoseyouseeonsocialmedia.Itcanbeeasytobelievethatbecauseotherpeoplealwayslookhappyintheirpicturesandvideos,theyalwaysfeelthatway.69Ifyoustarttoenvysomeoneelse’sfamily,justremindyourselfthatyoudon’tknowwhattheirlifeisreallylike,andtheylikelyhavefamilyargumentsandotherissuesjustlikeeveryoneelse.Remember,evenifsomeoneelse’sfamilytakesmorevacationsorhasmoreexpensivethings,itdoesn’tmeanthey’reanyhappierthanyouandyourfamilyare.Avoidharshcriticismandjudgments.Giveeachotherpermissiontoexpressemotionsandactsillywithoutfearofcriticismorjud